I have spinal injury as well. Yes swimming good. Yes strengthening back muscle important. Cutting out all sugar, oils, salt, n carbs, until weight loss achievement yes. For me i found total body strength training helps especially learning to squat help me alot with posture that helps so much with upper back aches as i use to slouch cause i breast fed all 4 my children. Keep everything up everything takes time. U got this sexy mama!!!!! So proud of u.
I understand what you're going through, I suffer back pain from a C-section with my daughter. Some days I can't move, I can't even get to feed my child. Sometimes you just have to ignore people negativity.
Ms. Lynch, you are disciplined and determined. You will succeed with your goals. I agree-surgery is a last resort. You are a trooper. God will restore your back soon. Keep up the good work. Great family support!
I felt your honesty when you expressed your concerns and fear about having that very invasive procedure done.I feel your concern as it is a very valid one.Hopefully you won't have to go through with it once your weight goes down. Blessings 🙌
Hi, i have similar issues and had surgery. Two actually. Have steel rods from the back of my neck to lower back. I didnt identify medically so people can understand. I was never to walk again but i walk alone at home and around the yard, etc but outside i use a walker or my power wheelchair depending on how far i am going. I wont get into details. I live in Canada. Born Guyanese brought up here. I am a psychotherapist. No advice here but from a person living it you need certain prep things at home that no one will think of even you before surgery. If you are interested and open to speaking to others you can comment or DM. I am coming to Guyana in the next few months if you are there and interested we could meet. Lots of luck with surgery and be vigilant and have them check your incision every couple of days to make sure its not infected. Any infection can leave you paralyzed.
What you need besides physiotherapy and exercise which is very important, as that can really help without having a back operation. Many of these operations don't always solve the problem. Constant exercises for the back can help a lot, and you have to be disciplined. .You also need to look at your nutrition. I am not suggesting dieting, but maybe restructuring your diet. You're young enough to conquer this problem.
Might be good to have the pump going while you guys using it. Whatever sediment in the water would be sucked up more easily as you guys moving around in the pool. Best of luck in your road to health. Blessings to you and family.
Hi from 🇬🇧Miss Lynch you are in blessed hands and you will be well with Mr ARD and your beautiful family help and encouragement 🙏🏾Blessings all the way always,just take your time ❤😇
Back pain is no fun ❤but you are on the right track with your therapist doing the pool exercise keep going and make sure you put on a shower cap because the chlorine ruin your hair
Goodmorning I could relate to that cause I suffer from it and everyday is a challenge. But persons don't understand the pain you suffer silently. I pray that everything goes well with you.
Good morning. I can relate .I hope it works out for you. I am still trying to put off my surgery although I live here in the US and I work in the medical profession the thought scares me a bit. I will pray 🙏🏽 for you .
Ms Alicia,please take care when lifting heavy stuffs,your back in one of places in your body that can be a touch and go problem. It's good that you got your pool ,but if you can spare some time for yourself if you can go maybe to the sea at least three or four times early in the morning and do some lit swimming or just sit in the water and let the waves hit on the back it help a lot ,don't wait for big waves just the ones that is about to break on the shore,it help by sitting so the waves can literally massage you .Take care Ms,your back is important.
Hi dear good luck, I slipped and fell at work had surgery one year later constantly in extremely pain. Make sure you get all information before going to surgery❤❤
Hi aunty Alicia, get well soon, do everything to make yourself comfortable & happy. Don't listen to what others say about you. You're the only one who knows the pain you're feeling. You're beautiful on the inside & outside. Sending ❤ ❤❤❤❤ love to you.
Hi dear , I love all ur beautiful memories u making 💖, just want u to know I have this same back injuries , I refused surgery in Canada 🇨🇦 cuz I am afraid to do it but my doctor advice me not to do none other exercises that walking in a pool not swimming. So careful .
Yes the PURPLE flower is called the QUEEN OF FLOWERS our Mummy's favorite. Correct it also comes in WHITE ...PINK...and a WINE colour. Congratulations on setting up the pool. Wish you good health and strength always and yes i agree with you please dont have Surgery.
