On a certain level, we have a drug store in our brain, the neurochemicals that show up in flow: so dopamine, norepinephrine, anandamide, endorphins, and serotonin. If you were to try to cocktail the street drug version of that, right, you're trying to blend like heroin and speed and coke and acid and weed- and point is, you can't do it. It turns out the brain can cocktail all of 'em at once, which is why people will prefer flow to almost any experience on Earth. It's our favorite experience. It's the most addictive experience on Earth. Why? 'Cause it cocktails five or six of the largest pleasure drugs the brain can produce. We're all capable of so much more than we know. That is a commonality across the board. And one of the big reasons is we're all hardwired for flow, and flow is a massive amplification of what's possible for ourselves.
Så mycket som
Man tycker i efterhand är logiskt, som man aldrig har tänkt på förut! Riktigt intressant
Glöm inte hur viktig styrketräning mot ångest varvat med povervåk är
Väldigt intressant och lärorikt! Jag undrar om det finns länkar till de forskningsartiklar som är representerade i denna föreläsning? Tack.
mycket bra som vanligt av Anders. Nästa fråga blir: hur får vi människor att motionera mer?
運動しない人は進化の過程で淘汰される。放置すればよい。そうすれば、みな運動するのだ！
Intressant, ja !
On a certain level, we have a drug store in our brain, the neurochemicals that show up in flow: so dopamine, norepinephrine, anandamide, endorphins, and serotonin. If you were to try to cocktail the street drug version of that, right, you're trying to blend like heroin and speed and coke and acid and weed- and point is, you can't do it. It turns out the brain can cocktail all of 'em at once, which is why people will prefer flow to almost any experience on Earth. It's our favorite experience. It's the most addictive experience on Earth. Why? 'Cause it cocktails five or six of the largest pleasure drugs the brain can produce. We're all capable of so much more than we know. That is a commonality across the board. And one of the big reasons is we're all hardwired for flow, and flow is a massive amplification of what's possible for ourselves.
Funkar promenad ? Rörelsehindrad