WARM UP TIME
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- Опубликовано: 11 сен 2024
- We have been receiving lots of email about what is included in the ideal warm up routine. We have put together a simple and effective warm up video so you and your team can best prepare for training sessions and games.
Fast Feet Drill: • FAST FEET
Pass and Go Drill: • PASS & GO
Netball coaching specialists in NSW Australia.
It’s just a quick basic warm up with movement and dynamic stretches. You could add in heaps- side steps, grape vine, hops, two foot jumps- get creative! 😊
Ty I have a netball tournament and I have to meet the wasps (England netball players) and this has really helped me train! Wish me luck 🤞
❤❤❤❤❤❤So 😂
@ninasolos❤😂
Netball is a lovely game
Looking forward to seeing if my KS2 class (age 8 to 11) can manage this.Thanks
Calf Stretch aka Shoo the Chickens lol
We'res the back board
It’s netball not basket ball. Completely different sport
bBAHAHHAHAHHAHA