Aayurvedik som gart aata h .special pregnancy k liye.ager le sakte ho to le lena accha hota h.4 month lena hota h.5 ve month se 8 ve month tk lena h. Isse baby bahut healthy hota h demang se bhi or body se bhi.
mrng me khali pet 1 apple or dud lo dophr m nariyal pani lichi juce bnana sake bcha bhut gora hoga meri gudiya b 3 month ki h mnr nariyal pani bhut pia h meri gudiya bhut sundar h
Dal me pnir or kale chole mila k pi liya kro kale chole bigo kr rkh Diya kro or jb dal ubalo jb usme dal diya kro or pnir bad me dal liya kro bhu acha sup bnega
Aagar aap simlpe duad pi sakte ho to best ha kyoki ye powder sirf test k liye Diya jaata ha ki ye dalne se test change ho jaata ha vomiting nhi hoti Jo simlpe duad nhi p sakte
Ha di kesar key bhaut faydey hai menay bhi dud main kesar Piya tha raat ko soney say pehaley kesar vala dudh piti thi raat ko aachi need aati thi baby bhi healthy hoga uskey bran per bhi aacha asar hota hai aap bhi piya karo aap khajur bhi khaya Karo usay baby ka waight gain aacha hota hai
Rinku yo protein ka packet dibbe vgera m rkha kr khula khrab ho jaya kre aur agar protein powder aacha na lagta to badam kajju aur favorite dry fruits jo b ho ve mila k thode bhun k piss k rkhle vo powder mila k piliya kr dudh taste acha hovga aur weight gain krna h to kele khaya kr aur iron ki jo tablet leve usne nimbu pani sath le liya kr HB bhut jaldi bdega❤😊congratulations 🎉 Aur god bless you and your baby❤
Rinku keser ko 9mahine me thoda thoda dudh m pi lena esse aapko takat milegi delivery k time jyada dikat nhi hoti mera us kiya huaa h mere 3 bache h 2 beti 1 beta h Rinku rani as u wish🙏9ve mahine m hi lena baki k manth m koi jarurt nhi h
Rinku Babe aap k pka chora hovega 🎉🎉🎉dekh liyo mera kha sach pavega ager ya bath such likde n iss Babe n yad rakhyae or pilyae m jrur bulaiye or ya bath such nikli na to yae bath m whi aaker btaugi ki kaise lga ki baby boy hoga
App apni डाइट m daily starting K three month m ik chmch ghee daily sbji m ya dud m frr three month do chmch frrr three month tin chmch ghee add kro delivery m asani hogi
Bebe Rinku doodh ne tu gram krke thodi der frige m rakh Diya kr fer bhar nikal k thodi der baad pi liya kr kaccha doodh Khali pet sehat khrab kr diya kre bekar hoya kre
1st tym comment kr rhi hu di hopefully aapko hlp ho jaye..... Aap diet m 2 orange add krlo dophar me.... Ya phr ek glass mosmbi ka juice.... Baby ki skin hair n growth k liye bhot acha rhta h...... Sath sath aapki skin itching problem n Vomating ki pro b kam hoti h and juice thnda b rhta h mosmbi ka to grmi b nhi bnti BP ko b cntrl krta h.......
Nariyal pani jo pita ho di iske ander malaii bhi hoti h di vo bhi achi hoti mna khudd khake deakh rakhi h bhot acha rhtaa h maa or bachee k liye .❤️❤️❤️😘😘
Ajir or aakhrot nuts dono hi gram hote h grmi ka mosm h ye bilkul nhi khana chahiye abhi aapko.khana h to mosmi or orange khao kaju or gondktira khao milk Product kho👍or madam ji morning me 8bje nhi kam se kam 6bje se phle jaag jao ok ji
Rinku di pocha Beth ke lgaya kro aap jis tt delivery k time dikat nhi hov gi aap k ya fir thoda bhot yoga Kiya kro aap lekin ye dono kaam kerne se phle dr. se puch Lena aap .or khus rha kro hmesha .take care god bless you 🥰🥰🥰🥰🥰🥰🥰
Juth h didi mna Piya h kesar meri beti ka rang tb b sawla h or ldke ki bar m ni Piya fir b gora h ulta kesar grm hota h niche drd rhene lg jata h bilkul Mt Pina narial pani mosmi orange 🍊 ye lo best h
