Selecting your Running Shoe /walking shoe (മലയാളം)

[@mwcreations5407]

വീഡിയോ കണ്ടോണ്ട് കാല് പൊക്കി നോക്കുന്ന ഞാൻ 😂😂😂

[@runningman3355]

Njn oru Marathon runner aan. Ente kaal flat foot aan njn ethu tharam shoes aan running n use cheyyendadh

[@gkakku2756]

Thanks for the guidance..now i can select the perfect shoe for me....

[@ArunAthletic]

Thanks da 😊👌

[@simaak47]

ബ്രോ വിവരങ്ങൾ പങ്ക് വെച്ചതിനു വളരേ നന്ദി.!!
വീഡിയോയിലെ നിർദ്ദേശമനുസരിച് ഉപകാരപ്രദമാവുമെന്ന് പ്രതീക്ഷിക്കുന്നു.!👍🏻
ഞാൻ പ്രവാസിയാണ് എല്ലാ ദിവസവും 14 മണിക്കൂർ തുടർച്ചയായി നിന്ന് ജോലിചെയ്യുന്നു അതി ശക്തിയായ നടുവേദനയും കാൽവേദനയുമാണ് ഞാൻ നേരിടുന്ന വെല്ലുവിളി ഡോക്ടറെ കാണിച്ചപ്പോൾ (surgical Lumbo sacral core set) നടുവേദനകുറയുവാൻ ഉപയോഗിക്കുന്ന ബെൽറ്റ് കെട്ടാനാണ് നിർദ്ദേശിച്ചത്. പക്ഷെ നടുവേദന മാറുന്നില്ല. ഒരുപക്ഷെ ധരിക്കുന്ന ഷൂ

[@arjunv4731]

100m and 1.5 oru pole use cheyyan pattunna shoe etha?

[@sooryashaji-er5tn]

Ninnulla paniyanu... So foot pain und... Nalla oru shoe suggest cheyyamo?

[@runningman3355]

Pinne ende landing midfoot landing varunnilla.njn daily drills okke cheyyarund but enthanenn ariyilla..foot prblm aano atho shoes nde prblm aano ennum ariyilla

[@Introverted_boy_123]

Sprintingin eeth type shoe aahn use cheyyendath .racingin vendi aahn

[@ArunAthletic]

Go for spikes bro...

[@Introverted_boy_123]

@@ArunAthletic thanks for the reply❤️❤️

[@jithujithu7100]

Bro enikke daily up to 10 km oodanam..ente normal foot aane...ethe shoes aane bro...njan medikkande

[@peace7104]

Lotto splash nallathaano

[@AravindN-x3t]

Sports shue alathw normal shue vagumbo ee idea prayogikamo

[@shijojacob9022]

Hlw brother nalla oru comfort shoe suggest chaiyummo????
Shin splint pain marrunillaa 😶...pain ollond odan sadikunnilla

[@ArunAthletic]

Go for asics or nike bro

[@gminie5485]

Bro enik 7 size aanu normal slippers nu.. Shoe uk brand eth size edukanm ennu paranju tharaamo?

[@deepupk2231]

Bro flatfoot nu pattiya shoes onnu suggest cheyamo

[@im___sree__]

I recommend Skechers Shoes ,The best brand I've ever used

[@ArunAthletic]

Wow...super choice bro 💯❤️🙌

[@keralatrending9319]

But prize is huge 6k, 4k etc.

[@midhunbaby369]

Size സെലക്ട് ചെയ്യുമ്പോൾ 1CM കൂടുതൽ എടുക്കണോ

[@harikrishnan8648]

asics gt express 2 supinated leg nu nallathano

[@vigneshg4187]

Physcal test nu oke upayogikn patya 2000 range shoes etha ulle... Long run nu okke patya

[@aeonjith]

Nalla oru shoe suggest cheyamo...running / joggingnu vendi aanu

[@akshayjose9917]

Sir indian army recruitment spike used cheyyan pattumo

[@ArunAthletic]

Bro usually othri peru orumich odunna event ayakond spikes maybe allow chaiyillayirikum..not sure about it.will confirm it and update you. All the very best for your Recruitment 🇮🇳

[@Mhmd_midhlaj]

Advantage

[@deepakram4483]

never aware of this much information about selecting a running shoe.. thank you for this info🔥👍✌️

[@ArunAthletic]

Thanks bro 😊👌

[@ajayvlog9317]

*Normal foot*
Nalaoru running shoe paranu tharumo plz

[@ArunAthletic]

Any Asics shoes with Gel are good bro 💯

[@priyathandassery8832]

Hi Brother,seeing this channel first time,I am having heel pain always,could you suggest one shoes in sketchers

[@ArunAthletic]

Sorry for the late reply.hope you got the right pair of shoes 🙂👍

[@miniganesh1047]

👋hi chetta, pronation nokkandae shoe vangumbol

[@ArunAthletic]

Urapayitum nokkanam 👍💯

[@miniganesh1047]

@@ArunAthletic athine pati oru video cheyamo?
Used shoe undengil pronation engane aa kandpidikkunae enne.

