Thank you, its back basics, of cooking the food with your own hands and feeding your children...as a child and even now, whatever mom cooked and fed us, was always delicious, tasty and full of love, and absolutely no comparison to what came out of a package. Simple desi food, is the best.
Amazing to listen...I am a pediatric. Therapist and believe in each and everything you said...and try to spread same word...it's really deep pleasure to listen to this😍
doctor says my 4 year old child gets cold due to having alergies from cow's milk and advise to feed him powdered milk. is it true? if true then what will be the solution?
Hi Rujuta, I would like to appreciate your effort to bring back the great values we have lost and also the courage to stand against all the odds in the health and fitness industry no doubt you are THE BEST. :) LOVE YOU.
This is brilliant. I think we as parents have become way to fragile for our kids. Our parents never worried so much about all the protein vitamin labels in our diet. But surely my mom worried about my ghee intake. And I suffered from sun stroke and bruises so much coz of continuous playing. I think you are doing a very good job of reminding our society to keep in touch with ourselves and not be slaves to western life just as it is.
Thank you for this video. The very first point of sitting down and eat is what i do with my 3 yr old and she eats how much ever they want. Just helps me with all your tips
Thank you for this video Rujutha. Great tips . I have vertigo & gas issues and both of them start their battle at night leaving me sleepless. Somedays they seem settled but they rise again. kindky advice.
Thankyou so much for the video, very informative, was guilty of not using highchair for my 1 yr old, even though we have two different kinds of them at home, and also not liking daal milk. Good I listened to my kid :) thankyou again.
Thank you for breaking so many myths. It is so healthy to take all your tips and suggestions. Your 1 tip of eating to the heart is really beneficial. Thank you.
Thanx alot ..... M mother of two n my kids r not addicted to phn or tv ... In this era of technology i m proud enough tht abhi tak ye adat nai lagi unko ... Whenever i saw kids outside ... Same my heart broke jab me parents ko dekhti hun wo bachcho ke baby sitting k liye unhe phn ka adi bana rahe hai .... Mann karta hai bol doon plz dont do this but ... It become status symbol mera bachcha to mobile se bahut kuch seekhta hai ......😕 samajh nai aata hum bina mobile k nai seekhe kya ?
I wish if everyone thought like you..totally agree with your views..i m soo happy after seeing this video..when I say all these none give any importance as I m neither a doctor nor a nutritionist..now I can share this video..hope atleast now they wil get to know the fact..lots of love n hugs ruju..:-)..
Hi Rujuta! I have a 9yr old daughter, Would love you to make a video, on how to prepare myself & my daughter as she’s approaching early signs of puberty, the nutrition & food for girls of the age group 9 & upward! What should I expect from a girl undergoing early signs of puberty for e.g. behavioural changes, food etc.. when they hit puberty! Could you please please briefly touch on topics like nutrition & hygiene for girls! Thank you
Hi. Rujuta☺️.. I am a homoeopath.. I have always followed the same for my kids, what you have said in this video, though I came across your video few months back.. N felt good that I was not wrong.. As I got opposed from many, including parents. I never forced or prevent my kids to have milk.. There are so many foods for calcium.. Like sesame, nuts, eggs
Thanks mam. I am big fan of you. Your videos messages always save our traditions, common sense of thinking, local and global ecology and feel like yes we can live healthy human life by going back to develop good habits
Thank you sooo much for sharing such great information. My son drink coffee sometime. Otherwise he love haldi milk. But coffee is good for kids or not?
Thanks Rutuja for gvng lots of extra knowledge.. I m really happy that I do 80% of thing's u hv said.. No TV while eating, food. Milk.. Etc just 45 min peppa after her food.. Wow waiting for ua book to launch.. 👏👍
Hi Rujuta .I m a big fan of your's diet and fitness knowledge.i have been reading and watching lot of videos about weight loss and nutrition...but it's been so confusing and so unreal sometimes..we are trying to adapt the western culture and their food which our ancestors have not even seen and heard of.you have made this diet and nutrition topic so real and believeable. I can relate everything what we Indians have been following for so many years.all other dieticians are just doing a stupid business and spoiling and confusing the health of their clients.keep posting such videos.i wish sometimes I could be under your supervision for diet consultantation.
