What 250,000 Steps In a Week Does To Your Body

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  • Опубликовано: 30 ноя 2024

Комментарии • 1 тыс.

  • @notvixios
    @notvixios 2 дня назад +1798

    If my area looked that pretty I’d walk 250,000 steps too 😭

    • @nicjo_
      @nicjo_ 2 дня назад +9

      🔥

    • @PParsa
      @PParsa 2 дня назад +54

      for sure, everytime I go on vacation I walk like 200k steps within the first week because everything's new and cool
      My area is just... Leafless trees and yellow grass

    • @FOOTBALL_IS_LIFEx
      @FOOTBALL_IS_LIFEx 2 дня назад +3

      2 mins!!!

    • @Republic_of_germany198
      @Republic_of_germany198 2 дня назад +1

      5th Reply!

    • @raghavcraftmc
      @raghavcraftmc 2 дня назад +4

      Make more villager edits

  • @JustAlfiee
    @JustAlfiee 2 дня назад +474

    Honestly loving the new style of videos you're making on the channel Jack, nice vlog styled videos so keep it up!

  • @sistwins14
    @sistwins14 2 дня назад +423

    LOVE HOW HE IS DOING THIS AS SOON AS IT TURNS WINTER

    • @CroncherVR
      @CroncherVR 2 дня назад +18

      Bros doing a winter arc

    • @sistwins14
      @sistwins14 2 дня назад +3

      ​@@CroncherVRfr

    • @GlytchZero
      @GlytchZero 2 дня назад +2

      Me in Canada where it’s been winter for 2 months: ITS ONLY TURNING WINTER FOR YOU?????

    • @sistwins14
      @sistwins14 2 дня назад +1

      @GlytchZero winter starts in December where I live so it hasent even started, it's December to February. It normal only snow In Feb but it has already snow in November/fall

    • @Red_zookeeper
      @Red_zookeeper День назад +3

      ​@@GlytchZero me in new zealand where its summer like tomorrow: ITS WINTER FOR YOU?

  • @AFluffySheep
    @AFluffySheep 2 дня назад +99

    We got a Becky and Kong cameo in the video! Woo! Great video I like the Jack sense of humor and Jack awkwardness and points!

  • @Aaron-g3o
    @Aaron-g3o 2 дня назад +442

    Jacks content has changed so suddenly but I'm all for it, I have been neglecting my health recently so these are inspiring me to get back on track

    • @AverlyKai-y4k
      @AverlyKai-y4k День назад +9

      IS THAT A MOTHERFUCKING GD REFRENCE!?!??

    • @JustACatOnAToilet
      @JustACatOnAToilet День назад +2

      @@AverlyKai-y4k ?

    • @alf73
      @alf73 День назад +5

      I can't xstep out of my doorstep, to remove my Dash-cam while i order im like Hungry Humphrey so I visited the doctor, Dr. KrMaL diagnosed me with stereo madness when I got addicted to getting back on c**** and it made me deadlocked so I dashed to my motor cycles and hexagon forced myself forward but i couldnt process the blast past of a car that sent me clutterfunk and I felt like i'd been fingerbanged I was dying I started imagining the theories of everything but I could only count two and the death started to geometrically dominate me and, dead

    • @Britishedits1097
      @Britishedits1097 День назад

      @@JustACatOnAToilet back on track is a song from a game called geometry dash

    • @Aaron-g3o
      @Aaron-g3o День назад +3

      Jacks audience is younger than I thought

  • @SolidifyingLava
    @SolidifyingLava 2 дня назад +75

    Props to becky as camera women!

    • @A-neek
      @A-neek 11 часов назад

      yesss

  • @KevinOR14
    @KevinOR14 2 дня назад +133

    Doing this while doing pushups because of jacks last video is a vibe. Ready to start this step challenge! Keep it up!

  • @Twitching_Stars
    @Twitching_Stars 2 дня назад +346

    my man took more steps in one week than I probably have in the past year

    • @Not_Sus-r1o
      @Not_Sus-r1o День назад +2

      So you do understand 1000 steps a day?

    • @kelvinpang438
      @kelvinpang438 День назад +9

      ​@@Not_Sus-r1o Its less than that, 1000 steps/day is 365,000 steps in a year. More like 700 steps/day.

