Thank you so much to you Dr Yo and to Denny. I have started listening to your success stories and am finding them so inspiring and full of tools for me to work on. It's taken me a while to move from the thoughts that there is something very wrong with me medically to an understanding that my poor brain has gotten a bit scrambled from being overwhelmed and feeling too much stress. It's gonna take time to relax it but I can see that I will get better.
Thank you Dr Yo and Denny! I had hyperacusis and it's entirely gone! I just told myself that I have been hearing these sounds all my life, nothing is different. I'm hoping the tinnitus goes too eventually.
@@lisaottosson4935 Do you know what caused it? Mine is from stress, and yes my HA is gone but not the 24/7 T. I tried TRT but with the advice from Bruce Hubbard I stopped. Somedays its gone but other are well you know.
Love these videos!! I am 11 years in constant dizziness balance problems it's awful and I have definitely gone worse over the years I have no idea where to start
@dolphin92gl - The dr has a video called How to start to recover from... chronic dizziness, October 6, 2024. I sent the link to my neuropsychologist bc it is a nice succinct road map about how to get the most benefit while navigating this channel. It has helped me tremendously as I work on my recovery from neurocircuit problems. Be blessed and hang in there for your recovery. It is not only possible, but probable!❤
Great Denny, I have the same and PPPD, I found exercise a saviour. I run almost every day now and cycling. Morning stretches and some minor wigs, mostly. I ran into a fence when a fire truck went buy, slowly getting less and less. Still have both at a much tolerable level. So glad you found your way out. 😊
You may be interested in the stories from Rose, Rea, Andrea, Whitney, Meg, Pablo, Ingrid, Joella, Brock and Mark B, all had young children. ruclips.net/p/PLFf7T0374CmC4e-krn3BzPvtd3ZwXcabj&si=ePvqIN3CpOu4l0LR
Tengo una pregunta,unos de los síntomas que aparecieron junto al mareo crónico fué el tinnitus,acúfenos y sensibilidad al sonido,y a pesar de lo molesto que puede llegar a ser nunca ha sido tan angustioso para mi como lo es el mareo,puedo ignorar el tinnitus hasta el punto que apenas lo oigo y no me produce la ansiedad y miedo que si me causa el mareo,¿es el miedo el que mantiene el síntoma que más angustía y temor nos produce?. Gracias 🎉❤
Thank you for this Success Story! I made me wonder. Would you consider episodes of sudden deafness also as a neural circuit disorder? I had two episodes of sudden deafness on one of my ears in a very stressful time after using headphones and being in online conversations for hours at a time with people who were very difficult to hear so I had to put the volume up. My hearing came back within 48 hours, I was checked by an audiologist and at that time they couldn’t detect what had caused it (I didn’t have an infection). I already had been diagnosed with PPPD, tinnitus and hearing loss (about 29 dB) at that time. The ENT doctor told me to be very careful and said this could happen if my brain was overly stimulated and that it could come back and not be reversible. This incident made me very wary of sounds. I developed some hyperacusis later on. I wonder if the hyperacusis might be the result of being scared of the sudden deafness and the idea that I could lose my hearing suddenly. I really would like to know what you think about this.
Another great video!!! I just have a question if someone is at full capacity and living their life why aren't they having better days. Been months and months with absolutely no change. Everyday is high symptom day. Makes no sense. Makes the person feel like no recovery is possible then they go into a depression. How does this make any sense. Maybe fir some recovery is not possible.
Dr Yonit 2th question. I feel terrible when walking outside in the dark. In the day i have delay with processing information and that makes me feel off. But in the slimmer or dark it gets worse...is that normal in pppd?
