Why These 5 Mushrooms Are Better Than The Other 3 Million

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  • Опубликовано: 26 дек 2024

Комментарии • 1 тыс.

  • @DominikPavel-fk2wb
    @DominikPavel-fk2wb 15 дней назад +58

    I remember few years back after my wife died, I was left alone with 3 kids. I suffered severe depression and mental disorder. Got diagnosed with bipolar. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment changed my life for better. I can proudly say i'm totally clean for 6 years and still counting. Always look to nature for solution to tough problems, Shrooms are phenomenal.

    • @Harris_jones
      @Harris_jones 15 дней назад

      I love hearing great life changing stories like this. I want to become a mycologist because honestly mushrooms are the best form of medicine (most especially the psychedelic ones) There are so many people today used magic mushrooms to ween off of SSRI medication- its amazing! Years back i wrote an entire essay about psychedelics. they saved you from death buddy, lets be honest here.

    • @Morrisbraga-jm9lc
      @Morrisbraga-jm9lc 14 дней назад

      Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏

    • @DonnDenisse
      @DonnDenisse 14 дней назад +4

      Yes sure of mycologist Pedroshrooms. I have the same experience with anxiety, addiction. Mushrooms did a total reset for me.

    • @canerbakar-jv2si
      @canerbakar-jv2si 14 дней назад

      I'm so very happy for you mate, Psilocybin is absolutely amazing, the way it shows you things, the way it teaches you things. I can not believe our world and our people shows less interest about it's helpfulness to humanity. It's love. The mushrooms heals people by showing the truth, it would be so beneficial for so many people, especially politicians and the rich who have lost their way and every other persons out there.

    • @AndrewLiam-lp5cj
      @AndrewLiam-lp5cj 14 дней назад

      Where do I reach this dude? If possible can I find him on Google

  • @FredTheForager
    @FredTheForager 2 года назад +636

    I find myself wanting to disagree with the notion that there are 5 'functional' all-star fungi. I think the reason most mushrooms are not considered 'functional' is simply because lab work and clinical studies have not been carried out on the majority of them, and also because most of them do not lend themselves to cultivation, and therefore the potential for profit, and so there is little incentive to study them. Many more species than these 5 are already in use in different cultures around the world however, having been well studied, and used as medicinal ingredients in traditional medicine systems and in pharmaceuticals... Poria cocos, Tremella fusciformis, Phellinus linteus, Auricularia auricula, Grifola frondosa to name but a few. Their claimed actions are backed up by laboratory and clinical studies already in many cases. Additionally, almost all edible mushrooms are considered to be 'functional' foods; being rich in phenolic antioxidants, reducing glucose absorption in the small intestine via inhibiting alpha-glucosidase activity, helping to regulate cholesterol metabolism due to the presence of natural statins, supplying the body with ergothioneine, glutathione, linoleic acid, ergosterol, GABA, vitamin D and protein bound branched beta-glucans. Even common white button mushrooms supply these things... the perspective of there being 5 'stars' appears to be linked to the ready availability of those products as ingredients via the neutraceutical industry, and could be driven by profit, not medicinal activity, scientific discovery, or their use as traditional medicines, which would completely change the emphasis. The 5 mushrooms discussed are brilliant and useful, but so are many of the others.

    • @C--A
      @C--A Год назад +19

      Tremella is a great mushroom. Its actually also great used as a natural beauty product.
      More potent hydrating for the skin than synthetic hyaluronic acid you find in tons of face cream.
      Plus no side effects like hyaluronic acid. Which can happen if you have sensitive skin or a weaker immune system.

    • @wasimhashmi446
      @wasimhashmi446 Год назад +31

      This comment is longer than the whole video

    • @daryl8462
      @daryl8462 Год назад +48

      As a Mycology student I can confidently agree with your urge to disagree

    • @drmedwuast
      @drmedwuast Год назад +29

      It's almost like this video is an ad

    • @jenniferg6818
      @jenniferg6818 Год назад +25

      There are only 2 kinds of mushrooms. Functional, and those unstudied species.

  • @morgancr1993
    @morgancr1993 8 месяцев назад +96

    Golden teachers has been my go-to mushroom for months, it has helped in my recovery journey

    • @ricomanuel7567
      @ricomanuel7567 8 месяцев назад

      Results have shown that one or two doses of psilocybin mushrooms given in a therapeutic setting, can make long-lasting changes in people suffering from depressive disorders.

    • @nicolereed578
      @nicolereed578 8 месяцев назад +2

      This experience gave me a lot of confidence about my self and my body. A bunch of bad thought/behavior patterns were broken.

    • @deereed1627
      @deereed1627 8 месяцев назад

      I'm down to try shrooms, i see lots of good reviews on it how do you get yours?

