WHAT I EAT IN A DAY WHILE STUDYING || MAINTAINING MY DIET IN EXAMS || WHAT I EAT IN 1600 CALORIES

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  • Опубликовано: 8 сен 2024

Комментарии • 319

  • @fozeh911
    @fozeh911 Год назад +9

    All the very best for your exams Dr Anya 🤲🤲 usually students don't look this calm during exams👏 🤠

  • @Bishama_Roshi
    @Bishama_Roshi Год назад +1

    Apna weight ponds ma usy 14 sy multiply krna ha aur ussy kmm khyegy to weight loose hga zyda khyegy to brhyga aur utna khyegy to maintain rhyga aur 3 week follow krna ha

  • @THEBTS123
    @THEBTS123 Год назад +4

    Just love your whole content ❤❤❤❤❤I am currently doing preparation for mdcat but still watching your vlogs because I just love it seriously I have never such an honest and fully detaile mentioning vlogger❤❤❤❤lots of love appreciation and duas❤

    • @anyaalihamza
      @anyaalihamza  Год назад +1

      Thank you! ♥️♥️

    • @THEBTS123
      @THEBTS123 Год назад

      @@anyaalihamza can you please make a video on study routine like how to study as mdcat student please❤

  • @javeriarizwan3166
    @javeriarizwan3166 Год назад +5

    You really deserve big thumbs up for educating people

  • @RukhsarMehdi
    @RukhsarMehdi Год назад +5

    You're such a generous person. Love every bit of your videos let it be vlogs or food related. I am also enrolled into MBBS course and really look up to you❤ You're my ideal personality❤❤

  • @subrina345
    @subrina345 Год назад +3

    this girl deserves million subscribers 😍😍

  • @madihasana5834
    @madihasana5834 Год назад +3

    Very nice and informative vlog. Tips to control hunger are amazing. Thanks Anya. All the best for exams.

  • @sufiyakhan2122
    @sufiyakhan2122 Год назад +3

    you so matured 🤗❤️ Love from India ❤️‍🔥

  • @sanaaman7524
    @sanaaman7524 Год назад

    thora time phly he m ny ap ko insta py follow kia hai q k mjhy pta he abhi chala apka nd literally m ap ki fan ho gaye hun ap r ap k husband dono bhtt nice hain bhtt honest reviews hoty ap logon k aur vlogs m tou ap logon ny sub ko peechy chor dia hai ap log zra bhe fake nh jo bhe hai bhtt natural aur real hai ya cheez mjhy sub sy zyada pasand aye r m ap k vlogs r stories sy bhtt kuch learn bhe krti hun specially ap dono k family vlogs tou mjhy bht zyada pasand hain

  • @drdee0707
    @drdee0707 Год назад +8

    Hey Anya.. I’m your regular viewer from India. I enjoy watching your vlogs. You manage to do so much along with your studies. I am not even able to go to gym properly along with my preparation.
    P.S: I’m a doctor too preparing for USMLE.
    All the best for your PLAB…

    • @splendideas5629
      @splendideas5629 Год назад +2

      Best wishes

    • @anyaalihamza
      @anyaalihamza  Год назад +2

      Everyone is different and theres nothing wrong with it. There are lots of days when i do nothing too. All days aren’t the same. Good luck for your USMLE ♥️

  • @irumsvlogs20
    @irumsvlogs20 Год назад +2

    Anya due to my hectic routine it is one of my favt and useful vedio 👍 very informative channel and vedios really apki vedios dekh kr lgta kuch na kuch knowledge avail Kiya not that of wastage of time...... 🙏 thanks 👍 once again you made out of your hectic routine very useful content really 🙂🙂

  • @Adventure-h6l
    @Adventure-h6l Год назад +62

    plzz make a video on weight gain toooo bcz no one is discussing this

    • @innoxentsarakhan6774
      @innoxentsarakhan6774 Год назад +1

      I also really need that video

    • @mubeenshakera8182
      @mubeenshakera8182 Год назад +5

      How you study how you remember and learn answers and topics how you learn topics and please please please please please please tell us

    • @mubeenshakera8182
      @mubeenshakera8182 Год назад +4

      Some study tips how to find important topics

    • @faizahayat2886
      @faizahayat2886 Год назад +4

      Me also want to gain weight

    • @maryamnaveed6178
      @maryamnaveed6178 Год назад +1

      Plz Anya ....

