Freedom to be Basic with Toya Gavin

Perfectionism keeps us from being great because it forces us to spend all our energy on the anxiety of a project rather than the quality of the project. And that includes your business projects. This week’s guest is Toya Gavin and she’s going to give us permission to be basic.
In this week’s episode, Toya and I talk about how to get rid of internalized oppression and focus on self-compassion. You don’t have to be at 100% every minute of every day. It’s not sustainable. Slow down, don’t beat yourself up, and let yourself be great, not perfect.
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