  • @MatthewBerman-i3j
    @MatthewBerman-i3j День назад +12

    Hi Jack! I've been going through depression for a few months now, and through the internet and people who I trust and bring me joy such as you I can communicate my feelings. I just wanted to going on RUclips and seeing any video you make, whether play button or fitness makes my day better! You're an inspiration to me and a great, exciting, and seemingly great person. Hope you and Becky have a great rest of the year, and thank you for helping through my rough time!

  • @Quaintex
    @Quaintex 2 дня назад +19

    Honestly i really enjoy this new style of videos and I'm reallly jealous of the nature near you

  • @Sofia-nm3mc
    @Sofia-nm3mc 2 дня назад +126

    get those steps in!!

  • @EmeraldIslandGaming
    @EmeraldIslandGaming 2 дня назад +45

    250,000 Steps Is CRAZY Congrats

  • @timepass4783
    @timepass4783 2 дня назад +21

    I average around like 12k steps a day, and bumping that up to 35 sometimes takes a toll, the next day is painful, Kudos to you that you could do that 7 days straight

  • @PParsa
    @PParsa 2 дня назад +49

    Did becky casually walk 250000 steps with you to film it?

    • @JackSucksAtLife
      @JackSucksAtLife  2 дня назад +53

      she did!!

    • @Meowshortsofficials
      @Meowshortsofficials 2 дня назад +5

      ​@@JackSucksAtLifecongrats to becky🎉

    • @Jude-f3n
      @Jude-f3n 2 дня назад +2

      @@JackSucksAtLife maybe give some credit ?

    • @TheGoatIsMe123
      @TheGoatIsMe123 День назад +1

      @@JackSucksAtLife oh

    • @thelivingzombie8403
      @thelivingzombie8403 День назад +4

      ​@@Jude-f3nI guess, but she wasn't there for all of them. Like only a few of the clips you could see Becky was filming. But I do agree, she does deserve some credit

  • @OiStove
    @OiStove 2 дня назад +8

    I love how your taking on fitness content. You've always been like the average person we all are but have that difference we all love when it comes to watching you on RUclips. To see you actively changing your fitness inspires me to workout more. I'm only 17 and have a considerably decent physique and even watching you go out there and put the effort in motivates me to carry on further. Good on you mate!

  • @Meggie2013
    @Meggie2013 2 дня назад +15

    Jack your videos always comfort me when I’m stressed because your voice is so calming

  • @creepz_fn1
    @creepz_fn1 2 дня назад +33

    I loved the cut to just Jack in bed with the stats. Huge props to you for completing this challenge, an average of 35,700 steps a day is insane. Congrats again

  • @pavneetkaur4831
    @pavneetkaur4831 2 дня назад +8

    I love these self-improvement videos Jack! Looking forward to more!

  • @Treinspotter1700
    @Treinspotter1700 День назад +3

    this is jack's single calmest video. Great to watch while doing chores! love it!

  • @tigersusyt
    @tigersusyt 2 дня назад +22

    4:55 jack looks like 2020 jack again omg

    • @InternetDoggo
      @InternetDoggo 20 часов назад

      It's the glasses I think (or rather the lack thereof)

    • @tigersusyt
      @tigersusyt 14 часов назад +1

      @InternetDoggo yes, but in his reddit videos, he has removed he's glasses a few times, and there he looks very differently

    • @InternetDoggo
      @InternetDoggo 10 часов назад

      @@tigersusyt i think his hair was matted down a bit too, but yeah you're right it does look different

  • @Meowshortsofficials
    @Meowshortsofficials 2 дня назад +8

    Great content jack! Love the new fitness type videos. Keep up the good work😁

  • @ShauryaGahlot-r1j
    @ShauryaGahlot-r1j 17 часов назад +2

    love the new content jack. you have walked more steps than I have done in the whole year. This also motivated me to walk more and and loose some body fat so thank you for it

  • @ZacsFilms
    @ZacsFilms 12 часов назад +4

    I like how Jack is transitioning his content somewhat like Ryan trayhan, during 2020 - 2023 doing some more full on content and starting to move into more calmer content that doesn’t require so much money or production

  • @lukasvandenberghe
    @lukasvandenberghe 2 дня назад +15

    I love this concept of videos. Keep up the good work Jack!

