Using Glutes In The Swing - Why and When
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- Опубликовано: 24 авг 2024
- Remember that famous quote from Tiger Woods about not being able to fire the glutes? Well this video with Dr. Tyler Standifird, professor of biomechanics, will help you really understand what Tiger meant with that. Proper use of your glute muscles can really help you maintain better posture and rotate better so you strike the ball better.
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Great video guys trying to fix early extension I was just pushing both the right hip back and then the left hip but this seems a lot easier, in terms of the backswing how should the right leg work? Also at what stages in the swing should this be happening?