Bahan aajkal पैसे होगे तो ये chochle hoge pahle kon nariyal Pani pita tha tab kya sabhi bache kale hote the Jo garib log ha we o dite achi nhi le sakte kya unke bache Gore nhi hote
गिलोए ki davai liyo kro dii es sa dimag Taj or baby k infection bhi koni hova ar baby ki immunity power bhi strong hova h es sa ya mara khud ka experience h
मैने पान का चूना अनार k रश me mila kr piya tha usse कैल्सियम ओर blood ki koi dikkat nhi हुई मुझे । बोलते h उससे बच्चे का ब्रेन डेवलपमेंट अच्छे से होवे ओर डिलेवरी टाइम m drd bhi km hi hove h। Dekh liye doctor ki सलाह लेकर।
Rinku ap anar to kha hi rhe ho but chakunder b khaoge to khoon k Kami nhi delivery tym pr nhi to fir khoon chadhana pad jata qki mujhe b khoon chadaya gya tha or shayad wo khoon check nhi ho rakha tha or us khoon se mujhe lyf tym k (hepatitis b) bimari ho gyi😢😢
Mene kuchh bhi nhi khaya kyoki ma to h nhi meri Or SAS kbhi kuchh Or khane nhi deti thi roti Or dhi bss fruit to kbhi nhi khaye .....first bhi meri beti bhut hi gori h sundr bhi bhut h ...intelligent h ....mere 2 betiya h.....na khane se bhut dikt aai mujhe ...blood nhi that mere m only 3 gram blood tha.. Tbhi operate se hui meri betiya ..Or meri utress remove bhi hi gyi🥺🥺 abhi tk Thik nhi hi rhi m Or ab 4 wa operate huaa h ....meri mmi,papa nhi h to bhut yad aati h unki.....shayd hote to aesi nobt na aati.....aap kismt wali to sister😊😊
Didi m aapko ek advice recommend krna chahti hu aap 6th month se delivers tk kuch inspiring books jaise (nirmala or garb) dii ye books khaas kar pregnancy k liye hi h inse baby k ander acche vicchar aate h aap in books ko mngva lyo or unhe roj pdha kro mn m nhi pdhna h aisi aawaz m pdhana h jo baby ko sun ske please dii It's good for your baby 🙏🙏🙏🙏
Rinku ban dudh ko aise ek hi bar mat Piya isko thoda thoda karke pure tabhi achcha lagega yah subah uthte banana shake is bacche ki health bhi acchi hogi aur aap bhi acche se rahoge
Didi kasar t luch koni hov color harmon t hov hai kasar t apka color hi saf hov ha ha baby n t to garmi hogi kyki kokh m garmi to phle hi bhot hov hai or grmi hoj gi
Total weight 11-12 kg gain hoga delivery me,HB 10-12 gm% maintain rakhna h,ek bar km hota h ,bad me bd jata h,iron calcium continue rakho,tention ni leni
Aayurvedik som gart aata h .special pregnancy k liye.ager le sakte ho to le lena accha hota h.4 month lena hota h.5 ve month se 8 ve month tk lena h.
Isse baby bahut healthy hota h demang se bhi or body se bhi.
राम राम बेबे रिंकू very very nice कल bilog क्यू नी आया ❤️❤️❤️❤️🌹🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏🙏🙏🏼🙏🏼🙏🏼👌👌👌👌😄😄😄😄😄🤰🤰🤰💁💁🤰
Kesar bhot acha hov h di bche ka dimag bhot tej hov h or rang bhi saf jrur Lena di 🥰
mrng me khali pet 1 apple or dud lo dophr m nariyal pani lichi juce bnana sake bcha bhut gora hoga meri gudiya b 3 month ki h mnr nariyal pani bhut pia h meri gudiya bhut sundar h
bhen aap orange kha lia kro yeh pregnancy me bhut ache h jruri kha lo daily
Milk sbse jruri h didi gram kr k elaychi dal mitha dal k le liya kro pr Lena jruri h
Dii aap Beth k pocha lagaya kro us se normal delivery hoti h meri bhi normal hi thii
Weight gain time k according khud bad jaya ga us ki tension mat lo aap bas time se khana pina continue rakho
Rinku di aap konsa face wash or body wash use karte ho please rply
