Hey everyone! It’s Brian Khou aka “B” I shot and edited this video along with some of his other ones like the one with DLB/Kai Green, Hulk Smash and I Am The One. This day started off no different than the others. I arrived early, setup and hit record. Larry Wheels arrived and CT humbly went to greet him. That’s when over my monitoring headphones I hear “this will probably be my last video”…caught me by surprise. When I went to edit, it slowly crept in how this would be the last CT footage I’d ever edit, it was bitter sweet. Pop, I can’t tell you how grateful I am for this decade of experience. I’ll never forget how you broke bread with me even when you didn’t have much. Is CT really like this in person? YES (during training), but around children and his elders, he’s extremely kind and hyper aware. The cleaning ladies that take care of his gym…he’s overly-expressed his gratitude to them. Praise Kong!! He’s the one who put this together! CT you’ve inspired me, I’m an audience member as much as I’m a creator. With gratitude, -Brian “B” Khou
Thanks for all your work. But i have a question, do you have any clue to what happened to the audio of this vid: CT Fletcher "A Deepest, Sincerest Fuck You" From the Archives Edited by Arash. i guess it was not edited by you, but it was one of my favorites videos, and the audio is ruined. Can something be done? Very much appreciated
This man, CT Fletcher, saved my life when I randomly came across his video 10 years ago. I was unhappy and depressed, and nothing was going right. One night, I clicked on a video with the Hulk, and it was like he was talking directly to me, completely changing my life. I lost weight, fought my way back to school while working a full-time job, and righted every wrong I had ever made. I am currently a clinician because of the motivation from those videos and the ideology of ISYMFS!! I wish CT the best in his next endeavors.
If this was CT’s last training video I want to thank you Mr. Fletcher for making these videos. 10yrs ago you saved my life. Watching your videos got me into fitness, you made it look so cool. You mean so much to millions. Thanks for the motivation
Man what a journey. Nobody will ever replicate that 2012-2018ish era of RUclips/IG fitness community. This dude was an integral part of all our lives for the past decade. I’m gonna miss him but damn am I glad to say that it happened and I got to be around to witness him. Those prime videos with hulk, Leroy Walker, o’hearn, big Rob, bulo, Mike rashid, big hurk, Kali, mark bell, the OG strength cartel etc etc were some of the best videos of my life (and I know I’m missing many). This was no different and a beautiful send off. Thank you to everyone involved in making this video. CT and his videos will live on forever. Edit: see below comment thread for more reminiscing lol. Damn I can’t believe how much I miss those days!
@@ancientdolphintofualmondma2863 100%! Elliot hulse, Bradley Martyn, Matt ogus, Steve cook, Jeff seid, Omar isuf, Chris duffin,Dave Palumbos RX muscle, Larry wheels, 1leggedmonster, Dan green, Simeon panda, ulyssysworld, jujimufu, Calum von moger. The list goes on and on!! Everyone was in their YT/IG influencer primes or near at the same time.
As long as the rest of the videos stay up, I can respect it. It's so hard to believe it's been 10 years. I'll still never forget my first time watching the "I COMMAND YOU TO GROW" video, beginning a new chapter in my training and life. I wish you all the best, CT. The motivation you gave me and the new strategies and techniques have been indispensable. Even though this will be the last training video, it's still your mother fucking set, Pops!
Same thing for me first time I heard that speech ct gave while making them curls look easy gave me chills! And still does! I’m gonna miss the videos but I’ll never forget them if I have a wife and kids ima tell them about ct and how he changed my training life forever! At 14! I’m 20 now! And till my last breath it’s still gonna be my set!✊
Never commented on this channel after all these years of watching, but had to drop one for the legend. Salute King. A testament to the strength of human will.
CT, this may be your last video, but your videos will carry on and continue to change many lives. Thanks for your dedication and commitment. To everyone, CT DEMANDS you to grow!
One year ago I was 270 pounds, fighting high cholesterol, depression and a ton of demons. Because of YOU CT, and your videos which I have watched all of them… I became an IRON ADDICT once again and ONE YEAR LATER I am down to 243 pounds, getting my cholesterol under control, in the best shape of my life nearing my 50’s…and nearing my goal of entering the 1,000 pound club…thank you Mr. Fletcher…thank you and may GOD BLESS you.😢😢😢❤❤❤
@@egroegartfart Thank you brother, first of all to be honest I am currently on one medication for my cholesterol but based on what my doctor said about my progress I should be off of it by next year. What I believe is also helping is first I have a pescatarian diet. I eat mostly fish and seafood, vegetables and fruit. Barely any chicken, and no red meat. When I started eating this way, the weight dropped off and my cholesterol greatly improved. Eating a ton of fruits and vegetables have been known to reverse bad cholesterol drastically. But let me be clear, you don’t have to give up red meat entirely, I chose to for health reasons, but I still eat chicken from time to time, and I have eaten goat meat especially when I go over to my mom and she cooks it for dinner (you eat what you mother makes for you…lol). However the amount of meat you eat should be greatly reduced. If you’re eating red meat every daily or every other day that maybe a problem, because although it is excellent protein to build muscle mass, it also has a lot of fat that clogs arteries. My suggestion if you are willing to try is to cut out meat and chicken for six months to a year if possible and see how you feel. And if you feel like eating meat again, reintroduce into your diet at small quantities, or like a treat like every weekend. I hope this helps, brother, good luck.
