Strength Training with Coach Kevin Vanderbush of Ben Davis High School

Ben Davis High School Strength & Conditioning Coach Kevin Vanderbush has a simple philosophy with weight training. Coach Vanderbush believes in a simple and structured approach in his weight training routines. He has been the Strength & Conditioning Coach at Ben Davis since 1984 and has overseen multiple state championships, nationally ranked teams, and individual state champions.

[@calixtomelo1213]

A Hammer tem simplesmente os MELHORES equipamentos de treino que existem no mundo. 💪🇧🇷💎😎💪❤️ #hammer #pushthelimits

[@masterblackmon]

Naptown stand up!!!

[@kytddjj]

Please design silent, noise free gym racks, that absorb impact energy, no more banging, slapping sounds, it's 2022 not the 1950's TECHNOLOGY?

[@calixtomelo1213]

Go hard or go home, bro. What you call outdated is the pure definition of metabolic-muscular functionality. Train with plush equipment, they are quieter. lol 🇧🇷💪💎😎❤️ #hammer

[@kytddjj]

@@calixtomelo1213
Some people have very sensitive hearing, so being at the noisy gym can be not nice for them.

[@ethank-l4930]

@@kytddjjwomp womp wear headphones then