[@ArunAthletic]

Sure oru video chaiyam 👍😊

[@miniganesh1047]

@@ArunAthletic thanks 🤩
I'm waiting for your video.

[@ArunAthletic]

Happy to hear that 😃

[@arunjunni7602]

Shim born pain marunnilla sparx anu shoe enthanu cheyyandathu?

[@ArunAthletic]

Take rest days...rest daysil full body muscles strengthen chaiyan squats lunges pushups situps planks chaiyanam...nalla vegetables foodil include chaiyuka...protien rich food kaikuka..marum....shoe running shoe thannae ano ennu urapu varathuka 👍

[@MillennialHomemaker]

Very informative video. Which ones better for a beginner training for 5k. Woman.
Nike Winflo or Pegasus? Or any other cheaper options?

[@ArunAthletic]

When it comes to pegasus vs winflo, there isnt much difference ! Both are much identical in terms of weight and fitting , winflo offers a bit more cushioning & pegasus offers a bit more support . Both uses the nike zoom air technology !!
If you ask me for other options ,i strongly recommend Asics shoes becoz they offer more cushioning and support structures ..The asics gel technology can protect your knee and angles bettter.It reduces the impact and shock considerably 👍
Hope this gives an idea 🤞
( Obviously Nike Shoes looks more stylish 😊)

[@MillennialHomemaker]

@@ArunAthletic wow. Thank you for responding in detail.
I might go get winflo today.
And you are right. Nothing looks as cool as a pair of Nike. 😍
Once again thank you. 🙏

[@ArunAthletic]

Happy Running 😊👌

[@MillennialHomemaker]

@@ArunAthletic thank you 👍🏼

[@runningman3355]

Njan kalenji yude shoes aan upayogich varunnad. enikk daily ankle,knee pain um undaakunnu pinned odan polum sadikunnilla..bro enik ethu tharam shoes aan suite aavuka. please reply

[@ArunAthletic]

Hai nabeel. ... Sorry for the late reply... Kalenji shoes are good... Broyk Flat foot ആയതു കൊണ്ട് ഉറപ്പായും നല്ല cushionനീങ്ങും arc supportum ankle supportum വെനോം ബ്രോ..അല്ലെങ്കിൽ ഓരോ തവണ leg land ചെയ്യുമ്പോളും ഫുൾ impact broyude anklelilum arcilum kneesyilum undakum... Flat foot ayathkond i recommend videoyile asics shoes നല്ലതാണ്....ഇപ്പോൾ കയ്യിൽ ഉള്ള kalenjiyude shoes ഈ പറഞ്ഞ supports n cushioning ഉണ്ടോ എന്നു ഒന്നു നോക്കിക്കേ....ഇല്ലെങ്കിൽ shoe change chaiythal sheri akum 👍👍👍

[@vishnuvs3951]

Thanks bro... Use full

[@ArunAthletic]

Happy to hear that bro..happy running 💯

[@elzajo671]

Running shoe normal walk nu use cheyamoo

[@ArunAthletic]

Yes sure. 👍

[@runningman3355]

Very informative video

[@rafsheed7095]

Normally use cheyyan ithu nokkano

[@hari3658]

Ankle boots വാങ്ങണം എന്നു കുറെ നാളായുള്ള ആഗ്രഹമാണ്, എനിക്ക് flat foot ആയത് കൊണ്ട് അത്തരം ഷൂ ഉപയോഗിച്ചാൽ കാലിന് ബുദ്ധിമുട്ട് വരുമോ, flatfoot നു പറ്റിയ ankle boots മാർക്കറ്റിൽ available ആണോ

[@xavierreji4480]

Bro oru 500-800 rangeil ulla comfort shoe suggest cheyamoo...? Army rallyku oddan practice cheyan anuu??