Dal me pnir or kale chole mila k pi liya kro kale chole bigo kr rkh Diya kro or jb dal ubalo jb usme dal diya kro or pnir bad me dal liya kro bhu acha sup bnega
Mosmi juice or nariyal pani
Iron ki tablet morning me mousmi juice k sath n evening me nimbu pani k sath👍
Aagar aap simlpe duad pi sakte ho to best ha kyoki ye powder sirf test k liye Diya jaata ha ki ye dalne se test change ho jaata ha vomiting nhi hoti Jo simlpe duad nhi p sakte
Kuch na kuch Kati rho bhagwan aap dodo ko hamiasa khush rka 👌❣️❣️❣️🙏🙏🙏🤘🤘🥛🍍🍇🍉🍓🥕🍅🍌🥒
अंजीर गरम नहीं होती रिंकू । अंजीर की तासीर ना गरम होती ना ठंडी।
Ha di kesar key bhaut faydey hai menay bhi dud main kesar Piya tha raat ko soney say pehaley kesar vala dudh piti thi raat ko aachi need aati thi baby bhi healthy hoga uskey bran per bhi aacha asar hota hai aap bhi piya karo aap khajur bhi khaya Karo usay baby ka waight gain aacha hota hai
Orange 🍊 juice ya orange bhe khana suru kro or 1 rasgulla roj spongy wala
Mosmi ka juice Piya kro baby k liye bhut acha rehta hai
Keshar ta baby normal ho skh h meri didi nh piya tha
A mere jitoo favourite dialogue 😂😂😂😂😂😂
Summer m kesar thik nahi,awoeid kro,
Rinku yo protein ka packet dibbe vgera m rkha kr khula khrab ho jaya kre aur agar protein powder aacha na lagta to badam kajju aur favorite dry fruits jo b ho ve mila k thode bhun k piss k rkhle vo powder mila k piliya kr dudh taste acha hovga aur weight gain krna h to kele khaya kr aur iron ki jo tablet leve usne nimbu pani sath le liya kr HB bhut jaldi bdega❤😊congratulations 🎉
Aur god bless you and your baby❤
Rinku keser ko 9mahine me thoda thoda dudh m pi lena esse aapko takat milegi delivery k time jyada dikat nhi hoti mera us kiya huaa h mere 3 bache h 2 beti 1 beta h Rinku rani as u wish🙏9ve mahine m hi lena baki k manth m koi jarurt nhi h
Rinku Babe aap k pka chora hovega 🎉🎉🎉dekh liyo mera kha sach pavega ager ya bath such likde n iss Babe n yad rakhyae or pilyae m jrur bulaiye or ya bath such nikli na to yae bath m whi aaker btaugi ki kaise lga ki baby boy hoga
Daily ghar pr hi nikal kar mosmi ka juice 🥤 piya kro kafi acha hota maa or bache dono k liye
Aap ko banana khana jaruri h rinku bahen kyuki isse baby ka wait bhi badega ye sehat k liye bhut labhkari h god bless you
Sharp mind ke liye,2 ya 3 mamra badam,Iran wala,daily khao, expensive h thoda, bache ko dena h to 1 dena,rat ko bigo dena
Subah Khali pet nariyal Pani jarur Piya Karo isase bacche ka rang saaf mane bhi Piya tha isliye bata rahi hu mere husband Ko kisi doctor ne bataya tha
Bdiya diet h.... bhgwan sb ache s krnge♥️
Jis time dudh nikle usme ice or thoda mitha karke dudh try kro or khade hokar na piya kro kuch bhi aram se batho or tb piyo ap
App apni डाइट m daily starting K three month m ik chmch ghee daily sbji m ya dud m frr three month do chmch frrr three month tin chmch ghee add kro delivery m asani hogi
Bebe Rinku doodh ne tu gram krke thodi der frige m rakh Diya kr fer bhar nikal k thodi der baad pi liya kr kaccha doodh Khali pet sehat khrab kr diya kre bekar hoya kre
Subhe ganga jal lena chahiye khali pator panchaamrit bhi accha hota h
1st tym comment kr rhi hu di hopefully aapko hlp ho jaye..... Aap diet m 2 orange add krlo dophar me.... Ya phr ek glass mosmbi ka juice.... Baby ki skin hair n growth k liye bhot acha rhta h...... Sath sath aapki skin itching problem n Vomating ki pro b kam hoti h and juice thnda b rhta h mosmbi ka to grmi b nhi bnti BP ko b cntrl krta h.......