    • @dorathyfoster1459
      @dorathyfoster1459 8 месяцев назад +1

      I learned more about myself on one trip than I have through over a year of therapy.

    • @popkanchinlobos9634
      @popkanchinlobos9634 8 месяцев назад

      Doc.toddshrooms has pure psychedelics products-:

  • @AndrooBooth
    @AndrooBooth Год назад +268

    The 5 Mushrooms discussed in the vid are: Reishi, Turkey Tail, Cordyceps, Chaga and Lions Mane (in that sequence). He goes into their main benefits and use

    • @stancooper5436
      @stancooper5436 Год назад +10

      Thanks!

    • @goednieuwskrantje-nl
      @goednieuwskrantje-nl Год назад +6

      Thanks for helping us out not wasting our time on this clickbaity nonsense. You are the one who deserve the likes here. ;)

    • @goednieuwskrantje-nl
      @goednieuwskrantje-nl 10 месяцев назад +4

      @@citruscollins Is that an acceptable excuse for wasting other people's time? I would say it;s even the opposite, if you have some skills and decent means, you should think of doing something more than shiddy content.

    • @Tupelo-sl8bp
      @Tupelo-sl8bp 10 месяцев назад

      ​@@goednieuwskrantje-nlLMFAO LOOSER

    • @inezjackson2244
      @inezjackson2244 Месяц назад

      Thanks 😊

  • @profitmile
    @profitmile Год назад +7

    Best Mushroom Learning channel ever!❤

  • @amelialucy8778
    @amelialucy8778 6 месяцев назад +151

    I have been depressed for a long time, but after taking mushrooms few months ago, l feel much happier and highly motivated and my ADHD gone , lost a ton of anxiousness and had a few epiphanies about how I should live my life. I decided to buy an ounce for backup, but haven’t yet felt the need to take any more since then.

    • @jimwoodman8101
      @jimwoodman8101 6 месяцев назад +4

      I have autism, I was diagnosed with it when I was 15. I tried shrooms and it made me function so much better.

    • @BuckyBrooky
      @BuckyBrooky 6 месяцев назад +1

      Eek I’m autistic too and might wanna try mushrooms. How do I go about it?

    • @brooklynbaywatch6256
      @brooklynbaywatch6256 6 месяцев назад

      Yeah doc.brentttt is your guide. Man is exceptional with anything psychedelics.

    • @Xiangxaomark
      @Xiangxaomark 6 месяцев назад

      Hello Can he be reached on IG?

    • @brooklynbaywatch6256
      @brooklynbaywatch6256 6 месяцев назад

      Yes doc.Brentttt

  • @MMK1986P
    @MMK1986P Год назад +152

    I gave turkey tail mushrooms to my dogs for years. It helped a lot their health in general. They died at age of 17 but they were quite health almost until the end.

    • @Benny.spores_on_IG
      @Benny.spores_on_IG Год назад +4

      😢ohhh do you have a source you purchase from??

    • @magnificentme3770
      @magnificentme3770 Год назад +12

      I find them in my back yard and woods often, I harvested some and currently in the process of making tincture for immunotherapy for my sister who was diagnosed with breast cancer.

    • @Niawithnat
      @Niawithnat Год назад +3

      Did you do extractions for your dogs?

    • @dadz6364
      @dadz6364 Год назад +4

      17 years thats like 84 years in human time. They definitely lived long

    • @Goo475
      @Goo475 Год назад +2

      I’m going to try that

  • @jacobekker
    @jacobekker Год назад +69

    Reishi is also hepatotoxic. Use sparingly and no longer than a few months at a time. I had clinicians trying to get a liver biopsy because they thought I had fatty liver disease and my liver enzymes normalized when I identifier Reishi as the culprit and cut it out.

    • @youknowulikeit9589
      @youknowulikeit9589 Год назад +17

      How much were you taking a day? It’s great that you pointed that out all these videos and blogs only talk about the positive effects.

    • @jacobekker
      @jacobekker Год назад

      DOI: 10.5152/jemcr.2016.1477
      Title: Hepatorenal Syndrome Associated with the use of Reishi Fungus.
      "Conclusion: Reishi Mushroom may lead to Hepatorenal failure.... Legal sanctions and public education programs shall be organized to prevent this patient group from using herbal treatment as a result of overemphasized advertisements. "
      Keep mind, responsibly sourced Reishi and appropriate doses may indeed provide the advertised benefits. However, nobody can yet claim to know what the appropriate dosage is and all bodies are different
      Use with caution and hopefully with research.

    • @jillsomes4192
      @jillsomes4192 Год назад +11

      Wow. Thank you for sharing. Similar experience. Got told i probably hace fatty liver... But it did help me sleep. Stopped taking for 3 months - lost weight and feel cleaner, but just had some for sleep again and felt recovered... Didnt know about this. So thank you

    • @gcxred4kat9
      @gcxred4kat9 Год назад +7

      Similar story: I was drinking a lot of chaga when I first found it and long story short, the oxylates in it were giving me a lot of back pain which turned out to be kidney pain and a trip to a urologist. All things in moderation I guess.