  • @mahaasif5998
    @mahaasif5998 Год назад +3

    Good luck to you for your exam❤Allah pak give you a great success ameen sumameen lots of prayers for you

    • @anyaalihamza
      @anyaalihamza  Год назад +1

      Thankyou ♥️

    • @mahaasif5998
      @mahaasif5998 Год назад

      @@anyaalihamza Most Welcome ❤

    • @mahaasif5998
      @mahaasif5998 Год назад

      @@anyaalihamza can you please share some weight gain video some day if you feel free while taking little break from your exam preparation.

  • @Beyondthestars759
    @Beyondthestars759 Год назад

    Your every video is so informative MashAllah stay blessed I love to watch your videos mashAllah how someone can be so perfect in everything

  • @twii-light
    @twii-light Год назад +1

    Anya best of luck for the upcoming travel trip and your exam❤❤❤❤
    Could you please put up the recipe of these crumb chicken fillets before going? It would be great and also suggest which Airfryer should be best for use. Which is also budget friendly and can be used to make everything!❤

  • @harsimransingh4012
    @harsimransingh4012 Год назад

    Aapka har video content boot achaa informative hoti hai . Aapki mother in-law boot Achi hai .

  • @mobitur613
    @mobitur613 Год назад

    Mashallah apko be bht mubarik ho jo step hamza bhae ny aur ap ny lia plz dua ka khas khaye ga mre lye ky Allah pak sary masly hmry be khtm kr dy ameen

  • @nimra4261
    @nimra4261 Год назад

    And i really want to appreciate you ap kitni pyari You're my most favorite Instagram and youtuber and trust me apki hee waja se ma Ali bhai ka chennal deakhti hu
    Daily apk purany vlogs deakhti hu
    I love the way you're ❤❤🍫

  • @nabilashahzadi3565
    @nabilashahzadi3565 Год назад +1

    Great daughter of a great mother

  • @malaikaghaffar9718
    @malaikaghaffar9718 Год назад +1

    Assalam o Alaikum
    Anya api me apke, anti or Ali bhai ke vlogs/videos bohat shoq se dekhti hun. Allah tala apko hamesha khush rakhen or sehat wali lambi zindagi de ameen sum ameen. Anya api ap please apni life journey ke bare me batae (university life or study kitni tough thi, motivation for study...) please. Lots of love hamesha khush rahen

  • @MinalKitchen
    @MinalKitchen Год назад

    Anya i love your vlogs Mashallah they are so helpful to me. Your these videos is a Sadqa e jariya to so many who are over weight like me. Please keep on making such videos. Keep it up. Stay blessed and Best of luck for your exam.

  • @wajihamajeed4690
    @wajihamajeed4690 Год назад +1

    I'm so happy to see ur vlog. Lots of love from kuwait❤️

  • @MeraKitchenMeriMarzi2021
    @MeraKitchenMeriMarzi2021 Год назад +2

    Please make a video on how much calories we need to eat in a day for weight loss... for females

  • @parizeynadeem721
    @parizeynadeem721 Год назад +1

    Same my mother replied jaldi m daal gya oil m itna nae dalti every time

  • @abdulrehmanrehman499
    @abdulrehmanrehman499 Год назад +2

    Plz share your more skincare and weight loss series mam plz

  • @aminaiqbal8154
    @aminaiqbal8154 Год назад

    The most hurtful thing is "Anya ap ny to apny burger main Ketchup bhe nahe lgaie" Lol if you know you know😂😂
    Btw you are a sweetheart ,love that you always encourage positivity and we can see that i your life as well. stay blessed 🤍🤍🤍

  • @jaweriabalochjaweriabaloch5520

    Mn exam's mn bbtt moti ho jatyy hoonnn abi aap ki vedio dekh rahy hoon exams ky bad patla hona haii 😍

  • @khansa9663
    @khansa9663 Год назад +1

    Anya api plzz make a video about intermittent fasting and your thoughts about it please share

