TRANSFORMATION PLANCHE | 1 YEAR
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- Опубликовано: 29 апр 2021
- This is my 1 year PLANCHE transformation. I started in December 2019 and the footage you see is until the start of 2021. I hope that I could inspire some of you to stay dedicated and believe in yourself. Nothing is impossible!
Used songs:
- Copyright Free Orchestral Music - Unexplored Moon by Miguel Johnson
- [No Copyright Music] For Honor and Glory - (Royalty Free Music)
- [No Copyright Music] The Last Soul - (Royalty Free Epic Music)
#RUclips #subscribe #calisthenics #workout #fitness 
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4 months?! Damn that is incredible
This is one of the most inspiring videos Ive seen, shows all the hardwork it took to get where you are, your a huge inspiration not to everyone but to those who understand the value of discipline and dedication.
Wow awesome work bro! And your looks is fantastic - your shoulders look great, you are a real beast.
Really motivating 🔥 good job 👊🏼
Respect Jules! Mooi om alle beelden en het harde werk terug te zien!💪🏼
Incredible. Watching the transformation was awesome.
Oh my god thanks for inspiration man .. im working for so long to the tuck planche, im 18 - 20 s perfect form and i cant get the adv. Tuck ..i really need to use bands ...i see that they are your best friend 🔥
How is your training process going
Yeah im stuck there too
@@isaacthecuber5803same
Big respect for this video.
Fully motivation 🔥❤️
Learned a lot from this video! Keep up the great work guys!
Truly inspiring, brother. Well done.
Awesome brother! Wish you all of the best to luck on your Calisthenics journey
Hard work pays off!
You are really exellent man! Just know
it!
Congratulations!
Thx for all this motivation bro💪💪💪
wow, i am really impressed
Great job!
this motivation is insane
I love this channel 🥰💯 I subscribed one day ago and I see how much passion you guys invest in Calisthenics and your RUclips Videos.
Keep grinding
And greetings from Germany✌🏻️😛
Hi
Great man 💪🤙🤙
crazy 🔥
Well done bro, dope
greeeeeeeeeeeeat job buddy !!
Brothers never give up 🙏🏼☝🏻❤️
I got inspired so much by this video😭❤️🔥
Am getting my ass up for the planche
Thanks man👊
Wb now?
That epic music 😀
One dayy 💯💪🏾
Finally someone who goddamn start planche with a decent muscular base! Nice progress dude
Respect ✊
Impressive 🔥😍
Can you explain a bit what your planche workout look like?! (You told tou practice 2-3days/week)
And others days what are you doing?
Respect
Booom 🌎❤
Respect 👍👍👍👍
Been at it for 7+ years (94kg+, it sucks) but yeah, this was super inspiring. Great music choice too
🔥🔥 just wondering how you were able to keep your progress over those 4 month of no training?🤔
how long did the daily training last? And did you just do the exercises you have in the video?
Insane transformation bro!!🔥 This Full Planche was clean 5:57!!
5:14 only I thought that was David Goggins in the background??
굿보이!
Ziek 😍
great job! How tall are you?
how long did the daily training last?
Motivatie op zijn best
bRo now i'm traiNing to geT planche✊ You aRe inspirinG me bRo 👊
happy to hear that I inspire you
How many years old were you when you first started training planche?
I admire the beard transformation
literally from teen to man
Do you only train calisthenics
insane transformation 🔥
How tall you bro ?
1.70m
🥵🥵🥵🥵🥵🥵
Sometimes I got real jelly of these kinda vids. He got injured when attempting his first full planche. I got injured for my left wrist even when doing a normal damn easy handstand on parallettes. What's worse, my right shoulder has infringement problem, which means I even have difficulty training the most basic advanced tuck planche. And I'm fucking short, like 5' 5, the height most people in this field would despise because they feel like it's cheating. Let me tell you, NO. It is all about your genes. Of course height does matter. BUT GENES DO MORE!! I've been training my planche for at least 3 years and got stuck on my advanced tuck planche for almost a year and a half for the reasons mentioned above. I've tried so many things, e.g. special wrist warmups, flexibility enhancement, you name it, but to no avail. Every attempt was just like a cul-de-sac. I still keep getting the same injuries again and again. My routine is pretty much Training-Injury-Recovery, cycle that. Basically my whole planche journey so far is nothing but getting injured repeatedly. It is very distressing. Some people argue that you should train smart, not hard. But how if that only applies to talented/ gifted people? Don't get me wrong tho, I do like the vid, it is very inspiring indeed! Congrats to your comeback and full planche progress!! That sense of achievement must feel awesome.
カエル🐸、頑張ってたねぇー。私も3点倒立したくて、カエル🐸を頑張ってますよー。
Bro this is safe or not
How often a week did u train planche?
I often trained Planche 2-3 times a week.
@@functionalcalisthenics9589 do you focus only planche during ur calisthenics training n how many hours do u train
there is 2 year for transformation. you have already doing tuck planche
โคดท้อเลยครับ😥
Ur height?
1.70m
@@functionalcalisthenics9589 thank you
Handsome guy, impressive physique, nice socked and bare feet. Cool guys do it in white socks. 7:07 Two thumbs up.
you were ripped from the start wtf
Ey jules ga ff op comments reageren zebi
Watch this: ruclips.net/video/xt_LPc241pc/видео.html. In there he sais it right, just at the beginning: How in the world is tuck planch a given?!
Becouse u shouldnt start learning the planche before u have a good basic streangth, its recomended to have around 15 chinups, 25 dips, 5 hspu and 15 sec backlever. And if u have that u can do a tuck planche easy…
Because its easy if you have basics. You shouldnt be trying planche when you cant do a tuck , you should do handstand pushups, dips etc and when you're decent at them then the tuck planche comes by itself