HARDEST 5 MIN PUSH-UP WORKOUT EVER(FOLLOW ALONG)

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  • Опубликовано: 28 ноя 2024

Комментарии • 594

  • @BullyJuice
    @BullyJuice  3 года назад +199

    Who thinks they can finish this workout!😅

    • @rayhanuddin6180
      @rayhanuddin6180 3 года назад +8

      Me 💪🏽

    • @bestoart13
      @bestoart13 3 года назад +10

      I have done

    • @twaynesambition
      @twaynesambition 3 года назад +9

      Nobody fam 💪🏾🤕🙏🏾💯Hardest ever fasho

    • @Radagast-
      @Radagast- 3 года назад +6

      That hurts just watching it! I'll let you know.

    • @gmanz5
      @gmanz5 3 года назад

      I’ll go do this after my nap

  • @ZeroGokuZ
    @ZeroGokuZ 3 года назад +37

    This ain't Gymoclock for no reason. This is where you make things happen. No games.

  • @aunsyed4269
    @aunsyed4269 3 года назад +187

    That looks crazy hard. Strong core, shoulders and arms needed.

    • @vig7095
      @vig7095 6 месяцев назад

      Glad that's the case for me 🙏

    • @Robust-d7u
      @Robust-d7u 3 месяца назад

      It even trains the back too, it’s so versatile and efficient

  • @president____
    @president____ 3 года назад +307

    bruh i just skimmed thru the video and im already planning my funeral

    • @coltongill492
      @coltongill492 2 года назад +9

      Why must you say that mean while I’m about to start this second exercise 😰😰😰😰

    • @jay.2077
      @jay.2077 2 года назад +1

      This niggas hell😂😂😂😂

    • @ClaudiaFlores-uq8ey
      @ClaudiaFlores-uq8ey 2 года назад

      lol 😂

    • @sondc992
      @sondc992 2 года назад

      @@ClaudiaFlores-uq8ey wwe2

    • @heypaulspeaks
      @heypaulspeaks 2 года назад +2

      Same here 😂💯

  • @17Mikal
    @17Mikal 3 года назад +79

    One of the most intense workouts I have ever experienced. It was awesome ! No pain no gain

    • @jshh628
      @jshh628 Год назад +10

      I’m making a goal to do this without failing someday

  • @aydentretola3894
    @aydentretola3894 Год назад +48

    Day 1 of 60 Day challenge: I'll start doing it on my knees so I can build my strength up. Thank you Bully for the amazing content! Much love.

    • @esgtd1190
      @esgtd1190 Год назад +8

      No shame in it bro I’m so the exact same

    • @uchiha4233
      @uchiha4233 Год назад +4

      Nahh fax tho 😂

    • @heyguysitisduo
      @heyguysitisduo 3 месяца назад +1

      how did it go

    • @321Tdog
      @321Tdog 3 месяца назад +3

      @@heyguysitisduo Bro died

  • @kunu0686
    @kunu0686 3 года назад +39

    This is demonly.... Bro we are HUMAN.... Always making us push the limit... Insanely Awesome... Soon to include in the next regime... Love from 🇮🇳

    • @codyn2350
      @codyn2350 3 года назад +1

      Demonly?

    • @kunu0686
      @kunu0686 3 года назад +2

      @@codyn2350 yups... Don't you think so ??

  • @ThisBraveHeart
    @ThisBraveHeart 3 года назад +65

    After having two children I’ve lost so much strength because I just gave up working out. Since my husband has deployed I’ve been doing weightlifting and trying to get my push-ups back. This is definitely motivating!

    • @peterwoodward3085
      @peterwoodward3085 3 года назад +10

      Good luck you got this! Thank you to your husband as well!

    • @hollowtree9763
      @hollowtree9763 Год назад +1

      How's your strength now

    • @ThisBraveHeart
      @ThisBraveHeart Год назад

      @@hollowtree9763 Well to be honest after he got back from deployment we fell out of working out. We had a lot going on. Anyways, we’re super active now. We don’t work out much, but we do a ton of walking, running and chasing the kiddos. I got my push-ups back so that’s cool! We just had or third child in April and that’s pushed us to be better too.

