Onnit Total Human Review - Good Value for a Wide Range of Supplements

Onnit Total Human Review - Good Value for a Wide Range of Supplements
I have been using supplements for over 30 years and have some good insights on what I like and what I think are effective and safe supplements. For reference, my base daily regiment is a multivitamin, fish oil, minerals (magnesium especially) and creatine. I add in Onnit Alpha Brain often.
Onnit sent over their compressive day and night formulation of Total Human for me to try. I appreciate the various supplements they put into this kit. I opted to not take the New Mood our of personal preference. Also, the dose on the Alpha Brain appears to be half of what it is with the supplement on its own. Other than that, I think this is a good foundation for active people.
Supplements are to supplement a healthy diet and exercise program. Not something to rely on for healthy lifestyle. Just had to state that :)
If you would like to purchase the Onnit Total Human, please use this link (it supports our channel)
Onnit Total Human - onnit.sjv.io/q...
‪@Onnitofficial‬
#onnit #supplements #engearment

[@kandy_3675]

Thank you for such a great in-depth review. Very much appreciated, will definitely be dropping a follow. Keep up the great content!

[@Engearment]

Thank you so much! Really appreciate the support!

[@codysmith1328]

My total human packs just arrived today! Super excited

[@Engearment]

Hey Cody! That is awesome! We are excited for you as well. Let us know how it goes in a few weeks. Take care!

[@shadeshiest22]

how you been liking them?

[@ethangracing]

My biggest problem is that you only are given half the dose of alpha brain in this stack. At +$115 for the month, that’s pretty dumb.

[@Engearment]

Great catch. I don’t know why they did half dose on the alpha brain. It’s my favorite thing they made.

[@CorbinCrittenden]

So after taking both day and night packs it’s still only half the dose?

[@CuriousWithOscar]

@@CorbinCrittenden I believe it's a full dose for the day, I think they might have split it up to make it stay in your system longer since you are consuming so much more. But I don't think its harmful to take a full pill for the day and just skip the half.

[@kandy_3675]

I've noticed that the more I watch this video, the more I appreciate the insights you provide about each ingredient based on your personal experience. I'm curious about your comment regarding not taking certain supplements because you feel you already have them figured out. Do you believe that taking more supplements has had negative effects for you, or are you hesitant because you don't want to disrupt your body's natural functions?

[@Engearment]

Hello! Thanks for the nice note. I appreciate you taking the time to watch the video and ask a great question. I feel like I know when supplements are working for me, and when they are not (or are causing adverse effects). I try and take the least amount of supplements as possible, while still wanting the to get the benefits. So for me, that meant only taking the parts of this stack that I felt really helped. For what it is worth, I still take Alpha Brain in my daily stack. It is good stuff! Hope this helps!

[@ReNewHomeRenovations-re7hg]

Now I feel like I need to know your top 5 supplements

[@Engearment]

Here you go:
multivitamin
fish oil
creatine
collagen
whey protein isolate