  • @sobiamasood5797
    @sobiamasood5797 Год назад +1

    Very nice video....❤Anya can you please make a video on hair care routine.. which oil shampoo you use for colour treatd hair

  • @nadeemahmad5863
    @nadeemahmad5863 Год назад

    apki skin bht achi hy, or ap Meri favorite ho apk vlog ka Roz wait krti hn

  • @asmabatool1618
    @asmabatool1618 Год назад +3

    yaawr i love your content! much much better than other famous RUclipsrs

  • @honeybee-iu1jh
    @honeybee-iu1jh Год назад

    aoa Anya...I started proper day and night skin routine only after watching ur video.The way u expain things are super easy.I love your calming personality,ur wisdom,ur knowledge,confidence,warmth,intellegence n beauuutiful sooothing personality.Much love from dubai😍😍😘

  • @bellaa5608
    @bellaa5608 Год назад +2

    You’re so sweet ❤and you’re doing everything right, just look at the camera lens otherwise everything is perfect

  • @Anayamalik-gh8xc
    @Anayamalik-gh8xc Год назад +1

    Dr anya Allah apko exam mae khamyab karay ameen love you cute vlog Allah apko khush rakhay ameen 🤲 nice family ap bohat pyare ho mashallah apki skin bohat pyare ha Allah apko nazray bd say bachay ameen

  • @iqrasheikh1884
    @iqrasheikh1884 Год назад +1

    Anya I requested u plz make a video to how reduce Brest size plz...easy and simple way

  • @stunningme3033
    @stunningme3033 Год назад +1

    Best of luck for your exam🥰🥰 i have a question fish fillet or chops b asay eat kar sktay hain because I m not eating chicken 😑 I don't like it so kindly plz reply mee love 😍

  • @foodglamorandlife516
    @foodglamorandlife516 Год назад

    Please make a video on protein powder intake and collagen intake...what is the right amount? How to use?

  • @roshaneyjaved3476
    @roshaneyjaved3476 Год назад

    Wonderful ❤
    Please also make a video on your entire makeup collection.

  • @tasneemrauf1702
    @tasneemrauf1702 Год назад

    what are you studying.are you a medical student.what is your qualification.how did you reduce your weight.you are eating a lot of carbs.why dont you do a healthy keto.our body does not recognise calories but revolves around hormones.

  • @sarfa6573
    @sarfa6573 Год назад

    Great 😃 video 😊 MASHALLAH I love these I eat in day videos

  • @sabaparveen6522
    @sabaparveen6522 Год назад +2

    Love u Anya from india u r swtheart ur skin is wawwwwwa

  • @anglesundus3871
    @anglesundus3871 Год назад

    Please apny air fryer ka detail me review kr mujhy lena hy or jo chicken aap banati hein uski recipe bhi bata dein detail me please jany cy pehly

  • @baydotstudio9665
    @baydotstudio9665 Год назад

    Love ur videos, the more getting to know u loving u 🥰

  • @bareerahjehanzeb2748
    @bareerahjehanzeb2748 Год назад

    Best vlog ❤ most needed ❤

  • @buttbutt8829
    @buttbutt8829 Год назад

    Nice content Plz make more vedios on weight loss....keep it up🤩

  • @splendideas5629
    @splendideas5629 Год назад +2

    Thanks for sharing your healthy lifestyle with us

  • @shahidmehmood-hc9dh
    @shahidmehmood-hc9dh Год назад +1

    Ur Mother in law soooooooo sweet Masha Allaha

  • @SummraButt526
    @SummraButt526 Год назад

    Mashallah zuberdust velog u r nice person ❤️ 💕 ♥️ 💗 ❤️

  • @sehreshqasim5446
    @sehreshqasim5446 Год назад

    Very nice and helpful. Plz make more videos like these with tracked calories

  • @sanaaman7524
    @sanaaman7524 Год назад

    Waoo superb very informative api

  • @pakeezaawan1431
    @pakeezaawan1431 Год назад +1

    Plz share which protein you are using and where to buy in pakistan

  • @kiranshahzadi1899
    @kiranshahzadi1899 Год назад

    Salm aapi vodeo bht informtv hai thnk u so much aapi ap hmary liye itni acgi video lati hain api mujheproteen aragi hai eg chiken fish mutton pr inko na kha kr wkns hoti hai btana hum or kon si meallhaen jis sy wait bhi blnc rahy or wkns na ho

