Getting Pregnant with PCOS? Brutally Honest PCOS QnA with my NUTRITIONIST
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- Опубликовано: 28 сен 2024
- Hey you!
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Sarah oml the notification scared the shit outta me🥲
😅😅
@@sarahsarosh Honestly I read the caption before I saw the thumbnail and i was like whatttttt
Hence she's the queen of click bait 😂
Whenever you make video with him, he doesn't tell few guidelines like which exercise or ideal food for all women.
He can at least guide about few things.. it would be helpful for girls like us who can't consult nutritionist
Sarah.. please answer that question about Cardio's relationship with weightloss. I really need to understand it, would be helpful if Yash can help with the question along with weight training benefits in weightloss.
I'n the past 1.5 months I've somewhat managed my diet and do regular cardio with 45mins of weight training and I've lost 4-5kgs but as I've a lot of body fat I feel doing cardio will help in reducing the fat. Is that true? Does it really work that way?!.. Please do update us on it of possible
Cardio will help you loose fat for sure but you need muscle mass to maintain your weight loss. Cardio helps loosing fat + muscle mass + water. So you need to preserve muscles. Excessive cardio is not beneficial it will come back with double the amount of weight you lost. Balance diet + weight training + cardio will be your solution and of course sleep atleast 8hours.
@@deepikaghosh2121 Thank you Deepika. This is really helpful. I’ve also been doing my own research on this and your response definitely adds more to my understanding now! Grateful for your insight ☺️
Bro I have a vertigo and watching your video in a moving car is difficult😢😢 I tried listening to only to audio but it's difficult to not watch and listen when the video is playing at the background. Just a small feedback please have a still place for such a video. I'm skipping for now.
Noted, take care!!
Your red hair is looking very beautiful on you😊❤
Thank you 😊
My periods were delayed by 18 days last month n this time too I haven't got them it's been 10 days delay already what to do??
You should consult a doctor because it's not normal that periods are delayed by 18 days..even my periods were delayed by 12 days and when I consulted my doctor i got to now I do have PCOD symptoms..so it's better that you consult a doctor
@@riddhii.k Okayy. Thank you dear.
I have also taken Askknatural subscription because of Sarah 😇 first month is on. Feeling good 👍 going good as of now. Tackling along with mental health, work pressure etc. 😇 #sarahsquad
Keep going!!!
Sarah seriously ur thumbnail just took my heart out and my jaw dropped 🥲
Btw its sooo informative ❤
Next tome ask him can seed cycling help in fertility?
Yes mix seed bhut aache hote hai plzzz Khao aap
I think you should have given a mike to yash, the voice is not clear because it's an outdoor shoot.
Noted!!
One of the most informative videos I have seen, I'm glad my peers who face these issues will find this helpful so glad to be a part of such a community that you build and how u try to help and strengthen us lots of love and happy 6th months / years of you and reet very happy for you, also desperately waiting for the video u were gonna send !! 🥹🫂🧿❤️
#SarahSquad
According to me you're the only youtuber who makes travel vlogs, beauty, entrepreneur, and make such informative video❤
sarah you scared me yrr with the tittle 😭 but thank you so much for sharing this ❤❤
i have a question HOW WILL I KNOW I HAVE PCOS?
Symptoms & most accurate Blood test
And Sonography of Abdomen and Pelvis
Thisssssss wass sooo helpful!! ❤
Thanks for this video ❤
Informative ❤
A lil suggestion Try not to record in a car, cause voice is not clear
Noted thankyou
Loved it... thank you so much...
My pleasure 😊
Hi ❤❤❤🎉✨✨🧿
I need more videos on this topic... M 2018se pcos se deal kr rhi hoo... Pehle doc srf acne samjh rahe the... ND I look horrible.. Lost my skin.. friends and love and live always in my room.. With no light.. With depression.. It's painful
Thanku so so much....... watching this will be so healpful....going to start watching 👀 ❤
Heyyy... Loveee youuu Sarah... U r such an inspiration to mee... Hope u r doing well... ❤❤ #sarahsquad
Sarah !! pls pls mk a video on menopause weight gain n hw to manage it...
What's up with your Instagram account?? Why can't i find it on Instagram when i am searching?
Awesome vlog dear 👍 👍 looking so beautiful 👰 👰 lots of love ❤️ ❤️ god bless you dear 🙏 🙏
Thank you for this video ❤ truly everyone need this information every question and answers were on point
truly inspirational and educational video
lots of love and respect to you for thinking about all the women 🙏💖God bless you #sarahsquad
Thank you so much for this type of informative video #SarahSquad
Sarah i love u ❤️, i dont know kya telepathy hai aapki or meri ,today itself i m diagnosed with pcos ,and today u bought this video ❤
Oh sar such a beautiful content very informative n much required
very good talk with ton of information as well as fun!!!😊😊
Thank you for the information sar ❤ I know every word said in this video is true because it's coming from sar🥰
The notification of sarah's di vedio just make me smile ...now my day is complete 😊❤
What an informative video. Thankyou for guiding us❤
Best informative video... joining soon❤
It was a very awakening video thanks Sarah💗
What are the monthly charges?
Are you😅😅 married?
Much needed video..thanx sarah❤
#Sarahsquad❤
Love your hair💗💕
Great video Sarah!!💕💕💕
You are so beautiful♥️🧿
Yayyy i am first 🎉🎉
Sarah ❤❤❤❤love you
Love you sarah❤
Loved it😍😍❤️
Luv u Sarah❤❤
Hi
Sarah when will ur hair makeover come waiting for it
I didn’t vlog that sorry
❤❤❤❤
please suggest my younger sister name out of Aadhya and Saanjh
Saandhya
Aadhya
Why sarah
What ?
Finally🥳🥳youtube kholke I was surfing mindlessly ki kya karu, I don't have anything to watch and finally your video is here!!
#SarahSquad
Good day Sarah. Thank you for posting. I can watch this now while relaxing. Hope you feeling better. Just want to let you know I adore you a lot. You are my inspiration. Loads of love from Eswatini
Thank you! You too!
N when u said I haven't looked a y better than now. N it's true not that ppl with weight N acne cannot look good. But I hv seen this chng in u. U look super fit n very beautiful. So it is proved sar that when u r beautiful inside u automatically look beautiful outside. It means God has made each one of us beautiful it is just us who has spoiled it ourselves. ❤❤
Fizool khrchi drama h nutrition ka khud ko nhi pta kya ke diet me kya Lena chiye
It is a damn helpful and informative video for people like me who are suffering from pcos 😊
Sar thanks for always guiding and helping like our elder sister ❤️
Sarah squad loves you sarah 🤍🤍🤍
U don't let me feel the need for an elder sis (bcz i don't have an elder sis)
Hi sar,
I used to do cardio only for weight loss but i stopped it switched to strength training, it gave me results but i lost my stamina, i feel like strength training gives you strength and muscles but adding little cardio or HIIT workout twice a week is definitely good for stamina, it really helped me with my stamina as well as muscles and thnx for such a informative video and your hair are really looking amazing ❤❤❤❤❤❤
Yes absolutely 💘
For me though with my ACL injury history, gym cardio machines are more detrimental than doing good at higher intensity so I want to try swimming now!