Anar mat khaya kar bahan juice pila kar anar khane se bahut dikkat hoti hai mujhe hui thi anar ka juice achcha rahega
🙏🙏🙏ji good diet
Gnna ka juice 🥤 or add kr lo best h bilkul
Weight gain krne k liye banana Shake pina chahiye
Didi aap naspati khaya kro aapko delivery me b koi dikkat nhi hogi or normal delivery ke 100%chanse rhte h or baby b healthy rhega
Nariyal pani jo pita ho di iske ander malaii bhi hoti h di vo bhi achi hoti mna khudd khake deakh rakhi h bhot acha rhtaa h maa or bachee k liye .❤️❤️❤️😘😘
Grhan pe kya krna hota h di pregnant lady ko
Ajir or aakhrot nuts dono hi gram hote h grmi ka mosm h ye bilkul nhi khana chahiye abhi aapko.khana h to mosmi or orange khao kaju or gondktira khao milk Product kho👍or madam ji morning me 8bje nhi kam se kam 6bje se phle jaag jao ok ji
Rinku di pocha Beth ke lgaya kro aap jis tt delivery k time dikat nhi hov gi aap k ya fir thoda bhot yoga Kiya kro aap lekin ye dono kaam kerne se phle dr. se puch Lena aap .or khus rha kro hmesha .take care god bless you 🥰🥰🥰🥰🥰🥰🥰
Juth h didi mna Piya h kesar meri beti ka rang tb b sawla h or ldke ki bar m ni Piya fir b gora h ulta kesar grm hota h niche drd rhene lg jata h bilkul Mt Pina narial pani mosmi orange 🍊 ye lo best h
Bahan aajkal पैसे होगे तो ये chochle hoge pahle kon nariyal Pani pita tha tab kya sabhi bache kale hote the Jo garib log ha we o dite achi nhi le sakte kya unke bache Gore nhi hote
Hlo sister aap konsa protein late ho plz mere ko be lane h
गिलोए ki davai liyo kro dii es sa dimag Taj or baby k infection bhi koni hova ar baby ki immunity power bhi strong hova h es sa ya mara khud ka experience h
Diet plan bahut hi achcha hai
Calcium & folic acid ki tablet…leve h koni …na salad khati na kuch mitha…pani bhi piye kr dbbbb k ….desi ghee suru krde thoda sbji m dal k …..
M to leu hu
Ankurit dal chana khane chahie
Rinku dii aap kaccha coconut giri wala khaya kro health k liye acha hota hi.. Or uski tasir b thandi hoti h .. bache k liye b acha hota h ..
Aap doodh me sof ilayachi dal kr garm kro or use thoda thanda kr ke freez me rakho fir pio ak bar jarur try kro
Dii naryal faka Mt kro uske ander Malai hoti h white colour ki vo khya kro
मैने पान का चूना अनार k रश me mila kr piya tha usse कैल्सियम ओर blood ki koi dikkat nhi हुई मुझे । बोलते h उससे बच्चे का ब्रेन डेवलपमेंट अच्छे से होवे ओर डिलेवरी टाइम m drd bhi km hi hove h। Dekh liye doctor ki सलाह लेकर।
रिंकु।डेली। रुटिग। में। सिंदुर। बिंदी।भी।लगाया।करो। विडियो।में।तुम।ऐसे।ही।आ।जाती।हो।बेटा। अच्छा। नहीं। लगता।
Dii app konsa facewash or body wash use karte ho btana plz
Badam pani bhi piya kro di sofff mishrii or elichii dall kr .kasa bnaya jata h vo utube par deakh lo ji❤️❤️❤️❤️😘😘😘😘😘😘
Gudd chane bhi khaya karo usse hemoglobin ki kami nhi hogi👍
churma..doodh m desi ghee ..kele.mava m bura mila k khao..moti hoja gi bacha b mota taza hovega
Aap week 2 bar paneer jrur Khaya kro or gud
Rinku ap anar to kha hi rhe ho but chakunder b khaoge to khoon k Kami nhi delivery tym pr nhi to fir khoon chadhana pad jata qki mujhe b khoon chadaya gya tha or shayad wo khoon check nhi ho rakha tha or us khoon se mujhe lyf tym k (hepatitis b) bimari ho gyi😢😢
8th lg te hi ajwain kha Lena beby ko dudh utr ge or aapka pet bi nhi rhe ga jada thodi phle kha Lena or thodi beby hone k bad khana
Cow milk m kesar daal kar piine se baby healthy or bhot intelligent hota h kesar se baby ki body strength bdhti h
Desi chane bhigokar soybean ki sabji Ashok soybean ko ubal ke hi khana baccha health hoga
Anjeer ko subh dud me mix krk liya kro ..
DHA ki tablet hoti hai pregnancy m jisse bache k dimag ki growth achi hoti hai 👍
Rinku nariyl pani to piti ho pr sath m nariyl ki giri bhi khaya kro.bache ki health k liye bhut shi rhega
Kitchen me medicine nahi rakhte he ji aap kahi or rakh sakte ho jha aap comfort ho
Protein powder me chocolate flavour liya esme rinku
Mosmi ka juice daily pia kro didi khun kam nhee hoga iron ke tablet bhee nhee leni padegi apko or jaddu pocha bhoot jaruri h 8,9 mhine m
Kesar s bache ki skin bhut soft hoti h koi moisture ki jarurt ni pdti or kesar ka dudh grm kr k thanda kr k peena hota h
Hlo didi ❤
M bhi pregnant ho 5th mnth chlra h pr mujhe koi movement feel nhi hoi .....
