ಡಯಾಬಿಟೀಸ್ ಇದ್ದವರು ಈ 10 ವ್ಯಾಯಾಮ ಮಾಡಿದರೆ ಸಾಕು | Diabetes Exercise at home | Dr.Jithesh Nambiar

[@NisargaHospital]

For expert medical advice and free online consultation
✔Please contact - Dr Jithesh P. Nambiar and team
📞 - 9448778153, 8431897315
7676370197, 7892414153
✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ
ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್
📞- 9448778153, 8431897315
7676370197, 7892414153
Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9

The first wealth is health
Thank You For Watching

[@rutabaxi]

Thanks Sir

[@sandeshshetty2344]

Ok

[@shirram2700]

Psk❤

[@shirram2700]

Psk❤

[@jackeykumar8467]

🥀🌷💐🌹🌸🌺🌹💐🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼super sir Millions Thanks

[@chandrashekharah5581]

ಸಮಾಜಕ್ಕೆ ನಿಮ್ಮ ಸಲಹೆ ಉತ್ತಮ ಮಾರ್ಗವಾಗಿದೆ ಸಾರ್ ನಿಮ್ಮ ಸೇವೆಯನ್ನು ಸಮಾಜ ಗೌರವಿಸಿ ಪ್ರೋತ್ಸಾಹಿಸುವಂತಾಗಲಿ ಸಾರ್ ಅಭಿನಂದನೆಗಳು ❤😊

[@jaypallangote6227]

0k0⁰vc❤😂

[@veenashankar6383]

👌🙏👌❤️🌹👌ಸರ್

[@gavigangadharb3279]

💐🙏 ತುಂಬಾ ಅದ್ಭುತವಾಗಿ ವ್ಯಾಯಾಮಗಳನ್ನು ಹೇಳಿಕೊಟ್ಟಿದ್ದೀರಾ ನಿಮಗೆ ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್ 💐🙏

[@Sharada-f2d]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿದ್ದೀರಿ
ಧನ್ಯವಾದ

[@dkr552]

ತುಂಬಾ, ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್. ನಾಳೆಯಿಂದ ನಾನು ಎಕ್ಸರ್ಸೈಜ್ ಮಾಡ್ತೇನೆ. ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@vanithamanjunath659]

ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಡಾ.ಜಿತೇಶ್ ಸರ್🙏🙏

[@vanamala4751]

Diabetic patients are very
blessed to having this kind of noble minded Doctor. 🙏🎉

[@anandagowda9204]

Very good advice with sweet and beautiful voice of Kannada

[@jayalakshmi2930]

ತುಂಬಾ ಸೂಕ್ತವಾದ ಕಾರಣಗಳೊಂದಿಗೆ ಸಲಹೆ ನೀಡಿದ್ದೀರಿ ಡಾಕ್ಟರ್, ಧನ್ಯವಾದಗಳು

[@modurumahesharadhya8382]

ತುಂಬಾ ಉಪಯುಕ್ತವಾದ ಸಲಹೆಗಳು

[@gnirmala6027]

ವೈದ್ಯೋ ನಾರಾಯಣ ಹರಿಃ. ಇಷ್ಟು ಚೆನ್ನಾಗಿ ಮಧುಮೇಹ ನಿವಾರಣೆಗಾಗಿ ಅತ್ಯಂತ ಸುಲಭದ ವ್ಯಾಯಾಮ ಹೇಳಿಕೊಟ್ಟದ್ದಕ್ಕೆ ಅನಂತ ಅನಂತ ಧನ್ಯವಾದಗಳು😊ಹಾಗೂ
ನಮಸ್ಕಾರಗಳು ಡಾಕ್ಟರ್. 🙏🙏🙏 17:06

[@jnanananda2553]

ತುಂಬಾ ಸುಂದರವಾಗಿ ವಿವರಿಸಿದ್ದಾರೆ, ವಾವ್👌

[@sreekantappask4916]

Tell your opinion about intermittent fasting n pl do a video

[@EshwarachariEshwarachari-ps1tg]

Thumba channagi guidance madiddira danyavadagalu

[@kamalammas4897]

ತುಂಬು ಚೆನ್ನಾಗಿ ತಿಳಿಸಿದ್ದೀರಿ ಡಾಕ್ಟರ್ ಧನ್ಯವಾದಗಳು 👍🙏🙏

[@stanydmello4563]

ಬಹಳ ಉತ್ತಮ ಮಾಹಿತಿ ನೀಡಿದಿರಿ.ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್ 🙏🏻🙏🏻🙏🏻

[@hemalathas7390]

Very informative. Committed doctor sending videos for common people to understand in an easy way. 🙏🙏🙏🙏

[@shivucreation4144]

ಸರ್ ಒಳ್ಳೆ ಮಾಹಿತಿ 🙏

[@krishnasalunke2639]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು

[@MNaranaswamy]