[@ArunAthletic]

Hi bro.. Sparx shoe kidua in that range... Go for it... Flipkartil und... And all the Best 👍 Jai Hind 🇮🇳

[@PradeepKumar-rc9en]

informative Video bro.. Thks

[@ArunAthletic]

Happy running 😊👍

[@ratheeshm8940]

Bro 12 size shoe ethane nallath

[@jinjuttan]

Hi, njn walking nu pokumbol right leg matram shin splints pain varunnu. Athum road right side nadakkumbo. Road nte slope kaaranam aavumo athu? Pinne ente foot normal or high arch type aanu. And width kooduthalum length kuravum aanu. Toe width koodiya type shoes available aano?

[@ArunAthletic]

Road hard surface ayakondum ,if ur dominent leg right anenkil shin splints varan chances und...shoe available anu, i suggest ethelum sports storeil poi different running shoe ittu noki trail onnu nadannu noki toe box okae fitting ano ennu noki medikunnathakum nallath 👍👍 ( i prefer u visit decathlon sports store )

[@CHeRaMaN209]

flat foot aaanu ente 😊

[@vishnuchandran9091]

Enteyum...😌

[@aaum3689]

2000 - 2500 range shoes suggest cheyy bro.... Army ralley kk ayi odan anu

[@ArunAthletic]

Adidas alel puma running shoes👌

[@noelbiju5698]

The best and the most useful video in Malayalam. Thankz for the useful fact bro. We are here to support you . Tmrow it self I will buy a running shoes through your instructions. Bro if I see you in real life I wish for a selfie 🤳

[@pubgboy7574]

👍👍

[@ArunAthletic]

Thanks man 😊😊👌

[@praveenprakash1192]

Bro budget friendly shoes for overpronation

[@ArunAthletic]

For decathlon running shoes are good

[@sidhartha1359]

Army Recruitmentnaanu. Thanks🥰

[@haripriyaharidas748]

👌👌👌

[@aswinsuresh506]

Useful video sir 😍

[@ArunAthletic]

Thanks bro 😊👌

[@harikrishnan8648]

can suggest good shoes for high arch feet , below 1.5k

[@no.2182]

High arch ne pattiya shoe suggest ചെയ്യുമോ

[@ArunAthletic]

Bro Asics,nike or puma running shoe medich ittu try chaiyth nokanam bro..online anu medikunathenkil ,arch support kittunundel select chaiyuka ilel return chaiyuka..athum allel nike or puma storeil poit ittu noki support ullathinte model name n item code eduthit online medicha mathi bro. 💯

[@gokulkrishna2688]

Hi bro first time gym il pokua. Fat loss and body toning um aanu cheyyunnath. So 1000 under il varunna nalla shoes suggest Cheyyamo

[@ArunAthletic]

Bro Sparx , reebok pinnae decathlonilum nallath und 👍🏼

[@harikrishnan8648]

bro ഞാൻ ഉപയോഗിക്കുന്നത് കലാഞ്ചി ഷൂ ആണ് ,,, ഓടാൻ തുടങ്ങിയിട്ട് കുറെ നാളായി ,, ഷിൻ പെയിൻ വരുമ്പോൾ റെസ്റ്റ് എടുക്കും പക്ഷെ വീണ്ടും ഓടുമ്പോൾ ഷിൻ പെയിൻ വീണ്ടും വരുന്നു .... ഷിൻ പെയിൻ മറുന്നെ ഇല്ല 😐😐
ഇത് ഷൂ കാരണം ആവാൻ സാധ്യത ഉണ്ടോ ?

[@PK-xi4yd]

Enikum und

[@weeyez]

Bro.. flat foot nu pattiya 1000 range le running shoes suggest cheyyamo...

[@ArunAthletic]

Bro... I cant suggest that ..try visiting any decathlon sports store bro...avide sportslead arelum ayit samsarichit medicha mathi..flatfoot anenu parayanam avarod..they can help in selecting the shoe 👍

[@weeyez]

@@ArunAthletic okay broo 👍😊

[@akhilsabareenath.m7233]

ഒരു സംശയം ആണ്. നമ്മൾ സാധാരണ ഉപയോഗിക്കുന്ന ചെരുപ്പിന്റെ അളവിൽ തന്നെയാണോ running shoe വാങ്ങേണ്ടത്.police physical നു പോകുമ്പോൾ ചില trainers പറയും സാധാ ഉപയോഗിക്കുന്ന ചെരുപ്പിൽ നിന്ന് ഒരു inch കുറച്ച് വാങ്ങണം എന്ന്.... ശരിയാണോ bro....p/s reply bro....

