20 Minute Standing Stretch | Summertime Fine 2.0 - Day 7

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  • Опубликовано: 5 ноя 2024

Комментарии • 210

  • @sydneycummingshoudyshell
    @sydneycummingshoudyshell  4 года назад +27

    Hey everyone!! I know I've asked this before, but I'm asking for one simple but HUGE favor for myself and my fiancé, Dustin. RUclips now shows that 60% of our daily viewers are NOT SUBSCRIBED to our channel (to put that into a better perspective, that's 815,000 other people that are not subscribed which would put the channel around 1,357,000 subscribers) and I know that a lot of you that have used my channel every single day for the past several months to year and a half aren't subscribed (I see it when you post your completion stories! lol). It would really help us reach more people if you could do something as simple as taking 2 extra seconds to hit subscribe (swiping up will take you right there!) or sign into your RUclips account and simply subscribe for us. RUclips really puts a lot of value in that subscriber number to gauge how well the audience likes our channel to "recommend" it to other viewers using RUclips. RUclips is one of the only social platforms where you don't actually have to be subscribed, following, or friends with someone for their most recent uploaded content to be recommended to you regardless of if you have an account or not and with us posting every single day for you all we kind of hurt ourselves with no one needing to subscribe since we're always at the front of your home page. If you don't care, please take a second and swipe up to make sure you're subscribed and also, please do us a HUGE favor and share this post and ask others that use the channel to subscribe so that the awareness of our completely 100% free fitness channel (that won't go away even after everything is settled with the pandemic) can get to more of those people who need it. Thank you so much!!
    @ycummings

    • @danielelufarma874
      @danielelufarma874 4 года назад

      Syd? Por favor qual o código das suas faixas elástica, ñ estou conseguindo pegar o código delas na sua indicação na Amazon . Com. Beijos Brasil 🇧🇷 😘

    • @jackieduffy2347
      @jackieduffy2347 4 года назад

      Thank you for all the workouts. You're my saving grace since lockdown. I love the stretches. Something I haven't done enough of in the past ❤️

    • @sophieboush
      @sophieboush 4 года назад

      first week is done with you :) thank you for your great workouts.. i adviced all my family and friends to subscribe and work with you.. go on my beauty coach.. greetings from Lebanon

  • @amberjensen925
    @amberjensen925 4 года назад +69

    I’ve done all the workouts this week! This series makes me excited to get up and see what Sydney has planned next!

  • @AnnetteGenovesi-c7h
    @AnnetteGenovesi-c7h 7 дней назад

    This video has taught me that I didn't know where ALL of my body parts are. As I'm stretching I'm thinking huh? Never felt that before!

  • @gildalozano5077
    @gildalozano5077 4 года назад

    I always look forward to Sunday stretches.

  • @mr.muhammad4985
    @mr.muhammad4985 4 года назад +3

    Love you Sydney . You are amazing

  • @lornathompson9958
    @lornathompson9958 4 года назад +1

    Good morning sydney...i am inlive wuth this stretch...love it..have a great day to all

  • @amybasisbrown4699
    @amybasisbrown4699 Год назад

    Stretch before bed is so relaxing!

  • @cindycavaco4160
    @cindycavaco4160 4 года назад +3

    What a great stretch, my body needed this today! Thank you Sydney !!🎯

  • @sorryaury7478
    @sorryaury7478 4 года назад +2

    so thankful for your daily videos:)

  • @gabyvazquez5923
    @gabyvazquez5923 4 года назад +1

    Sometimes I feel I will fall asleep right in the middle of the stretch. So relaxing!!!

  • @jenniferrose6980
    @jenniferrose6980 4 года назад

    My friend and I have completed a full week of your workout videos. We are loving every minute of it. Thank you for creating these daily videos. We really appreciate it. 💪🏼😃

  • @laurasanchez5897
    @laurasanchez5897 4 года назад +3

    I've completed week 1! Can't wait to keep on with the program, I'm feeling stronger every single day, Sydney you're amazing!!

  • @KristenPolzien
    @KristenPolzien 4 года назад +1

    Ahh...refreshing. Excited for the surprises ahead this week! Enjoy a sweet afternoon all ☺️

  • @tatianadelgado6090
    @tatianadelgado6090 4 года назад +14

    I loved this stretch!! I could really tell my balance is improving when i did the calf stretch with both arms without stumbling! Thank you thank you for all your hard work!! I’m so proud of myself

  • @keishabillups4832
    @keishabillups4832 4 года назад +8

    I just started summertime fine this week. I have done all exercises along with counting macros and I am down 4 lbs!! Thank you!! 🥰 I can't wait to see my results at the end of this challenge 💖

  • @KateraKiitten
    @KateraKiitten Год назад

    I just did this on a Sunday afternoon, I feel so much better now! Thanks Syd!

