I followed along with your 20 minute movement break video and then stumbled upon this as well. The movement break was really nice, sometimes you just need to be able to follow along with someone else! I'm a pediatric physical therapist and I appreciated the highlights that you included here of both professions, and your positivity towards both. Nice job!
Glad you enjoyed it! And yes, I hear you about just wanting to follow along to a movement practice. It's nice to shut off the brain for a bit and not have to always be thinking about what should i do next!
I followed along with your 20 minute movement break video and then stumbled upon this as well. The movement break was really nice, sometimes you just need to be able to follow along with someone else! I'm a pediatric physical therapist and I appreciated the highlights that you included here of both professions, and your positivity towards both. Nice job!
Glad you enjoyed it! And yes, I hear you about just wanting to follow along to a movement practice. It's nice to shut off the brain for a bit and not have to always be thinking about what should i do next!
Do cupping treatment first or do chiro first?