    • @AlThurayya7
      @AlThurayya7 10 месяцев назад +3

      ​@@gcxred4kat9ah yeah I'd really love to know how much you guys were taking, I think everything needs to be done in moderation, and I've read you should avoid over usage but don't really understand what that amount and frequency actually is, when you Google there's contradictory information..

  • @technoisbeautiful
    @technoisbeautiful 2 года назад +122

    Just so insane. I've started getting into oyster mushrooms for growing mycelium products beginning of the year and I am learning so much more about other species to grow - thank you for that short overview - one of the next steps will be to experiment with the above mentioned spores :) This is so damn interesting

  • @Will-Max
    @Will-Max 9 месяцев назад +2

    Thanks for the video! I had only heard about Turkey Tail and Lion's Mane.
    For repeated views: Reishi 1:32
    Turkey Tail 4:32
    Corcyceps 7:05
    Chaga 9:48
    Lion's Mane 12:06.

  • @thornyturtleranch4u
    @thornyturtleranch4u 2 года назад +75

    I gave some powdered lions mane mushroom to my 81 year old neighbor lady and she said after 3 days she could move her toes. She said its been over 3 years and she couldnt move her toes.

    • @aljazjus3922
      @aljazjus3922 6 месяцев назад +1

      Do you think it could help my son who has AMC (Artogryphosis)?

    • @detectivefischer6396
      @detectivefischer6396 6 месяцев назад

      ​@@aljazjus3922unlikely, but it doesn't hurt to try.

    • @frequentlycynical642
      @frequentlycynical642 5 месяцев назад

      @@aljazjus3922 Don't ask some random dude on the intertubes. Try it.

  • @Nightmarigny
    @Nightmarigny Год назад +9

    Been taking chaga for a while and LOVE it, but this video has me excited to try turkey's tail. I want to take singular mushrooms for a while rather than a blend, to see if I can notice specific benefits.

  • @richardwalker8575
    @richardwalker8575 Год назад +58

    Amaze me how many talk good things about mushroom /psychedelics..I haven’t tried them yet, but on my “must do list’’…

    • @markhalton2468
      @markhalton2468 Год назад +4

      Not had your first try?

    • @markhalton2468
      @markhalton2468 Год назад +8

      Psychedelics is the reason I did not take my life some years back.. I can’t forget it!!

    • @richardwalker8575
      @richardwalker8575 Год назад +1

      @@markhalton2468 Not yet..

    • @richardwalker8575
      @richardwalker8575 Год назад +2

      @@markhalton2468 oh what happened?

    • @harperbrandon8473
      @harperbrandon8473 Год назад +8

      I do microdose on mushrooms and i can say it has improved my daily attitude, I;m more focused and less feeling less trauma..

  • @WalterWhite-de7vu
    @WalterWhite-de7vu 2 года назад +60

    Hello! Just a wee fact check. Inonotus obliquus actually does have pathways which allow it to produce betulin and betulinic acid. It’s not only derived from host! I’m completing research on chaga for my masters.
    Hope that helps!
    Love the content!!

    • @sharonmcbrearty3875
      @sharonmcbrearty3875 2 года назад +5

      I'd like to learn more about Chaga and how to make a Chaga tea.

    • @binal-flecki2387
      @binal-flecki2387 Год назад

      Thanks for the tip Mr White!

    • @jademayblair
      @jademayblair Год назад +3

      I'm currently working on a documentary on Chaga and would love to connect if you happen to be located in Canada?

    • @untamedfeast
      @untamedfeast Год назад

      @@sharonmcbrearty3875 we have a video for that, we also sell it raw fromm Canada as a tea: ruclips.net/video/xBMk10w2_kE/видео.html

    • @FredTheForager
      @FredTheForager Год назад +4

      @Jade Blair, Hi, your masters sounds interesting! Is it a biochemistry masters? Please could you give a citation for this statement as it would be really useful to me. I think the key question I've got going on is whether it would continue to do so if not grown on the host... or would epigenetics just come into play and turn the process off? The presence of a pathway does not equate with active transcription leading to production of the metabolites. Many genes in all organisms are capable of switching on and off, or upregulating and downregulating, many different biochemical pathways. They do not all take place at once. I think what is needed is an assay for these terpenoids to be performed on chaga mycelial biomass grown on oat-grain substrate, vs chaga conk biomass grown on living birch tree, for example. That would remove all doubt. It might not be a simple case of are they present or not. It might be more about whether they are present in useable quantities or not. Maybe this work exists already... I'd be really happy to be shown this if that is the case. Betulin and betulinic acid are only a small part of the picture of biologically active metabolites when it comes to chaga (as I'm sure you will know), with other chaga specific compounds coming into play. Inotodiol has been demonstrated to be an immune checkpoint inhibitor for example... it could be really important, and there are others. Once again we don't know in all cases whether these are host specific metabolic pathways or their production is upregulated (or even downregulated) in connection with host metabolism in some way. It seems like more research is definitely going to be needed on these things as there are too many unknowns at present.

