Nice video! I would maybe recommend putting a timestamp in the description for when the triggers start because I personally always skip the whole breathing and relaxation thing cuz it just makes me focus on my body more instead of relaxing. Thank you for the dark screen, much appreciated ❤
You are so good, this should go viral ❤🎉
Nice video!
I would maybe recommend putting a timestamp in the description for when the triggers start because I personally always skip the whole breathing and relaxation thing cuz it just makes me focus on my body more instead of relaxing.
Thank you for the dark screen, much appreciated ❤
thanks for the feedback!! i will edit those in
Why is focusing on your body not relaxing? I love breathing exercises! 😊
@@lemurianchick Idk it's just more comfortable for me to breathe naturally. If I start thinking about it, it becomes too mechanical.
First trigger starts at 7:36 :)