[@gokulvgopan]

കറക്റ്റ് ഫിറ്റ്‌ ആണോ എന്ന് ഇട്ടുനോക്കി വാങ്ങുക.. Eathengilum portion il free space illennu urappu varuthuka.... Over tight aaya shoes edukkaruth.. Ath workout time il discomrt aayi feel cheyyum...

[@sijink9815]

Spike edukkumbol shoe nte same size ano ??

[@Rahul-ib2yl]

Bro running nu lancer shoe best ano?

[@tomantony6495]

Perfomax shoe nallathano

[@ArunAthletic]

Yes bro..perfomax new brand anu..so they till now quality keep chaiyunund..high range shoe medikenda ..medium range running shoe medicha mathiyayirikum...high range anel asics,puma or nike oke medicha mathilo.

[@theGrandmaster38]

Thanks bro 💪

[@ArunAthletic]

Thankyouu 😊😊👌

[@basilkuriakose3658]

ഉപകാരപ്രതം എന്റെ കാല് normal ആണ് അപ്പൊ ഒരു മീഡിയം പ്രൈസ് ഷൂ ഏതാ ന്ന് ഒന്ന് പറഞ്ഞേ 🤗🤗

[@ArunAthletic]

Decathlon sports storil und nalla shoe, alel addidas, or Reebok starting range shoe medicholu 👍 and thanks for the good wordss 👌😊

[@sidhartha1359]

@@ArunAthletic Nalla Avatharanareethi👌 Samshayam chodikkunnorkkellaam Reply Sampthripthy akunna reethiyl😍Njan Subscribe cheythu👍

[@sriraghariharan130]

Bro,
After running for sometime, my balls of feet are paining..
Why is it so?

[@jishabijo8879]

Walking... Without shoe kozhappam ondo??

[@anjaloses7130]

Macha..Nice..❤️

[@ArunAthletic]

Anjlose broo ... Thankyou 😊👌

[@beezdrizzle92]

Asics Shoe nte model paranj tharao allenkil link ayalum mathi

[@ArunAthletic]

Sure bro..

[@ArunAthletic]

Asics GT-XPRESS SS 19 Running Shoes For Men
dl.flipkart.com/dl/asics-gt-xpress-ss-19-running-shoes-men/p/itmfdb9hyxfd5h4p?pid=SHOFDB9HCUDVZMGM&cmpid=product.share.pp

[@ashirashi9878]

Chetta ee shoes inte model name etha

[@ArunAthletic]

Asics gel gt xpress 👍

[@jishnuu5398]

100 meter usefull avumo ithu allekil spikes vaangano

[@ArunAthletic]

Spikes must for sprint events 💯

[@akgallery7976]

Thanks

[@ArunAthletic]

Happy running 😊👍

[@anandk5677]

Bro asian running shoes nallthano(preparing for army rally)

[@ArunAthletic]

Yes bro ..in that price range nallatha 👍 decathlon kalenji shoe also nokkam ✌️

[@anandk5677]

@@ArunAthletic thnks bro💕

[@ArunAthletic]

Happy Running ✌️

[@fayiz90909]

Roadil Odan pattiya shoe onn parnju tharo,

[@ArunAthletic]

Sure bro...next week video ith include chaiyunundae

[@lithint1886]

Bro njn padikunnadh Physical education aaanu so daily workout und , nalla oru shoe suggest cheyyamo?

[@ArunAthletic]

Bro sorry for late reply.i suggest you buy Asics.njan ipol puma nitro velocity anu use chaiyunnath.use chaiyth thudangiye ullu..so detailed review parayar ayitila.. anywys nike shoeyinekal nallath Asics anu.so i suggest u buy asics shoe with their gel technology.

[@inspireyou..]

Adidas drogo2 ano asics ano nallath for running

[@ArunAthletic]

@@inspireyou.. hai bro. I suggest Asics.

[@akhilbhadran4437]

Bro ente flat foot aanu..1000 range varuna shoe etha..?

[@sajjanmedayil1428]

Nice video, very informative

[@ArunAthletic]

Ty happy running 👍

[@sajjanmedayil1428]

@@ArunAthletic Thanks Bro, last week completed 10 kms in 1 hour. So happy as with in 1 year completed this 10k as started from 4 km running 🙏

[@ArunAthletic]

Wow bro pwoli 😊👌👌 keep on going....iniyum explore n push the limits 👍👍

[@kiranninankurian8022]

Gud info .keep it up

[@ArunAthletic]

Thanks kiran chetta 😊👌

[@amkurian]

Great video

[@ArunAthletic]

Thanks chandii 😊👌

[@VishnusNair.]

