The Art and Science of Self Awakening: Interview with Anand Mehrotra

Come home to yourself through the science of Yoga. Refine your understanding of the layers of self as body, the self as energy, the self as thought, the self as silence, the self as individuality and ultimately the self as the Cosmos. In this enlightening interview from the Yoga Day Summit Anandji expounds on the nature of self and consciousness.
About Sattva Yoga Academy: Sattva Yoga Academy is a premier Yoga school and Retreat center located at the base of the Shivalik mountains just outside of Rishikesh, India- the Yoga capital of the world. Led and founded by Anand Mehrotra, a living Master who was born and raised in Rishikesh, Sattva offers transformational and integrative trainings and retreats. If you are seeking to dive deep into the authentic, sacred teachings from the Himalayan Yog-Vedantic tradition, come to Sattva Yoga Academy!
Watch more from Sattva Yoga Academy and Anandji here:
/ mysattvayoga
/ @theanandmehrotra
🙏🏽 Read Anand's interpretation of Patanjali's Yoga Sutras Pada 3 and 4
www.amazon.com/That-This-Pata...
🐍 Learn Himalayan Kundalini Tantra, Kriya Yoga, Vedas, Jyotish and take a Yoga Teacher Training at Sattva Yoga Academy 🕉:
sattvayogaacademy.com/
sattvaconnect.com/
/ sattvayogaacademy
📱Connect with Sattva Yoga Academy and Anand on Instagram:
/ sattvayogaacademy
/ theanandmehrotra
🎧 Listen To Anand's Podcast here:
[podcasts.apple.com/in/podcast...](podcasts.apple.com/in/podcast...)
open.spotify.com/show/38UQ8dD...
🎵 Listen to Devotional Music by Anand here:
open.spotify.com/artist/1SIi3...
📚 Read Anand's Interpretation of Isha Upanishad "Liberation" here:
www.amazon.com/Liberation-Int...
ef=sr_1_1?dchild=1&keywords=liberation+anand+mehrotra&qid=1621512301&sr=8-1
TIMESTAMPS
00:00 The Art and Science of Self Awakening: Interview with Anand Mehrotra
01:04 Trail of the Rishis: The Ancient Route
02:51 Yoga Adaptation to Modern times
04:34 Anand's view on Self Realization
06:36 Anand's observation of people experiencing Self Realization
08:30 What is the most fundamental transformation through yoga?
10:20 What is the deeper yoga experience?
14:25 What is the basic message / meaning of yoga?
#anandmehrotra #yoga #self #awakening #spiritualguidance #spiritualawakening

[@christopherwehling4460]

I love Anand and I loved the Road to Dharma series

[@brendagustin2279]

Thank you, Anandji! "You are the point at which infinity begins." ~ Anand Mehrotra

[@sylgem]

So happy to see you here in a synchronicity moment ♥

[@patriciabeckeryoga]

I enjoy listening and learning with Anand. I will share this interview with my yoga students. 🕉

[@Maimiereuben]

This yoga the truth of self.. a science I experience

[@beckyspencer402]

Love him

[@rosiwilde9889]

🙏 Anandji 🙏