@@egroegartfart One more thing, I know you’re against medication, but I would try at least one, if your doctor suggests it, it does help, and it does not mean you have to be on it forever. Now if he suggests more than one, that is when you say hell no, because the rest can be fixed with a proper diet and exercise. Again, good luck.
I’ve respected this man through all his trails and tribulations. It’s gonna be shame not to see him train, but I have all his motivational speeches in heart. Respect C.T.
I COMMAND YOU TO GROW!!!! This is such an epic quote, I’ve used this for every part of my life in and out the gym. CT Fletcher a living legend ✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾
I can't even begin to tell you how many PRs I set to CT Fletcher's Hulk Smash video. I can't even begin to tell how how many dark days CT's clips have helped me get through. I can't even begin to tell you what the impact this man's words have had on me. All I can tell you....THANK YOU
Mad to think that I was watching CT vids etc nearly a decade a go, and he STILL has influence in the weight lifting scene...... That major props in itself!
“Will is the key” “when you give your absolute best effort!” Words that ring louder than anything I’ve ever heard anybody say God bless you Ct you have no idea the amount of people you’ve helped The universe is very proud of you my friend!
CT looks good. I'm glad he can bow out this gracefully. The OG, POPs, UNC, ICON, etc... Ct is all that plus more and I'm glad he's still here to get his flowers 💪🏾
First and foremost, CT, Unc thank you for everything. Thank you for the inspiration, motivation, courage, power, will, and dedication of heart and mind that were taken, learned and put into practice from you. I have learned to keep pushing on even when we get knocked down to our lowest low, dont give up and dont give in. You showed me and thousands if not millions of others around the world that no matter what the cards are that we are dealt we can still not only succeed but THRIVE in life. I grew up in Southern California and moved away but whenever i watch a video from CT i was brought right back to my roots for training, in a small garage in a little backyard in Covina, my friends and i called it the thunder dome, and we always had CT yelling "its still your mother f***ing set!" From then til now, 13 years later i still listen to you to get that pure unhindered raw motivation from the one and only myth, man, and legend. CT Fletcher. Much Love and nothing but the utmost respect for you Unc. Im still going to make it to your facility and get in some training and to shake your hand, the hand of a hero, the one true Superman.
CT my daughter Aspen and I will never forget you making that Christmas Card video for her. She never gave up, just turned 16 and is a Senior in high school this year with a 4.0 and is currently sitting on more than 30 college scholarships. Thank you for your inspiration 🤝🤙🤷♂️ Love you Pops!!
May God bless you CT 🙏🏾 You made an big impact in my life All away from Montreal Quebec Canada 🇨🇦 ITS STILL YOUR M&%#@FKN SET NOW AND AFTER !!!!!! 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾💪🏾
Thank you so much CT Fletcher! You were a major component of inspiration for me when I got in shape, all the clips of you from makaveli motivation while I ate or while I was going to the gym.
thanks for everything CT. you’re an icon and inspiration to many, I was listening to some of your songs/speeches on spotify training chest this afternoon lol
CT is a gigantic inspiration to me. Can't tell you how many times I envision him motivating me during my workouts. Love the videos and always will. Thank you CT!
CT, from the age of 24 to 31 you motivated me like NO OTHER, i used to watch your videos everyday all day before going to workout, i was with you i learned the base principles to use on my training routine till this day, you always will be the greatest of all time, you're a legend, and very few people can claim that, i wish you the best!
CT is ultimately the person who motivated me to take working out seriously back when I was just a kid with the “strongest man you’ve never heard of” video. I’m now in my mid 20s and still training every day with multiple achievements I never thought possible because of him showing what could be done.
CT, your voice is the kick in my ass that I have needed numerous times Your story has reminded me to never give up And I will continue to listen to you and the work you have done You are an inspiration to us all!!
A legend passing the torch! Such a collection of talent, hard work, blood, sweat, and tears! Few will ever be able to bring people together like CT 💪#therecanonlybeone
"Don’t look for an easy way out. Nobody wants to work hard these days. Everybody wants the easy way - the 20 minute abs, the 10 minute this, the 10 minute that. … F**k that! Come to the gym. Work your ass off. Earn it. … They said: “You can’t do it. You’re going to die.” I said: “Well, I’d rather die doing what I love to do than sitting at home looking at TV.” I’m CT Fletcher: Six-time world champion, three-time world champion (drug free) bench presser, three-time world strict curl champion. … What happened (and it took until 2005 for my attitude to change and be humbled) was the fact that I had to have emergency open-heart surgery. I was rushed to the emergency room more times than I care remember. … I was 260 before the operation, so I lost 45-50 pounds just to try and not have the operation, but it didn’t work. I came out of that surgery weighing 190 pounds, looking like I never lifted weights in my life. I was a human skeleton. … It took me almost 2 years to recover. … I still want to go back and defend the unbroken 225 strict curl record. I’d like to do it at the age of 54 -be able to do what I did at the age of 30. I think that would be pretty cool to come back 24 years later and do the same thing at a much lighter body weight - and 24 years older. … 20 minute abs, 20 minute calves, 20 minute butt, 20 minute any-f***ing-thing is a pile of bulls**t. If you see somebody with great abs, a great butt, a great whatever, they didn’t do the s**t in 20 minutes, and if they tell you they did, they are a f***ing liar. Trust me on that. No matter what, cause I hate complainers and I hate criers … if I could come in here with a metal valve implanted in my chest, taking 10 different medicines just to stay alive every day and do my workout, you have no excuses. So no matter what - your nose bleeds, it’s that time of the month, the kids are crying, you don’t feel like it, your back hurts, you got aches and pains - it’s still your mother-f****ng set. Let’s get it done.”