  • @MasterEWild
    @MasterEWild 2 дня назад +3

    Awesome job Jack, really great video and its super impressive how many steps you did a day.The area you're walking in looks super pretty too!

  • @rushc5
    @rushc5 2 дня назад +55

    Hey, Jack! The professional strength training coach here again!
    What a lot of people don’t realize is just how much difference that you can visually see in your body in a short amount of time. What you did is what I have people do: DOCUMENT. Otherwise those small changes in time that someone might not normally see will go unnoticed. But when you have a side-by-side, it helps a lot!
    Along with this you have to take into account things like how much water is your body holding onto, is your activity different, what’s diet looking like, etc etc. All of that can also affect your physical appearance even within a week. It’s the same reason bodybuilders have “Peak Week” for a show in which their regimen will change that week going onto stage.

    • @cozyvrc
      @cozyvrc 2 дня назад +2

      Jack needs to invite you onto the channel for one of these videos

    • @Bananallama325
      @Bananallama325 День назад +1

      @@cozyvrc no

    • @rushc5
      @rushc5 День назад

      @@cozyvrcI’m not worth that time 😂

  • @Supreet_callofdutymobile
    @Supreet_callofdutymobile 2 дня назад +11

    Jack this is absolutely amazing ❤

  • @sickbozzer
    @sickbozzer 51 минуту назад

    Hi Jack, I've been struggling recently with feeling depressed and not happy with myself, and this video has definitely helped to motivate me just to go outdoors for a bit and enjoy the scenery. Thank you!

  • @PatSmellsOfPlumbs
    @PatSmellsOfPlumbs 2 дня назад +60

    When your toe turned black on day 9, that also happened to me when I was walking a large amount. That stayed for like 6 months I literally had to cut half my nail off and wash it for it to go back to normal, the nail isn't even fully grown back and now I have an ingrown toenail.

    • @ItsBeyondBeliefYT
      @ItsBeyondBeliefYT 2 дня назад +2

      @@PatSmellsOfPlumbs is ur yt name that bc it’s the rip off SamSmellsOfApricots ??

    • @PatSmellsOfPlumbs
      @PatSmellsOfPlumbs 2 дня назад +4

      @@ItsBeyondBeliefYT yes, but there is actually a woman called pat(ricia) and she actually does smell of plumbs a bit

  • @madelynwallis7015
    @madelynwallis7015 День назад

    I've been a viewer for a few years now (around 2018), and it's great to have this chill vibe back to your channel - it's kind of hard to describe but it feels less intense/fast paced? Yet not slow? I love it! I feel more included in the journey and stuff. I'd love to see a day in the life video, or the process of running so many channels, such as the business aspect of it. Love this new style

  • @LunarBoo
    @LunarBoo 2 дня назад +9

    that one website about celebrity feet is gonna have a field day with this one

  • @AaronD_
    @AaronD_ 2 дня назад +4

    really nice video, somewhat relaxing to watch too especially after a bit of a bad day! thanks for uploading!

  • @MH13579
    @MH13579 2 дня назад +9

    Congrats! Just getting outside is so important! 💕

  • @MasterEWild
    @MasterEWild 2 дня назад +2

    Love the new style! This video is even better than the pushup one imo! And yes, 10/10 (7:28)

  • @EliteGamingRblxYT
    @EliteGamingRblxYT 2 дня назад +23

    next try stairmastering 250k steps
    also I would never expect a jack shirtless at the end of my school day

  • @ItsJustMeBeingMe-Xx
    @ItsJustMeBeingMe-Xx 2 дня назад +7

    is it just me who really likes these vlog-style videos

  • @dakotacorb
    @dakotacorb День назад +3

    this might be my favorite jack video so far 👏

  • @MemeAnt
    @MemeAnt Час назад +1

    If you kept up this pace for a full month, you’d be over 1 million total by the end
    You, sir, have given me a horrible idea

  • @gamermarty1
    @gamermarty1 2 дня назад +40

    Is jacksucksatlife turning into jacksucksatfitness????