  • @gulafshakhan1110
    @gulafshakhan1110 Год назад +1

    Hello anya nice video like always make video about supplements it's good or not

  • @izzahkhurram7828
    @izzahkhurram7828 Год назад

    A nice informative video a tip for you please look at the camera notch the lens of the camera while shooting not on the screen this gives the audience an eye contact with you .🙈

  • @BakingCookingEasyVlogs
    @BakingCookingEasyVlogs Год назад

    Both hi zabrdest amazing Vlog thanks for sharing bigggg likeee

  • @Supergoop_
    @Supergoop_ Год назад

    Keep doing anyaaa👏🏻👏🏻♥️♥️

  • @hajramunir6289
    @hajramunir6289 Год назад

    Your vlogs are so good. Short and comprehensive

  • @HINA1169
    @HINA1169 Год назад

    Good dait plan 👍👍

  • @fouziaabdullah3193
    @fouziaabdullah3193 Год назад +1

    Anya Mashallah your videos are so informative Jazakallah
    Plz if you don’t mind can you show close look of your pendant you are wearing and details about it

    • @anyaalihamza
      @anyaalihamza  Год назад +1

      Thank you! This was a gift from my mama. It’s a white gold chain with a 0.5 karat diamond. She got it made from her jeweller ♥️

    • @fouziaabdullah3193
      @fouziaabdullah3193 Год назад

      Jazakallah anya you replied me in your such a busy routine it’s mean a lot to me 🥰

  • @ambalkhan2676
    @ambalkhan2676 Год назад

    wow excellent thanks may bht dar dar ke mac fresh cone khati hon k zyada weight gain na ho lekin only 170 cal to itna zyada nahi

  • @foodiesvines2610
    @foodiesvines2610 Год назад

    Oats mein portien ki jaga kuch or baty to add plz .like oats water and what to add if we dont have that protein powder

  • @nameerakhatri9349
    @nameerakhatri9349 Год назад +1

    How to take Diet coke while dieting?

  • @rubabzahra9911
    @rubabzahra9911 Год назад

    Wowww such a motivative video for diet 😍

  • @user-ib1cm3er5u
    @user-ib1cm3er5u 9 месяцев назад

    dude you are amazing

  • @usnaasif3089
    @usnaasif3089 Год назад

    Do you freeze chicken fillets or put in refrigerator?if refrigerate then for how many days we can keep them in fridge safely. Thanks

  • @maryamnasir9151
    @maryamnasir9151 Год назад +2

    Plz make a video on shower routine guide and tip

  • @nishatkhan4258
    @nishatkhan4258 Год назад +1

    Lovely anya vlog❤️❤️❤️❤️

  • @sobianadeem5447
    @sobianadeem5447 Год назад +1

    I like the idea.. but what about fiber intake?

  • @inlandsea929
    @inlandsea929 Год назад

    Must share video bcz we love to see you 😍

  • @sameeragupta9528
    @sameeragupta9528 Год назад

    Hi Dear Anya .how are you ?I.daily watch your interesting and informative videos When are your papers ?Wishing you lots of good luck.

  • @sidraawan7265
    @sidraawan7265 Год назад +1

    It's been an year for following you and your husband as your vlogs are outstanding but I asked one question many many times that please tell us the diet plan which we can follow as we can't afford you people but seriously you guys didn't respond any single time 💔 please please answer this one please

    • @anyaalihamza
      @anyaalihamza  Год назад

      If you go to getfits youtube channel you’ll find some videos of sample meal plans that can help

  • @aleylove8998
    @aleylove8998 Год назад

    Thank you so much for making these vedio please share more content about diet because I learn so much of your vedios

  • @umaizawaseem3022
    @umaizawaseem3022 Год назад

    Anya u r love plz aik vlog ethnic shopping ka banao bcz i miss ethnic i live in uk. And i use to shop my cloths from ethnic in pak.And when ever u will come to uk most well come to visit my house.

