Salt restriction for maintaining normal BP I Salt I High Blood Pressure I bp control I Dr Subbaiah
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- Опубликовано: 8 сен 2024
- #bloodpressure #salt #heartdisease #heartproblems #highbloodpressure #lowbloodpressure #bpcontrol #sodium #drgpvsubbaiah #drsubbaiah #spinesurgeon
బీపీ ఉంటే ఉప్పు తగ్గించాలా ? By Dr GPV Subbaiah spine surgeon Care Hospital Hyderabad From Dr.GPV Subbaiah Health Info
High Blood Pressure I BloodPressureTelugu I salt telugu I why salt is bad telugu I why salt is good telugu I salt is dangerous for health I is salt dangerous I is salt dangerous for health I WHO on salt I is salt bad for you I real doctor reviews
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What is blood pressure and how is it measured?
What are the risks of high blood pressure and why is it important to control it?
What lifestyle changes can help lower blood pressure?
What are the best foods to eat to control blood pressure?
What are the best exercises to lower blood pressure?
What medications are commonly used to treat high blood pressure?
How often should I check my blood pressure?
Can stress affect blood pressure and how can I manage stress to control my blood pressure?
Are there any natural remedies or supplements that can help lower blood pressure?
How can I maintain healthy blood pressure levels over the long term?
Consuming too much salt can be dangerous for health. Sodium is an essential mineral that the body needs to function properly, but consuming too much of it can increase the risk of high blood pressure, heart disease, stroke, and other health problems. Salt is the primary source of sodium in the diet, and many people consume more salt than they need. The American Heart Association recommends that adults limit their sodium intake to no more than 2,300 milligrams per day, and ideally, aim for no more than 1,500 milligrams per day.
High salt intake can also contribute to other health problems such as osteoporosis, kidney disease, and stomach cancer. Consuming too much salt can cause the body to retain excess water, which can lead to swelling and fluid buildup, particularly in people with heart or kidney problems.
Reducing salt intake can be challenging since many processed and packaged foods contain high levels of salt. It's important to read food labels carefully and choose lower-sodium options when possible. Increasing intake of fresh fruits and vegetables, which are naturally low in sodium, can also help to balance out the diet.
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#nutrition #hearthealth #healthydiet #lowersodium #processedfoods
#foodlabels
thanks doctor garu manchi video pettaru
Thank you for your friendly advice and your medical advice videos is very helpful India people overall world 🌎 and once again heartfully thank you soooooo much I am following your every videos.
Thank you very much🙏
Useful Awareness ....but in my readings of medical books I,ve learnt that Restricting of salt must be for Salt Sensitive patients only not for all as a general practice of salt restrictions
Hope u agree with this notion of experts in medicine
Dr V.Ahmed
Informative and productive....
Thank u doctor garu
Sir, Pls do video on Chiropractor therapy
Sir.nenu.pibromayalajitho.badhapaduthunnanu.thaggadasir
Namaste .🎉❤Vidya Narayana Hari hii . Namaste .sir .
Thanks Dr garu. Very well explained. All the best for future videos.
Than q dr sir😅
🙏useful information sir 🙏
Thank you very much 🙏🙏🙏🙏🙏
Please tell about low B.P.
Thank u sir
Sir good evening, psoriasis ki diet yem theesukovalo chepthaaraa, tamarind, tomato, non veg, ila
TQ sir
Bone fracture surgery tharuvatha clips and screws anni months tharuvatha thisiveyali cheppandi sir
1 tea spoon 5 grms
🙏
🙏❤🙏
Y blame the salt for bp
Salt మానేస్తే మరీ మంచిది
Absolutely right