  • @adjarhomichael7382
    @adjarhomichael7382 11 месяцев назад +3

    While I was watching, my spirit was doing the push-ups on my behalf of my body

  • @The10CodeMindset
    @The10CodeMindset 3 года назад +19

    The isometric push-up was the most brutal, I’m grateful I survived. Good stuff!

  • @jovandamjanovic2306
    @jovandamjanovic2306 11 месяцев назад +2

    Started implementing this workout as my regularly chest and triceps workout for the past month. At first I couldn't do it properly the whole thing, but right now I can. And even after, I still manage to max out even more push ups to get the most burning sensation. This is a really good workout for muscle hypertrophy and building.
    Keep up with this. Your doing good. :)

  • @chasminrodgers8555
    @chasminrodgers8555 3 года назад +61

    I can’t wait to get home. This should be fun.

  • @WanNotJuan
    @WanNotJuan 3 года назад +41

    Mercy! After that Upright Plank, I QUICKLY found out I’m not on this level yet but will work up to it.

    • @777tillinfinity
      @777tillinfinity 2 года назад

      I hear ya! Before starting his level 1 chest workout 5min.. I just did push ups one way... now I know what real push ups feels like

  • @sibusisonkota7265
    @sibusisonkota7265 Год назад +126

    I'm not gonna lie man. Day 1 was tough😭. But we keep pushing, STAY HARD!

    • @dsuwobble
      @dsuwobble Год назад +16

      My first day as well, just realized how out of shape I am in

    • @esgtd1190
      @esgtd1190 Год назад +4

      @@dsuwobble for real bro

    • @igorkojic4002
      @igorkojic4002 Год назад +9

      @@dsuwobble this shouldnt be a parameter to you, this is too difficult for first day.
      especially if it is expected to do 2-3 reps, thats not quite clear to me.

    • @Nokoo_Taken
      @Nokoo_Taken Год назад +3

      ​@@igorkojic4002 I agree I don't think I am out if shape but ai have to admit I couldn't compile the challenge perfectly today

    • @Guthanification
      @Guthanification Год назад +3

      Ahhh shiet I died for sure😂 I think the point is to absolutely destroy yourself even if you have to do it differently, on knees for example.

  • @jcharveyfitlifeover6086
    @jcharveyfitlifeover6086 3 года назад +16

    Dude this is tough , I’m a 61 years young and love this type of training!!

  • @mrbubbles293
    @mrbubbles293 3 года назад +49

    Love your content man. Been training with you for about 3 weeks and I'm already getting compliments on my "new" look. Big thanks.

    • @suryaprasanth.r8772
      @suryaprasanth.r8772 2 года назад +2

      How do you feel now

    • @mrbubbles293
      @mrbubbles293 2 года назад +6

      @@suryaprasanth.r8772 I feel amazing thanks.. Been exercising since and I look better and definitely feel better. I'm 37 so I'm not here to build huge muscle my goal is to be healthier than yesterday. And the compliments been keep on coming. :)

    • @charizzkalum9137
      @charizzkalum9137 10 месяцев назад

      In 3 weeks of 5 minute workouts

  • @shotty1251
    @shotty1251 3 года назад +8

    I struggled at the Isometric but can't believe that I finished it! Thank you, BullyJuice.

  • @zympow6646
    @zympow6646 2 года назад +17

    Thought I was strong for my body weight until I found this video haha. Great content!

  • @wafflcoptr
    @wafflcoptr 3 года назад +37

    Couple more weeks of that 5 min level 2 chest workout and I'll be ready to give this a shot. Whether I can actually complete this or not doesn't matter to me yet, I just wanna try it and work my way up.

    • @AdoobyShorts
      @AdoobyShorts 2 года назад

      Try level 3 before moving onto this

    • @hbeatz2900
      @hbeatz2900 2 года назад

      Same thing 4 me.

