I love that he's using lighter weights and doing 15 rep sets it looks like and chasing the pump instead of trying to chase strength and causing injuries when we get older 👍
Dennis is inching closer and closer only time will tell and the politics need to swing in his favor...Time for a change Phil & Kai are getting old news....
Man, that thickness at the bottom of his bicep... I've recently been more focused on several pump sets, fast and many reps to get the blood flowing before heavier lifts. Problems arose when I stopped focusing on the control. Slowing down your reps, especially on the lowering portion of the rep is critical for more improvement and muscle breakdown.
It's genetics, he can't grow them and if he were to try and inject them w/ synthol, they would look severely disproportional. He's kinda fucked in that category. Besides... his calves draw away the eyes from his other weak parts. If he had good calves, he would get ripped for not having low hanging lats. It is what it is though.
+San Mane , am sure he works harder than anybody else on his calves , so does Dexter; and Johnny Jackson on his quads, but amigo, genetics can be a pain! If he could just take a bit of muscle from his quads and plaster it on his calves,if only lol
Gustavo Heredia Actor totally agree...there are people that never workout calves and they look perfect but if someone doesnt have big calves there is no choice he has to work on it ...
Dennis has a huge upper body for sure, and he's been bringing the conditioning hard lately, but his calves man? Where are the calves? I always felt that Dennis would have one of the best physiques in the world if not for his dainty girl calves.
***** Every year I am the only one out of my buddies to root for Dennis at the O. I would gladly donate my calves to Dennis to use in a show as it is my strongest muscle group!
***** How do you have a long muscle belly? Do you lengthen the limb, or do you shorten the attached tendon length? Also gymnasts are generally short people.
Peak is what you see when you contract the bicep and not the actual muscle type. This is the real definition of peak of biceps, when you talk about bicep type there is only short bicep muscle bellies or long bicep muscle bellies, peak is not a type of muscle belly
Frank Zane Firstly why call yourself Frank Zane? A bicep peak is 100% genetic and is all about the natural way the muscle contracts. My training partner has smaller arms than myself but when he flexes his bicep it knots into this tennis ball arrangement. My biceps look much flatter even though they are larger at rest.
BackFireZz OMG he uses steroids i never new.....Fuck off it's so old hearing that shit all the time.... Hey guess what their ALL on the juice so it doesn't fucking matter...Mr captain obvious...
my favorite part about these videos is watching the people in the background.
Very impressive! Thank you for sharing.
Even I will never get 1/10 of his muscles seeing him working out motivates me so much for workout again!
The wolf is one of favorite bodybuilder.
Blood, sweat and tears of bodybuilding at its best! Much respect Mr Wolf!
keep up the hard work mr wolf you are an awesome roll model for the sport thankyou from new zealand
He's my fav , go Big Bad Wolf :)
*****
your point being?
Gay
Wtf how is it gay Dennis wolf Is my favorite looking bodybuilder. Open and classic mix.
Met him, he's a super cool guy, really down to earth also..
solid form all the way through, from first rep to last. rarely is this seen with the pros.
Phil heath , dexter , bonac , Rhoden they all do too mate
I love that he's using lighter weights and doing 15 rep sets it looks like and chasing the pump instead of trying to chase strength and causing injuries when we get older 👍
Wolf‼️‼️‼️‼️‼️❤️
Dennis is inching closer and closer only time will tell and the politics need to swing in his favor...Time for a change Phil & Kai are getting old news....
Respect!
Man, that thickness at the bottom of his bicep...
I've recently been more focused on several pump sets, fast and many reps to get the blood flowing before heavier lifts. Problems arose when I stopped focusing on the control. Slowing down your reps, especially on the lowering portion of the rep is critical for more improvement and muscle breakdown.
Go on Dennis, Trick or Lift !
Just seen him at the same gym today.
5:47 - WOOOOW
5:48 - Chubby boy
O cará é um mostro humano 💪🇧🇷
so really dumb question when did he get that ink done it's looks crazy
the next MR O
0:58 - Selfie
beast
How bout a discount code for the mag? It's never to late.