    • @Supreet_callofdutymobile
      @Supreet_callofdutymobile 2 дня назад

      😂

    • @turtleburger200
      @turtleburger200 2 дня назад +8

      Jack doesn't seem to suck at it tho

    • @gamermarty1
      @gamermarty1 2 дня назад +2

      @turtleburger200 true but his channel names are sarcastic

    • @IsabelJones69
      @IsabelJones69 2 дня назад +1

      Sort of, but it now really is JackSucksAtLife. He is starting to show himself actually doing things opposed to just sitting down and filming in front of a computer. This is what JackSucksAtLife should be about.

    • @gamermarty1
      @gamermarty1 2 дня назад

      @IsabelJones69 it is a joke I don't really mean it

  • @toxix_yt
    @toxix_yt 37 минут назад +1

    wow i like jacks new blogs rly cool ❤

  • @rideexpedition
    @rideexpedition 2 дня назад +4

    5 likes = 1 Pull Up?
    You know what, Im also gunna do this.. I've been on a calisthenics workout streak for the past week and getting better at my pull ups... So I might aswell challenge myself

  • @RAGEINDIGO
    @RAGEINDIGO 2 дня назад +3

    Just a little advice, Jack! Never exhaust your body too much, by walking too many at once, Take breaks when required as I also got exhaustion In February and It was the worst experience ever!

  • @saltdestroyer
    @saltdestroyer 2 дня назад +6

    I walked 69,420 steps in one day, and it was one of the most painful things I've ever done

  • @Linkan09298
    @Linkan09298 8 часов назад +2

    A Swedish youtuber once walked 150 000 steps in ONE DAY. Thats your next challange!

  • @-Sugar-Cane-
    @-Sugar-Cane- 2 дня назад +10

    17:57 that's concerning you should get that checked just in case from a doctor

    • @deeganvirden2579
      @deeganvirden2579 8 часов назад

      Yeah I hade it happen to me from dropping a tablet on my foot and I was ok but would recommend getting looked at

  • @SecretJoe123
    @SecretJoe123 2 дня назад +1

    I love these Videos, It as been great to see you transformation as an athlete, youtuber and ovber all person. I hope you keep doing these video and I hope you understand that over 4 million people enjoy you personality and your ideas. Thank you so much, you make me so happy every time i see a new video from you. You bring me so much joy each and every video that you make. I love the new vlog videos and I hope that you can keep making them and enjoy life as much as possible.

  • @FynnHill
    @FynnHill 2 дня назад +5

    16:38 "about to take my last 3 steps". Takes 4 last steps

  • @NouhReacts
    @NouhReacts День назад +1

    Loving the new style of content

  • @The_Agent_L
    @The_Agent_L 2 дня назад +54

    bro did not skip leg day

    • @PiersquaredYT
      @PiersquaredYT 2 дня назад

      Bro took didn’t skip leg day to the extreame

    • @SMPandanic
      @SMPandanic День назад +1

      he didn't skip leg WEEK

  • @huskybros2274
    @huskybros2274 День назад +1

    The average size of a step is 2.1-2.5 feet, let’s say 2.3 feet. 35,700 steps a day at 2.3 feet each step would be 82,110 feet which is 15.551 miles or 25.027 kilometres a day. In total 250,000 steps would be around 575,000 feet which is 108.902 miles or 175.26 kilometres walked in a single week. That’s around the same distance between London and Leicester.
    Edit: Seeing the stats at the end Jack clearly has larger steps than average (about 2.7 feet per step), that’s about the distance between London and Birmingham (in terms of the roads used to travel there not in a straight line).

  • @Wayneperezzxcp
    @Wayneperezzxcp 2 дня назад +7

    1:23 I THOUGHT HE DIED FOR A FEW SECONDS

  • @Fabulous_foxes
    @Fabulous_foxes 2 дня назад

    I love your new videos so much Jack!!! They are put together so well and they are super enjoyable!!!

  • @Velocity_22
    @Velocity_22 День назад +4

    Did Becky Walk that with you!? I cannot believe how tough this would be.

  • @GuyAndMusic
    @GuyAndMusic 22 часа назад

    Absolutely loving these videos Jack, keep it up man!

  • @TeensyTunes4U
    @TeensyTunes4U 2 дня назад +3

    I’m loving these for some reason

  • @tomg271
    @tomg271 2 дня назад

    Really loving this new type of content, fav video from the past few months!

