मी 6 तारखेला हा प्रयोग केला त्यावेळी आज्ञाचक्रावर लक्ष केंद्रित केल्यावर सतत ढेकर येत होते. आणि कोणताही विचार मनात येत नव्हता. मन खूपच शांत होत. श्वासाबरोबर नाभीचक्र वर जात खाली येत ही हालचाल जाणवत होती. आज ८ तारखेला हाच प्रयोग केला त्यावेळी ढेकर सुरवातीपासून एकदाही आली नाही. पण चेहर्यावरून हात फिरवतो तेंव्हा 2-3 ढेकर आल्या. नाभीवर लक्ष केंद्रित केल्यावर आज साध्या पोटात , ओटीपोटात खेचल्यासारख झाल. प्रयोग चांगला वाटला. आपण उत्तमप्रकारे समजावून सांगता. धन्यवाद.
Namaste Sir, I did this Prayog yesterday and today. I have taken this Prayog as the one which I am doing on a regular basis. Yesterday, the feeling was tremendously like the 1st day with sensation on the 3rd eye. Today, I did it and today apart from the tremendous sensation on the 3rd eye I also felt a cool sensation over my "NABHI"/ "NAVEL" as if there's an air conditioning that is giving me a cool sensation. I don't know if this is a change or not or a positive change or not but this is what I felt today. Of course, now I am listening to the video and following the instructions from you. Thank you, as the whole day I was confident and firm on what I said and the work I did. Now, no one dares to disturb me and gets a proper and timely reply for disturbing me. Thank you.
आज्ञा चक्र में प्रकम्पन का अनुभव किया गया लेकिन नाभि चक्र में ज़्यादा कुछ अनुभव नहीं किया। शरीर को बिलकुल ढीला छोड़ने से पूर्ण रूप से रिलैक्सेशन की अनुभूति हुई। ओम शान्ति।
Namaste Sir, Today I did this Prayog in the morning. Once again the 3rd eye spot was having the same feeling like yesterday. What did I feel today? 1. I forgot to open this video but once I closed my eyes and started doing this Prayog I could hear you giving me the instructions and I followed. 2. Around 4 hours passed I completed the Prayog but there's a light sensation on my forehead on the 3rd eye. 3. I am feeling fresh and confident and meeting people with confidence with a smile BUT I am firm on what I say and people are accepting it. I WILL GIVE YOU MY FEEDBACK HERE EVERY DAY. I am sorry from tomorrow I will open the video and listen and do the Prayog. Thank you.
First day: i could concentrate almost fully on the points as unstructed. Started getting tingling sensation in the central forehead area at the 5th or 6th deep breath. Felt exhausted towards the end. Thanks a lot 🙏.
Bahut bahut aabhari hai aapne jadu karva diya hai sar me jo bharipan tha voh ekdum se halka ho gaya aur prayog ke darmiyan toh vichar shunya ho gaya mujhe bahut aacha feel hota hai mai daily karunga jab prayog samapt ho gaya usake baad bhi aakh kholne ka icchha nahi ho rahi thi aur jo bindu dikh raha tha voh bhi ja nahi raha tha mai 2minte tak aise hi sthiti me tha Rupen ji mai already samarpan dhyan yog parivaar se last 10 saal se juda hu meditation karna meri aadat ho gayi hai fark itna hai hum sahastrat pe chitta rakte hai mujhe bahut aanand aaya thanku very much aise hi kuch naye prayog batate rahe jo hamare sanskruti se jude hai
ऐसा विपासना में सिखाया जाता है, इसके अलावा 3rd eye पर ध्यान केंद्रित होने से हम alfa तरंगो के लेवल पर पहुंच जाते है, मैं इस क्रिया से अपने शरीर के अंगों को सिर से अलग महसूस कर चुका हूं, लगातार करते रहने से ही सफलता मिलती है
Namaste sir, aagya chakra ka prayog aap key kahey key anusaar ker reha hu, dhyan Puri tarah se laganey ka paryatan ker rehe hai aur safalta bhi mil Rahi hai, nabhi key opper abhi kuch bhi mehsus nahi hota hai , lekin tri Netra per mehsoos hua hai, aap ki es mehnat key liye aap ko koti koti dhanyawad
Mujhe aagya chakra per Dhyan dene ke bad kisi Devi ki sangmarmar ki Murti ki Chhaya jaisa Anubhav hua Jaise man Saraswati hon..sath hi ak bhalu ya udbilav ko nadi me raat me sir utha ke bahte hue dekha...