I have bulging discs, several they said n it's painful climbing steps dancing bending sitting for long etc, n dem insurance doctors here in USA giving a hard time to compensate,so miss lynch I know what u're going through n believe u, I can hardly work, n yet have to, hopefully I'll be getting shots soon, no surgery, ❤u n family
Please do not take the shots or the surgery. The nerve block shots only get the back worse and there isn’t anyone that had the surgery had any promising relief from back surgery. They all end up in a wheel chair from US and Canada. The only doctors that are well trained to do back surgery are in places like Romaine and European countries. That pool will do nothing for her. If she joined a gym and loose the weight now that she is still young she will feel so how better. She will have to go on a diet. Cereal or juicing in the morning, a few slices of fruits or salad for lunch and salad and broiled chicken or meat for dinner. Drink lots of water. If she keeps on that diet in three months with dieting and exercising she will be a new person. Some people think when you talked to them about being obese you are being unkind to them, but they mean no harm. They are just concerned about them. Mikey should learned from his mother and try to get in shape. A lot of people don’t know when you gained weight it is a disaster for all kinds of internal and external damages. When you have a herniated degenerative bulging disc it is rather painful much less two. You have to end up taking very strong medication which will damaged your external organs and caused them to start shutting down. Doctors and physiotherapist will tell you to get pool therapy. Unless you have a very long pool for doing lapse at a fast rate it makes no sense. The older you get the worst the pain gets . She is so lucky she can walk, bend and do things. If and when she don’t do something urgent about her weight it will become worst. Please always sleep on your back never sleep on your abdomen. I hope you will take my advice and stay away from the surgery. Also when you have a degenerative bulging herniated disc you also will pinched your sciatica nerve every so often, and believe me that I pain is intolerable.
Hi. Good evening. I do remember when you got the injury. It's a couple of years ago when you visited your mom, you got the injury. I pray the surgery is successful 🙏 ❤
GM Alicia. Back problems is very bad I knew a lady who had a slip disc she couldn't' do anything she was taken to hospital where she underwent surgery after awhile she was heal. Weight is not good exercise, dieting always help in that. Hope you will get relief. Nice artifical pool.
Mrs ARD do walking ,let go of carbs sugars climb 4 steps for 15 mins .❤success will be yours. Don't allow any doctor s to perform back surgery it will be worst. No guarantee for relief. Not in Guyana or usa ❤❤❤❤❤
Miss Alicia you have to take care of you, don't worry you will come through successfully 🙏 ❤️ my prayers are you 🙏 with you, it will be a successful one so take good care of your and good luck 👍
Please get a chlorine treatment for the pool. The filter is just there to circulate and filter the water. It will go green if there's no chlorine treatment. 🙏
Alicia me no yuh pain but please do nut stress yuhself out,don't bend your back,don't massage it,don't rub it,do exercise in d pool,lie down on bed do wat ever exercise you can,am A big fanwatching from trinidad 🇹🇹
Hope your weight loss journey works out for you and helps you get some back relief- Danny should be installing the pool not you it would only make your back worse- can you not find out how to order water to be delivered via a truck? Pool companies should be able to help you with that
Back issues are never fun. Had an L1 fracture last year due to a car accident. Didn’t need surgery thank God. But weight loss do help alleviate the pain and discomfort. You will get over this. Get a really good neurosurgeon as well.
I know that you had these injuries from look at all you husband videos. Hope everything goes well. I business idea just pop into my head for people who might have a pool. Someone with the space can build a pool for persons with injures like your and rent it out for a small fee.
🙏🙏🙏sit on firm chairs all times, get an Orthopedic therapy bed,and firm chair stretching therapy korean therapy helps 🙏🙏🙏❤❤🌹🌹feel better,less sodium acids food
Good luck, you will need to get a pump and use chlorine. Ask a professional on how much you will need to use with the amount of water (gallons) of the pool capacity.
I have spinal injury as well. Yes swimming good. Yes strengthening back muscle important. Cutting out all sugar, oils, salt, n carbs, until weight loss achievement yes. For me i found total body strength training helps especially learning to squat help me alot with posture that helps so much with upper back aches as i use to slouch cause i breast fed all 4 my children. Keep everything up everything takes time. U got this sexy mama!!!!! So proud of u.
I understand what you're going through, I suffer back pain from a C-section with my daughter. Some days I can't move, I can't even get to feed my child. Sometimes you just have to ignore people negativity.
