I helped myself unknowingly twenty years ago when I went low carb for weight loss. Few years after that I discovered passion for fermenting and natural living- my irritable bowel syndrome disappeared, my mental health improved , I wish people like you can go mainstream.
Not many people sign into youtube. Unless one has an account, they cannot comment and they cannot "like" the video. This might be the reason. This is an excellent interview
Wish we would have heard about GAPS & Isaac's story 4 years ago when our son overnight got hit like a lightning bolt with full onset OCD at the age of 12 & then after 2 & 1/2 years was diagnosed with PANS. We've spent 4 years working with Naturopaths & supplements which have not helped, only wasted thousands of $. Finally we can start working on the gut & restoring his microbiome by doing the 6 stages of GAPS with the guidance of a GAPS coach. Spread the message so that families with health issues don't have to live debilitating lives anymore. This message is a life saver!
So sorry to hear about your son, I hope he is doing better. It's such a heart-breaking thing to see kids going through this. And yes, the supplements and testing and appointments can be endless, expensive, and not do much... it all comes down to healing the gut, and the most powerful healers are medicinal food, rest, sunshine, reducing stress, detoxing the body... So thankful we found the answers quickly! All the best x
I wish you all the best and Mike I may be able to help a bit as I.am a recently graduated certified GAPS Coach .I am on face book as Bee Winfield and you can send me a PM if you like .I can pass on lots of info we learnt and help get you started .
@@mikelisak1 . Good. I know it takes the microbes 2 to 3 years to turn barren dirt into fertle soil , so it may take a while but so worth it . Best wishes
I am preparing to start the GAPS diet. I wish I had known about it back in 2007 when I got diagnosed with bipolar disorder type 2, or even before that when I went to my gp with depression symptoms in 2003. I resisted going on medication because I was terrified of gaining weight, but when I got to the point where my mental health was so poor I thought I was about to lose my job, I acquiesced and started taking Seroquel. I was already on an antidepressant. Now I weigh 110lbs more than I did in 2008, and I feel sick and sluggish all the time. I still struggle with anxiety and depression, and now I also suffer from acid reflux, which I never had before I started taking zopiclone, a sleeping pill. Chronic use of proton pump inhibitors has resulted in loss of bone density, and I am still recovering from having badly broken my knee 9 months ago. My main goal in starting GAPS is to heal my acid reflux, but if I could come off of all my meds, or even reduce the dosages, I would be so grateful. I've struggled with anxiety and depression from as young as 7, and I'll be 47 in November.
Hi, I'm so sorry I just found this comment! How are you going on GAPS? I hope you have a good practitioner to help you through this journey, it can be difficult but don't give up, you'll be amazed at the difference when you take away the roadblocks to good health and feed your body the nutrients it needs to heal. x
I believe this diet is specified for certain people who suffer autism, leaky gut, and similar other problems. Everybody is different so it may not work for all of us.
You cells have to begin to metabolize fat more efficiently before you feel the energetic benefits trust me it’s worth it it takes roughly a month of nutritional ketosis.
@@corsenfury4629 I could not sustain this diet for more than 3 days because I was so low energy I could not even get out of bed to do anything and it caused my digestion to not work properly, which is the core to health. It seems it is only effective for some people. I am however gradually eliminating grains from my diet.
@@m.taylor if you were only three days in chances are you were still going through sugar withdrawals causing you to become ill. Although I completely why you wouldn’t want. To go through that
@@m.taylor You also likely had die off at a fast rate. Which requires you to go slower if you are feeling those effects too strongly. Read Natasha's books before you embark on this diet so you can understand what is going on inside of you. Cut out all sugar, all gluten, and all packaged processed foods and that will go a long way towards healing your gut as a start...
I helped myself unknowingly twenty years ago when I went low carb for weight loss.
Few years after that I discovered passion for fermenting and natural living- my irritable bowel syndrome disappeared, my mental health improved , I wish people like you can go mainstream.
Only 4 likes? It should be 4 million likes by next month. Pure gold wisdom from the brilliant Dr Natasha .