Once again humble request.to.make this video advertisement free. As instructed we have to listen and do the meditation but 2 ads appear while doing the meditation and the process gets distributed
Pranam guruji🙏,vipasana ka 1st prayog annapan,guruji bahot achha mehsus hua ,letate hue kiya to last me nid aagai .nose aur agna Chakra pe thoda bharipan aa gaya, lekin aaj bahot halka mehsus hua. Pranam Guruji 🙏,har har Mahadev🙏.
Urja ka sanchar ho raha hai prayog ke baad bhi aankhe band kane par bhi sir ki taraf v subconscious mind main activeness mahsoos ho rahi hai Adbhut prayog 🙏🙏
In live video advertising was disturbing, so I downloaded the video. Now I am experiences total concertation. Still I am not feeling anything at Nabhi. Pain, pulsation etc are there at Agya chakra. I am feeling sleepy & missing some steps. Thank you Gurujii for this video. Pranaam.
जय महाकाल 🙏🕉️ धन्यवाद आपका सर बहुत ही सुंदर, अद्भुत और चमत्कारी प्रयोग😊 करते समय नासिका के अग्र भाग पर बिन्दु पर ध्यान केंद्रित हुआ आज्ञा चक्र में बहुत ही दिव्य प्रकाश दिखाई पड़ा, नाभि पर ध्यान के समय नींद सी आई, शरीर पूरी तरह से शिथिल हो रहा था, अन्त में सुशांत भाई के दर्शन प्राप्त हुए, अर्थात् यह लगा जैसे प्रथम बार में ही प्रयोग काम कर गया 👍🙌🙌♾️🌌🕉️💫🧿🧿 I am very grateful to you Sir ❤️ I will do it daily 👍 हर हर महादेव 🙏🔱⚜️
Namaste Sir, I felt a terrible sensation and feeling on my forehead continuously and it's still continuing even after the Prayog is over and I am writing this message to you. Thank you so much for this Prayog because I think this Prayog will add on the morning Prayog as soon as I wake up and think that TODAY I SHALL HAVE A FANTASTIC DAY. Thank you.
I could do the meditation just that the three ads in between was disturbing and had to open eyes to skip the add other wise I could feel/sense/see like a snake hissing couldn't feel much on solar plexus but thrid felt a little pain. Though after meditation felt very sleepy.
मी 6 तारखेला हा प्रयोग केला त्यावेळी आज्ञाचक्रावर लक्ष केंद्रित केल्यावर सतत ढेकर येत होते. आणि कोणताही विचार मनात येत नव्हता. मन खूपच शांत होत. श्वासाबरोबर नाभीचक्र वर जात खाली येत ही हालचाल जाणवत होती.
आज ८ तारखेला हाच प्रयोग केला त्यावेळी ढेकर सुरवातीपासून एकदाही आली नाही. पण चेहर्यावरून हात फिरवतो तेंव्हा 2-3 ढेकर आल्या. नाभीवर लक्ष केंद्रित केल्यावर आज साध्या पोटात , ओटीपोटात खेचल्यासारख झाल. प्रयोग चांगला वाटला. आपण उत्तमप्रकारे समजावून सांगता. धन्यवाद.
पुरे २१ मिनिट तक मस्तीष्क में हाथ में लागने वाली नाडी जैसा स्पंदन का अनुभव हुआ. अन्य कहां भी ऐसा अनुभव नही हुआ.बिंदू नही दिखाई दिया. धन्यवाद 🙏
आज्ञा चक्र पर जैसे वजन रखा हुआ हो एसा महसूस हो रहा था। बहुत बढ़िया ध्यान। धन्यवाद आपको
Need jaisa mahasus hota hai.Thank you guruji .
दोनों आंखों के बीच में नाक के उपर हल्का सा दर्द महसूस हुआ है,, जय महादेव ❤
This is clean process of meditation. Thank you for explaining it.
