I have all the qigong methods and have experienced a great deal of what you were talking about. I direct it towards boxing and Jiu-jitsu. I’ve had a hard time figuring out how to keep training Qigong after these sports have filled it. The qigong requires little in comparison. This helps a great deal. I couldn’t really put my finger on how it helped till this explained it better.
I have all the qigong methods and have experienced a great deal of what you were talking about. I direct it towards boxing and Jiu-jitsu. I’ve had a hard time figuring out how to keep training Qigong after these sports have filled it. The qigong requires little in comparison. This helps a great deal. I couldn’t really put my finger on how it helped till this explained it better.
Appreciate the comment Djuan, your progress in qigong, BJJ and martial arts in general has been inspiring to follow
Thanks sir , for this valuable and knowledgeable video about this Qigong . God bless you
Here's what you can learn from ancient Qigong and how it can benefit your life. The qigong that is referred to here can be found at WarriorNeigong.com
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Los subtítulos de RUclips son una basura . Es una pena pq la charla es muy interesante
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