You got this! Just focus on your goal, be consistent and you’ll get there! ❤~Prea
Ms. Lynch, you are disciplined and determined. You will succeed with your goals. I agree-surgery is a last resort. You are a trooper. God will restore your back soon. Keep up the good work. Great family support!
Back pain is not an easy thing, hopefully, you get better, One Love.
Good luck on the recovery with your back enjoy watching your videos thanks for sharing ❤❤🙏🙏
All the best Ms. Lynch❤️
I felt your honesty when you expressed your concerns and fear about having that very invasive procedure done.I feel your concern as it is a very valid one.Hopefully you won't have to go through with it once your weight goes down. Blessings 🙌
Sweetheart you can use collagen and boron try it❤
Hi, i have similar issues and had surgery. Two actually. Have steel rods from the back of my neck to lower back. I didnt identify medically so people can understand. I was never to walk again but i walk alone at home and around the yard, etc but outside i use a walker or my power wheelchair depending on how far i am going. I wont get into details. I live in Canada. Born Guyanese brought up here. I am a psychotherapist.
No advice here but from a person living it you need certain prep things at home that no one will think of even you before surgery. If you are interested and open to speaking to others you can comment or DM. I am coming to Guyana in the next few months if you are there and interested we could meet.
Lots of luck with surgery and be vigilant and have them check your incision every couple of days to make sure its not infected. Any infection can leave you paralyzed.
If l am not mistaken l think the name of that plant is Ixzora. l love your desert roses❤❤
Get healthy you are a young woman no sweat
All the best 🙏.
Good morning miss lynch u are amazing person dont worry about what people have to say u no what happened to u and u will be ok God bless you always ❤
Its called crepe myrtle..the flower
Enjoy your pool and I wish you good health in your journey to becoming fit. I know all too well that back pain is no joke.
I pray your back gets better 🙏🏼
Feel better dear❤. Health is wealth.
What you need besides physiotherapy and exercise which is very important, as that can really help without having a back operation. Many of these operations don't always solve the problem. Constant exercises for the back can help a lot, and you have to be disciplined. .You also need to look at your nutrition. I am not suggesting dieting, but maybe restructuring your diet. You're young enough to conquer this problem.
Might be good to have the pump going while you guys using it. Whatever sediment in the water would be sucked up more easily as you guys moving around in the pool. Best of luck in your road to health. Blessings to you and family.
Loverly🎉🎉🎉🎉🎉🎉❤❤❤❤❤ keep it up ma girl ❤
Hi from 🇬🇧Miss Lynch you are in blessed hands and you will be well with Mr ARD and your beautiful family help and encouragement 🙏🏾Blessings all the way always,just take your time ❤😇
You are a wonderful person, you don't have to explain to anything to anyone ❤❤. Sorry to hear you have to do a surgery; everything will work out!❤❤❤❤❤
Back pain is no fun ❤but you are on the right track with your therapist doing the pool exercise keep going and make sure you put on a shower cap because the chlorine ruin your hair
Goodmorning I could relate to that cause I suffer from it and everyday is a challenge. But persons don't understand the pain you suffer silently. I pray that everything goes well with you.
Good morning. I can relate .I hope it works out for you. I am still trying to put off my surgery although I live here in the US and I work in the medical profession the thought scares me a bit. I will pray 🙏🏽 for you .
Sooo sorry to hear. You'll be fine. Your positive attitude and sense of humor will go a long way. And you have a good support system ❤❤❤❤❤
Ms Alicia,please take care when lifting heavy stuffs,your back in one of places in your body that can be a touch and go problem. It's good that you got your pool ,but if you can spare some time for yourself if you can go maybe to the sea at least three or four times early in the morning and do some lit swimming or just sit in the water and let the waves hit on the back it help a lot ,don't wait for big waves just the ones that is about to break on the shore,it help by sitting so the waves can literally massage you .Take care Ms,your back is important.
Hi dear good luck, I slipped and fell at work had surgery one year later constantly in extremely pain. Make sure you get all information before going to surgery❤❤
Feel better sis ❤Health gives you wealth but wealth doesn’t give you back health ❤so make good use of it sis ❤
Hope you feel a whole.lot better
I pray you get relief with your pain .I myself have problems with my back .❤❤❤❤
Gm I have the same injury only finish therapy last week and exact area is same as yours I was diagnosed with I don't want to do surgery either
Sorry to hear but God know the best you will be well pray to the Lord he hear and answer prayers 🙏🙏🙏🙏🙏🙏
You're the best ❣️❣️❣️❣️😍❣️
Hi aunty Alicia, get well soon, do everything to make yourself comfortable & happy. Don't listen to what others say about you. You're the only one who knows the pain you're feeling. You're beautiful on the inside & outside. Sending ❤ ❤❤❤❤ love to you.
