3 Ways To Improve Chest Isolations For Salsa & Bachata - Dance With Rasa

Do you want to improve your salsa and bachata body movement and learn to isolate your chest better? These tips are here to help! In this video, I recap on the techniques used to isolate your chest in dancing, and show you some things that you can practise to achieve a simple chest isolation and feel more confident in knowing how to do it correctly.
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[@reakal7740]

Yes, I would love a video with the technique for a melted circle of the chest 👍

[@DanceWithRasa]

Great , will do 🤩

[@adeca5052]

It would be amazing if you could make a stretching video and even an arm/shoulder workout video! So inspiring

[@DanceWithRasa]

I will absolutely do that 🥰

[@sharongeorge7536]

Thank you Rasa! Super helpful as always. Love your teaching style.
Definitely interested in the melding /circular version and also stretches for getting better. I have such a gap between being able to get my hands together behind my back as my shoulders are super tight (despite previously doing gymnastics!).

[@DanceWithRasa]

Our bodies change with time , thats why keeping those stretches going is so important ❤

[@weiitwasntme]

Amazing tutorial, thank you so much for patiently breaking it down in such a digestible format, I find it super helpful! It would be great to learn how one can meld these isolations into fluid movements!

[@DanceWithRasa]

I'm on it , definitely coming soon 😊

[@juratepetrikauskiene9908]

Thank you🥰🥰🥰

[@DanceWithRasa]

🤩🤩🤩

[@stellou007]

Thank you Rasaaaaa

[@DanceWithRasa]

Your very welcome 😇

[@sabineh7332]

Hi Rasa, I absolutely love your videos and your positive spirit, thanks for all your helpful tipps and tricks! In terms of arm styling/chest poses etc, I would really love a video on how to connect it with the footwork - in isolation I feel like I manage quite okay, but during dancing it's so hard for me to coordinate legs and hands simultaneously :D so if by any chance you could do a video on that, I'd be incredibly grateful! Xoxo

[@DanceWithRasa]

Firstly thank you so much for your supportive 💖 and absolutely I can make a video on coordination, great idea 💡