  • @NBladeYT
    @NBladeYT 2 дня назад +4

    it seems like I get to see Jack shirtless every week at this point

  • @yaelhameiryfidler4422
    @yaelhameiryfidler4422 День назад +2

    7:30 that was really good, 9/10

  • @Andrei-gf4lj
    @Andrei-gf4lj 2 дня назад +3

    I do love these new fitness videos, great watch

  • @FOOTBALL_IS_LIFEx
    @FOOTBALL_IS_LIFEx 2 дня назад +2

    Jack I love the new type of videos your doing I like how your pushing your self out of your comfort zone you should do more like this keep the good vids up

  • @_dummyluke_4479
    @_dummyluke_4479 2 дня назад +4

    33 seconds 8 views jack really fell off!!!
    (This video is sooo good your physical health is getting so much better than in the last few years!!)

  • @XteamFishy
    @XteamFishy 2 дня назад +4

    Jack is now my favorite RUclipsr by far

  • @AnuPranu_official
    @AnuPranu_official 14 часов назад +2

    Rare footage of crocs being good for walking

  • @drkpmnair
    @drkpmnair 2 дня назад +595

    at this rate this channel will turn into jackedsucksatlife

    • @KellawooYT
      @KellawooYT 2 дня назад +63

      *jacksuckedatlife

    • @AaronGeo
      @AaronGeo 2 дня назад +21

      *jacksuckedatlife

    • @melodystuff_
      @melodystuff_ 2 дня назад +18

      @@AaronGeojackedsuckedatlife*

    • @CTW-4711
      @CTW-4711 2 дня назад +6

      @melodystuff_*jackedsuckedatlifed

    • @KellawooYT
      @KellawooYT 2 дня назад

      @@CTW-4711*jackedsuckedatedlifed

  • @Yuqisthetix
    @Yuqisthetix 34 минуты назад

    As a cross country runner, this is really inspiring! One quick tip (that you have seemed to learn throughout the video) is to NEVER sit down during a run/walk, it makes it harder to start again :) ❤

  • @waterproof4
    @waterproof4 2 дня назад +3

    Next video: 1 million steps in 1 month

  • @13folkmorets
    @13folkmorets 2 дня назад

    Jack I absolutely loved this video! I was wondering how you would record it without it getting repetitive but you smashed it !!! From the editing to the voiceover to the stats and comedic timing, the whole vid was so entertaining 🔥

  • @Cherryblossom0512
    @Cherryblossom0512 День назад +3

    3:15 as an Indian I approve

    • @RAGEINDIGO
      @RAGEINDIGO День назад +1

      They actually have those In the UK? Wow

  • @naumova72
    @naumova72 2 дня назад

    this video is amazing. this genuinely inspired me more than the previous one. keep these videos coming jack :D

  • @yazanelmerini1992
    @yazanelmerini1992 2 дня назад +6

    4:47 is it just me or jack looks so young in this clip 😭🙏

  • @Woah_i
    @Woah_i День назад +1

    Was waiting for this 😋

  • @adamwolff944
    @adamwolff944 2 дня назад +5

    This has totally motivated me! I am a scout and I often walk far and therefor I am expanding my own challenge....
    1,000,000 Steps in 1 month in December!
    that's 32,250 a day!
    check up with me in the replies!

  • @ItsBeyondBeliefYT
    @ItsBeyondBeliefYT 2 дня назад +2

    Now this is where we need jacksucksatfitness . Like 2 fitness videos means we need a new channel

  • @Kaltsut
    @Kaltsut 2 дня назад +4

    Average of 35,700 steps a day! wow jack, keep it up!

  • @MathGuy825-yy3bw
    @MathGuy825-yy3bw 2 дня назад

    Congrats Jack on completing this challenge! I really like this new style of videos, make sure to keep it up and keep destroying these challenges ❤

  • @rushc5
    @rushc5 2 дня назад +5

    Congrats on continuing the challenges! One thing that’s cool is that eventually you’re going to find something you really like and keep to that particular activity.

