SEL Brain Break: Challenges help us to grow!

Do you need brain breaks that include physical activity and social emotional learning? Project Strongly Kids gives you Mr. Strongly, the healthy superhero!
In this brain break, Mr. Strongly defines the word “challenge” by inviting the viewers into a special Strongly Squad fitness challenge. You’ll love this video if you want your children or students to view challenges as exciting opportunities to grow!
Mr. Strongly was created and is played by Joshua Crawford who has a Masters in Exercise Science and 20+ years in the fitness and wellness industry. Now a PE Teacher, Joshua is passionate about using fitness as a vehicle to motivate and encourage kids to better health - physically, mentally, and emotionally.