5 Minute Guided Meditation Mantra, I Am, That I Am

[@fralex65]

If anyone of you reading this and also struggled with not feeling the effects of meditation, keep going. It took me at least a year when I start to feel the benefit of meditation. It takes patience and practice.
Thanks again for the wonderful meditation session ❤

[@CoqPwner]

My problem was that I just... couldn't do it. My attention would wander every other second and i would get frustrated and quit after a few minutes.
The trick is simply to keep at it. Block a 5-10-15 minutes window and just sit there, whether you feel like you're succeeding or not. Eventually your focus will wander less and less and you will start to reap in the benefits.

[@fralex65]

@@CoqPwner Indeed, I was the same!

[@kenjones3475]

Happy Easter 😊 all. ❤

[@Theodora._.loveshappiness]

Happy Easter 🎉

[@charlettea.p.kealoha5906]

Aloha from Honolulu Hawaii

[@sandralambert801]

Loved the simplicity, focused on self & acceptance of self. Have a magic day, last day of Easter long wknd, stay safe all ❤

[@Rasberry-ni6hu]

Thank you❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@goddesscapricorn]

Thank you, Sister 🙏

[@yigalblikshtein5975]

Thank you. I felt that I truely am "I AM " expressing itself through a body. I felt that " I AM" becoming through declaration to what I am. Yet, " I AM" is everywhere, in every place, expressing itself through everyone. " I AM" is omnipresent and yet becomes more of what "I AM" wants to be. "I AM" always me and always expanding myself to a better me, through what I want "I AM" to be ,in every moment in my life! That was an intresting feeling. " I AM" that I am; always expanding, always in the process of becoming, in order to experience more and having more of what I want to have. Thank you very much!❤🙏💗💗💛

[@taha.mbaher]

Beautiful

[@supriyasurender5906]

Beautiful ❤ Thank u ❤

[@5minutesbygreatmeditation]

Our pleasure!

[@susanho8542]

A simple meditation, yet so effective. 💛 Thank you. 🙏 🕉

[@shinyeevee9797]

happy easter, lovely beings! may you experience your highest goods and anything your hearts are longing for

[@5minutesbygreatmeditation]

Thank you so much and same to you!

[@ChakrabunnyTarot]

Thanks for this new one. ❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@pustilimbani3110]

thankyou for such 5 mins meditations,they help a lot!!

[@5minutesbygreatmeditation]

Wonderful!

[@charlettea.p.kealoha5906]

Mahalo ( thanks) Voice.

[@AnanyaIFS2025]

Thank you so much 😊❤

[@bambie381]

Amazing how such a simple statement makes such a huge impact . Thank you . I will be saying this throughout my day 🌈☀️❤️

[@yvonneschlame8657]

Thank you 💐🦋

[@5minutesbygreatmeditation]

You are so welcome

[@sheeshafuego]

Amazing

[@mihaelafluieras6469]

❤ thank you so much

[@5minutesbygreatmeditation]

You're welcome 😊

[@ryanclark4326]

Thank you for this meditation

[@ReikiRosie]

Thank you and happy Friday!

[@5minutesbygreatmeditation]

Same to you!

[@maryanndelrio9377]

This was nice. Thank you. 🙏♥️🙏

[@suga1885]

Thank you. 🙏🏾

[@timblevins6101]

❤❤🙏🤗 Thank You!!!!!!😊

[@Mimiduhhhhhhhh]

Thank you so much

[@5minutesbygreatmeditation]

You're most welcome

[@lorettaterpstra6373]

❤thank you, namaste 🙏

[@LaurieKeewatin-xw2zb]

This felt so good to do I recommend it

[@sangeeta_101]

Thank you.

[@keivon9171]

❤😊

[@mikestillshreddin7636]

O.M.G.🤙

[@sampijper9281]

Thank you and Happy easter

[@5minutesbygreatmeditation]

Same to you!

[@tammyg8799]

Thank you, gratitude and Appreciation 💫

[@bayumartawardaya]

Many Thanks

[@bbradley280]

Good morning 🌞

[@erinpompa]

Thank you

[@yilaneevanson6928]

💞Thank you💞

[@ElizabethRori]

❤the only way I start my day is with you! I’m so grateful!!!

[@lornathompson9958]

Thank yku.

[@zerocasualteas]

Thank you for these calming meditations. It always helps me so much!

[@Joseph-w6j]

Well thank ya 😌

[@kathyhosey2781]

Your meditation always put me at ease ❤️❤️❤️

[@5minutesbygreatmeditation]

Love that!

[@MissDoreen]

Thank you for this meditation! I hope you have a wonderful wonderful day😊 Namaste dear 🙏🏽💜

[@timblevins6101]

🥰!

[@christine8256]

Thank you ❤ that helped to just be in the now 😊

[@5minutesbygreatmeditation]

Glad it helped!

[@spirituallydivineevibess]

thank you for these lovely videos ❤

[@5minutesbygreatmeditation]

You are so welcome!

[@Ukrainian-h6y]

Приймаю і Дякую !!! 💗✌️😋

[@rainrider]

❤ 🙏 🌞

[@divinelyguided1144]

🙏🏾

[@Unique-kv4xx]

❤

[@Joseph-w6j]

Ì want to thank ya.😊

[@LaRosa05]

Thank you ❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@winston9505]

Thank you 🙏

[@5minutesbygreatmeditation]

You’re welcome 😊

[@j_cortez5226]

Thank you 🙏

[@5minutesbygreatmeditation]

You’re welcome 😊

[@KayS111]

Thank you 🙏🏽

[@5minutesbygreatmeditation]

No problem 😊