Hi Ms. Lynch, cut back on your carbs and sugars and you will see the results as well. Good luck with your surgery.❤
Love the pool, and I hope you get the relief for your back ❤
Hi dear , I love all ur beautiful memories u making 💖, just want u to know I have this same back injuries , I refused surgery in Canada 🇨🇦 cuz I am afraid to do it but my doctor advice me not to do none other exercises that walking in a pool not swimming. So careful .
Get well soon Ms. Sparkle N thingz. By the time your done you will be healthy and fit just like first lady of guyana ☺️.
Yes the PURPLE flower is called the QUEEN OF FLOWERS our Mummy's favorite. Correct it also comes in WHITE ...PINK...and a WINE colour.
Congratulations on setting up the pool. Wish you good health and strength always and yes i agree with you please dont have Surgery.
Miss lynch good luck with your therapy hope u get better sending love ❤from New York ❤
I will pray for you Ms Lynch that you will be soon the old one again in a very better condition ❤❤❤
I have bulging discs, several they said n it's painful climbing steps dancing bending sitting for long etc, n dem insurance doctors here in USA giving a hard time to compensate,so miss lynch I know what u're going through n believe u, I can hardly work, n yet have to, hopefully I'll be getting shots soon, no surgery, ❤u n family
Please do not take the shots or the surgery. The nerve block shots only get the back worse and there isn’t anyone that had the surgery had any promising relief from back surgery. They all end up in a wheel chair from US and Canada. The only doctors that are well trained to do back surgery are in places like Romaine and European countries. That pool will do nothing for her. If she joined a gym and loose the weight now that she is still young she will feel so how better. She will have to go on a diet. Cereal or juicing in the morning, a few slices of fruits or salad for lunch and salad and broiled chicken or meat for dinner. Drink lots of water. If she keeps on that diet in three months with dieting and exercising she will be a new person. Some people think when you talked to them about being obese you are being unkind to them, but they mean no harm. They are just concerned about them. Mikey should learned from his mother and try to get in shape. A lot of people don’t know when you gained weight it is a disaster for all kinds of internal and external damages. When you have a herniated degenerative bulging disc it is rather painful much less two. You have to end up taking very strong medication which will damaged your external organs and caused them to start shutting down. Doctors and physiotherapist will tell you to get pool therapy. Unless you have a very long pool for doing lapse at a fast rate it makes no sense. The older you get the worst the pain gets . She is so lucky she can walk, bend and do things. If and when she don’t do something urgent about her weight it will become worst. Please always sleep on your back never sleep on your abdomen. I hope you will take my advice and stay away from the surgery. Also when you have a degenerative bulging herniated disc you also will pinched your sciatica nerve every so often, and believe me that I pain is intolerable.
Hi. Good evening. I do remember when you got the injury. It's a couple of years ago when you visited your mom, you got the injury.
I pray the surgery is successful 🙏 ❤
GM Alicia. Back problems is very bad I knew a lady who had a slip disc she couldn't' do anything she was taken to hospital where she underwent surgery after awhile she was heal. Weight is not good exercise, dieting always help in that. Hope you will get relief. Nice artifical pool.
Mrs ARD do walking ,let go of carbs sugars climb 4 steps for 15 mins .❤success will be yours.
Don't allow any doctor s to perform back surgery it will be worst. No guarantee for relief. Not in Guyana or usa ❤❤❤❤❤
You’ve got this Sweetheart ❤🙏🏼💐Best of luck on this journey to better health and wellbeing 🥰
Good morning, just stay positive and focused and you will overcome,and achieve your goals...Get better soon
If you need more info please do not hesitate to reach out.