  • @jessicaf8307
    @jessicaf8307 Год назад +15

    Tony! I want to thank you so much for all of your RUclips content! You make no-nonsense videos. I started an interest in growing mushrooms about 3 months ago. Got my first flush this last week. Every day I am learning more and I have purchased more spores and liquid cultures. I am obsessed. I think I am going to dedicate a room in my house to mushroom growing now. Keep doing what you are doing! Blessings to you and your beautiful family!

    • @FreshCapMushrooms
      @FreshCapMushrooms  Год назад +4

      THank you so mush for your kind words! Happy the content has been helpful on your mushroom journey !!

    • @Goo475
      @Goo475 Год назад

      Thanks for the input Im in my research stages

  • @PutriOddity
    @PutriOddity Год назад +72

    After regularly taking a mushroom supplement I noticed improved cognitive function and the ability to recall memories easier. Mental focus was also improved. Mushrooms are amazing

    • @tl2554
      @tl2554 Год назад +4

      which mushroom supplement?

    • @getlitlightingpyrotechnics7181
      @getlitlightingpyrotechnics7181 Год назад +3

      yeah which one?

    • @Hahahahaaahaahaa
      @Hahahahaaahaahaa Год назад

      "I noticed improved cognitive function" except here you are on a shill video helping to support a scam website selling mushroom powder...

    • @getlitlightingpyrotechnics7181
      @getlitlightingpyrotechnics7181 Год назад +4

      @@Hahahahaaahaahaa It's so hard now knowing what's what with all the misinformation mixed with advertising

    • @Notme-tq4xs
      @Notme-tq4xs Год назад

      @@getlitlightingpyrotechnics7181 Dig into it yourself. Explore.

  • @Mercy1426
    @Mercy1426 2 года назад +38

    Learn so much from you every day. Thanks for all you do!

  • @curlyhairdudeify
    @curlyhairdudeify 2 года назад +10

    1. Reishi
    2. Turkey tail
    3. Reishi
    4. Cordyceps
    5. Chaga
    6. Lion's mane

  • @karentomlin2685
    @karentomlin2685 2 года назад +100

    Ive started taking mushroom powders in my morning tea and give supplements to one of my teenagers. Such a difference. Mushrooms are the hidden gem. Mother nature has everything we need.

    • @elkeschmitt623
      @elkeschmitt623 Год назад

      that is why they want you to eat all this garbage processed foods, cause it makes you sick and the medical community can benefit from your illnesses. I have been doing research about nutrition for almost 40 yrs,( after my father suffered a heart attack at the age of 42-and died at the age of 54, despite all the crap medications he was taking, so that me think-obviously drugs don't cure or keep you healthy) and it always goes back to eating real food, and a variety of it.

    • @moewuw
      @moewuw Год назад

      what difference have you personally noticed ?!

    • @Notme-tq4xs
      @Notme-tq4xs Год назад +1

      @@moewuw yes, what did you notice ?

    • @candaniel
      @candaniel Год назад +1

      I really wonder about how good powders (food powders in general) really are. I used to take a bunch of supplemental herbs in powder form, but for some reason I have grown suspicious and now prefer to eat whole foods where I can, or make powders myself. Fresh beats powder anytime for me - any thoughts?

    • @artcook1976
      @artcook1976 Год назад +4

      Only mother nature can heal mind body and soul

  • @alancarlyon340
    @alancarlyon340 3 месяца назад +1

    Your knowledge is awesome! I live is Scotland and walk in the woods next to my house, I notice many turkey tail and those other mushrooms that grow on dead wood, but I am not confident in picking them to consume them, as there is a lot of poisonous mushrooms that no one seems too point out to us viewers, one has got too be careful, as one never sees turkey tail or lions main in the super markets! I love mushrooms and have them at least 5 days a week! Thank you so much for your knowledge Sir!

  • @brookswilson8493
    @brookswilson8493 2 года назад +61

    I was just recently diagnosed with a chronic disease that destroys my immune system. I’ve started taking Turkeys tail (powder form) In hot water with lemon everyday. I can’t wait to see how well it’ll help rebuild my immune system

    • @shanedottie
      @shanedottie 2 года назад

      Sorry to hear about your condition. Turkeys tail should work great I’ve read about that in this book called Ancient remedies you should check it out if you are into natural cures. Have you tried drinking kefir? It is packed with probiotics that support your immune system. I personally have a cup a day of kefir and have seen a big difference in my stomach.