Forehead me pain jaisa mahasus hota hai. 22:30 Thank you guruji.
Very very helpful , liked the most ❤
OM shanti 🌹
, धन्यवाद गुरुजी
Namaste Sir, I did this Prayog yesterday and today. I have taken this Prayog as the one which I am doing on a regular basis. Yesterday, the feeling was tremendously like the 1st day with sensation on the 3rd eye. Today, I did it and today apart from the tremendous sensation on the 3rd eye I also felt a cool sensation over my "NABHI"/ "NAVEL" as if there's an air conditioning that is giving me a cool sensation. I don't know if this is a change or not or a positive change or not but this is what I felt today. Of course, now I am listening to the video and following the instructions from you. Thank you, as the whole day I was confident and firm on what I said and the work I did. Now, no one dares to disturb me and gets a proper and timely reply for disturbing me. Thank you.
very good method of meditation
easy and useful
Thank you Guruji
Confidence lavel increases😊
आज्ञा चक्र में प्रकम्पन का अनुभव किया गया लेकिन नाभि चक्र में ज़्यादा कुछ अनुभव नहीं किया। शरीर को बिलकुल ढीला छोड़ने से पूर्ण रूप से रिलैक्सेशन की अनुभूति हुई। ओम शान्ति।
Same with me
Rupenbhai......these ads are disrupting the whole experience.
Today.....on the second day,there were 3 ads during the breathing excercise.
बिचमे advertisment disturb करते है
Brave browser use kijiye ads nhi ayenge
Agyachakra Me Bharipan ki anubhuti
😊 Very nice Experience
Namaste Sir, Today I did this Prayog in the morning. Once again the 3rd eye spot was having the same feeling like yesterday. What did I feel today? 1. I forgot to open this video but once I closed my eyes and started doing this Prayog I could hear you giving me the instructions and I followed. 2. Around 4 hours passed I completed the Prayog but there's a light sensation on my forehead on the 3rd eye. 3. I am feeling fresh and confident and meeting people with confidence with a smile BUT I am firm on what I say and people are accepting it. I WILL GIVE YOU MY FEEDBACK HERE EVERY DAY. I am sorry from tomorrow I will open the video and listen and do the Prayog. Thank you.
हर हर महादेव
हर हर महादेव
हर हर महादेव
हर हर महादेव
आज्ञा चक्र पर खिंचाव और आलस्य आरही थी
aaj khas anubhav to nahi hua par aap par bharosa he jald hi achha anubhav hone લગેગા ❤❤
mahadev mahadev 🙏🙏
How to get rid of advertisements while playing the video during meditation session??
Pranaam Gurujii
First day: i could concentrate almost fully on the points as unstructed. Started getting tingling sensation in the central forehead area at the 5th or 6th deep breath. Felt exhausted towards the end. Thanks a lot 🙏.
Hare Krishna
I felt little pain in my head and air ball on my nabhi
Bahut bahut aabhari hai aapne jadu karva diya hai sar me jo bharipan tha voh ekdum se halka ho gaya aur prayog ke darmiyan toh vichar shunya ho gaya mujhe bahut aacha feel hota hai mai daily karunga jab prayog samapt ho gaya usake baad bhi aakh kholne ka icchha nahi ho rahi thi aur jo bindu dikh raha tha voh bhi ja nahi raha tha mai 2minte tak aise hi sthiti me tha
Rupen ji mai already samarpan dhyan yog parivaar se last 10 saal se juda hu meditation karna meri aadat ho gayi hai fark itna hai hum sahastrat pe chitta rakte hai mujhe bahut aanand aaya thanku very much aise hi kuch naye prayog batate rahe jo hamare sanskruti se jude hai
मैंने ये प्रयोग किया और मेरे गले में दाईं तरफ से लेकर कंधे तक खिंचाव और स्पंदन हो रहा था और थोड़ी सी गुदगुदी भी अनुभव किया।
bahut bahut dhanyawad!! Bahut prabhavi hai ye kriya, dono hatheli thanda ho gaya, man shant, aur clarity aa gayi, body relax , amazing!!
