Sensory Diet Calming Exercises - Moment of Calm and Meditation no. 1 (2 minutes)

Perfect for teachers and parents, GriffinOT's sensory diet calm brain breaks will help children to re-organise and focus. Koala, monkey and frog guide children through short slow movement sequences. These include breathing and yoga poses. The videos can be used in the classroom or at home. These animations are perfect to be used as a part of a sensory diet for pre-schools and school aged children who need to calm and focus.
If you want to learn more about sensory processing and the impact it can have in the classroom, then join our online sensory training!
www.griffinot....
If you want to learn more here's a few of our website links:
Using Sensory Diets Successfully - Including Free Printable Cards
www.griffinot....
Tips for Successful Movement Breaks
www.griffinot....
Supporting Regulation in the Classroom
www.griffinot....
The Mystery of Heavy Work Heavy Work
www.griffinot....
#sensorydiet #sensoryprocessing #brainbreak
Artwork and animation by Alice Chau @purpledream98
Music - BenSounds