Jion Kata Flow Drill (Shotokan version)

Here is a self-protection partner flow drill for Jion with pads and without.
This drill teaches how to use certain movements from the kata to easily flow from one to the next in order to manage failure.
Of course, this is just a drill.

[@practicalkatabunkai]

So good!

[@SuperstarKarate]

practicalkatabunkai thank you so much Iain. That means a lot coming from you.

[@iswimfly100]

Hi sensay Jason kiffer it is Xander jacobus I used to go here it was the best

[@SuperstarKarate]

Hey Xander! It’s great to hear from you. I appreciate your kind words and hope you are doing well.