Hello madam you are very good at teaching parents as well as bundle of knowledge thanks a lot. please please load some more videos of children and parents too....you are doing a great job on Indian mums, all though you're at regular job. work
U r simply simple...great video...ma'am please make video on hyperactive kids n how to create a routine for them .....many other habits ...n how to help them with always moving n chewing habits..
i agree...m a Ayush Dr. personaly i feel dat our old forgotten culture was d best way to grow up our child healthy ..mentaly as well as physicaly...thanks for spreading awareness
Rujuta Thankyou for the all the tips. Some issues with milk like Jersey Cow’s milk, Homogenised Milk, Pasturised Tetra packed or Bottled Milk etc. What can be a better way to drink milk in such cases? We buy goat milk, but that too is Homogenised and packaged. Please advise. Thankyou
Thanks Rajuta for sharing your revolutionary view. I want to know does melamine also comes in plastic category? Does non woven kitchen tawels are safe to use?
Superb advices. M following some what u said. I haVe query that some people are use to say give junk food to kids to improve their immunity.As a doctor I don't beLive it but want to know your opinion about that. Will eagerly wait for your new vedio.Nice way to sharing of your knowledge.
You are right when u say for protein assimilation playing outdoors is necessary .Girls are not encouraged to play outdoors in India its not because of modernization that girls are not playing outside its indian culture.(though trends are changing now). yes for boys its true for boys they don't play outside because of gadgets . I have always observed in my neighbourhood in the evening boys usually play and girls sit and talk..its not true that this is a natural differance this difference comes because of different upbringing...we have assumed that girls don't like to play. I hope this video will bring some good change and girls will be encouraged to play.
You're the best and my only request to you would be to always keep posting on whatever you find as relevant because the information that we get from you is precious! You're precious! Thankyou so much! Lots of love!! ❤
Hi Rujuta, good to see you talking on kids nutrition. Can you help us with acid reflux in toddlers.My 2 yrs lil one has the tendency for stomach discomfort and motion on having lil heavy food like sweets, milk or spices etc I am counting on your book on kids nutrition. Thanks for making a healthy India.
Thank you Thank you sooo very much for the great information Mam. I didn’t even know that I watched 22min. of video which I generally don’t do…But this information is really really helpful to start following with my 4yr old kid. Mam, please suggest on how can we like working moms with fully packed schedules can manage the time to play with kids especially during this pandemic we can’t take our kids outside in cities. Waiting for your suggestions 😊
Hi rajutha mam u r the best n Ur guidelines r blessings for us .... Mam if the kid does not sit at one place n eat what should we do my kid never feels hungry even if I don't feed her for 3 days she will be happy what should I do mam.
Thanks rujuta mam you r awesome, pls complete Hindi. Bohot aise log hai jo aap ko afford nhi ker sakte but aap ki awaj or Hindi bhasha jarur afford ker sakte hai pls make videos in Hindi. Love you
This is absolutely amazing!!!! Thankyou so so so much for such valuable insights and information! This has helped me out tons! So excited for your book on children!!!! Can't wait! Lots and lots of love!
Many many thanks for this video, good thing is we are following many of the principles in ur video, I can say only the the worst thing is , our kid eats all the three meal with RUclips videos. From today two things am going to do, hook up to your Chanel in RUclips and cancel my home internet subscription, any how home internet is very expensive here in Dubai. Again many many thanks for this video
Thank u Rujuta 😘 all Info helps us and make aware about food. Keep going. Diet plan arranged for 8 week was good and this 1-7 sept program.. just loving all about and agree with u. You can arrange one day for at what time what nutrition we can intake on daily basis
Thank you so much rujuta... great information, I am eagerly waiting for your ‘children’s book’. My son is 17 months old and I make him sit on high chair and eat, wasn’t aware of the consequences but I will start making the changes. I have a question, we live in Denmark and we get cow milk in tetra packs only, should we not drink it (my son likes milk)?
Thank you, its back basics, of cooking the food with your own hands and feeding your children...as a child and even now, whatever mom cooked and fed us, was always delicious, tasty and full of love, and absolutely no comparison to what came out of a package. Simple desi food, is the best.
Amazing to listen...I am a pediatric. Therapist and believe in each and everything you said...and try to spread same word...it's really deep pleasure to listen to this😍
doctor says my 4 year old child gets cold due to having alergies from cow's milk and advise to feed him powdered milk. is it true?
if true then what will be the solution?
I am 56 yrs old and i hv a 23 yr old daughter.
But still i frel i hv learnt a lot watching this video and all your other videos.