    • @konap1338
      @konap1338 2 года назад +6

      You got this! Hope you will recover well❤️

    • @sandeepr7141
      @sandeepr7141 Год назад +1

      Will it?

    • @jjw5165
      @jjw5165 Год назад +3

      Try the 5 together

    • @marjiehullm728
      @marjiehullm728 Год назад +3

      I'm excited for you. I strongly believe this will help you!

  • @mxthod1
    @mxthod1 Год назад +2

    Fascinating, thank you.

  • @channingwilliams1307
    @channingwilliams1307 2 года назад +17

    I'm a beginner when it comes to mushrooms. I find this channel absolutely amazing.

    • @Hahahahaaahaahaa
      @Hahahahaaahaahaa Год назад

      Yeah it's for beginners who don't know anything, you are the mark.

    • @channingwilliams1307
      @channingwilliams1307 Год назад

      @@Hahahahaaahaahaa even you were a beginner at some point.

    • @Notme-tq4xs
      @Notme-tq4xs Год назад +1

      @@Hahahahaaahaahaa so much wrong with your comment

    • @erenjaegerbomb8653
      @erenjaegerbomb8653 Год назад

      @@Hahahahaaahaahaa and you are below it

  • @BrookeFallsMusic
    @BrookeFallsMusic 2 года назад +2

    you sound like this RUclipsr named company man lol. love your vids

    • @FreshCapMushrooms
      @FreshCapMushrooms  2 года назад

      Thanks for watching! And LOL I love the Company Man videos!

  • @hondaxl250k0
    @hondaxl250k0 Год назад +25

    As a avid mushroom hunter I’ve used turkey tail for years. Use it every day .. I make hot regular Irish breakfast tea. And toss in a few “tails”. It’s wonderful. I’ve also chewed it while hunting and I found I get some energy .. hen of the woods and lions mane are also super shrooms. Lions mane helps brain function.

    • @jasonblack6142
      @jasonblack6142 11 месяцев назад

      Where do you live at I live in the Cincinnati area where do I find mushrooms there

    • @hondaxl250k0
      @hondaxl250k0 11 месяцев назад

      @@jasonblack6142 tiffin ohio

    • @cynthiarumery9241
      @cynthiarumery9241 10 месяцев назад

      OK so then when he intros TT it's a brown mushroom - isn't that a False Turkeytail Mushroom??

    • @hondaxl250k0
      @hondaxl250k0 10 месяцев назад

      @@cynthiarumery9241 can’t tell with out looking at the pours and feeling the top.

    • @jennifer.s.hentrich
      @jennifer.s.hentrich 9 месяцев назад +1

      There's a place in Oregon and it's all over the place and they make extractions. Or fresh ... imanairu@gm​@@jasonblack6142

  • @charronfamilyconnect
    @charronfamilyconnect Год назад +12

    surprised you did not include Maitake in your list! not only is it medicinal, but is a gourmet quality mushroom which none of the other ones in your list are except for lions mane.

    • @zerofallen059
      @zerofallen059 Год назад +1

      I love that one, I found like 5 pounds one time on an old oak tree. Ate it all in less than a week

    • @tracycrider7778
      @tracycrider7778 Год назад

      Taking supplements for digestion issues I hope it helps ❤

    • @daleval2182
      @daleval2182 5 месяцев назад

      It's culinary class

  • @DanCantStandYA
    @DanCantStandYA 2 года назад +10

    Please make a video or even chart on when the suggested time for taking certain mushrooms, work best. Thanks!
    cordyceps and reishi are easy.

    • @FreshCapMushrooms
      @FreshCapMushrooms  2 года назад +6

      noted! we can def do something like this-

    • @Fatimaaaaa7
      @Fatimaaaaa7 2 года назад +5

      Dan Bows I can help you. I am a member of a company that is considered the first in the world to grow organic reishi mushrooms. I use it and give it to patients. It is excellent for patients with cancer, multiple sclerosis, blockage of the arteries and all incurable diseases until the liver is saturated. The reishi mushroom has two types, the first type is four months old, expels toxins from the body and cleans the cell, and the second is four weeks old, transports oxygen to organs, renews cells and restores them. Capsules and drink water a lot to help expel toxins. No breakfast until two hours later. No sugar. Milk and gluten in the second week, two hours before dinner. The same method is followed in the evening. Symptoms are diarrhea, nausea, and even pressure can be disturbed, as the body fights viruses. Cordyceps mushrooms are excellent for everything related to the reproductive system and liver. Lung, heart, varicose veins and arterial obstruction Excellent for prostate Excellent for kidney failure Excellent for cirrhosis of the liver The one I am a member of eworld.dxn2u.com/index.php?r=account%2Fregisterb

  • @easybreezygrows
    @easybreezygrows 2 года назад +8

    Great video man!