Dear Dr, about peri menopause...i cant take hrt. But do have anxiety and sad symptoms trough the days. some nights dont sleep because of it. And still have pppd. If i cant take hrt....am i lost?, Can i not recover because of this extra stress?😢
hi dr. yo, i had a few questions, first is what to do when you have sensations when your eyes are closed, like whether its sitting laying down standing and closing your eyes everything feels like its stretching or moving in circles because it feels very scary like your moving and i dont know what to do for this or if this is like visual sensations or how to reduce the fear for this. 2nd i wanted to ask lets say there is a certain sensation you get in certain positions but not as bad in others like laying down flat on the bed makes you feel wishy washy but inclined on a few pillows make it less than how it is completely laying flat, so i wanted to ask that whenever you were to lay down flat and felt sensations and then went into your inclined position, is that telling your brain that laying flat is not safe and to avoid that? and is that making your brain keep that position as a trigger in your head that if i lay down flat that will happen so we will automatically just not lay flat and stay propped up always. thank you for any input
That sounds like a problem with your vestibular system, possibly an inner ear problem if your symptoms are worse lying down flat. You’d need to see a doctor in person for them to be able to diagnose the exact cause, depending on the cause it may be completely reversible. When lying down flat, unless you’re also experiencing pain or numbness, there’s nothing to worry about, your symptoms are just your brain having an issue with maintaining Equilibrioception (your sense of balance) which isn’t dangerous. There’s also no harm in continuing to use pillows to prop yourself up when sleeping, especially if it helps lessen your symptoms. Regarding your fear response, if you feel like you can’t consciously calm down or this fear is causing you a lot of distress, you may benefit from cognitive behavioural therapy. But, again, it’s very possible the cause of your symptoms can be reversed entirely, meaning any therapy to deal with the fear may be redundant. So definitely prioritise seeing a doctor in person so they can determine the exact cause of your symptoms and whether it can be treated.
With neural circuit dizziness (assuming there is nothing physically wrong), your brain is just associating that position with danger. Getting yourself used to more inclined positions is a good idea. Graded and gradual exposure usually works best.
@@TheSteadyCoach thank you for the response, i think im scared that laying flat will make the crystals in the ear move out of place and lead to other things. is it possible for that to happen or is that a fear thats arisen?
Denny was gracious enough to be interviewed while he is still in the recovery process. His hyperacusis is completely gone and the tinnitus is no longer bothersome. He expects further reductions in his tinnitus and I have personally seen many people have their tinnitus entirely eliminated.
Excellent and informative. Thank you Denny , you give me hope that I will get back to running.
Thank you so much to you Dr Yo and to Denny. I have started listening to your success stories and am finding them so inspiring and full of tools for me to work on. It's taken me a while to move from the thoughts that there is something very wrong with me medically to an understanding that my poor brain has gotten a bit scrambled from being overwhelmed and feeling too much stress. It's gonna take time to relax it but I can see that I will get better.
Thank you Dr Yo and Denny! I had hyperacusis and it's entirely gone! I just told myself that I have been hearing these sounds all my life, nothing is different. I'm hoping the tinnitus goes too eventually.
How long have you had it for? I've had mine since March of 2024.
@ april!
@@lisaottosson4935 Do you know what caused it? Mine is from stress, and yes my HA is gone but not the 24/7 T. I tried TRT but with the advice from Bruce Hubbard I stopped. Somedays its gone but other are well you know.
I know the tinnitus is getting a lot better too. You've got this, Lisa!
@@TheSteadyCoach 💜💜💜
Thank you for sharing the helpful information! It is so encouraging to hear these success stories!
Absolutely amazing story. These are great stories and tbey help so much.
You got a new office!!! Congrats 🎉❤
Always happy to help you. Thank you - big year!
Thank you thank you thank you !
Love these videos!! I am 11 years in constant dizziness balance problems it's awful and I have definitely gone worse over the years I have no idea where to start
@dolphin92gl - The dr has a video called How to start to recover from... chronic dizziness, October 6, 2024.
I sent the link to my neuropsychologist bc it is a nice succinct road map about how to get the most benefit while navigating this channel.
It has helped me tremendously as I work on my recovery from neurocircuit problems.
Be blessed and hang in there for your recovery. It is not only possible, but probable!❤
Free course. 100% free. Explains everything! thesteadycoach.com/free-course
Great Denny, I have the same and PPPD, I found exercise a saviour. I run almost every day now and cycling. Morning stretches and some minor wigs, mostly. I ran into a fence when a fire truck went buy, slowly getting less and less. Still have both at a much tolerable level. So glad you found your way out. 😊
I’ve had tinnitus for over 20 years. It doesn’t bother me that much throughout the day. I mostly notice it at night when things are quiet.
Can you have more success stories with parents of young children?