  • @Pe_Hunt
    @Pe_Hunt 10 месяцев назад +3

    That was TOUGH, and I’m an advanced level lifter 😂 Bully is just built different 😂

  • @jeremykyleinvestigatesall8227
    @jeremykyleinvestigatesall8227 3 года назад +9

    I knew I wouldn't get to the end but I tried anyway, I literally lasted 13 seconds

  • @jasongibson4730
    @jasongibson4730 3 года назад +21

    That's crazy, you killed it bro!

  • @najahgriffin4973
    @najahgriffin4973 3 года назад +6

    it keeps the body moving everyday
    i strive to stay n shape always even my off dayz

  • @lauhphoenix1136
    @lauhphoenix1136 Год назад +2

    DAMN BRO w these videos I realized how out of shape I am right now I could barely finish the day 1 of the 60 days workout plan. I had to do it with my knees and pause the video many times but I FINISHED IT! thank u so much for this you help so many people
    DAY 1 COMPLETED ✅

  • @thunderx3005
    @thunderx3005 3 года назад +444

    John 14:6 Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.✝️

  • @ElPibeMark
    @ElPibeMark 3 года назад +6

    Thank you bully! I was starting to be sad about a girl that I met in the summer holidays and I miss her and right there u come in and bring me back to focus!!! Let‘s eat now!!!

  • @Premethedream__
    @Premethedream__ 11 месяцев назад +1

    0:55 after doing this so many times it’s tradition to do the head nod with him at this point

  • @yevn2798
    @yevn2798 3 года назад +15

    Finna do this every morning

  • @AgewolfWorkout
    @AgewolfWorkout 3 года назад +9

    Solid work man

  • @DeezyDesoto96
    @DeezyDesoto96 Год назад +1

    Day 56/60 and I must say at this point even my cat knows who you are haha she see you on the screen at this time every day ! 🤣 she watched me do the planks yesteday and was staring at the ground like tf are you doing 😂😂. Second day of overtime and I work th is weekend so gotta love that plus I’m STILL finding time to get to it! Walking testimony I love this life 💪🏾.💯 don’t get me wrong , the workouts are tough but consistency is key !
    Nobody told me the road would be east and I don’t believe he brought me this far to leave me ! 🙏🏾🗣️

    • @defrand14able
      @defrand14able 2 месяца назад

      Question for you, do we watch and complete both videos(both links) for each day? Or just one of them?

  • @beduinmichu7064
    @beduinmichu7064 3 года назад +4

    This new lay-out looks awsome!

  • @ZnSstr
    @ZnSstr 3 года назад +5

    No pikes, gonna try it. I might be able to do it on.a slower pace

  • @dbnationx3817
    @dbnationx3817 Год назад +2

    10 min from both day 1vids made me sweat faster then I would in 30

  • @Seungwife
    @Seungwife 3 года назад +8

    Iv been a long time subscriber, and this is the first time I have ever bullyjuice say his real name...LOL

  • @StealthJackson12B
    @StealthJackson12B 3 года назад +48

    Update: Ok... I've done this for a second day and barely got to the wide arm push ups before collapsing. My arms and chest are on fire. This is now a 30 day challenge for me.

    • @hephzibahmakhetha4371
      @hephzibahmakhetha4371 3 года назад +2

      There's an idea!

    • @zacaci_deags
      @zacaci_deags 2 года назад

      how did it go?

    • @ETHCHASER
      @ETHCHASER 2 года назад

      @@zacaci_deags I’m doing it too

    • @zacaci_deags
      @zacaci_deags 2 года назад

      @@ETHCHASER how was it ? did you manage to do it all in the end?

    • @krisztian7110
      @krisztian7110 Год назад +4

      @@zacaci_deags ruclips.net/user/shortsCPUF6dK6MNU?feature=share, that is my response, he couldn't get to comment anymore

  • @FabioMarcoBros
    @FabioMarcoBros Год назад +2

    Gotta give this one a go 100%! holy molly does it look like a burner. Props to everyone in the comments that have done this already!

