How to Manage Emotions Before They Manage You! Feat. Dr. Ethan Kross

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  • Опубликовано: 20 янв 2025

Комментарии • 19

  • @80sJerm
    @80sJerm 20 дней назад +2

    So key to lasting transformation for individuals and groups!!!
    ATTITUDES towards any & all aspects of life & how we see ourselves (Identity)=
    1. Thoughts
    2. Feelings/Emotions
    3. Actions
    -------------
    The composite of all 3 of these purposefully and intentionally directed towards from and as if already in the now our desires and worthy of us goals
    (Ideas from me and Bob Proctor (BP)!!!
    I am eager to study these emotion shifters in this book after this insightful vid!!!! Muchos gracias and then some to both of you for multiplying people’s joys with character traits we can all practically apply and magnify our blessings in life!!!!!!!!!!!

  • @ChristieMcguigan
    @ChristieMcguigan 20 дней назад +6

    Music is Big for me ! I change my mood just by the genre of music or match it by my feeling at the time sometimes it’s the melody and other times the lyrics or both …it makes me happy even singing it , humming or learning a new song .

  • @joshuapeek9555
    @joshuapeek9555 19 дней назад +1

    What’s crazy about this is that for us it was only an hour, but for Ed it was four hours. He’s the goat for being able to talk for that long!

  • @caripea8275
    @caripea8275 19 дней назад

    Thank you, ED!!! I am learning and adding to my toolset to make 2025 successful. I listened to you during the Impact Leadership conference, and since then, I have been listening to your podcast. You are a blessing! Please know that you are impacting and changing the world by inspiring one person at a time.

  • @Crossroads-CanineVideos
    @Crossroads-CanineVideos 18 дней назад

    Very interesting and insightful interview. Thank you gentlemen. Happy New Year and God bless!

  • @cameronwhite2420
    @cameronwhite2420 19 дней назад

    Looking forward to the Life Surge event in Anaheim! Already got my tix! Been following Ed for years, so pumped to finally see him speak in person! 🙏🏻🙌🏼

  • @maid2impress536
    @maid2impress536 15 дней назад

    Great podcast. This was very helpful for me. Thank you and Ed….you look fantastic.

  • @heatherwatson5359
    @heatherwatson5359 20 дней назад

    This was excellent. I have ordered the book, Shift, as this is exactly what I need for the continued frustration and hurt I experience. I wish prayer worked for me, grew up in a very religious house but I can't get any help from prayer, and I have sure tried. Again frustration. Can't wait to use the techniques mentioned. Thank you.

  • @victorferawm
    @victorferawm 20 дней назад +2

    Seems like your podcast is like medicine and my senses know when to search you and listen

  • @ChristieMcguigan
    @ChristieMcguigan 20 дней назад

    Thank you Ed and Ethan !

  • @TheOtherSidePodcast_
    @TheOtherSidePodcast_ 20 дней назад +1

    Journey was my favorite 8 Track🤣🤣

  • @unicaplants2855
    @unicaplants2855 21 день назад +1

    Thank you Ed!

  • @nathanjohnson7419
    @nathanjohnson7419 20 дней назад

    What you wanna do is rapidly switch between different emotions in songs to balance your energy and stimulate flow in your energetic economy

  • @deepestlove017
    @deepestlove017 3 дня назад

    My tools are music, warm baths, and listening to God's word and art.

  • @nathanjohnson7419
    @nathanjohnson7419 19 дней назад

    Im not Christian but ive gotten into listening to reasurection elevation in the morning

  • @KennyHugginsOfficial
    @KennyHugginsOfficial 20 дней назад

    Just listening to the audio I thought it was Joe Dispenza!

  • @PrimaryComposer
    @PrimaryComposer 17 дней назад

    So we’re time travelers?

  • @Amethystcardi
    @Amethystcardi 17 дней назад

    Thank you so much for this video it’s 12:20 pm Friday January 3, 2025 ❤ I created my home as a sanctuary from this world.. he’s so on point with all his tools love it !! Always grateful for your work..