  • @aldynadamping4459
    @aldynadamping4459 3 года назад

    I do this stretch 3 times a week and i feel so good... thank you Sydney...

  • @MariaLopez-ex5io
    @MariaLopez-ex5io 3 года назад

    Revisiting this stretch today. Standing streches are my favorite. Thanks Sydney 💞

  • @keelynorton1326
    @keelynorton1326 4 года назад +9

    Thanks Sydney I need this today once again you are the best and looking forward to tomorrow bless you and take care xx

    • @jodirawson1948
      @jodirawson1948 4 года назад

      Everything I was thinking today. Really good after all the workouts this week, but most importantly - you are the best! And, I couldn't agree more - many blessings to you, you deserve it!

  • @heatherthomson849
    @heatherthomson849 4 года назад +2

    Great stretch today! I rest on Tuesdays so I am always one day behind but I catch up on Sundays when I do two, Saturday’s and Sunday’s. It was a great stretch after the Pilates workout ! ❤️❤️

  • @TheBeaver06
    @TheBeaver06 4 года назад +2

    Thank you for being there every day for me I appreciate your dedication, so I will show up every day for you ! Feeling stronger xb🇬🇧

  • @frankfard
    @frankfard 4 года назад +1

    I really enjoying doing these workouts together with you. I can already see improvements in me. I can lift heavier weights now. You are really motivating. I enjoy the dance you do at the end, its very cheerful. I must say this, i love love love your outfits. You look amazing in each one of them. You carry them so well. I move on to watch your next video by remembering what you wore the previous day :D. The way you colour coordinate your outfit with your water bottle, sweat towel and the background light is very thoughtful. Well done. I look forward to seeing you every day.

  • @cbalbierz2347
    @cbalbierz2347 2 года назад

    went fast..... HAPPY "MOTHER TO BE" MOTHER'S DAY SYDNEY

  • @JanelleVreeland
    @JanelleVreeland 3 года назад +1

    Coming to this so, so late, but just finished day 7 and I’m obsessed. Looking forward to continuing!

  • @trishasatheesh2981
    @trishasatheesh2981 4 года назад

    Ohh.. my fav workout in this entire week 😂😂

  • @sonjarasmussen328
    @sonjarasmussen328 3 года назад

    Lots of snow so I am imagining its Summer... great stretch video

  • @tess5724
    @tess5724 3 месяца назад

    Love this stretch! Looking forward to finishing STF 2024 this week!

  • @kayleejensen8706
    @kayleejensen8706 4 года назад

    crushed this week. I needed this stretch so bad.

  • @ritab5620
    @ritab5620 3 года назад

    Did this today after the 40 minute Push workout. 💪💪Wanted a stretch workout that would give my arms a break. 😁
    Thank you!

  • @atheneredd07
    @atheneredd07 4 года назад

    Just finished Day 13 and looped back to Day 7 for awesome stretches 👍🏻

  • @EstherLavoie-z5g
    @EstherLavoie-z5g 13 дней назад

    feeling good after this great stretch💖

  • @suzannesb1691
    @suzannesb1691 Месяц назад

    Hello Sept 2024. Went o this today as short on space in workout room today. Perfect. Thank you.

  • @shivinderdhaliwal8777
    @shivinderdhaliwal8777 4 года назад

    Thanks for a good stretch. Feel so good. Happy Saturday 😊💪

  • @pettyannmurrell5689
    @pettyannmurrell5689 4 года назад

    Great stretch. I felt so relax after I did it.

  • @katerinayoung8109
    @katerinayoung8109 4 года назад

    Great stretch much needed this morning after your day 8, 30 minute burnout 😝

  • @snigdhasabarish2758
    @snigdhasabarish2758 4 года назад

    Summertime Fine 2.0 Day 7 Stretch done.... Felt so good after the 6 days workout period ... Loads of Love from India xoxo... 🤩

  • @paulariccardo6272
    @paulariccardo6272 2 года назад

    This stretch felt awesome after a hard cardio workout. Thanks so much, Sydney!

  • @alizasarwar9071
    @alizasarwar9071 4 года назад

    Yaasss, now I am off to lunch! Thanks Sydney.

  • @DrLoveJonez
    @DrLoveJonez 4 года назад +1

    Loved this. My first standing stretch. Hamstrings needed it.