  • @TitoMcFadden
    @TitoMcFadden Год назад +1

    Well, I can finally do this... If I take an extra break during one of the upright planks. My shoulders can't take it yet. But I'm getting there. This is brutal. Which is exactly what I needed.

  • @Noob67127
    @Noob67127 Год назад +3

    Day 1 is something else😭

  • @riakkoas8638
    @riakkoas8638 3 года назад +8

    Imma try to beat it in one week

  • @judahcoursey2478
    @judahcoursey2478 3 года назад +6

    Lets go bro!!💪🔥

  • @thelittlebean8734
    @thelittlebean8734 Год назад +4

    I'm not strong enough yet to do these properly but I'll keep at it. Day 1 of 60..done😁

  • @Krillian777
    @Krillian777 7 месяцев назад

    Took 3 attempts over 6 days, but I finally completed this workout without stopping!

  • @conradfrierson1496
    @conradfrierson1496 3 года назад +6

    You the truth 💪🏾💪🏾💪🏾

  • @irenem_sita
    @irenem_sita 11 месяцев назад +1

    oh my god this is the most intense workout i've ever done

  • @mv5702
    @mv5702 3 года назад +9

    You’re the one ☝️ I do all your exercises it’s the best and the best results 👏👏♥️♥️👏👏
    Thanks a lot 🙏

  • @hboogie2332
    @hboogie2332 Год назад +1

    Day 1 and I swear I was about to cry and I did this on my knees ⏸️

  • @Sanic55
    @Sanic55 13 дней назад

    Don't rush or worry about reps. Just do the workout as best you can and as good as you can. If you only get 5 then you only get 5. Don't get discouraged, you got this 💪🏻

  • @kevinmathscience
    @kevinmathscience 2 года назад

    5:23 When you cut the long outro in order to keep viewer retention. Haha love it!

  • @kelzfargo
    @kelzfargo 3 года назад +15

    I know I can do this, I do 500 push ups daily followed by ya workouts .. Arms gon be noodles but I’m always up to push myself 💯 Gon do the 30 day dumbell challenge for the 3rd time starting Wednesday after I finish ya latest 30 day workout & include this in it 💪🏽

    • @edyyoungcod1676
      @edyyoungcod1676 3 года назад

      You can’t do this

    • @kelzfargo
      @kelzfargo 3 года назад

      Did it already everyday for 30 days 3x a day & was doin a 30 day dumbell challenge at the same time .. We’re not the same

    • @FelixMuk
      @FelixMuk 3 года назад

      Prove it...

    • @kelzfargo
      @kelzfargo 3 года назад +1

      @@FelixMuk Look at his latest before & after vids I’m at 5:46 seconds .. I don’t play wit the workouts ruclips.net/video/WmeLaFClNPE/видео.html

  • @sunilrajcoomar668
    @sunilrajcoomar668 3 года назад +1

    Mad muscle endurance. Salute

  • @kdtech2
    @kdtech2 Год назад

    DAY ONE. Kicked my butt. Training for a half marathon as well. Adding these workouts in for added strength training. Let's goooo

  • @juanortiz3323
    @juanortiz3323 7 месяцев назад

    The first time I tried this I was blown away by how hard it was..The next day my chest,triceps core even my lats were sore..I'm gonna do my best to work up to 3 rounds of this.

  • @Mike_The_Merciful
    @Mike_The_Merciful 3 года назад +4

    You got yourself a sub bro, learning from u all the time. Getting muscular too with these methods.

  • @andriasakhvadze4865
    @andriasakhvadze4865 Год назад +3

    I started the 60 day challenge today. Day 1 was tough but I expected it being, tough, I don't have much weight on me to cruise through these. Hoping things get better🤞

    • @andriasakhvadze4865
      @andriasakhvadze4865 Год назад

      @dopey tokes I couldn't complete it because I missed out on 2 days in a row at around Day 24. I am still working out to Bully's videos and there is progress for sure. I'm mainly working on my upper body and I have gained some weight (it was my aim) and some muscle.