Man…CT changed my life. I was working at UPS and I found a 30 minute clip on SoundCloud of his just talking shit. And that became my soundtrack. Thank you CT 🙏🏾
CT man you are a beast, when I first came across your RUclips channel back in 2015 and it was Penitentiary Arms. That got me hyped up and motivated to start the gym and it has changed my life man, so thank you for everything CT the GOAT 🐐💪🏽
Started watching this man 8 years ago and he was a huge inspiration and gave me so much motivation in the gym. I’m no crazy beast by any means but I def don’t think I would’ve got this far without this guy in my ear telling me to command my muscles to grow. Today near the end of my cut I sit at 172 with over 90lbs of muscle mass and 8% body fat. Thank u for all you’ve done in this community, Ik you’ve inspired many young men such as myself ❤️🙏🏾
There will never be another warrior of this Caliber. CT will always be an inspiration to many and will always be the one that overcame all odds. All I can say is thank you for sharing your heart, mind and passion with us. Thank you for being the pillar in the darkness that teaches to overcome fear and doubt. Thank you for teaching us to look the demons in the face and say F#ck You. IYMFS for life.
Massive respect to you CT- you are such an awesome inspiration- I had your voice shouting in my head when I work out and when I went through selection for the Army and then subsequent training when I got in. This may be your last video, but your legend will live on. Much love Brother!
Thank you CT. I found your OG vids back in 2013. Back then I was a 95 lb weak boy. Now I am a record holder in powerlifting. The impact you have had on not only my life but millions will never go unnoticed. Now at 32 it’s still my MOTHER FUCKING SET! Enjoy life legend.
This vod has so much beast energy!! I already know I will fly on this 18 minutes for hours, for days, for weeks and months as I did with other videos. So much respect for your contribution in gym world CT. Bless you
Bro I remember CT 2010s, so much motivation. Thanks man, for all the motivation you’ve brought to us and the energy you brought to the table will live on as long as the iron does.
It was an honor to meet you at the FitFest in Tampa this past weekend. Thank you for taking the time out to speak to this fan. Much love sir. You and the fellas killed it on Saturday.
I remember back in 2013 I first watched the video ‘The Strongest Man You’ve Never Heard of’. I was 19 and I wanted to be just like you. What an amazing run you’ve had, bringing bodybuilders, power lifters, and just a whole bunch of big sidewalk crackin mfs together. You will always go down as a Legend in my book. Along with a lot of other peoples’.
I’m glad I got to train at Iron Addicts in the LBC in 2017. Gnarly time in Hawaii, followed by this. Things are so different now. Y’all stay hitting that iron. We are all in this. Never let anyone take that away.
Gracias ct. Fletcher usted me hizo amar el gimnasio y el arte de entrenar brazos, me dio vida de nuevo y logre escapar de la depresión. Cuidate mucho ct. Te amamos, he visto tus vídeos por 7 años
Dude has motivated me back in the day and still does!! 2012-infinite, there will never be a person who has impacted millions. I wish you the best in all you do Pops....ISYMFS!!!!!
Was 14 and found the magic of physical discipline, and got to get an autograph from CT and Kali muscle the great. Enough said… thank you for everything 😭
A great man! Thanking you for the inspiration and uplifting positivity! Encouraging fitness, excersize, having a really strong will and kindness! A legend and a great human being! Thank you sir and i wish all the best for you and your family and friends! May God almighty bless you all! Lots of love and huge respect to you!
Funnily enough, I've been on a bodybuilding/weight lifting video binge the last few days and I found myself missing CT's videos and thinking I should tune in. Discovered the man 10 years ago and was inspired to improve my health. His videos, with his unique vernacular and style, are workout motivation like no other.
I love you big bro, I remember the first time I seen one of your videos, I was an old retired vet/ contractor, A skinny 150lb drunk, 8 years later I aint drink in 8 years and Im a 61 year old 180lb IRON ADDICT, Stay well and know that you mean a LOT to a lot of people my brother!
The first video I’ve ever seen with this channel, was “i command you to grow” age 24. I swear that was the reason I wanted to get big AF. 11 years, and still going 💪🏼. Thank you for all the inspiration to get up off my ass and work for it!
Never really been a fan of ct fletcher but cant deny the positive influence hes had on the fitness/strength community. God speed, big dog. Hats off to you
I had the great pleasure to meet ct, once! He was very attentive and respectful and I got on to his vids many maaaaaany years ago when a buddy of mi e told me to listen to the 10 commandments,,, I listened as I was hooked,,,, thank u for the memories and all the hard work and motivation and inspiration, u were there with me every day in the gym when I listened and saw all your stuff,,, much love a respect brother💪🏽😎🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🔥🔥🔥🔥🔥🔥
C.T., you have meant a lot to me over the past ten years since I first found one of your motivational videos. You have gotten me through a lot depression and pushing me to be a better to me. I will never stop listening to you. ISYMFS
CT is a fkn legend... His training videos from ten years back still on repeat to this day.. Its like having a personal trainer... Especially with the insults in every video no fuckin around!!