Bahut acha lagta hai ser mei dard hota hai per kuch khas anubhav nahi ho raha namste sir
Radhe Radhe jay Sree Krishna 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌷🌷
जय सियाराम जय जय हनुमान, प्रयोग करतें हुए गुरु जी पीठ गर्दन मे खुजली से और मेरे घुटनों मे प्रॉब्लम है जिससे कभी कभी चिलकण झटके से होती है
Har har mahadev har har mahadev har har mahadev har har mahadev har har mahadev 🙏🙏🙏🙏🙏
अच्छा लगा, थोड़ा सा माथे मे दर्द हुआ। हल्का महसूस कर रहा हूं।
जैजीनेंद्र।
Thanks thanks thanks
गुरुजी आज आपका प्रयोग किया । दोनो भौहों के बीच ओर हथेली पर कम्पन और खिंचाव महसूस हुआ । हर हर महादेव ।
Guruji aapane jaisa बोला vaisahi मुझे अनुभव huva.
Sir आप Great हो ❤❤❤❤❤❤❤
Jai shree Ram Sir aagya chakra par aspandan hua
ये आवर्तन ध्यान, योग मोड़ता जैसा है
धन्यवाद
ऐसा विपासना में सिखाया जाता है, इसके अलावा 3rd eye पर ध्यान केंद्रित होने से हम alfa तरंगो के लेवल पर पहुंच जाते है, मैं इस क्रिया से अपने शरीर के अंगों को सिर से अलग महसूस कर चुका हूं, लगातार करते रहने से ही सफलता मिलती है
Forehead me pain jaisa mahasus hota hai.Thank you guruji.
Namaste sir, aagya chakra ka prayog aap key kahey key anusaar ker reha hu, dhyan Puri tarah se laganey ka paryatan ker rehe hai aur safalta bhi mil Rahi hai, nabhi key opper abhi kuch bhi mehsus nahi hota hai , lekin tri Netra per mehsoos hua hai, aap ki es mehnat key liye aap ko koti koti dhanyawad
आपने बहुत ही अच्छा तरीका सिखाया है।आज्ञा चक्र पर झनझनाहट भी महसूस की है।
Mujhe aagya chakra per Dhyan dene ke bad kisi Devi ki sangmarmar ki Murti ki Chhaya jaisa Anubhav hua Jaise man Saraswati hon..sath hi ak bhalu ya udbilav ko nadi me raat me sir utha ke bahte hue dekha...
4 th day I feel pain on agna Chakra.nice feeling. Thanks guruji.
Bahut hi Aacha Aur Badhia proyog Hey Sir Sarir Mey Kampan mehsus hota hey Ur Mathe par Bhi
Need jaisa mahasus hota hai.Thank guru ji.
Once again humble request.to.make this video advertisement free. As instructed we have to listen and do the meditation but 2 ads appear while doing the meditation and the process gets distributed
Thank you very much for explaining this
Har Har Mahadev
Bahuut Acha laga ,body relax ho gaya abhari hoon
Pranam guruji🙏,vipasana ka 1st prayog annapan,guruji bahot achha mehsus hua ,letate hue kiya to last me nid aagai .nose aur agna Chakra pe thoda bharipan aa gaya, lekin aaj bahot halka mehsus hua.
Pranam Guruji 🙏,har har Mahadev🙏.
Jabardast sir jai shree ram
Bahut badhiya hai sir aaga chark thank you sir
I downloaded this video
Urja ka sanchar ho raha hai prayog ke baad bhi aankhe band kane par bhi sir ki taraf v subconscious mind main activeness mahsoos ho rahi hai
Adbhut prayog 🙏🙏
Nice meditation on Agya
chakra.Thanks
In live video advertising was disturbing, so I downloaded the video.
Now I am experiences total concertation.
Still I am not feeling anything at Nabhi.
Pain, pulsation etc are there at Agya chakra. I am feeling sleepy & missing some steps.
Thank you Gurujii for this video. Pranaam.