  • @alyanali2106
    @alyanali2106 Год назад

    Suprb motovatnl video thnku plz mention next time chikn fillt konsy use krti hain coz fresh to itni jaldi ni pakty air fryr m nd second in chezun se urine acidty jo hoti hai like garm chezn khany se usky bary m b video bnyin plz nd best of luck for ur exams

  • @riaumar3843
    @riaumar3843 Год назад +1

    plz make a video on weight loss meals with calories count

  • @nabihahatiq5857
    @nabihahatiq5857 Год назад +1

    Hey which protein powder do you use?

  • @armishnaeem63
    @armishnaeem63 Год назад

    Hi Anya, please can you give the link from where you bought the smart watch

  • @amnaahmad6199
    @amnaahmad6199 Год назад +1

    Hi Anya.. Which lip colour are you wearing in this video.

  • @saleena12362
    @saleena12362 Год назад +1

    your videos are very informative 💗

  • @fareehatahir1543
    @fareehatahir1543 Год назад

    Hi anya best of luck of ur exams n also plz tell me about how to prepare OET exams . It helps me alot . Thanks

  • @TechHouse52
    @TechHouse52 Год назад

    Keep it up...stay blessed

  • @iqraabbasi233
    @iqraabbasi233 Год назад

    Plzl plz ma'am mjy reply zarur krn Mera waight 57kg hy mjy ni pta pound MN Kitna hy to mjy daily kitni calories lyni chahiye plz plz reply

  • @mrsahmad2143
    @mrsahmad2143 Год назад

    Which protein powder should use please recommend i mean which company is best?

  • @maryumsaleem4947
    @maryumsaleem4947 Год назад

    loving it

  • @simplesolutionbysaira
    @simplesolutionbysaira Год назад

    Great

  • @afsheenimtiaz9126
    @afsheenimtiaz9126 Год назад

    ❤ love u babe

  • @afsheenimtiaz9126
    @afsheenimtiaz9126 Год назад

    Plz make complete video apnay coffee station per detail

  • @javeriarizwan3166
    @javeriarizwan3166 Год назад +1

    Ma'am please make a video on
    How to loose belly fat and gain weight on legs arms

  • @kaneezbatoolabbasi3995
    @kaneezbatoolabbasi3995 Год назад

    Kindly suggest best eye cream for eye wrinkles. I'm 35 and started crew's feet around eyes.

  • @appliqueapparel8032
    @appliqueapparel8032 Год назад +1

    Aap ny skin care ke video upload karni the.

  • @annachaudhary6498
    @annachaudhary6498 Год назад

    good vibes 🥰

  • @chaslam8466
    @chaslam8466 Год назад

    Useful information s

  • @zarfshanjutt7603
    @zarfshanjutt7603 Год назад

    Plzzz aik vedio bnaen jis mai sb serums k bary mai details btaen...or is py b k market mai itny zadaa serums hen (hyaluronic acid, niacinamid, vitamic c , retinol etc...) lekin har koi yeh afford ni kr skta so plz koi 2 serums asy btaen jo k necessary hen har kisi ko use krny chahye....plzzzz

    • @razamughal9095
      @razamughal9095 Год назад

      Skincare ka taluq skin k issue se hota hain k kaunsa issue hain jis ko improve karna chati hain. Glycolic acid toner har lihaz se, har skin issue ko target karta hain.

  • @saminadilshad9012
    @saminadilshad9012 Год назад

    very nice۔very informative video

  • @mirhatalha9453
    @mirhatalha9453 Год назад

    Anya aapi expoliator k bry me video bnaye..Aha Bha nd Pha chemical expoliator me kya diff ha...

  • @asmajibransrealvlog388
    @asmajibransrealvlog388 Год назад +1

    Great❤

  • @sarukhan009
    @sarukhan009 Год назад

    Please share protine powder for weight lose in economical budget.

  • @fizatariq
    @fizatariq Год назад

    Love you anyaaa apiaa🥺🥺♥️♥️ allah apko kamyabiyan dy ameen suamnameen❤

  • @madihashahzadi
    @madihashahzadi Год назад

    You are just gorgeous ♥ mashaAllah❤️❤️❤️❤️❤️

  • @namrahfarooqsworld6051
    @namrahfarooqsworld6051 Год назад

    Great efforts🙂