If You Eat 3 Dates Everyday For 1 Week this is What Happens to Your Body | Malayalam

If You Eat 3 Dates Everyday For 1 Week this is What Happens to Your Body | Malayalam
If we eat three dates daily that makes our body healthy and beautiful. Dates have lots of health benefits. It contains almost all the nutrients that our body needs. Taking three dates daily with milk in regular basis is a healthy routine.
It prevents heart diseases
Fight against cancer
Improves brain health
Increasing immunity
protects skin from aging.
promotes hair growth
preventing hair loss
So you can take this regularly and make your body healthy and beautiful
with love Saritha Anand❤️❤️❤️
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For weight loss/maintain - 3
For weight gain - up to 7

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pachayaayaalum
unangiyaalum
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ettavum mikacha dates
AJWA dates
thanks chechi
kazhikkumpol ottayayi kazhikkuka
1 3 5 ..

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