Recovery Day with IFBB Pro Ashley Lakomowski | 13 Weeks Out | HOSSTILE

IFBB Pro Ashley Lakomowski takes you through a day of prep and shares what she's doing to maximize recovery as she gets ready for her next show 13 weeks out.
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[@jaysokappa]

bro she has literal wings

[@Mesmerize-Eyez89]

Ugh I need her Lats this instant. those wings are just flying her around 😍.....I REPEAT, I NEED THEM! 😩😩. She is great, I love her as an addition to this channel ❤

[@miamidolphinsfan]

Always a great day when Ash is on. I'm with Ash, not liking needles at all. That passing out story....yikes. I've tried the cold plunge thing...being a Florida boy it's just not for me, under any circumstances

[@mercharris5266]

Love your vids. ❤

[@ivandrago1527]

Same exact labcorp I use 🤘🏻

[@ReggyRegg]

Happy valentines in advance🌹

[@paranormalengineeringandsu8394]

Where was Sam Sulek?

[@rudrasingh.____]

She Kills Bro 😭

[@ludfx4yyc403]

💡👍Brilliant !!

[@bigguylittleshirt1292]

Cold stone
🤣🤣🤣🤣🤣

[@theresewarner]

I need to know where she got her swimsuit