First bby h apki trh mera bi...
Kuch btiooo
Mene kuchh bhi nhi khaya kyoki ma to h nhi meri Or SAS kbhi kuchh Or khane nhi deti thi roti Or dhi bss fruit to kbhi nhi khaye .....first bhi meri beti bhut hi gori h sundr bhi bhut h ...intelligent h ....mere 2 betiya h.....na khane se bhut dikt aai mujhe ...blood nhi that mere m only 3 gram blood tha.. Tbhi operate se hui meri betiya ..Or meri utress remove bhi hi gyi🥺🥺 abhi tk Thik nhi hi rhi m Or ab 4 wa operate huaa h ....meri mmi,papa nhi h to bhut yad aati h unki.....shayd hote to aesi nobt na aati.....aap kismt wali to sister😊😊
Moring ma गुड और चने खाना लो
Jo mn kre khao bsk mati b khao es time khai Hui dikt ni deti kuch b
Didi m aapko ek advice recommend krna chahti hu aap 6th month se delivers tk kuch inspiring books jaise (nirmala or garb) dii ye books khaas kar pregnancy k liye hi h inse baby k ander acche vicchar aate h aap in books ko mngva lyo or unhe roj pdha kro mn m nhi pdhna h aisi aawaz m pdhana h jo baby ko sun ske please dii It's good for your baby 🙏🙏🙏🙏
Rinku ban dudh ko aise ek hi bar mat Piya isko thoda thoda karke pure tabhi achcha lagega yah subah uthte banana shake is bacche ki health bhi acchi hogi aur aap bhi acche se rahoge
Seb bhaji kise khte h , pls pls resipe btao
Kesar se normal delivery hote hai
Rinku sis app subha morning me Khali pet naryal gola khiya kro bhut fafemand hota h vo
Ha ji mantly benifit b h kesar me ji
Di morning ma 1 glass banana shake pyo
1 month ma pkka wait gain hoga
Raat ko fruit nhi khate orr dudh sone se 1 ghnte phela pina chaiye
Di apko pomegranate k sath beetroot khana chahiye ese baby ka khoon increasing hota h 😊😊❤❤
Didi kasar t luch koni hov color harmon t hov hai kasar t apka color hi saf hov ha ha baby n t to garmi hogi kyki kokh m garmi to phle hi bhot hov hai or grmi hoj gi
Rinku banana sake piya kar isse tum or baby healthy Hoge mane bi pirate tha Meri beti jama healthy h Ab bi
Aapke vlog ka kab se intgar kar rhe h
Rinku didi raat ko अनार nhe khana chaye subh ya dophr ke time khao
Dudh piney k mamle me aap b mere jaise ho😂😂😂accha nhi lgta bt jroori h ❤️🥳
8,9 month ma dii white rasgulla kha lana bacha ko piliya nhi hoga
Same ase chize mjhe bhi psnd thi to mjhe beta hua tha ab wo 5 year ka h
Rinku di aap raat ko mamra badam begokar morning me khaya karo bache ka demag tej hota h mene be apni pregnancy me khaye h
Kacha naryl (coconut 🥥🌴🥥)jrur khaya kro behn baby gora chita Hove ga
🥛 milk m dasi ghee dal k pi la ist normal delivery ho ja gi
Bebe Rinku pocha bheth k lgaya kr 9 th tk Normal Delivery hogi bot fayda hov ga
Total weight 11-12 kg gain hoga delivery me,HB 10-12 gm% maintain rakhna h,ek bar km hota h ,bad me bd jata h,iron calcium continue rakho,tention ni leni
Di apko dudh k sat khesher khana chahiye .
Fruit dopher se phle hi khana chaiye uske baad nahi kuki syam k time fruit khane se acidity hoti hai
Mene 3 mhine mati khai or had t jada khai bhgwan ki dya t kuch na hoya jo ji kr wo Khao kuch na hota
Didi triple marker or level 2 ka ultrasound ka dono ka khrcha kitna aaya didi bana jrur muje bhi
Normal delivery hovgi rinku beth ki pochs lgys kr
Mene b apni pregnancy k time bhut khaya tha mere bete ki health achi thi ..kyuki mujhe b bhut jyada vomiting hui thi 6 month tk .
Acchi diet h apki rinku