ನಿಮ್ಮ ವಾಯ್ಸ್ exelent 100%❤️🙏👌

[@dkshivannadkshivanna4572]

ಧನ್ಯವಾದಗಳು ಸರ್

[@rajeshsimi]

ವೈದ್ಯೋ ನಾರಾಯಣೋ ಹರಿಃ ಅಂತ ಹೇಳಿರೋದು ನಿಮ್ಮಂತ ವೈದ್ಯರನ್ನು ನೋಡಿಯೇ ಹೇಳಿರೋದು ಸರ್......🙏💞
ಎಷ್ಟು ವಿವರಣೆ ನೀಡಿದ್ದೀರಾ.... ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ❤🙏💞

[@ravindrak.y.8442]

Explained very nice & informative.Thanks Doctor 🎉🎉

[@kalaprema369]

Nmminda tumbaa helpaytu🎉

[@Naseemanazicoorg]

Hai doctor nalla manasilagunnadh.pole.paranju.thannadin.thank you sir

[@srinivasakariyappa1015]

ಡಾಕ್ಟರ್ ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿದ್ದೀರಾ ನಿಮಗೆ ಅನಂತ ಧನ್ಯವಾದಗಳು

[@lakshminaveen7531]

One of the best channels, itz very informative

[@sripadsettyrbhagavafapart1499]

Sir yourexplnation is exellentthanking you siir

[@nagalakshminagesh8771]

ಉತ್ತಮವಾದ ವ್ಯಾಯಾಮ ಧನ್ಯವಾದಗಳು ❤

[@gurumurthybs9796]

Thank you for this post sir very useful information sir

[@jayannar425]

Thank you very good suggestion

[@RenukaRenukarh-b7p]

Upayukta mahiti danyavadagalu sir

[@roopasuresh3578]

Thank u sir u explains very well . Tq u for ur concern.

[@bharathipalan8175]

Very good use full information sir

[@santhoshshetty2288]

Thank you sir...
Neevu dhairya thumbidre saku❤

[@ramakrishnakavya4863]

Thank you so much Doctor, very simple exercises to practice

[@annapurnavr6190]

Every time doctor givs very valuable information on every aspect thank you very much doctor God bless you

[@UshaJayasimha]

Very useful information

[@elizabethgeorge3832]

Thankyouu Doctor Good Vedio 👍

[@kumarappahuggishettar2033]

ಅತೀ ಸುಲಭದ ವ್ಯಾಯಾಮ ತಿಳಿಸಿ ದ್ದಕ್ಕಾಗಿ ಧನ್ಯವಾದಗಳು /ಕುಮಾರಣ್ಣ ಹುಗ್ಗಿಶೆಟ್ಟರ್

[@MaliniTv-c3y]

Namasthe sir 🙏 thank you so much for this particular video

[@RaviChandran-ro5pm]

Thank you very much advise doctor

[@PanchamiNayak333]

👌Thank you Sir🙏🏻👍🏻

[@krismaly6300]

Thanks for educating the community and appreciate your volunteering and thanks to your team
Please keep posting more and more health educational videos
Jana SEVA Jannardhana SEVA

[@shilpah5811]

Thank you so much sir for your precious time for explaining exercise for diabetic patients.. we are following your all videos sir

[@sanjeevhasarani8127]

ಪ್ರೀತಿಯ Dr. Jitesh ಅವರೇ...ಚೆನ್ನಾಗಿ ಹೇಳಿದ್ದೀರಿ.ಧನ್ಯವಾದ Dr jitesh ಅವರೇ...
🎉🎉🎉🎉🎉🎉

[@suma.milind]

Dr your explanation is extremely good .. I do fallow your tips.. thank you so much .

[@leelavathiks4173]

Very very use full Thank you so much Dactor.

[@girishanitha4299]

Very useful doctor Thanku so much

[@udayakumarudaya7877]

Very Good Afternoon Dear Sir,
Also Good Advice to Diabetic Patents, Very Easy and Simple Methods Excersice to Aged Person's Lot of Thanks,I am aged
62 sir 25th year to Diabetic

[@arunasuvarna6429]

Doctor Sir very good and useful information.Thank you so much Dr.

[@geetagaonkar4212]

Good weed ice Tq air
Sweet voice sweet explanations v god

[@christineabraham2186]

Wow! Doctor thank you so much for the video and your valuable time. Very well explained. God bless you doctor.👍

[@kavyakavya2039]

Thank you sir, for your meaningful information

[@NisargaHospital]

Thanks and welcome

[@vishwanathpatil-x5w]

very good information thanks dr

[@kalavathis3442]

Very good information sir... 🙏💐

[@sureshhegde7884]

Thank you very much sir

[@shridevik9818]

Thank you so much docter. Good information sir. You are likely god sir 🙏.