  • @cheezyguy8072
    @cheezyguy8072 Год назад +2

    First day of the 60 days challenge?
    As a beginner this is very hard for me to complete I tried too many times and failed miserably
    I feel horrible about myself.
    But I'll keep continuing even tho being week sucks
    I'll come back to this after 60 days and then see my progress and share my progress with y'all

  • @suchaita1987
    @suchaita1987 8 месяцев назад

    Such a simple, quick and very, very challenging workout! Looking forward to the day when I can do it with perfect form and without modifications. 💛

  • @sagedotmuzik
    @sagedotmuzik 3 года назад +2

    On second thought....I might be able to get it done!!

  • @lyniese.bsangin7403
    @lyniese.bsangin7403 Год назад +1

    That shit was intense love it

  • @abrhaassad5516
    @abrhaassad5516 3 года назад +3

    Sandals are fire 🔥 would you have a link by chance

  • @BearsNation412
    @BearsNation412 Год назад +1

    I knew 60 days was gonna be a challenge but Day 1 beat my ass. Fuck it we ball on to the next!!

  • @ln235
    @ln235 3 года назад +13

    It's not fun lol, his other work out gives me problems, but is highly effective and efficient

  • @ChancyFit
    @ChancyFit 3 года назад +6

    I love it!!! All and any types of push-ups are awesome. You make them look DO easy👍🏽👍🏽👍🏽💥💥💥😎😎😎

  • @v_alphaz2643
    @v_alphaz2643 3 года назад +3

    Ahh yes my shoulders should feel this thanks for the new work out

  • @Emmauwa
    @Emmauwa Год назад +2

    Nearly fell straight asleep after that :P

  • @ilovejahjah12
    @ilovejahjah12 2 года назад +1

    this is good money. can’t wait to incorporate this in my in home workout routine when i’m not at the gym

  • @PrincessIrie
    @PrincessIrie Год назад +1

    Day 1 of 60 ❤ !! It was alittle hard to keep up with the push ups but I’m excited for this !!

  • @miguellopez6173
    @miguellopez6173 9 месяцев назад

    I’m not going to lie day 1 was extremely hard. Glad I made the rigth decision looking forward to keep going.

  • @IndecentPerson
    @IndecentPerson Год назад +1

    at the end when he just ran off had me in tears 😆😆😆

  • @tyjohnson1550
    @tyjohnson1550 3 года назад +2

    Oh Yeah!!!🔥🔥🔥

  • @justchill2587
    @justchill2587 3 года назад +2

    I’m so happy my package just came in from you ✊🏿

  • @nouraldeinyousef141
    @nouraldeinyousef141 3 года назад +1

    I still can't feel my arms from yesterday's workout but i couldnt stop myself from trying this, im really happy i could make it till the end, bully my man thank you so much bro

  • @nickblue8811
    @nickblue8811 5 месяцев назад

    Solid! Awesome mini workout

  • @Jcjones713
    @Jcjones713 3 года назад +7

    Welp! You gave me something to do during half time. Watching Cowboys vs Jags right now lol

    • @ElPibeMark
      @ElPibeMark 3 года назад +2

      👍😂

    • @Jcjones713
      @Jcjones713 3 года назад

      Them ISOs @bullyjuice a killer!

  • @succeed507
    @succeed507 2 года назад +1

    What a awesome workout

  • @antony3663
    @antony3663 3 года назад +2

    3 sets killed me but I love the grind. Keep up the good work bully 🔥🔥

    • @studwin74
      @studwin74 2 года назад

      How long did you rest between sets?

  • @LastoftheSaiyans
    @LastoftheSaiyans Год назад

    Bro you a beast fasho. I thought I was gonna do both of the 5 min push up workouts back to back, I was humbled after the first plank hold going back into push ups lol. Your muscle endurance is crazy!