  • @anitazeigler8607
    @anitazeigler8607 4 года назад

    Loved the 20 minute stretch which I"ll use all week until your next!!!!!!!!!

  • @MandyJRoss
    @MandyJRoss 4 года назад +2

    Thank you so much for this upload Sydney! I absolutely love your channel girl! You have inspired me to go all in on my RUclips channel and media business this year! Keep rocking the YT airwaves and blessings to you from this new RUclipsr!🙏🏼💕✨

  • @waleskamorales2052
    @waleskamorales2052 4 года назад +1

    Happy Sunday! I loved this stretch felt good after all of these workouts this week we kicked last weeks butt!

  • @CoontaCahh92
    @CoontaCahh92 4 года назад

    Day 7 complete! Had a long day at a family get together and thus stretch was the cherry on top to get me sooo ready for bed! Calling it an early night! Resting for up for day 8, Let's Go!

  • @michelegydesen635
    @michelegydesen635 4 года назад +2

    I never take the time to stretch, and total is a 90* day so decided to do your summertime fine workouts, thanks

  • @neyisek6928
    @neyisek6928 4 года назад

    Sunday is my yoga recovery day. I added this right on bkz all my little accessory muscles feel yesterday s pilates . Thank you

  • @marlieconson9147
    @marlieconson9147 4 года назад

    Much needed stretch after 6 days of workout. Thank you so much Sydney. Looking forward for week 2 💪

  • @makeupe1s_panseis189
    @makeupe1s_panseis189 4 года назад

    Day 7. Done. Am so glad it’s a stretch day!

  • @jenniferquadros7921
    @jenniferquadros7921 4 года назад

    Week 1 complete. Thanks Sydney!

  • @iecherrooks4091
    @iecherrooks4091 4 года назад +1

    That felt amazing!! I'm more sore than I thought!! Great way to start the week off!! Thank you so much!!😊

  • @cheripowers9924
    @cheripowers9924 4 года назад

    You have THE BEST stretch videos! Felt so good! Thank you, thank you, thank you 💖💪 😀

  • @esthergrandjean9108
    @esthergrandjean9108 4 года назад +1

    I really felt my muscles getting warm! So cool. Thank you for this video!

  • @isphah2182
    @isphah2182 4 года назад

    Really enjoyed week 1! Looking forward to rest of the challenges

  • @naomiworley1402
    @naomiworley1402 4 года назад

    I needed this so badly today. Thank u Sydney for all u do.

  • @lindahowell9140
    @lindahowell9140 4 года назад +1

    Love this! Standing stretches are my favorite❣️ thanks for a great first week Sydney and Dustin!🥰

  • @mayayale7977
    @mayayale7977 4 года назад

    I wish I could like this video every time I did it/ this is my absolute favorite stretch and I come back to it frequently.

  • @hayleysharrock4014
    @hayleysharrock4014 4 года назад

    Lovely stretch....my body needed that 🙌🏼🙌🏼

  • @christinastotts5915
    @christinastotts5915 4 года назад +1

    I did today’s stretch after walking outside for 20 minutes. I have my scheduled stretches for this week on my calendar.

  • @pretprincess
    @pretprincess 4 года назад +3

    Thanks for this week Sydney! ❤️ Can’t
    wait to start back up tomorrow 💪🏾

  • @tonyahendersonricks8462
    @tonyahendersonricks8462 4 года назад

    This stretch was awesome. Exactly what I needed.

  • @kamilastokowa-sotys8888
    @kamilastokowa-sotys8888 4 года назад

    I need this stretch. May was like a nice slowly walk...June is hardcore, but also awesome😀 I will crush summer fine 2.0 with the best personal trainer.

  • @amyenglish3010
    @amyenglish3010 4 года назад +1

    Great standing stretch! My triceps needed this! 💜Can’t wait for tomorrow’s workout!!

  • @hemantbhavsar8389
    @hemantbhavsar8389 4 года назад +1

    You made my Sunday with a strong stretching. Thank you,

  • @yuliagusarova6892
    @yuliagusarova6892 4 года назад

    A perfect stretch to do during lunch break!

  • @rachaelhernandez7492
    @rachaelhernandez7492 2 года назад

    Perfect for a hotel stretch 👍

  • @sarahlj16
    @sarahlj16 4 года назад

    Lovely stretch to finish off a great week. Can't wait for next week.