Dudes for this last session ate straight beast too, hope Mike Rashid pop in or something midway and Pitbull that would be dope…but ahead and enjoy them rest days OG you deserve it after all these years 💪🏾
OG CT Fletcher…..You may never see this, but you changed my life. Your motivation has infected so many people!!! We all inspire to be like you in the gym! On your last training video I wanted to say simply…..THANK YOU!! Thank you for being you my brother. The unapologetic sidewalk cracking muthafucka that we all love!!! Best wishes to everything the future has for you!
It’s crazy how I went from watching my brother tap into the energy of these cts videos as a kid wondering why he works out crazy like them.Then in my intermediate fitness journey out of nowhere I just randomly tapped into his videos and went 10 times harder.Especially the curl video with Kai green.Legends💯
CT makes me want to get back to the gym... the gym was my outlet to release all pain , rage & everything I've went through in life growing up... lost a lot of people & that was my fuel... I just lost my brother last year & I'm feeling that pain & rage again. Just seeing 2 videos of CT is motivational to say the least.... Thanks CT
Thank Mr. Fletcher , you truly inspired me to get at it when times got difficult and i wanted to give up , God bless you with many many years of prosperity. Keep on lifting ❤
Hey everyone! It’s Brian Khou aka “B” I shot and edited this video along with some of his other ones like the one with DLB/Kai Green, Hulk Smash and I Am The One.
This day started off no different than the others. I arrived early, setup and hit record. Larry Wheels arrived and CT humbly went to greet him. That’s when over my monitoring headphones I hear “this will probably be my last video”…caught me by surprise.
When I went to edit, it slowly crept in how this would be the last CT footage I’d ever edit, it was bitter sweet.
Pop, I can’t tell you how grateful I am for this decade of experience. I’ll never forget how you broke bread with me even when you didn’t have much.
Is CT really like this in person? YES (during training), but around children and his elders, he’s extremely kind and hyper aware. The cleaning ladies that take care of his gym…he’s overly-expressed his gratitude to them.
Praise Kong!! He’s the one who put this together!
CT you’ve inspired me, I’m an audience member as much as I’m a creator.
With gratitude,
-Brian “B” Khou
Thank you for your works 💪🏾
Thanks for being apart of this B.
Thanks for all your work. But i have a question, do you have any clue to what happened to the audio of this vid:
CT Fletcher "A Deepest, Sincerest Fuck You" From the Archives Edited by Arash.
i guess it was not edited by you, but it was one of my favorites videos, and the audio is ruined. Can something be done? Very much appreciated
🙏🏽 you did this video right
Thank you for all your bad ass videos. Brother. ..
This man, CT Fletcher, saved my life when I randomly came across his video 10 years ago. I was unhappy and depressed, and nothing was going right. One night, I clicked on a video with the Hulk, and it was like he was talking directly to me, completely changing my life. I lost weight, fought my way back to school while working a full-time job, and righted every wrong I had ever made. I am currently a clinician because of the motivation from those videos and the ideology of ISYMFS!! I wish CT the best in his next endeavors.
Big respect bro... Hope you're doing good. Every now and then we lose direction... The small wins count... Keep at it✊🏿
What is ISYMFS????
@@phantomoftheopera8072It's Still Your Motherfuckin Set
@@phantomoftheopera8072 It's STILL Your Mother Fuckin' Set!!!!
Same video man 🔥🐐
There’s a small number of people who can actually lift like that. So for so many of them to be gathered in one spot is rare. This is golden
Broski is pumping 405 with squeaky clean form. Good fucking god
Alll blaaaack n sheeeit
If this was CT’s last training video I want to thank you Mr. Fletcher for making these videos. 10yrs ago you saved my life. Watching your videos got me into fitness, you made it look so cool. You mean so much to millions. Thanks for the motivation
Y’all killed it. Ct has been huge inspiration to many! Praying for nothing but the best big unc🫡✊
Just like how you been inspiring millions of us, too 💪🏽🤙🏽
Could not have said it better myself.
@BullyJuice Would be crazy if you and Yusha Thomas showed up to CT's gym and did a surprise segment! Air Force vs. Army.
Go Air Force 😎✈️
@@feetfunkerson1312hĥpp0
Yooooo my boy hulk smash does 75 reps of 225 thou... can he beat Kong on this competition???? Yoooo
Man what a journey. Nobody will ever replicate that 2012-2018ish era of RUclips/IG fitness community. This dude was an integral part of all our lives for the past decade. I’m gonna miss him but damn am I glad to say that it happened and I got to be around to witness him. Those prime videos with hulk, Leroy Walker, o’hearn, big Rob, bulo, Mike rashid, big hurk, Kali, mark bell, the OG strength cartel etc etc were some of the best videos of my life (and I know I’m missing many). This was no different and a beautiful send off. Thank you to everyone involved in making this video. CT and his videos will live on forever.
Edit: see below comment thread for more reminiscing lol. Damn I can’t believe how much I miss those days!
Physiquesofgreatness.
Terry cruse !!!!😀😀😀💪💪💪
CT, Rich Piana, Chris Jones, Hodgetwins, Delray Misfits, Marc Lobiner, Jerry Ward, Mike Rashid..good times.
