Restful & Productive Sunday: Balance Wants and Needs | Slow Runners Club, Chores, Weekly Prep

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  • Опубликовано: 14 янв 2025

Комментарии • 10

  • @slowdownwithsamantha
    @slowdownwithsamantha  8 месяцев назад

    What do you like to do on your Sundays? 🌷

  • @sanaatti7238
    @sanaatti7238 8 месяцев назад

    ❤❤❤

  • @rebekahjoy
    @rebekahjoy 8 месяцев назад

    4 miles omg you go girl!!! I can barely run ONE mile 🙃 hahaha

    • @slowdownwithsamantha
      @slowdownwithsamantha  8 месяцев назад

      Lol trust me this was a good day. I went yesterday and it was a struggle. I could barley get a mile. I honestly think it's a mindset thing! Loving this running era for us! 🏃🏻‍♀️

    • @rebekahjoy
      @rebekahjoy 8 месяцев назад

      @@slowdownwithsamantha so true! You know what, I think I keep saying I can only run one mile (next weeks video is ready and I caught myself saying it in that video too!) so I really need to work on my limiting beliefs. Thank you for that call out!! 💗

  • @samilombardo
    @samilombardo 7 месяцев назад

    The way my lungs would absolutely collapse after a mile😅 Definitely some inspiration to get back into to running. Maybe listening to a movie soundtrack will give me some motivation, love that idea!!! 👏🏼
    What type of camera do you use to film? Thinking of committing to creating a channel, but trying to get a good idea of what tech is out there nowadays!

    • @slowdownwithsamantha
      @slowdownwithsamantha  7 месяцев назад

      I just go really slow to the point where it's like a bouncy walk lol 😂 The movie soundtrack helps a ton and so does running outside if you can. I get bored on a treadmill!
      I use my phone! It's an iPhone 14 Pro and I film in 4k. I've had some people compliment my camera quality lately so you don't need anything fancy to start out 😊 I hope you create a channel!

  • @kimohare6431
    @kimohare6431 8 месяцев назад

    Wow! 4 miles! That’s impressive! FYI…I have been eating the same breakfast for the last month. I can’t believe how much better I feel! My gut health has really improved. One question: where did you get your workout bra? Can you post a link? Thanks for sharing. Relaxing and a beautiful way to start my Sunday!

    • @slowdownwithsamantha
      @slowdownwithsamantha  8 месяцев назад

      I'm so glad you're liking that breakfast! Throw in some PB to make it a little sweeter too 😉 Thanks for asking! I added it to the video description for you but I'll link it here too. FYI they run small so order a size or two up!
      www.amazon.com/SYROKAN-Womens-Adjustable-Lightly-Racerback/dp/B01M2DH7F7/ref=asc_df_B01M2DH7F7/?tag=hyprod-20&linkCode=df0&hvadid=693712782154&hvpos=&hvnetw=g&hvrand=2327397321736593962&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9032950&hvtargid=pla-488861159220&psc=1&mcid=c4574103263a3fbd8254c8520aedf724&gad_source=1

    • @kimohare6431
      @kimohare6431 8 месяцев назад

      @@slowdownwithsamantha Great! Thanks!