  • @julianadolski1742
    @julianadolski1742 4 года назад +1

    I loved this stretch so much! Thank you for this one, Sydney!! I’m so pumped for this upcoming week of workouts ❤️

  • @lephuonglam3360
    @lephuonglam3360 4 года назад

    I love this stretch. I feel so good to complete this week workout. Thank you very much Sidney & have a happy Sunday.🌹👍

  • @carrolle7101
    @carrolle7101 4 года назад +1

    Thank you Sydney! I need this stretch today!

  • @kellypantaleoni5166
    @kellypantaleoni5166 4 года назад +1

    Thanks for the option to stretch when you can’t get on the ground☺️

  • @costacopiajc
    @costacopiajc 4 года назад

    Exactly what I needed today!

  • @atinukedada
    @atinukedada 4 года назад +20

    I have lost 2kg that’s about 5pounds since I started June 1st till date thank you coach Sydney

  • @nikkij_2383
    @nikkij_2383 4 года назад

    Great stretch Sydney. Thanks for all you do!

  • @sergiofrazier4604
    @sergiofrazier4604 4 года назад

    2x through. Week 1 Completed.

  • @peggyyounggren9409
    @peggyyounggren9409 Год назад

    Always a great stretch

  • @ΕλευθερίαΓιτσούλη
    @ΕλευθερίαΓιτσούλη 4 года назад

    you make us wanna love ourselves

  • @ccrosby9180
    @ccrosby9180 4 года назад +2

    Putting this stretch in my favorites,, wonderful!

  • @majormoku
    @majormoku 4 года назад

    Great all over body standing stretch! Needed!👍😎🙏

  • @shamikarawate
    @shamikarawate 4 года назад +1

    Hellooo sydney...i seriously follow ur workout n i hv really experienced changes in mee..thanks maam...u motivated me alot😊❤

  • @christinemcinerney7752
    @christinemcinerney7752 4 года назад

    Glad I did the whole week. Great workouts. Looking forward to the next week

  • @jennlarkin46
    @jennlarkin46 4 года назад

    The stretch felt so good!!!

  • @Thorfinna74
    @Thorfinna74 4 года назад +1

    Oohh nice one. Keeping it in my favourites so I can do it after my workouts.

  • @lisab8227
    @lisab8227 4 года назад

    Thanks Sydney! Great way to end a great workout week! Looking forward to the next week!

  • @ivyyeo3383
    @ivyyeo3383 4 года назад

    Fantastic stretch! Thank you Sydney

  • @elizavetadenchik
    @elizavetadenchik 4 года назад

    I’m watching your subscriber number go up every day and I’m on the edge of my seat! So excited for you to hit 500k!!! 🥳🥳🥳 Go team Sydney!

  • @carmelkirtz3008
    @carmelkirtz3008 4 года назад

    Thanks for a great week Sydney. Going to really need those stretches returning to work!

  • @trishbrown7358
    @trishbrown7358 9 месяцев назад

    Crushing stretches🎉 feeling good❤

  • @rmcmariusable
    @rmcmariusable 4 года назад +2

    This felt amazing. Thank you, this was very much needed and appreciated ❣️

  • @ashabagati7166
    @ashabagati7166 4 года назад

    Loved this strich, thanks Sydney

  • @atinukedada
    @atinukedada 4 года назад +1

    Yaaay made it ...exactly 7days now

  • @msricecracker
    @msricecracker 4 года назад

    Thank you Sydney! 💜💜💜

  • @staceybryant
    @staceybryant 4 года назад

    Thank you. Loved this stretch

  • @carmelkirtz3008
    @carmelkirtz3008 4 года назад

    Did stretches this evening body feels good! Thanks Sydney 💕

  • @VeroyJuanchi
    @VeroyJuanchi 4 года назад

    Awesome! Great and much needed stretch! Thanks!

  • @lovethokpara4114
    @lovethokpara4114 4 года назад

    Amazing stretch-really needed it.
    Thank you soo much Sydney.
    God bless you

  • @srikulstudyclasses4977
    @srikulstudyclasses4977 4 года назад

    Am so ready for the next week! Let's crush it #sydneysquad Bring it on 😎

  • @giselleyounes9900
    @giselleyounes9900 4 года назад

    Love it!! after a challenging week my body says thank you! hahahaa

  • @monicahormazabal1822
    @monicahormazabal1822 4 года назад

    amazing!! i feel so much better now !

  • @kamilleduke7074
    @kamilleduke7074 4 года назад

    Love these workouts. Feel fantastic. Thanks so much.

  • @i444sh
    @i444sh 4 года назад

    I’ve done this week✅ Thank you Sydney 💞

  • @stephaniejohnson4648
    @stephaniejohnson4648 4 года назад

    Thank you Sydney!!!😊🙌