  • @murphyshsu
    @murphyshsu 2 года назад +8

    Excellent presentation- easy to watch and full of good info! Worth my time!

    • @serahedmond
      @serahedmond 2 года назад

      You can order some 🍄🌻💊🏵from mycogrip his the best mycologist I've seen so far

  • @Ilona-o3f
    @Ilona-o3f 9 месяцев назад +1

    Great information, I am so grateful. I got Covid last year in May and I am not myself as before, especially my energy level went down, but Reishi really helps me to get better quality sleep m. I was born in Poland 🇵🇱 and I always loved mushroom picking up in the forests. Now living in Australia I miss the fragrance of fresh mushrooms from the forests. Thank you so much, will have to do more reading about the amazing mushrooms from your videos, very interesting. Live Chinese medicine too ❤

    • @Ilona-o3f
      @Ilona-o3f 9 месяцев назад

      @Ogmain-yk5zb thank you 🙏

  • @juliewatson1068
    @juliewatson1068 2 года назад +50

    Just want to say that Lion's Mane supplements have helped me recover from peripheral neuropathy and chemo-brain from cancer treatment. Works great!

    • @tracy2762
      @tracy2762 2 года назад +1

      how much of the lions mane do you take daily and how long for results i have neuropathy from pinched nerves and am currently taking lions mane a mush complec.

    • @juliewatson1068
      @juliewatson1068 2 года назад +3

      @tracy I use Lion's Mane from Host Defense. I'm sure there's others that are just as good or there. I get mine on Amazon. The only info on how much is in each capsule is "1 g" of the mushroom, but I take 2 of the capsules almost every day. I do forget on occasion, but if I forget for 3 or 4 days, the brain fog and neuropathy come back. It took maybe a week, if I remember correctly, for it to take effect. Not sure about the mechanics of it all. I don't know if it'll help with the effects of a pinched nerve, but it sure helps with my issues. Good luck to you, and God bless.

    • @mc0000
      @mc0000 2 года назад

      @@juliewatson1068 did you take any of the supplements during chemo?

    • @juliewatson1068
      @juliewatson1068 2 года назад

      @mc0000 Hi. Unfortunately I did not. I didn't learn about it until after I finished chemo. Is I HAD known about it before, I definitely would have used it then, that's for sure.

    • @juliewatson1068
      @juliewatson1068 Год назад

      @Davis Smith Thank you, but that's not my jam. I'm completely there for the neuropathy and chemo brain treatment.

  • @dirtdiggerjerry
    @dirtdiggerjerry Год назад +9

    Thanks Tony! You're doing a great job in mycology education!

  • @deadbeats4894
    @deadbeats4894 Год назад +4

    I love mushrooms. Everything about them is fascinating.

  • @pbsluvr312
    @pbsluvr312 10 месяцев назад +1

    Thank you so much for sharing your knowledge freely and concisely!

  • @stellamortem9434
    @stellamortem9434 2 года назад +4

    I missed your long videos 🤗

  • @xxtkid105xx
    @xxtkid105xx 10 месяцев назад +1

    i had no idea david duchovney loved mushrooms so much lol, all joke aside, great video! keep it up, thanks for your efforts

  • @thegreenxeno9430
    @thegreenxeno9430 Год назад +10

    Reishi, cordycep M., lion's mane, chaga, and agarikon for my top 5.
    The next five include turkey tail, hen of the woods, psilopsybin, amanita muscaria, and shiitake.
    Finally, on a purely gourmet consideration, there's pearl oyster, beefsteaf, giant puffball, enoki, and honey fungus... with chantrelles, morels and porcini getting honorable mentions.

  • @shentallfournier
    @shentallfournier Год назад +1

    Thank you for you videos and free ebook.
    I’m taking turkey tail (capsules of 1000mg/2 a day) to help my ulcerative colitis.
    Been 1 week.
    I do feel less tired at the moment.
    Was in a flare and it helps.
    i’ll repost update when i get trough 1 bottle.
    It’s been

    • @stedrey1
      @stedrey1 Год назад

      Any update on UC?

    • @shentallfournier
      @shentallfournier Год назад

      After half the bottle, the flare went down. So i started to take then every other day. I also started to take a spoonful of black cumin oil. This also helped. Today, i’m at my usual reguler 2 Mezanine pill/day rather then 4-6 when i was in flare.
      Also, 2-3 regilar solid bowels/day. I think stress has alot to do with it, but also, the cumin oil seemes to have helped. It’s hard to know what it the right combo because you tend to try many different things to just get better. At the moment, i’m still taking black seed cumin oil (Activation products, 1 tsp/day). When bowels seemed better, started to take a little fermented cabbage every day. My main food when in flare are homemade soups (broth, onions, celery, tumeric..) and do a castor oil pack every night.
      But i got trought it. I write down every meal i take and how i feel. This helps to know what seems to work and how i progressed.