Isn't she amazing?? Most people have listened to this one on the podcast channel, just starting to promote the podcast here. :)
@@quirkycooking Oh, that explains it. Anyway, thanks for the great questions from you two as well!
Not many people sign into youtube. Unless one has an account, they cannot comment and they cannot "like" the video. This might be the reason. This is an excellent interview
What tremendous information. Many thanks.
Wish we would have heard about GAPS & Isaac's story 4 years ago when our son overnight got hit like a lightning bolt with full onset OCD at the age of 12 & then after 2 & 1/2 years was diagnosed with PANS. We've spent 4 years working with Naturopaths & supplements which have not helped, only wasted thousands of $. Finally we can start working on the gut & restoring his microbiome by doing the 6 stages of GAPS with the guidance of a GAPS coach. Spread the message so that families with health issues don't have to live debilitating lives anymore. This message is a life saver!
So sorry to hear about your son, I hope he is doing better. It's such a heart-breaking thing to see kids going through this. And yes, the supplements and testing and appointments can be endless, expensive, and not do much... it all comes down to healing the gut, and the most powerful healers are medicinal food, rest, sunshine, reducing stress, detoxing the body... So thankful we found the answers quickly! All the best x
I wish you all the best and Mike I may be able to help a bit as I.am a recently graduated certified GAPS Coach .I am on face book as Bee Winfield and you can send me a PM if you like .I can pass on lots of info we learnt and help get you started .
@@beewinfield Thanks for your message. We are working with a GAPS coach who is guiding us through the stages.
@@mikelisak1 . Good. I know it takes the microbes 2 to 3 years to turn barren dirt into fertle soil , so it may take a while but so worth it . Best wishes
Wonderful podcast, thank you!
I am preparing to start the GAPS diet. I wish I had known about it back in 2007 when I got diagnosed with bipolar disorder type 2, or even before that when I went to my gp with depression symptoms in 2003. I resisted going on medication because I was terrified of gaining weight, but when I got to the point where my mental health was so poor I thought I was about to lose my job, I acquiesced and started taking Seroquel. I was already on an antidepressant. Now I weigh 110lbs more than I did in 2008, and I feel sick and sluggish all the time. I still struggle with anxiety and depression, and now I also suffer from acid reflux, which I never had before I started taking zopiclone, a sleeping pill. Chronic use of proton pump inhibitors has resulted in loss of bone density, and I am still recovering from having badly broken my knee 9 months ago. My main goal in starting GAPS is to heal my acid reflux, but if I could come off of all my meds, or even reduce the dosages, I would be so grateful. I've struggled with anxiety and depression from as young as 7, and I'll be 47 in November.
Hi, I'm so sorry I just found this comment! How are you going on GAPS? I hope you have a good practitioner to help you through this journey, it can be difficult but don't give up, you'll be amazed at the difference when you take away the roadblocks to good health and feed your body the nutrients it needs to heal. x
Merhabalar bu konu çok önemli dinlerken Türkçe çeviri versiyonu yok mu acaba.
Very valuable information, thank you!
anyone in sydney can help me find a set of good farmers or place i can get quality foods?
Someone from Germany here. I know finding trustable farmers or transparent, high quality food sources can be rough, but it is possible. Wish you luck!
This diet is very difficult and leads to very low energy.
I believe this diet is specified for certain people who suffer autism, leaky gut, and similar other problems. Everybody is different so it may not work for all of us.
You cells have to begin to metabolize fat more efficiently before you feel the energetic benefits trust me it’s worth it it takes roughly a month of nutritional ketosis.
@@corsenfury4629 I could not sustain this diet for more than 3 days because I was so low energy I could not even get out of bed to do anything and it caused my digestion to not work properly, which is the core to health. It seems it is only effective for some people. I am however gradually eliminating grains from my diet.
@@m.taylor if you were only three days in chances are you were still going through sugar withdrawals causing you to become ill. Although I completely why you wouldn’t want. To go through that
@@m.taylor You also likely had die off at a fast rate. Which requires you to go slower if you are feeling those effects too strongly. Read Natasha's books before you embark on this diet so you can understand what is going on inside of you. Cut out all sugar, all gluten, and all packaged processed foods and that will go a long way towards healing your gut as a start...