What The Heck Are Boundaries?! | What I'm Learning About and How It's Changing My Life!
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- Опубликовано: 17 сен 2024
- HELLO! 🎊🤍 I recently discovered this new topic of boundaries and it is changing my world! Really, though. I have been so impacted by it in the best way that I have been telling all my friends and family about what I'm learning. Often we hear, give give and give some more! But what happens when you're burnt out, overwhelmed and feel like you just can't stop it? Enter, having boundaries! I'm sharing the resources that have accompanied me on the journey and sharing a bit of my experience learning about this so far. I'm no where close to having this down, but I can tell you i'm much closer than I was! 🙌🏽 Learn about boundaries with me and I promise your life will be changed for the better!
🥳Resources mentioned in this video:
+ Havilah's I Do Boundaries Playlist:
bit.ly/32LlIyL
+ Set Boundaries, Find Peace by Nedra T.
amzn.to/3noPsuO
+ Second Boundaries book mentioned
amzn.to/3aDisd5
+ Nedra Glover Tawwab Instagram
/ nedratawwab
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Wow this was perfect timing! I have been struggling at work with people pleasing and having a lack of boundaries. Thank you for sharing xx
I totally agree, my new thing is that I sit at our bar-top and eat first a lot of times, or I eat my plate by a candle, listening to Jazz like I like right before my husband gets home & I wake up our youngest from her nap. This has been really great for me, because then I am free to talk with him and feed our three children right around 5pm, but I am not hungry or as grouchy. Haha. Then I do some dishes and wisk back to the bedroom for spiritual and personal time, and he watches the kids for a few hours, while I study or go to bed early. This new boundary that I have set, especially where I honor that I NEED personal time and space everyday, is really brining us closer even though I exit the living room pretty early most evenings. I try to make-up for this when our stepson visits every other weekend, and spend a little more time all together. But we live in a small apartment, so I have just had to learn that since I am the one responsible for dealing with the night baby screaming all night (my choice, since he works a very demanding job), that I deserve that self-care time every evening in order to re-charge myself. The guilt is gone, finally, and I am on this journey to being more mentally healthy each day by starting to love and respect myself INSTEAD of depriving myself from meals and relaxation like I did for years!
This is great. I would have loved to read your comment 5 years ago...so much wisdom and truth. Thank you!
Thank you so so much for sharing this Annie!!!
@@MakennaAshley Awe, high five spirit sister!
I struggle with boundaries SO MUCH. I’m definitely going to check these out, thanks for sharing! A few weeks ago I heard on a podcast something so powerful - “No.” is a complete sentence. We don’t always have to explain why because we feel guilty or pressured. 🙌🏼
Love it! Indeed!
Yes girl! Happy to see you! I did t know that I have a problem with boundaries until you shared your information! Wow!
Right, Brooke! About a year ago, I woke up to this as a major issue in my life. I watch a lecture video called "How to Stop Caring What Other People Think About You" (Leo Gura) once a month, because this problem ran my life for so long and I wasn't even aware of it! I think women really need to take their power back in this way, it has been really healing for me.
Thank you for sharing your experience. I definitely need more boundaries in my work life and I've always had a problem saying no to people for fear of hurting their feelings. I'm checking out those resources right now.
Right! I am having to learn to say no to my kids more these days, which is hard for me because I don't want to upset them... But obviously this is so vital! I am also trying to start setting boundaries with my perfectionist obsession with Grades in Grad School, so that's sort o fun. I don't want other people's opinions of me to control my life anymore though, ya know? High five.
I struggle with boundaries, I never really understood what they were but I knew I needed them. Thanks for sharing, I needed this
Yes for sure - not a topic that is often talked about!
I didn’t realize that I needed to set boundaries until I watched this video! Thank you
Ahhhh yes it is so eye opening - i didn't either until just recently!!! Absolutely 💛💛
This was SO insightful and came right on time for me💕💕💕 thank you for this video and for sharing the resources!
I never hear anyone talk about boundaries. They are so important to me, but I am not always good at making them known. Thanks for the book suggestions. I will pick one and order soon. This topic is needed. Thanks McKenna!
This was a great video. I felt so embarrassingly seen when you were reading the section about what you might be doing that shows you need boundaries. I am notorious for avoiding messages, simply because I am so drained! I want to do better about setting up boundaries so I can be the best me and be the best friend I can be.
Ohhh yes girl it's ok - I did too!!! It has been life changing to really dig into boundaries and start implementing them in my life!!! You've got this!
P.S. The "resentment" is a big one for me! I am having to learn right now to stop over-giving to my hub and our kids, because now I am in Grad School and being forced to look at how I spent my time more seriously. This change begins with respecting my time. Starting a "Chore Chart" for the older boys this week, so wish me luck! haha
Aww yes - so good!! You've got this!
Thank you so much! I need this. I just "borrowed" both audiobooks from my digital library. I'm going to start one today!
Yayayay amazing!!
Thamks for sharing.
Luke 4:18
The Spirit of the Lord is upon me, because he hath anointed me to preach the gospel to the poor; he hath sent me to heal the brokenhearted, to preach deliverance to the captives, and recovering of sight to the blind, to set at liberty them that are bruised,