  • @mzp57
    @mzp57 Год назад +17

    I love the taste of reishi. I take it in powdered form by the quarter teaspoon-just plop it in my mouth and follow with water. Getting ready to start microdosing magic mushrooms too. I have OCD, major depression and anxiety so I am excited to see if my life will change.

    • @jesidillon4593
      @jesidillon4593 Год назад

      U got it Paula!

    • @lifepath6187
      @lifepath6187 Год назад +1

      Hi, where do you purchase your reishi from?

    • @scottlofton2607
      @scottlofton2607 Год назад

      Go for the magic mushrooms but lightly, I loved eating them and 😊 get a big smile when ever I think of them

    • @VoidscaperE
      @VoidscaperE Год назад +1

      hi, i'm looking into those for the same reasons as you are. Mind telling me how it's going?

    • @sophiawoods6748
      @sophiawoods6748 Год назад

      Reishi does good stuff, not sure what but it does something

  • @DEPARTUERS19
    @DEPARTUERS19 Год назад +2

    best channel over ,glad I sub u

  • @drew-shourd
    @drew-shourd Год назад +8

    Great video, LUV all the info. I currently am taking Paul Stamets 7 Blend which has 4 out of the 5 you mentioned here, plus Mesima, Maitake and Royal Sun Blazei.
    To be honest, I just started this protocol and am in no way stuck on it, I would be very happy to see what you offer which is similar. Blessing to you and your company

  • @tressessalon
    @tressessalon Год назад

    I love the info here, cause I’ve been wondering about the benefits of mushrooms. Thanks!

  • @themyceliumnetwork
    @themyceliumnetwork 2 года назад +13

    good to see you are getting the warn weather there too !
    lion's mane powder is great in pancake mix & the big reason is........
    my children have no idea that they are eating mushrooms LOL
    chopped mushrooms in tacos / burritos are another great way to add mushrooms to a child's meal or replace the meat completely.

    • @FreshCapMushrooms
      @FreshCapMushrooms  2 года назад +3

      LOL at sneaking in the mushrooms! Chopped up mushrooms in tacos are amazing too, Tegan does that quite often and it is so so good.

  • @evacieciwa4129
    @evacieciwa4129 2 года назад +1

    Super video!the Turkey tail mushroom i have found in my Garden this summmer...And i realized What a gem i have!. I harvested And i Hope next year Will this appear again on stump from nuts tree.

  • @scottblake4431
    @scottblake4431 2 года назад +5

    A very informative video, it’s disappointing that you don’t ship your products to the U.K.

    • @scottblake4431
      @scottblake4431 2 года назад

      Thank you, I’ve made contact and I’m waiting for a reply.😊

    • @GG1991
      @GG1991 Год назад +1

      Try Oriveda - highest quality in EU/UK

    • @Keks_Hehe
      @Keks_Hehe Год назад +1

      @@scottblake4431well well well how did that go

    • @C--A
      @C--A Год назад

      Scott Blake buy powdered mushrooms from Hybrid Herbs here in the UK. It's one of the best mushroom companies in the world.
      There Reishi, Chaga, Lions Mane etc is grade A 🍄👌🏾

  • @OdileFlaschner
    @OdileFlaschner 5 месяцев назад +1

    Excellent information. Thank you.

  • @SashaGalashka
    @SashaGalashka 2 года назад +5

    Add Lion's Maine, Shitake, Maitake, and you're good to go ...

  • @9ite9
    @9ite9 Год назад +1

    Hey! My mom is starting now to drink Turkey Tail now, and we have all other Mushrooms that you have in the video for her too, except Cordyceps. She had breast cancer and it happened again, now we find this natural healing beauty. My question is, can you tell me have is the best way to drink them? We have all in powder.

  • @TimBumford
    @TimBumford 2 года назад +2

    damn bro your channels poppin off!

  • @hotatp
    @hotatp Год назад +2

    Thanks for the great information GI Joe.

    • @jamesdavid7599
      @jamesdavid7599 Год назад

      *davidlushano*

    • @jamesdavid7599
      @jamesdavid7599 Год назад

      *A review of 17 cancer studies from 1966 to 2020 shows that eating just 18 grams of mushrooms( equal to about a 1/8-cup or two medium mushroom.A day may lower your risk of cancer by as much as 45 percent. Mushrooms are a power source of ergothioneine,amino acid and antioxidant prevent or slow cellular damage*

    • @hotatp
      @hotatp Год назад

      @@jamesdavid7599 great information, I’m really interested in growing mushrooms because they are so healthy for people, which of these would recommend trying to grow and sell?

