7-minute Barre Abs Workout | Bodyweight | No Planks | Wrist-friendly
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- Опубликовано: 26 сен 2024
- Get a strong core in just 7 minutes with this fun barre abs workout. No equipment or weights needed, all you need is your own bodyweight. This workout focuses on exercises that target the abs without using traditional planks. Get ready to feel the burn with this quick and effective routine
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DISCLAIMER
This content is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
That was a fun productive workout. It felt great. Thank you so much!
Great workout! This was a great way to get a strong core without having to do any planks.
Absolutely! It's nice to give our wrists a little break, isn't it? :)
Your ab workouts are awesome! Thank you ❤
Great AB’s thank you
Any time, Deanna! :)
I love love love your Workouts you Need More views
this is perfect!
Happy to hear you enjoyed it! 😊