@@ancientdolphintofualmondma2863 100%! Elliot hulse, Bradley Martyn, Matt ogus, Steve cook, Jeff seid, Omar isuf, Chris duffin,Dave Palumbos RX muscle, Larry wheels, 1leggedmonster, Dan green, Simeon panda, ulyssysworld, jujimufu, Calum von moger. The list goes on and on!! Everyone was in their YT/IG influencer primes or near at the same time.
There was nothing like those days..
Hate to see him go, but wish nothing but the very best for him; god speed old man 🫡
Where is CT going & why they said it’s final video?
bench of juice heads made it because of youtube PR.
The GOAT still CT ISYMFS
CT Fletcher 😊👍
He passed??
I been watching this man for over 10 years… god time flew so quick
Haha yeah btw yer name haha.
Agreed
SAME HERE !!!!
Thanks for all the motivation CT been waiting you since I was a teenager boy time has flown by
As long as the rest of the videos stay up, I can respect it.
It's so hard to believe it's been 10 years. I'll still never forget my first time watching the "I COMMAND YOU TO GROW" video, beginning a new chapter in my training and life.
I wish you all the best, CT. The motivation you gave me and the new strategies and techniques have been indispensable.
Even though this will be the last training video, it's still your mother fucking set, Pops!
Same thing for me first time I heard that speech ct gave while making them curls look easy gave me chills! And still does! I’m gonna miss the videos but I’ll never forget them if I have a wife and kids ima tell them about ct and how he changed my training life forever! At 14! I’m 20 now! And till my last breath it’s still gonna be my set!✊
I command you to grow video was my introduction to CT Fletcher!!!
Totally relate brother that got me up all those years ago wanting the 22s, I still listen to him every other day Training 💯
You’re an inspiration CT! God Bless you.
I was there too when that vid was first released. Crazy to think it's been 10 years since it was first posted.
Never commented on this channel after all these years of watching, but had to drop one for the legend. Salute King. A testament to the strength of human will.
This might be your last training caught on video but your impact, your inspiration and your legacy will last forever.
💯 Facts!
Couldn’t have said it any better🙏🏽
🙏🏾
CT got me through some tough times hes the goat in my eyes
Facts
CT will never die , he will always live in each one of us forever. Asking for one more rep! Legend , absolute legend !
CT, this may be your last video, but your videos will carry on and continue to change many lives. Thanks for your dedication and commitment.
To everyone, CT DEMANDS you to grow!
One year ago I was 270 pounds, fighting high cholesterol, depression and a ton of demons. Because of YOU CT, and your videos which I have watched all of them… I became an IRON ADDICT once again and ONE YEAR LATER I am down to 243 pounds, getting my cholesterol under control, in the best shape of my life nearing my 50’s…and nearing my goal of entering the 1,000 pound club…thank you Mr. Fletcher…thank you and may GOD BLESS you.😢😢😢❤❤❤
KEEP IT UP IRON BROTHER
Congratulations, and keep up the good work. Nothing like hearing about a good transformation from negative to positive.
That's awesome brother. How did you get your cholesterol under control? I don't want to take medicine. Did you do it without medicine?
@@egroegartfart Thank you brother, first of all to be honest I am currently on one medication for my cholesterol but based on what my doctor said about my progress I should be off of it by next year. What I believe is also helping is first I have a pescatarian diet. I eat mostly fish and seafood, vegetables and fruit. Barely any chicken, and no red meat.
When I started eating this way, the weight dropped off and my cholesterol greatly improved. Eating a ton of fruits and vegetables have been known to reverse bad cholesterol drastically.
But let me be clear, you don’t have to give up red meat entirely, I chose to for health reasons, but I still eat chicken from time to time, and I have eaten goat meat especially when I go over to my mom and she cooks it for dinner (you eat what you mother makes for you…lol).
However the amount of meat you eat should be greatly reduced. If you’re eating red meat every daily or every other day that maybe a problem, because although it is excellent protein to build muscle mass, it also has a lot of fat that clogs arteries.
My suggestion if you are willing to try is to cut out meat and chicken for six months to a year if possible and see how you feel. And if you feel like eating meat again, reintroduce into your diet at small quantities, or like a treat like every weekend.
I hope this helps, brother, good luck.
@@egroegartfart One more thing, I know you’re against medication, but I would try at least one, if your doctor suggests it, it does help, and it does not mean you have to be on it forever. Now if he suggests more than one, that is when you say hell no, because the rest can be fixed with a proper diet and exercise. Again, good luck.
I’ve respected this man through all his trails and tribulations. It’s gonna be shame not to see him train, but I have all his motivational speeches in heart. Respect C.T.
I COMMAND YOU TO GROW!!!! This is such an epic quote, I’ve used this for every part of my life in and out the gym. CT Fletcher a living legend ✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾
Samsons progression has been incredible to watch over the years. That boy repped out 30 reps of 315 like it was nothing. I'm sure CT is a proud papa.
As he was repping that they showed the Michigan DB on the cowboys repping 225 for 34. These dues are next dimension
Bouncing like a mofo, smh
Jerky af
Exactly! Dudes were clowning him when he first started and look now. Beast
A gde tam somson!!!!???
I can't even begin to tell you how many PRs I set to CT Fletcher's Hulk Smash video. I can't even begin to tell how how many dark days CT's clips have helped me get through. I can't even begin to tell you what the impact this man's words have had on me. All I can tell you....THANK YOU
Hulk ain’t show up
This was crazy! The influence and inspiration you've given will always be impactful. This was right on time, blessing onto you CT.