Thanks.
Ekdum sahi baat kahi hai...Maza aa gaya... Itni seedhi sadi si lady hai RUJUTA ji... Kitni simple baat batayi hai jo har koi follow kar sakta hai...
Hi Rujuta, I would like to appreciate your effort to bring back the great values we have lost and also the courage to stand against all the odds in the health and fitness industry no doubt you are THE BEST. :) LOVE YOU.
U r such a lovely person... And gift for us. Thank u Sooo much mam.
This is brilliant. I think we as parents have become way to fragile for our kids. Our parents never worried so much about all the protein vitamin labels in our diet. But surely my mom worried about my ghee intake. And I suffered from sun stroke and bruises so much coz of continuous playing.
I think you are doing a very good job of reminding our society to keep in touch with ourselves and not be slaves to western life just as it is.
Thank you for this video. The very first point of sitting down and eat is what i do with my 3 yr old and she eats how much ever they want. Just helps me with all your tips
Wonderfully explained and knowledgeable video..thanks for such nice videos...
No body can beat your style of explaining.....love you a lot.....Thank you so much ma'am....☺️
I am a new mother and this your video of your is such an eye opener. Thank you so much.. I will be egarly waiting for your book.
Thank you for this video Rujutha. Great tips .
I have vertigo & gas issues and both of them start their battle at night leaving me sleepless. Somedays they seem settled but they rise again. kindky advice.
Leaning your legs on wall upward helps fighting veins issue and try. To do some pawanmuktasan
Thankyou so much for the video, very informative, was guilty of not using highchair for my 1 yr old, even though we have two different kinds of them at home, and also not liking daal milk. Good I listened to my kid :) thankyou again.
Thank you for breaking so many myths. It is so healthy to take all your tips and suggestions. Your 1 tip of eating to the heart is really beneficial. Thank you.
Your tip of eating between 4 to 6 in the evening in your previous video is so very useful.
U are simple and down to earth. Giving us so many healthy ideas
Thank you 🙏🏼 for your valuable advice which we have totally forgotten these days. I love your videos 😊
WOW I WAS LITERALLY CRYING WHILE SEEING HER TALKING SOO GENIUS SO DOWN TO EARTH ADVICE
Ohk u r super I am always used to say to my daughter about daal, daal but now I understand how to treat thank you
Rujuta You are precious. Thanks to you and everyone else who is responsible for who you are.
You said don’t feed milk from tetra pack. We live I S US and we don’t have access to fresh milk. What are our options?
U are just awesome.....ur all points are exactly right. ..u r rooted person
Thanx alot ..... M mother of two n my kids r not addicted to phn or tv ... In this era of technology i m proud enough tht abhi tak ye adat nai lagi unko ... Whenever i saw kids outside ... Same my heart broke jab me parents ko dekhti hun wo bachcho ke baby sitting k liye unhe phn ka adi bana rahe hai .... Mann karta hai bol doon plz dont do this but ... It become status symbol mera bachcha to mobile se bahut kuch seekhta hai ......😕 samajh nai aata hum bina mobile k nai seekhe kya ?
Khup Chan Mahiti Milali mam... Thank you
Great mam... 👍And thank u for the tips
I wish if everyone thought like you..totally agree with your views..i m soo happy after seeing this video..when I say all these none give any importance as I m neither a doctor nor a nutritionist..now I can share this video..hope atleast now they wil get to know the fact..lots of love n hugs ruju..:-)..
Hi Rujuta! I have a 9yr old daughter, Would love you to make a video, on how to prepare myself & my daughter as she’s approaching early signs of puberty, the nutrition & food for girls of the age group 9 & upward! What should I expect from a girl undergoing early signs of puberty for e.g. behavioural changes, food etc.. when they hit puberty! Could you please please briefly touch on topics like nutrition & hygiene for girls!
Thank you
Good one Rujuta.. thankfully we are following all these tips. Awaiting for your book.
Lovely. Very informative n useful video. Regardss
Very nice video.. thanks a lot rujuta mam, kindly guide for nutrition required for kids who are slow learners or required brain health
Tnx alot mam.. u r seriously d best.. waiting for ur new videos.. watching u makes me feel.. i m actually interacting wid u.. thanku
Very nice ma'am .thanks a lot 🙏🙏pls also tell abt ladies bone health after 40 .