  • @Iz_Singer
    @Iz_Singer День назад +1

    like 9/10 on the name walking jack it honestly looked pretty good except you didn’t do the cross on the a but you could definitely read it!
    Also jack love these new types of videos! excited to see what the reddit thinks of this vid

  • @yazanelmerini1992
    @yazanelmerini1992 2 дня назад +3

    This channel is slowly becoming a fitness channel 😭🙏

  • @derneysgamesyt
    @derneysgamesyt 13 часов назад +1

    Jack should do 10000 sit-ups in ten days!

  • @SolRik132
    @SolRik132 2 дня назад +7

    Walk tuah

  • @abdulqadeer7315
    @abdulqadeer7315 2 дня назад +1

    Damn finally you are changing your video type and its amazing

  • @harrymine11
    @harrymine11 2 дня назад +687

    however many likes this comment gets, is how many steps jack has to do in 1 day.

    • @evaanb7209
      @evaanb7209 2 дня назад +19

      Don’t like

    • @WyattW_
      @WyattW_ 2 дня назад +4

      Get stepping, Jack!

    • @Daymare19
      @Daymare19 2 дня назад +10

      In the moment it's 28, jack will have to do more than me daily already

    • @Supersaturn11
      @Supersaturn11 2 дня назад +1

      Hi

    • @That_Guy_Owen
      @That_Guy_Owen 2 дня назад

      This comment is gonna blow up

  • @leea9066
    @leea9066 23 минуты назад

    Hey jack im really enjoying these body challenges. One small suggestion i think many people will benefit from me included is more enthesis on what your eating. Show more meals what portions and what that will do to help your body. I think we can all admit we could be a bit more healthy and your inspiring me. However it's useless when you have no idea of what to eat.

  • @Republic_of_germany198
    @Republic_of_germany198 2 дня назад +4

    8 views in 23 seconds bro fell off 💀

  • @DravenFact-bc5cd
    @DravenFact-bc5cd 11 часов назад +1

    Would love to see a proper muscle gain transformation with proper weight training next (The next title could be - 100 Days Fitness Transformation) loving the new content man love from india!

  • @Levii.Productions
    @Levii.Productions День назад +1

    this video is underperforming so much😥
    deserves so many views. Fire video jack
    it'll find the right audience soon for sure.

  • @NicoIeeee
    @NicoIeeee 2 дня назад

    Love these kinds of videos Jack. I’m glad ur changing up ur content from just yt related stuff. Very entertaining and high quality content. Hope u do these kinds of videos in 2025. :D

  • @michaelstevenson9276
    @michaelstevenson9276 День назад

    A good video once more. like watching thesr videos before going to bed, as its a very relaxing style of big video, these athletics videos are very motivating jack keep it up!

  • @williamhalton
    @williamhalton 2 дня назад +1

    Jack is just 1 step away from becoming a fitness youtuber, and he's already taken 254,126 of them.

  • @hitstrike
    @hitstrike День назад

    such a good video ❤ I love you are diverting into the fitness niche

  • @2016RR
    @2016RR 2 дня назад +1

    loving these “out of office” type videos jack! keep it going ❤🎉❤🎉

  • @professorwaffle2453
    @professorwaffle2453 День назад +2

    I'd love to see Jack and GeoWizard to go on an adventure together. Just have a wander with £10 in pocket or something like that :D

  • @Bloop_z
    @Bloop_z 17 часов назад +1

    Love these types of videos bro keep it up ❤

  • @CasGroenigen
    @CasGroenigen 42 минуты назад +1

    Average Pokémon GO Player routine

  • @tobysimmonds487
    @tobysimmonds487 2 дня назад

    I really enjoy these kinds of videos. Also this is really impressive!

  • @SabrinaBartoo-pw2sb
    @SabrinaBartoo-pw2sb 22 часа назад

    The drawing your name out of your walking path was super creative, I love it 10/10

  • @siennacliff
    @siennacliff 2 дня назад +1

    Love the new style of content!! Congrats on the steps!!

  • @---Sasha---
    @---Sasha--- 19 часов назад +1

    I'll be honest, the pushups weren't too impressive to me but this really was, this took very long and was pretty difficult too, btw ur area looks amazing

  • @yes-713
    @yes-713 2 дня назад +1

    I really like this new content!

  • @Bootl3ss
    @Bootl3ss День назад +1

    Jacks next video:
    "I became a pro body builder over the last 10 years while overdosing on steroids and testosterone'