7 Habits Of Injured Athletes

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  • Опубликовано: 13 дек 2024

Комментарии • 6

  • @GotROM
    @GotROM  3 года назад

    Which habit are you guilty of? #1? #5? #7? Tell me in the COMMENTS! 👇
    🎯 Want to fix any pain in 90 days (or less) guaranteed? Go to gotrom.com/vip

  • @michaellaviola3125
    @michaellaviola3125 3 года назад +2

    I remember hearing a great boxing coach say "it takes confidence to take a day off" being self aware to know when its time to rest is vital

    • @GotROM
      @GotROM  3 года назад

      Indeed!

    • @GotROM
      @GotROM  3 года назад

      What are you working on?

    • @michaellaviola3125
      @michaellaviola3125 3 года назад

      @@GotROM trying to fix my hips and get more flexibility in my adductors/hamstrings

    • @GotROM
      @GotROM  3 года назад

      @@michaellaviola3125 Cool. I'm sure you've already seen my FAI Fix program + Splits programs. Those'll definitely help! Cheers!