[@sumithraacharya1102]

Thank u doctor,thumba useful exercise.nanu daily maadtene

[@ymallik2]

Thank you very much Dr. For your simple exercise. I will follow it sir.

[@shamanthsmshamanthsm5519]

Super dr dhanyvad vaghalu sir 🌹

[@ZeetaAnjelin]

Nimma video nanage thumba help ayithu, experience madtha iddene...nanna b.p swalpa jasthi itthu last time.eega normal agide.. without medicine.. thanku doctor...ellaru ee exercise madi..

[@KusumaKT-r8w]

Very good health tips through physical exercises demo particularly for elders who can't keep walking.

[@pushpashetty6030]

Good afternoon Dr sir good advice sir 🙏🙏🙏

[@bharatib]

Excellent Sir ❤Thank you soo much Doctor 🙏🙏

[@swarnarao7042]

Very useful information
Look forward to more info.

[@padmavathir8530]

Thank you for your good advice doctor

[@jayashreehosur6984]

Very good and useful information sir, thank you so much sir.

[@nagabhushanajagalur4493]

Very good & simple exercises information, thank you so much doctor❤

[@pintoivy2806]

Thanks for the information its really helpful
But may I know what time exactly we have to do the exercises

[@yeshodhar6441]

ತುಂಬಾ ಒಳ್ಳೆಯ ಸಲಹೆ ಧನ್ಯವಾದಗಳು ..🙏🙏🙏🙏🙏

[@RajuKm-d6u]

ವಂದನೆಗಳು ಸರ್

[@dr.b.narayanaswamy2212]

Hats off Doctor.... Confidence building effort.

[@arunkumarc.r4676]

Thank you sooo much Jithesh sir we are really blessed to get such a kind hearted Doctor. ❤❤❤

[@JayalakshmiJ-z6m]

ಒಳ್ಳೆಯ ಮಾಹಿತಿಯ ಕೊಟ್ಟಿರುವ ನಿ ಮಗೆ.ನನ್ನ ನಮಸ್ಕಾರ ಗಳು

[@prasannakv2777]

Super sir ❤🎉

[@dr.y.s.lakshmeesha4916]

Nice Doctor. Pl. throw some light on aerobic activities and mobility exercises along with Resistance Exercises

[@NisargaHospital]

Noted

[@r.krishnamurthy7848]

Very good advise Dr.

[@fathima_9386]

DR thank you v much 👌

[@apkrishna]

Fantastic explanation. Scientifically explained. Thank you Dr.

[@NisargaHospital]

Most welcome!

[@Munishamaiah-e7k]

ಧನ್ಯವಾದಗಳು ಸರ್ ನಮಸ್ಕಾರ

[@vanikalappa989]

Hi, Doctor u r a very very sweet 🙏🙏🙏 thank u for your kind advices❤

[@manjunathhn5451]

Good evening doctor, kindly show e exercises to be done for ankylosing spondylitis.

[@sushivaprakash7482]

Good guidance. please add few more exercises

[@divakarsalian1068]

Thank you Doctor

[@krishnasrinivasan2223]

Very good explanation thank you

[@bindiganavilesredhariyenga2014]

Good. ❤❤

[@mablesoans7922]

Thank you so much Dr... May your tribe increase... very simple exercises and they are doable..Dhanyawadagalu.

[@bhavanisreevatsa1491]

Very useful information Doctor.Thanku soo much.Your talk with a smile definitely helps curing.

[@Baby-kf1mo]

Vandanegalu 🙏🙏

[@dhimanck]

Sir I could not understand it wholly. Can you please update with an english explanation please. Things like these are gold for us people, thank you in advance for your consideration 🙏🙏

[@neetarn6900]

Thank you so much sir.

[@NisargaHospital]

Most welcome

[@balamadesha5678]

Thank you so much, Sir, for such a wonderful video. It was really very helpful

[@ChandravathiChandravathi-z1y]

Thank you sir for good advice

[@theyummykitchen4071]

Thankyou very much exercises chanagihalikotidhera

[@Himaanvii369]

Good advice sir,,GOD BLESS YOU 🎊🎉

[@hemavatishantkumar8940]

Excellent🙏🏻👍🏻

[@MaliniTv-c3y]

Namasthe sir thank you so much for this vedio

[@pushparani8390]

Sir.sciatica pain exercises teach me

[@sumaprasad2875]

As always very useful n educative episode doctor...this episod will be very helpful to my husband as he is diabetic...will follow the exercises ...thank you so much doctor🙏🙏

[@NisargaHospital]

All the best

[@ravinalini495]

Thank u so much🙏🙏🙏

[@premalathas2887]

Thank you Dr for your suggestion for diabetes, control through exercise