Dhoop lagane do Apne sarir par
Hi. Rujuta☺️.. I am a homoeopath.. I have always followed the same for my kids, what you have said in this video, though I came across your video few months back.. N felt good that I was not wrong.. As I got opposed from many, including parents. I never forced or prevent my kids to have milk.. There are so many foods for calcium.. Like sesame, nuts, eggs
Thanks mam. I am big fan of you.
Your videos messages always save our traditions, common sense of thinking, local and global ecology and feel like yes we can live healthy human life by going back to develop good habits
Hi rutuja, I m a big fan of you n your views for all matters... thanks for sharing information about child... thanks
So theraptic to watch nd listen you..God bless you.
Thanks mam u inspired all generation ......such a great effort 👍🏻👍🏻
Woooooow !!!!!! Superb info. Aapne mere Mann ki bat ki aaj. Love you so much. Make more videos for kids
Thanks for the wonderful vedio , please let us know what shall we do for those kids who do not eat much.
Thanks a lot Rutuja tai .......khup Chan samjavalas......😘😘😘
Very nice it makes me so relaxed my babyvis fusssy eater
Thank you sooo much for sharing such great information.
My son drink coffee sometime. Otherwise he love haldi milk. But coffee is good for kids or not?
Thanks Rutuja for gvng lots of extra knowledge.. I m really happy that I do 80% of thing's u hv said.. No TV while eating, food. Milk.. Etc just 45 min peppa after her food.. Wow waiting for ua book to launch.. 👏👍
Hi Rujuta .I m a big fan of your's diet and fitness knowledge.i have been reading and watching lot of videos about weight loss and nutrition...but it's been so confusing and so unreal sometimes..we are trying to adapt the western culture and their food which our ancestors have not even seen and heard of.you have made this diet and nutrition topic so real and believeable. I can relate everything what we Indians have been following for so many years.all other dieticians are just doing a stupid business and spoiling and confusing the health of their clients.keep posting such videos.i wish sometimes I could be under your supervision for diet consultantation.
You are so original and genuine!!!!
thank you so much for this video. it is very useful to everyone who has a child
Rujuta maam u r just tooo goood ur knowledge is immense.. Lots of love from a mom of two
You are doing amazing work.♥️♥️♥️♥️♥️♥️
You r looking gorgeous.very healthy. Thankyou for information.
Registered your words. Do each one of them. And implement from today
Thank you very much Rujuta.....it really really helps us in coming out of some myth ....waiting for yr next video on kids....
A Big thank you mam, it's blessing to have such guidance for our kids...
Awesome! You rock rujuta. Too much of basic knowledge revision.. and it's a must. Thanks for bringing back the basics.
I add ginger powder n lil sugar to milk for my child..he likes it now..Good info Rujuta
Hi rujuta mam
I admire you for being so concerned about our health
Plz some more videos on kids diet
Thank you
Hello madam you are very good at teaching parents as well as bundle of knowledge thanks a lot. please please load some more videos of children and parents too....you are doing a great job on Indian mums, all though you're at regular job. work
U r simply simple...great video...ma'am please make video on hyperactive kids n how to create a routine for them .....many other habits ...n how to help them with always moving n chewing habits..
Very very well explained in such a simple way God bless you mam 🙏
i agree...m a Ayush Dr. personaly i feel dat our old forgotten culture was d best way to grow up our child healthy ..mentaly as well as physicaly...thanks for spreading awareness
Veryy nice mem....plzz tell us best chywa prashashan plzzzz
Thank you so much for such a lift changing video
Rujuta Thankyou for the all the tips. Some issues with milk like Jersey Cow’s milk, Homogenised Milk, Pasturised Tetra packed or Bottled Milk etc. What can be a better way to drink milk in such cases? We buy goat milk, but that too is Homogenised and packaged. Please advise. Thankyou
Thanks Rajuta for sharing your revolutionary view. I want to know does melamine also comes in plastic category? Does non woven kitchen tawels are safe to use?
Thank you so much! 🙏
Nice content you deserve more.I really like it. You are created this. I also work for kids development.
I like the way u talk, just like to listen to you well explained thank you so much I was super confused about food.
Very Nice Rujuta. It's quite admirable that you are using your influence for spreading right information. Best wishes!
Superb advices.
M following some what u said.
I haVe query that some people are use to say give junk food to kids to improve their immunity.As a doctor I don't beLive it but want to know your opinion about that.
Will eagerly wait for your new vedio.Nice way to sharing of your knowledge.