Good Morning 🙏 Prayers and Blessings 🙏 You will definitely be well again. One day at a time. ❤
Miss Alicia you have to take care of you, don't worry you will come through successfully 🙏 ❤️ my prayers are you 🙏 with you, it will be a successful one so take good care of your and good luck 👍
U are awesome person God bless you an Danny an kids that why you come to Canada 🇨🇦 come an visit 😀
Wishing you the best on your journey, suggestion next use a pump to fill the pool
Wish you all the best Miss Lynch with God's richest blessings 🙏🤗
Please get a chlorine treatment for the pool. The filter is just there to circulate and filter the water. It will go green if there's no chlorine treatment. 🙏
Alicia me no yuh pain but please do nut stress yuhself out,don't bend your back,don't massage it,don't rub it,do exercise in d pool,lie down on bed do wat ever exercise you can,am A big fanwatching from trinidad 🇹🇹
I admire you love watching all your videos...love from South Africa ❤❤🤗🙏🙏 we share the same birthday month 👌
Hope your weight loss journey works out for you and helps you get some back relief- Danny should be installing the pool not you it would only make your back worse- can you not find out how to order water to be delivered via a truck? Pool companies should be able to help you with that
@@Gail-f7g Ty very much my dear but my son and daughter was helping me..🙏❤️
Feel better I love the pool 😍
Hey my dear hru and ur beautiful family? When y’all come back we go swim 🙏❤️
Hi miss lynch you will be ok I also have back excerise will work have a blessed day
Back issues are never fun. Had an L1 fracture last year due to a car accident. Didn’t need surgery thank God. But weight loss do help alleviate the pain and discomfort. You will get over this. Get a really good neurosurgeon as well.
U can do it my dear.🙏
Good morning,feel better 🙏🏼❤
Ok ok I didn't know you were in everyday pain.sorry to hear that.but all the best in loosing some weights. ❤❤❤❤❤
I pray that 🙏🏿 🙌 you get well soon
I hope all goes well with your back.
Keep up the great work !
Get well soon, nice vlog. In Suriname we call the purple flower: Popcorn flower😄
Queen of flowers. Your purple flowers.
What's ur back injury from or about
It’s crepe Myrtle.
Don’t do the surgery its the worse because it get worse i am living with back pain everyday because of surgery
I use to get lots of back pain,and I change my diet,I cut down on all acidic stuff,and I lose weight, and I feel so great now
Very sorry to hear about your battle your are fighting 😢,, please try Jesus, along with watch what you eat and drink...plus exercise. ❤🙏
My prayers 🙏
Sorry to hear but u will be okay by God's grace
God guidance on your journey of being healthy and also a successful surgery
That purple flowers looks like crape Myrtle..they grow big like trees
Do your best ❤❤❤❤❤
Good evening miss lynch feel better soon
Maby i cant sent u to some one to help u whit some home medecin
I know that you had these injuries from look at all you husband videos. Hope everything goes well. I business idea just pop into my head for people who might have a pool. Someone with the space can build a pool for persons with injures like your and rent it out for a small fee.
You can swim it's a blessing!
🙏🙏🙏sit on firm chairs all times, get an Orthopedic therapy bed,and firm chair stretching therapy korean therapy helps 🙏🙏🙏❤❤🌹🌹feel better,less sodium acids food
Stay strong always 😮😮😮
Hi mam do u have hernia
Good morning my dear good luck everything will be okay
I pray 🙏 🤲 the almighty God 🙏 touch you and heal you 🙏 🙌 Amen 🙏 🙌
And u stole my pool😀same everything ❤
Miss lyench I hope u and Danny not having problems ma gul
Surgery should be your last resort. One wrong move and you know what can happen
Good luck, you will need to get a pump and use chlorine. Ask a professional on how much you will need to use with the amount of water (gallons) of the pool capacity.
Hi namaste ji iam sapan chaubey living jhansi city up India aap ka video bahut achi hai sabhi video
Me and my ole family love u and your family so much ❤❤❤ we got u too miss Lynch 💜🤎🩶🤍💛💛💘💖💖💗💓💕🫶🙏
The name of the flower is "Gardenia,but its call popcorn flowers .
Sorry about that i have back injury to it tough but I don't let it keep me back
❤❤❤❤Hi love to please don,t do surgery prayers remove muntains
I did a major back surgery. If u don't mind u can ask me about it sweetie
@@rabenasingh345 hey my dear hru and your beautiful family? I would love to know more yes plz 🤗
👏
Hello good night. Where you guy's from?
@@sofiaandshaniacutecatswelo7432 hello Gn, we are from Guyana.