Mad to think that I was watching CT vids etc nearly a decade a go, and he STILL has influence in the weight lifting scene...... That major props in itself!
CT the legend. This man had me in the gym acting like I was somebody I wasn't, listening to all that motivation over the years😂😂😂 bless him.
Think you can lift the whole building after listening to him haha.
“Will is the key” “when you give your absolute best effort!” Words that ring louder than anything I’ve ever heard anybody say
God bless you Ct you have no idea the amount of people you’ve helped
The universe is very proud of you my friend!
His son must take over this!! He has to carry the CT Fletcher legacy.
He should first learn to go to failure with good form, and then do his half reps after...
His son is a joke
@@carpenterdom1639everyone says that but Imm ct is proud of his son and thinks he’s doing amazing if ct dosent think he’s a joke then he’s not a joke
I wish it were true but there's only 1 CT Fletcher these mother****s don't grow on trees
@@carpenterdom1639what a asshole thing to say under this video of CT . Reevaluate yourself homie
Salute, Many Thanks for the positive energy as well as the inspiration shared during your trials throughout the years. Blessings Always CT and Team!!!
It's gone take a big man to fill those shoes. Much respect to the weight room GOAT.
Those shoes will never be filled. There is only one CT
I was 15 when I saw CT’s infamous Bench Press video… for the following 7-years he was a daily source of energy and motivation. Thank you CT.
CT looks good. I'm glad he can bow out this gracefully. The OG, POPs, UNC, ICON, etc... Ct is all that plus more and I'm glad he's still here to get his flowers 💪🏾
Thank you for all the motivation and inspiration over the years. Wish you many blessings in your life CT!!! All of you! and this video was 🔥 🔥🔥🔥🔥🔥
First and foremost, CT, Unc thank you for everything. Thank you for the inspiration, motivation, courage, power, will, and dedication of heart and mind that were taken, learned and put into practice from you. I have learned to keep pushing on even when we get knocked down to our lowest low, dont give up and dont give in. You showed me and thousands if not millions of others around the world that no matter what the cards are that we are dealt we can still not only succeed but THRIVE in life. I grew up in Southern California and moved away but whenever i watch a video from CT i was brought right back to my roots for training, in a small garage in a little backyard in Covina, my friends and i called it the thunder dome, and we always had CT yelling "its still your mother f***ing set!" From then til now, 13 years later i still listen to you to get that pure unhindered raw motivation from the one and only myth, man, and legend. CT Fletcher. Much Love and nothing but the utmost respect for you Unc. Im still going to make it to your facility and get in some training and to shake your hand, the hand of a hero, the one true Superman.
CT my daughter Aspen and I will never forget you making that Christmas Card video for her.
She never gave up, just turned 16 and is a Senior in high school this year with a 4.0 and is currently sitting on more than 30 college scholarships.
Thank you for your inspiration 🤝🤙🤷♂️
Love you Pops!!
May God bless you CT 🙏🏾
You made an big impact in my life
All away from Montreal Quebec Canada 🇨🇦
ITS STILL YOUR M&%#@FKN SET
NOW AND AFTER !!!!!! 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾💪🏾
Much love CT I’m in the Army been about 14 years now everyday I work out to one of your videos(currently deployed and nothing has changed)
MRF-D?
Thank you so much CT Fletcher! You were a major component of inspiration for me when I got in shape, all the clips of you from makaveli motivation while I ate or while I was going to the gym.
thanks for everything CT. you’re an icon and inspiration to many, I was listening to some of your songs/speeches on spotify training chest this afternoon lol
😢 this guy changed my life and made me lift so hard just from videos. Sad to see this title.
I know right. Love his vibe and never personally met him
God bless all of you brothers. Thanks for everything CT. You’re a living legend my friend. Never be another.
CT is a gigantic inspiration to me. Can't tell you how many times I envision him motivating me during my workouts.
Love the videos and always will. Thank you CT!
Oh yeah 😎 the beast is back! Greetings from the Dominican Republic 🇩🇴! I command you to grow you muscles 💪🏽! Let’s go!!
CT, from the age of 24 to 31 you motivated me like NO OTHER, i used to watch your videos everyday all day before going to workout, i was with you i learned the base principles to use on my training routine till this day, you always will be the greatest of all time, you're a legend, and very few people can claim that, i wish you the best!
CT is ultimately the person who motivated me to take working out seriously back when I was just a kid with the “strongest man you’ve never heard of” video. I’m now in my mid 20s and still training every day with multiple achievements I never thought possible because of him showing what could be done.
CT, your voice is the kick in my ass that I have needed numerous times
Your story has reminded me to never give up
And I will continue to listen to you and the work you have done
You are an inspiration to us all!!
A legend passing the torch! Such a collection of talent, hard work, blood, sweat, and tears! Few will ever be able to bring people together like CT 💪#therecanonlybeone
Thank you C.T. M.F. Fletcher. You inspired me then and now. Always will. You are a legend.
Damn... I didn't expect that last middle finger at the end... it hits the soul... excellent video, and God bless you all!!
"Don’t look for an easy way out. Nobody wants to work hard these days. Everybody wants the easy way - the 20 minute abs, the 10 minute this, the 10 minute that. … F**k that! Come to the gym. Work your ass off. Earn it. …
They said: “You can’t do it. You’re going to die.” I said: “Well, I’d rather die doing what I love to do than sitting at home looking at TV.”