Love your way to understand the Value of nutrition
Hi Rujuta
We appreciate a kind act of yours
Surely are following it and stay blessed
Thanks for good work
I jus Very much Loved 💖 this gyan Tysm ❤️Rujuta 🙏
You are right when u say for protein assimilation playing outdoors is necessary .Girls are not encouraged to play outdoors in India its not because of modernization that girls are not playing outside its indian culture.(though trends are changing now). yes for boys its true for boys they don't play outside because of gadgets . I have always observed in my neighbourhood in the evening boys usually play and girls sit and talk..its not true that this is a natural differance this difference comes because of different upbringing...we have assumed that girls don't like to play. I hope this video will bring some good change and girls will be encouraged to play.
Great job mam… planet needs more people like you…
Summary: 19:26
Hi ma'am
It's unbelievable that u made a video for everyone I thought u guys only work for Bollywood stars.i salute u .
You're the best and my only request to you would be to always keep posting on whatever you find as relevant because the information that we get from you is precious! You're precious! Thankyou so much! Lots of love!! ❤
Hi rujuta very nice video really an eye opener. Please do a video on women calcium.
I am your avid follower and watch every video of yours and strongly believe in what you say. Much love to and looking up for tommorows video 👍🏻
Hi Rujuta, good to see you talking on kids nutrition. Can you help us with acid reflux in toddlers.My 2 yrs lil one has the tendency for stomach discomfort and motion on having lil heavy food like sweets, milk or spices etc
I am counting on your book on kids nutrition. Thanks for making a healthy India.
Thank you Thank you sooo very much for the great information Mam. I didn’t even know that I watched 22min. of video which I generally don’t do…But this information is really really helpful to start following with my 4yr old kid.
Mam, please suggest on how can we like working moms with fully packed schedules can manage the time to play with kids especially during this pandemic we can’t take our kids outside in cities. Waiting for your suggestions 😊
Hi rajutha mam u r the best n Ur guidelines r blessings for us .... Mam if the kid does not sit at one place n eat what should we do my kid never feels hungry even if I don't feed her for 3 days she will be happy what should I do mam.
very useful thank you may God bless you
Good one ma'am. Appreciate your videos. Keep uploading 👌💐.
Thanks rujuta mam you r awesome, pls complete Hindi. Bohot aise log hai jo aap ko afford nhi ker sakte but aap ki awaj or Hindi bhasha jarur afford ker sakte hai pls make videos in Hindi. Love you
This is absolutely amazing!!!! Thankyou so so so much for such valuable insights and information! This has helped me out tons! So excited for your book on children!!!! Can't wait! Lots and lots of love!
Many many thanks for this video, good thing is we are following many of the principles in ur video, I can say only the the worst thing is , our kid eats all the three meal with RUclips videos. From today two things am going to do, hook up to your Chanel in RUclips and cancel my home internet subscription, any how home internet is very expensive here in Dubai. Again many many thanks for this video
Thank you so much. What a video...! Really informative.. really opened up my mind!!
Thank u Rujuta 😘 all Info helps us and make aware about food. Keep going. Diet plan arranged for 8 week was good and this 1-7 sept program.. just loving all about and agree with u. You can arrange one day for at what time what nutrition we can intake on daily basis
Would like to appreciate your effort... !! Would like to know what food we can give for 4 year old kid who has wheezing issue's!!
She is a Blessing to all Indians😊
Very useful indeed. Thanks aton
Thank you so much rujuta... great information, I am eagerly waiting for your ‘children’s book’. My son is 17 months old and I make him sit on high chair and eat, wasn’t aware of the consequences but I will start making the changes.
I have a question, we live in Denmark and we get cow milk in tetra packs only, should we not drink it (my son likes milk)?
awesome video
Thank u mam
We learn a lot from u.
I am gonna follow all of dis.
She is an eye opener. ...salute...
Please let us know how to begin solids in baby diet...That would be appreciated...
Awesome suggestions M'am.... really appreciate your words 🙏🙏🙏
What is best food to have in morning after having water
Hello ma'am....good information ma'am....will try to get my son to sleep on time....
Thank you mam for ur information, I want to know if children are hungry in a little while what will we give them.
Thanks u so much for information me as a mother really need this .
What i love abt u is the abiding of the roots
You are best
Finally after my kidoo at 3
I found reason for why really he doesn't have milk till this age :)