Он тренируется по пиромиде вес добавляется и повторов так же 10-12?
Big bad WOLF !
WOLF 💪💪💪
DW...positively MASSIVE!! ;) Maybe the biggest guy today? :)
nice bandit on left arm ;) lol
The big bad wolf needs calves that are in proportion, last i remember mr Olympia was about having the best physique and proportions.
It's genetics, he can't grow them and if he were to try and inject them w/ synthol, they would look severely disproportional. He's kinda fucked in that category. Besides... his calves draw away the eyes from his other weak parts. If he had good calves, he would get ripped for not having low hanging lats. It is what it is though.
+San Mane , am sure he works harder than anybody else on his calves , so does Dexter; and Johnny Jackson on his quads, but amigo, genetics can be a pain!
If he could just take a bit of muscle from his quads and plaster it on his calves,if only lol
Gustavo Heredia Actor totally agree...there are people that never workout calves and they look perfect but if someone doesnt have big calves there is no choice he has to work on it ...
3rd place Mr. O certainly nothing to hang your head about
وحش كمال الاجسام
What's up with his bruised arm? :/ Or am i just seeing things...
Never mind, that's a tattoo... Lmao.
Why are Dennis so red in his face? Is this guy tall (like Arnold)? It looks like he just swings the weights with no feeling.
Steroids do all the work.
anabolizantes
Dennis has a huge upper body for sure, and he's been bringing the conditioning hard lately, but his calves man? Where are the calves? I always felt that Dennis would have one of the best physiques in the world if not for his dainty girl calves.
james rabbit Sorry, yes. A problem it is. Big problem!
props to him for not getting implants
***** Every year I am the only one out of my buddies to root for Dennis at the O. I would gladly donate my calves to Dennis to use in a show as it is my strongest muscle group!
TheSPARTANusm
I assure you he will be glad you take you up on that one. Let me know how it turns out.
very big body
BiG BaD WolF!!!
He just said Scott curls, (preacher curls), were good for developing the bicep peak. Not medically possible, you either have a peak or you don't.
***** How do you have a long muscle belly? Do you lengthen the limb, or do you shorten the attached tendon length? Also gymnasts are generally short people.
Peak is what you see when you contract the bicep and not the actual muscle type. This is the real definition of peak of biceps, when you talk about bicep type there is only short bicep muscle bellies or long bicep muscle bellies, peak is not a type of muscle belly
+xanthromera long muscle bellies are muscle with long muscle bellies, there is really no further explanation, google a pic and you'll see.
Frank Zane Firstly why call yourself Frank Zane? A bicep peak is 100% genetic and is all about the natural way the muscle contracts. My training partner has smaller arms than myself but when he flexes his bicep it knots into this tennis ball arrangement. My biceps look much flatter even though they are larger at rest.
0:58 dat nigga takin pic of dennis wolf
MD is number 1 NO BULL lol love that
Dennis James lied about his age
1:20 lol band aid on his left arm from injection
BackFireZz OMG he uses steroids i never new.....Fuck off it's so old hearing that shit all the time.... Hey guess what their ALL on the juice so it doesn't fucking matter...Mr captain obvious...
Mitch Burroughs If you're not trolling you're fucked in the head....
+Mitch Burroughs oh boy
Blah blah blah blahhhhhhh
It's all good man Mitch you can inject Wherever there is muscle Its not site specific McGee Chua
Dennis was robbed at the 2013 & 2014 Olympia at least 2nd in 2013 to Kia and 1st 2014 Kia and PHIL were way off
i don't think that KIA motors compete ?!
***** Lol , must of been Ford motors
Malandramente
climate change will hurt his chances
He takes steroids.
Dennis hi
Bodybuilding you are cloth please online bodybuilding clothe my online shopping please side please website help me.
Steroids doing all the work because from his form he would never get any gains working out like that !!!
Fake work out
Heraldo Medrano STEROIDS
Don't forget take steroids.
Me cae mal
So bad hhhhhhh
steroids. lol
no fuckin duh, that's what bodybuildings about
oh really?? woww i didnt know that lmao
I see training in this video not steroids, pussy.
very big body