You may be interested in the stories from Rose, Rea, Andrea, Whitney, Meg, Pablo, Ingrid, Joella, Brock and Mark B, all had young children. ruclips.net/p/PLFf7T0374CmC4e-krn3BzPvtd3ZwXcabj&si=ePvqIN3CpOu4l0LR
Tengo una pregunta,unos de los síntomas que aparecieron junto al mareo crónico fué el tinnitus,acúfenos y sensibilidad al sonido,y a pesar de lo molesto que puede llegar a ser nunca ha sido tan angustioso para mi como lo es el mareo,puedo ignorar el tinnitus hasta el punto que apenas lo oigo y no me produce la ansiedad y miedo que si me causa el mareo,¿es el miedo el que mantiene el síntoma que más angustía y temor nos produce?.
Gracias 🎉❤
Yes! Fear is a major part of what drives the kinds of symptoms that are chronic and distressing
Thank you for this Success Story! I made me wonder. Would you consider episodes of sudden deafness also as a neural circuit disorder? I had two episodes of sudden deafness on one of my ears in a very stressful time after using headphones and being in online conversations for hours at a time with people who were very difficult to hear so I had to put the volume up. My hearing came back within 48 hours, I was checked by an audiologist and at that time they couldn’t detect what had caused it (I didn’t have an infection). I already had been diagnosed with PPPD, tinnitus and hearing loss (about 29 dB) at that time. The ENT doctor told me to be very careful and said this could happen if my brain was overly stimulated and that it could come back and not be reversible. This incident made me very wary of sounds. I developed some hyperacusis later on. I wonder if the hyperacusis might be the result of being scared of the sudden deafness and the idea that I could lose my hearing suddenly. I really would like to know what you think about this.
Another great video!!! I just have a question if someone is at full capacity and living their life why aren't they having better days. Been months and months with absolutely no change. Everyday is high symptom day. Makes no sense. Makes the person feel like no recovery is possible then they go into a depression. How does this make any sense. Maybe fir some recovery is not possible.
Dr Yonit 2th question. I feel terrible when walking outside in the dark. In the day i have delay with processing information and that makes me feel off. But in the slimmer or dark it gets worse...is that normal in pppd?
Dear Dr, about peri menopause...i cant take hrt. But do have anxiety and sad symptoms trough the days. some nights dont sleep because of it. And still have pppd. If i cant take hrt....am i lost?, Can i not recover because of this extra stress?😢
hi dr. yo, i had a few questions, first is what to do when you have sensations when your eyes are closed, like whether its sitting laying down standing and closing your eyes everything feels like its stretching or moving in circles because it feels very scary like your moving and i dont know what to do for this or if this is like visual sensations or how to reduce the fear for this. 2nd i wanted to ask lets say there is a certain sensation you get in certain positions but not as bad in others like laying down flat on the bed makes you feel wishy washy but inclined on a few pillows make it less than how it is completely laying flat, so i wanted to ask that whenever you were to lay down flat and felt sensations and then went into your inclined position, is that telling your brain that laying flat is not safe and to avoid that? and is that making your brain keep that position as a trigger in your head that if i lay down flat that will happen so we will automatically just not lay flat and stay propped up always. thank you for any input
That sounds like a problem with your vestibular system, possibly an inner ear problem if your symptoms are worse lying down flat. You’d need to see a doctor in person for them to be able to diagnose the exact cause, depending on the cause it may be completely reversible. When lying down flat, unless you’re also experiencing pain or numbness, there’s nothing to worry about, your symptoms are just your brain having an issue with maintaining Equilibrioception (your sense of balance) which isn’t dangerous. There’s also no harm in continuing to use pillows to prop yourself up when sleeping, especially if it helps lessen your symptoms.
Regarding your fear response, if you feel like you can’t consciously calm down or this fear is causing you a lot of distress, you may benefit from cognitive behavioural therapy. But, again, it’s very possible the cause of your symptoms can be reversed entirely, meaning any therapy to deal with the fear may be redundant. So definitely prioritise seeing a doctor in person so they can determine the exact cause of your symptoms and whether it can be treated.
With neural circuit dizziness (assuming there is nothing physically wrong), your brain is just associating that position with danger. Getting yourself used to more inclined positions is a good idea. Graded and gradual exposure usually works best.
@@TheSteadyCoach thank you for the response, i think im scared that laying flat will make the crystals in the ear move out of place and lead to other things. is it possible for that to happen or is that a fear thats arisen?
So in essence t was not cured but coped with because it's not gone.
Denny was gracious enough to be interviewed while he is still in the recovery process. His hyperacusis is completely gone and the tinnitus is no longer bothersome. He expects further reductions in his tinnitus and I have personally seen many people have their tinnitus entirely eliminated.