Thank you so much for joining me in this peaceful practice today. Your presence truly makes this journey so special, and I’d love to hear from you-share one word in the comments below that captures how you’re feeling after this short practice. What resonated with you most, or what would you like to explore further? Remember, the effects of Yoga Nidra are cumulative, and with each practice, you are nurturing your body, mind, and soul, feeling more rested, balanced, and restored. So you might make a heartfelt commitment to yourself by coming to your practice each and every day-a daily self-care investment. If you’re new to Yoga Nidra and would like to deepen your connection to your true nature, exploring the tools and practices to create the life you desire, I warmly invite you to subscribe and join this online community. Together, let’s continue this journey of deep rest, healing, and transformation. With hands to heart and deep bows of gratitude, Namaste. Kristyn Rose
Thank you so much dearest Charlotte. I am so grateful we are on this path side by side, as a community walking together in love, and on this journey walking each other home. Blessings. Namaste.
Just found out about yoga nidra and I'm not 100% sure what it is but I haven't been sleeping well and this video just gave me the best nap. Can u do a video explaining the history of this meditation practice and what it is more in depth?
Read my mind! Stay tuned for a gentle flood of teachings and content coming soon. Thank you so much for your patience and for your presence here in the community. Deep bows of gratitude Jessica. Namaste.
My body, my soul and my heart are now addict to this ancient medicine. Rapidly it's all my connection that react to the exercice and I become so calm. It's now a way of life for me, thank you for being part of my journey.
I have been listening to your content for months now and it works great i have had trouble sleeping all my adult life. I would like to more about the history of this also. Thank you for your work Kristyn! Have a great week!
Thank you so much for joining me in this peaceful practice today. Your presence truly makes this journey so special, and I’d love to hear from you-share one word in the comments below that captures how you’re feeling after this short practice. What resonated with you most, or what would you like to explore further? Remember, the effects of Yoga Nidra are cumulative, and with each practice, you are nurturing your body, mind, and soul, feeling more rested, balanced, and restored. So you might make a heartfelt commitment to yourself by coming to your practice each and every day-a daily self-care investment.
If you’re new to Yoga Nidra and would like to deepen your connection to your true nature, exploring the tools and practices to create the life you desire, I warmly invite you to subscribe and join this online community. Together, let’s continue this journey of deep rest, healing, and transformation.
With hands to heart and deep bows of gratitude, Namaste.
Kristyn Rose
Loved this. Thank you for doing voice only ones and for having a voice only play list so they are easily found. Hugely appreciated 🙏
Love your work 💗
Thank you so much dearest Charlotte. I am so grateful we are on this path side by side, as a community walking together in love, and on this journey walking each other home. Blessings. Namaste.
@KristynRoseYoga 🙏🫂💗
From Australia,,,
Beautiful arising dearest Krysten Rose,
Thank you for this, another of your yoga nidra practices. I am so grateful 🙏🥰
Thank you for inspiring my deep rest and inner ocean. Namaste❤
Thanks
This was so wonderful and exactly what I needed. Thank you for sharing ❤
Just found out about yoga nidra and I'm not 100% sure what it is but I haven't been sleeping well and this video just gave me the best nap. Can u do a video explaining the history of this meditation practice and what it is more in depth?
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Read my mind! Stay tuned for a gentle flood of teachings and content coming soon. Thank you so much for your patience and for your presence here in the community. Deep bows of gratitude Jessica. Namaste.
Love and gratitude and blessings dearest Kristyn Rose for this great rest. I do appreciate you. Love and blessings to all 🌻🌹❤️🙏👌💕🌺🌷
This really left me deeply relaxed. Thanks Kristyn. Hugs.
Sublime. Thank you bringing us yet another gift of peace. ❤
Kristyn ❤🙏🙏🙏I appreciate much, all your beloved and deep relaxing Yoga Nidra journey s❤Appreciated. Blessings from Switzerland
My body, my soul and my heart are now addict to this ancient medicine. Rapidly it's all my connection that react to the exercice and I become so calm. It's now a way of life for me, thank you for being part of my journey.
Once again - a beautiful soothing practice to both relax and rejuvenate my body and mind. Thanks ❤🙏
I have been listening to your content for months now and it works great i have had trouble sleeping all my adult life. I would like to more about the history of this also. Thank you for your work Kristyn! Have a great week!
More fabulousness from you! 🪔🕯️🫶🌞🌹🙏
Wow that's awesome thank you healing nidra surrender ❤
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