I’m CT Fletcher: Six-time world champion, three-time world champion (drug free) bench presser, three-time world strict curl champion. …
What happened (and it took until 2005 for my attitude to change and be humbled) was the fact that I had to have emergency open-heart surgery. I was rushed to the emergency room more times than I care remember. … I was 260 before the operation, so I lost 45-50 pounds just to try and not have the operation, but it didn’t work. I came out of that surgery weighing 190 pounds, looking like I never lifted weights in my life. I was a human skeleton. … It took me almost 2 years to recover. …
I still want to go back and defend the unbroken 225 strict curl record. I’d like to do it at the age of 54 -be able to do what I did at the age of 30. I think that would be pretty cool to come back 24 years later and do the same thing at a much lighter body weight - and 24 years older. …
20 minute abs, 20 minute calves, 20 minute butt, 20 minute any-f***ing-thing is a pile of bulls**t. If you see somebody with great abs, a great butt, a great whatever, they didn’t do the s**t in 20 minutes, and if they tell you they did, they are a f***ing liar. Trust me on that. No matter what, cause I hate complainers and I hate criers … if I could come in here with a metal valve implanted in my chest, taking 10 different medicines just to stay alive every day and do my workout, you have no excuses. So no matter what - your nose bleeds, it’s that time of the month, the kids are crying, you don’t feel like it, your back hurts, you got aches and pains - it’s still your mother-f****ng set. Let’s get it done.”
Thanks for this do you know which video this is from?
RUclips-Video " The Strongest Man You've Never Heard Of: CT Fletcher"@@virgilcash4239
CT superman Fletcher thanks alot for being a great inspiration to so many. Wish you and your loved ones the best.
Ct got some of the strongest dudes of this internet era in one vid as his farewell…what a way to go out 👏🏽👏🏽👏🏽👏🏽
One of The Most Influential and Inspirational Men of All Time!!!! God Bless You and Your Family CT Fletcher!!!🏋🏿♂️🏋🏿♂️💪🏿💪🏿💯💯
Man…CT changed my life. I was working at UPS and I found a 30 minute clip on SoundCloud of his just talking shit. And that became my soundtrack. Thank you CT 🙏🏾
CT man you are a beast, when I first came across your RUclips channel back in 2015 and it was Penitentiary Arms. That got me hyped up and motivated to start the gym and it has changed my life man, so thank you for everything CT the GOAT 🐐💪🏽
Started watching this man 8 years ago and he was a huge inspiration and gave me so much motivation in the gym. I’m no crazy beast by any means but I def don’t think I would’ve got this far without this guy in my ear telling me to command my muscles to grow. Today near the end of my cut I sit at 172 with over 90lbs of muscle mass and 8% body fat. Thank u for all you’ve done in this community, Ik you’ve inspired many young men such as myself ❤️🙏🏾
There will never be another warrior of this Caliber. CT will always be an inspiration to many and will always be the one that overcame all odds. All I can say is thank you for sharing your heart, mind and passion with us. Thank you for being the pillar in the darkness that teaches to overcome fear and doubt. Thank you for teaching us to look the demons in the face and say F#ck You. IYMFS for life.
Massive respect to you CT- you are such an awesome inspiration- I had your voice shouting in my head when I work out and when I went through selection for the Army and then subsequent training when I got in. This may be your last video, but your legend will live on. Much love Brother!
CT motivated the masses. I never been more excited to workout until CT came around. Keep enjoying life brutha
Big respect and thank you for the privilege to meet you and train directly in your gym with you Mr CT Fletcher! What a legend!
Thank you CT. I found your OG vids back in 2013. Back then I was a 95 lb weak boy. Now I am a record holder in powerlifting. The impact you have had on not only my life but millions will never go unnoticed. Now at 32 it’s still my MOTHER FUCKING SET! Enjoy life legend.
What’s your record
This vod has so much beast energy!! I already know I will fly on this 18 minutes for hours, for days, for weeks and months as I did with other videos. So much respect for your contribution in gym world CT. Bless you
Bro I remember CT 2010s, so much motivation. Thanks man, for all the motivation you’ve brought to us and the energy you brought to the table will live on as long as the iron does.
It was an honor to meet you at the FitFest in Tampa this past weekend. Thank you for taking the time out to speak to this fan. Much love sir. You and the fellas killed it on Saturday.
I remember back in 2013 I first watched the video ‘The Strongest Man You’ve Never Heard of’. I was 19 and I wanted to be just like you. What an amazing run you’ve had, bringing bodybuilders, power lifters, and just a whole bunch of big sidewalk crackin mfs together. You will always go down as a Legend in my book. Along with a lot of other peoples’.
Thank you CT. Your legacy will last forever!!
I’m glad I got to train at Iron Addicts in the LBC in 2017. Gnarly time in Hawaii, followed by this. Things are so different now. Y’all stay hitting that iron. We are all in this. Never let anyone take that away.
CT Fletcher got me back into bodybuilding when he took RUclips by storm 10 years ago. Salute and thank you!
Gracias ct. Fletcher usted me hizo amar el gimnasio y el arte de entrenar brazos, me dio vida de nuevo y logre escapar de la depresión. Cuidate mucho ct. Te amamos, he visto tus vídeos por 7 años
Thanks CT learned a lot from you💪🏾👍🏽
I hate to see an end to this because I love his story, his kindness, his shining heart and in my mind, "its still yo muthafukkin set"!🎯❤️❤️❤️💪🏾
Dude has motivated me back in the day and still does!! 2012-infinite, there will never be a person who has impacted millions. I wish you the best in all you do Pops....ISYMFS!!!!!
