Primal Movement Follow Along Workout - 20 Minute Session for Core Strength

[@xavierkemiec565]

Nice warmup ! Have a good day ans good breath

[@smoovmoves]

Thank you! Will do!

[@sparklingwater925]

I really appreciate how beginner friendly this is with the warm up and cool down especially the tips through out. Keep up the good work!!

[@movewithveronika]

That crawling got me! 😅🫠

[@shanecasebeer1364]

Fun, simple movement snack for when I don't feel like doing anything too fancy!

[@Robinsam67]

Thank you very much for your motivational exercises.👍🏻
Even more so that you share your knowledge with us, even though you don't have to!😀
I am sure that thanks to you I will find my form again! Keep up the good work! THANK YOU again! 😎

[@johnumair]

Loved it.
Such a brillant range.

[@leibomsvairis]

nice tips!