जय महाकाल 🙏🕉️
धन्यवाद आपका सर
बहुत ही सुंदर, अद्भुत और चमत्कारी प्रयोग😊
करते समय नासिका के अग्र भाग पर बिन्दु पर ध्यान केंद्रित हुआ आज्ञा चक्र में बहुत ही दिव्य प्रकाश दिखाई पड़ा, नाभि पर ध्यान के समय नींद सी आई, शरीर पूरी तरह से शिथिल हो रहा था, अन्त में सुशांत भाई के दर्शन प्राप्त हुए, अर्थात् यह लगा जैसे प्रथम बार में ही प्रयोग काम कर गया 👍🙌🙌♾️🌌🕉️💫🧿🧿
I am very grateful to you Sir ❤️ I will do it daily 👍
हर हर महादेव 🙏🔱⚜️
Har har Mahadev
Sir me bharipan aya dard huve
Nice experience
Dhanyawad Bhai 🙏🙏
Abhi pehle baar baithke kiya.Jyada anubhuti nahin hui.Lekin Mazaa aaya.Raat ko sone se pehle letke karunga.
Thank you for sharing this information ❤
It is too gd...but d adds in between the meditation are very disturbing
Need jaisa aagaya.Thank you guruji.
अद्भुत था। नाभि चक्र से हृदय तक कुछ घूम रहा था। अंत मे शरीर भी ढीला पड़ गया था। जैसा आप कह रहे थे वैसा ही अनुभव हो रहा था।। हर हर महादेव
Naak ki bayu gol gol nikalta hua anubhab hua. Aapko Naman.
જય શ્રી રામ અભિનંદન 🇮🇳 ગુરૂજી 🙏
Bahot accha anubhav huva,vpsana me Kiya tha per practice chut gai thi thank you guruji aapane prayog ke rup me diya to fir se jud gaye🙏🙏🌹
Thanks Guruji for your timely response to make us aware of negative day
Guru ji real ma aap na meri masa Puri kerdhi bhuat hi acha पर्कटिकल aap na bataya
Aap ka charno ma koti koti pernam
Only one word to say that's thanku
Bahot अच्छा लगा अलग ही अनुभूति हुई
Video without advertisements would be more helpful for concentration...
हर हर महादेव खूप छान अनुभव
Very nice experience !!
Namshakar guruji jay Mahadev
Very Nice 👍 Jai Shree Ram ♈
Har Har Mahadev Pranam Guruji ❤ Se
Meditation is gud feel some vibrations
Namaste Sir, I felt a terrible sensation and feeling on my forehead continuously and it's still continuing even after the Prayog is over and I am writing this message to you. Thank you so much for this Prayog because I think this Prayog will add on the morning Prayog as soon as I wake up and think that TODAY I SHALL HAVE A FANTASTIC DAY. Thank you.
Wonderful
Namaskaar🙏
Thanks Guruji .....was eagerly waiting for this video....very positive effect...thanks once again 🙏🙏🙏
Bahut shanti mahasus hui. Thank you guruji.
Thanks for your Wonderful post
Bhut Sundar Anubhav
Adbhut experience
Abhinadan aabhar om namha shiva har har mahadev bam bam bhole jai mahakal ki jai hind well come to you all 🇮🇳
Feeling something New.
Thanks sir aum namah shivay.
Anapana first stage of vippassna meditation. Very effective
Sir ads bahut aa rahe hai PL do something
Kaise dhyan lagega
I could do the meditation just that the three ads in between was disturbing and had to open eyes to skip the add other wise I could feel/sense/see like a snake hissing couldn't feel much on solar plexus but thrid felt a little pain. Though after meditation felt very sleepy.
ॐ नमः शिवाय ❤❤
Feeling better great 👍
Bahut achcha laga
Har Har Mahadev Har 🙏🏻🙏🏻🙏🏻
Pernam Guru Ji
Ahya chakra pe bhari pan mehsoos hua
🙏🙏🙏
Har Har mahadev 🙏
Jay jiendre guru ji 🙏 ❤
কপালে সামান্য ব্যাথা অনুভব করলাম।
অনেক ভালবাসা আর শুভ কামনা আপনার জন্য রইল।
প্রণাম নেবেন, ভাল থাকবেন।
Right h ji jaisa bata rahe h
Kya hum saaton chakron pe dhyan kar sakte hain kya
🙏 Jaisa aapne bataya mujhe anubhav theek usei Tarah huvaa, Naabhi kepas kutch Kam mahasoos huva. Divya anubhooti. Dhanyavad .
So nice experience, thank you sir
Accha laga gurdev dhanyavad