Helped get me into fitness - thanks for all the years CT! Gonna get a massive set of triceps to tribute
Hate to hear the news… good choice in taking the rest of your time on this earth and cherishing it while it lasts. Your in everyone’s prayers
CT will never be a has been!!!!!!!! The greatest of all time!!!!! Thank you for motivating me through the years 🙏🏾❤️🖤💪🏾💪🏾💪🏾
CT Fletcher. Thank you sir. For being an inspiration to myself my sons and so so many other people.
Was 14 and found the magic of physical discipline, and got to get an autograph from CT and Kali muscle the great. Enough said… thank you for everything 😭
BEAST MODE!!!! much love and respect for being a great motivator and contributor too so many
A great man! Thanking you for the inspiration and uplifting positivity! Encouraging fitness, excersize, having a really strong will and kindness! A legend and a great human being! Thank you sir and i wish all the best for you and your family and friends! May God almighty bless you all! Lots of love and huge respect to you!
Funnily enough, I've been on a bodybuilding/weight lifting video binge the last few days and I found myself missing CT's videos and thinking I should tune in. Discovered the man 10 years ago and was inspired to improve my health. His videos, with his unique vernacular and style, are workout motivation like no other.
I love you big bro, I remember the first time I seen one of your videos, I was an old retired vet/ contractor, A skinny 150lb drunk, 8 years later I aint drink in 8 years and Im a 61 year old 180lb IRON ADDICT, Stay well and know that you mean a LOT to a lot of people my brother!
Great Testimony!
The first video I’ve ever seen with this channel, was “i command you to grow” age 24. I swear that was the reason I wanted to get big AF. 11 years, and still going 💪🏼. Thank you for all the inspiration to get up off my ass and work for it!
May he rest in peace
Thank you so much CT. You've been our light and motivation in dark days. All the best for your next adventures. Much respect to you🙏
Сити Флетчер,я с Вами!❤Мощь,сила,заряд.
Huge RESPECT !!!!!! CT !!! FJulius Maddox, Larry Wheels!!!!!!! TD Smash, Midwest Kong & Samson Fletcher🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Thank you for EVERYTHING C.T. ! I Love You Brotha! Thank you all Mr. Kong, Mr. Smash, Mr. Maddox, and Mr. Wheels for the motivation!
That slow zoom in when Kong was lifting was very small but effective. Good videography and editing.
I would love to travel and go to CT Gym. Inspirational you are. I thank you for all you have done and continue to do. DO NOT STOP EVER!!
“Sometimes I like to do pause reps.”👑🐐
Never really been a fan of ct fletcher but cant deny the positive influence hes had on the fitness/strength community. God speed, big dog. Hats off to you
I had the great pleasure to meet ct, once! He was very attentive and respectful and I got on to his vids many maaaaaany years ago when a buddy of mi e told me to listen to the 10 commandments,,, I listened as I was hooked,,,, thank u for the memories and all the hard work and motivation and inspiration, u were there with me every day in the gym when I listened and saw all your stuff,,, much love a respect brother💪🏽😎🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🔥🔥🔥🔥🔥🔥
My brother you have changed my life and my outlook on working out. Ty for everything and the MOTIVATION!
C.T., you have meant a lot to me over the past ten years since I first found one of your motivational videos. You have gotten me through a lot depression and pushing me to be a better to me. I will never stop listening to you. ISYMFS
CT is a fkn legend... His training videos from ten years back still on repeat to this day.. Its like having a personal trainer... Especially with the insults in every video no fuckin around!!
Thanks for motivating us for all these years Ct. God bless🙌🙏🏾
Dudes for this last session ate straight beast too, hope Mike Rashid pop in or something midway and Pitbull that would be dope…but ahead and enjoy them rest days OG you deserve it after all these years 💪🏾
I would love to have this type of motivation here in Jville NC. Boost me up. This is the type of energy is needed everyday.
Much love beloved takes a winner to develop heros and you one of em 💪🏾💪🏾💪🏾
OG CT Fletcher…..You may never see this, but you changed my life. Your motivation has infected so many people!!! We all inspire to be like you in the gym! On your last training video I wanted to say simply…..THANK YOU!! Thank you for being you my brother. The unapologetic sidewalk cracking muthafucka that we all love!!! Best wishes to everything the future has for you!
Great post!
It’s crazy how I went from watching my brother tap into the energy of these cts videos as a kid wondering why he works out crazy like them.Then in my intermediate fitness journey out of nowhere I just randomly tapped into his videos and went 10 times harder.Especially the curl video with Kai green.Legends💯
At least he's still here and healthy because mannnnn i had to do a Google search and was so glad to see he's still here 🥹
A lot of us owe you so much respect so big respect and thanks💪🏾
CT makes me want to get back to the gym... the gym was my outlet to release all pain , rage & everything I've went through in life growing up... lost a lot of people & that was my fuel... I just lost my brother last year & I'm feeling that pain & rage again. Just seeing 2 videos of CT is motivational to say the least.... Thanks CT
Thank Mr. Fletcher , you truly inspired me to get at it when times got difficult and i wanted to give up , God bless you with many many years of prosperity. Keep on lifting ❤