Helpful 😊

[@ArunAthletic]

Happy running 😊👍

[@josyfrancis2743]

Bro hummel running shoe nalla brand aano?

[@ArunAthletic]

Bro hummel kuduthalum gym workoutinu anu nallathenn thonunu. Am not that sure bro..use chaiythitilla ithuvare hummel.

[@kunju588]

Normal foot aanu 5k run practice cheyyan pattiya oru shoe suggest cheyyamo budget under 2000₹

[@ArunAthletic]

Bro adidas entry level shoes und ...nallatha.. Go for it... 👍🏼

[@Tcr-optimist]

​@@ArunAthleticbro Nike revolution 6 nallathano 5km run

[@Rahul-ib2yl]

Bro below 3500 eth shoe aan best for running

[@peace7104]

Roadil running cheythal kuzhappamundo

[@ArunAthletic]

Hard surface ayakond surely nallaa shoes use chaiytha mathi

[@ajayprakash7527]

How much for this shoes bro.?

[@ArunAthletic]

Bro it was around 3k

[@ArunAthletic]

Got it from flipkart

[@hussainkv]

👍

[@abdullanizar4192]

bro normal foot ullavarke arch support ulla shoes vangunnathe konde kuzhappam undo

[@ArunAthletic]

No problem bro 💯

[@shanascs3832]

ഒരു 1000-1400 ബഡ്ജറ്റിൽ നിൽക്കുന്ന നോർമൽ ഫുട്ടിന് പറ്റിയ റണ്ണിങ് ഷൂ ഏതാണ്?

[@ArunAthletic]

Reebok explore running shoes nalatha ..alenkil kalenji shoes from decathlon 👍

[@shanascs3832]

@@ArunAthletic adidas drogo M shoes engane ondu?

[@ArunAthletic]

Bro ath more like a casual shoe..nallatha stylish....👍

[@shanascs3832]

@@ArunAthletic reboke explorer 1700 il kooduthal aakum.,budgetil nikkilla

[@ArunAthletic]

Ahno....then go for adidas drogo 👍👍

[@praveenvk5904]

Good video

[@ArunAthletic]

Thankyouu 😊😊👌

[@mohamedfaris8755]

😍 😍

[@ArunAthletic]

Thansk bro 😊👌

[@aromalh1468]

Usefulll

[@ArunAthletic]

Happy running 😊

[@Sam-kd8ce]

എനിക്ക് ഷൂ ഇട്ടു ഒരു വീക്ക്‌ കഴിഞ്ഞാ പിന്നെ പെയിൻ വരും... അത് വളരെ ഹീൽ കുറഞ്ഞ ഹീൽ ആയാലും...ബാഡ്മിന്റൺ പ്ലയെർ ആണ്..സൊല്യൂഷൻ പറഞ്ഞു തരാമോ..??

[@subink9268]

Flat foot ullavark speed kammi avo

[@ArunAthletic]

Illa speed kurayilla...' But correct support olla shoe alel insole use chaiyanam...alenkil injuries undakan chances und like strained arches and shin splints ...by regular practice speed kuttiyedukan urapayum pattum 👍👍

[@Pambadifahiz]

1500m normal foot eath shoe aan nallath

[@ArunAthletic]

Nala oru comfort shoe mathi bro 👍

[@niyasniyu4070]

Bro edhokke taram shoes an ullad tourinokke pokumbol yedh shoes an idand

[@akshaysr8892]

👍👍👍

[@ArunAthletic]

Thank you 😊👍

[@pubgboy7574]

Arun uyir 😍💯💯 we all love u man

[@ArunAthletic]

Thanks bro ☺️👍

[@nivedpilathara7131]

ഫാഗം അല്ല ഭാഗം

[@imteller8205]

good

[@ashikmathew2255]

😍👍

[@shamjishaji431]

💓💓💓💓

[@kevinjoe4069]

✌🏽

[@ArunAthletic]

Thanks bro 😊👌

[@renjithr4294]

Bro shoe model parayamo

[@abhi_techy_videos1906]

Best running shoe atha

[@ArunAthletic]

Asics,nike ,mizuno ,new balance 👌

[@urstrulyganesh2242]

🤑kili povunn