  • @A2Swiftyy
    @A2Swiftyy 3 года назад +4

    Dam ima do this every morning 💪💪

  • @relentlessgrinder8757
    @relentlessgrinder8757 Год назад

    Downloaded the program and Starting today! Wish me luck. I follow a few hard hitters such as Broly Gainz, Akeem Supreme, Tanner Wideman to name a few. But Bully is truly an inspiration also, and I’ve decided to try this program. Hard to find Genuine peeps like the BULLY, So big ups to you and thanks for the content . Wish I was in your area I’d stay tryna link and workout lol. Keep it coming my Guy! I’m 5’10 205lbs and bout to turn myself into the BEAST @ Gymoclock! ⏰
    ITS UP! LEGGO!!!!!!

  • @wadevictory9058
    @wadevictory9058 3 года назад +1

    2 or 3 sets of this is insane

  • @O-DOMA
    @O-DOMA 10 месяцев назад

    Thank you bullyjuice.

  • @kamalwayswins1072
    @kamalwayswins1072 3 года назад +1

    The juice beat me today... but I'll be back. Trust me... I'll be back

  • @chrisn1038
    @chrisn1038 2 года назад +2

    Love it. Short and painful. I had to do modified from my knees the last minute which surprised me since I can knock out some pushups. Good stuff.

  • @adrianjacome7859
    @adrianjacome7859 Год назад +1

    Workout accomplished 💪🔥

  • @00axdam
    @00axdam Год назад +2

    Day 1

  • @pfwww12
    @pfwww12 2 года назад +1

    Just finished this work out. And the whole time i was saying out loud i cant stand you for this lol cthu. Its definitely hard but it worth it. I dont know when ill be able to do 2 in a row. Soon ha

  • @nikkydemorales
    @nikkydemorales Год назад

    Some on my knees, some in a plank. Definitely stronger than I thought. Thanks for the video!

  • @jakecallard
    @jakecallard 3 месяца назад

    This is great! Perfect chest and core workout, thank you!

    • @tuanvu-t1e
      @tuanvu-t1e 2 месяца назад

      Not even chest, it's more shoulder

  • @EverydayisAFriday
    @EverydayisAFriday 3 года назад

    Jezzzzussss just done two sets in dead couldn’t finish you are something else man !

  • @rook9653
    @rook9653 3 года назад +6

    This is tough, I've been pushing myself though this workout. It hurts but it's worth it.

  • @2A.MDREAMING
    @2A.MDREAMING 6 месяцев назад +1

    😂😂 I didn't believe you when you said the hardest pushups ever lol haven't worked out in at least 3-4 months thinking I could do this. SMH sadly mistaken my arms are on fire 🔥🔥

  • @Jebro439
    @Jebro439 3 года назад +1

    Great workout

  • @pratyush_3
    @pratyush_3 3 года назад +2

    Idk if you remember, but I had asked you for a challenging pushup variation on your Instagram post(maybe I didn't frame my question properly). You had told that you didn't understand what I meant lol.
    I think you read my mind😄 thanks for this video💪

    • @pratyush_3
      @pratyush_3 3 года назад +1

      I'm gonna try this challenge ASAP💪

  • @erufful
    @erufful 3 года назад +1

    I've never been happier to see a plank.

  • @tapiafades1
    @tapiafades1 2 года назад +3

    Who else wants to go again tho?

    • @korikendall3343
      @korikendall3343 7 месяцев назад +1

      I do just not right now 😂😂😂😂

  • @yoitzme-uo7gu
    @yoitzme-uo7gu 5 месяцев назад

    Mr bully juice, thank you for this excellent exercise lesson. Your video was straight to the point as i saw and easy to understand.

  • @Prenticetherapper
    @Prenticetherapper 2 года назад

    Bro all your videos really challenge people to go beyond the limits!! 💪🏽💪🏽

  • @OVVEEE
    @OVVEEE Год назад +1

    day 1 done

  • @marcebest
    @marcebest 3 года назад +3

    Buenísimo gracias!

  • @sebastianarthur8080
    @sebastianarthur8080 2 года назад +4

    almost a month of doing this, my chest is on fire and its starting to form

  • @Zonbruh
    @Zonbruh 2 года назад +1

    Bro I'm dying 😭 btw I finally complete it