  • @hempwick8203
    @hempwick8203 2 года назад +13

    I felt strong NGF effects from the reishi THE NEXT DAY!! It was crazy honestly, like a microdose of psilocybin... the next day after plain brewed wild reishi tea! Amazing!

    • @kap4020
      @kap4020 2 года назад +1

      How can u tell? What does it feel like?

    • @osirusj275
      @osirusj275 2 года назад +3

      What's ngf

    • @CHANDANSINGH-gn5bk
      @CHANDANSINGH-gn5bk 2 года назад +2

      i had the best sleeep after having reishi i think its the best ......i was flying which is the most beautiful and emancipating dreams ..i never felt so good the next day.

    • @darkhelmet12e47
      @darkhelmet12e47 2 года назад +1

      That is just the placebo effect.

    • @garrettleao4137
      @garrettleao4137 2 года назад +3

      @@darkhelmet12e47 Placebo or non-placebo, its efficacy is reinforced regardless

  • @rebelwave100
    @rebelwave100 Год назад +1

    Thank you for this. So much love!

  • @RichmondChris-it1km
    @RichmondChris-it1km 6 месяцев назад +7

    Psychedelic is the answer to most severe anxiety and depression. The use of magic mushrooms completely helps one get over depression and makes you feel like yourself.

    • @FrancisLyons-ug1dy
      @FrancisLyons-ug1dy 6 месяцев назад +4

      I've been thinking to use psychedelics for my anxiety and depression.
      Anyone know where I can source them?

    • @Robert-wp2nd
      @Robert-wp2nd 6 месяцев назад +3

      sure, doc.coby

    • @JamesE.Holmes
      @JamesE.Holmes 6 месяцев назад +3

      Is he on instagrm

    • @user-ys1ns9qi5z
      @user-ys1ns9qi5z 6 месяцев назад +2

      Yes

    • @RichmondRiches
      @RichmondRiches 6 месяцев назад +2

      I just had my first experience with mushrooms, it was really great! I loved it.

  • @bjornhansenfiu
    @bjornhansenfiu Год назад +2

    Thanks. This was awesome!

  • @josecaceres-bjorklund3770
    @josecaceres-bjorklund3770 2 года назад +15

    Great video! Your production is amazing and your information is priceless. Thank you so much for putting your videos together and uploading them to RUclips. It's really appreciated and I recommend you to my friends!

  • @lovely4313
    @lovely4313 Год назад +1

    Thank you for sharing your knowledge 🙏

  • @vortexofdeath
    @vortexofdeath 2 года назад +9

    Just wanted to make a correction here - at around the 7:40-7:45 mark is the claim that adenosine is “used to make cellular energy”, which is inaccurate. Adenosine triphosphate (ATP) is involved in energy production, so I’m assuming that adenosine is being conflated with ATP here. Although ATP is a derivative of adenosine, these are two different (but important) compounds with different (and important) functions. Adenosine promotes sleep, vasodilation, etc. and is an important component of homeostatic regulation of the sleep-wake cycle. Caffeine promotes wakefulness/alertness by INHIBITING adenosine. So yeah…adenosine itself won’t give you energy; it will put you to sleep. ATP is involved in a number of important cellular metabolic processes.

  • @alterego3734
    @alterego3734 2 года назад +2

    0:08 there are estimated to be about three millions of species of _fungi._ What we call mushrooms belong to basidiomycota, which only has about thirty thousand species.

  • @zane003
    @zane003 Год назад +12

    You didn't mention Psilocybin mushrooms. There is more research showing their mental health benefits than the rest of the list combined. The only problem is they are too powerful to be played with. This was a good opportunity to at least talk about them.

  • @corneliaklaraghadami8455
    @corneliaklaraghadami8455 Год назад +1

    Dankeschön für das gute Video.Thanks a lot.

  • @davidfiorentini7454
    @davidfiorentini7454 2 года назад +6

    Amazing. I took notes! I want to bring all of these mushrooms into my life to give to my parents first and foremost. Thanks :)

  • @1Kent
    @1Kent 2 года назад +1

    👀😍
    I've been taking a lion's mane supplement for a year, I am now going to attempt to grow some.

  • @Notme-tq4xs
    @Notme-tq4xs Год назад +6

    Incredibly great video. So much information and many explanations. So much hard work to get it done.

  • @onceupongeorgia
    @onceupongeorgia 9 месяцев назад +2

    I can add: Shiitake Mushroom: Heart health support through cholesterol and blood pressure regulation, immune-boosting properties, and potential weight management support.

  • @ParadoxalDream
    @ParadoxalDream Год назад +10

    Lion's Mane is rare in the wild where I live in Eastern Canada, but its North American cousin Hericium americanum (aka bear's head tooth) is quite common and just as delicious (sliced and fried in butter, what a delicacy!)
    Hericium americanum has not been studied as extensively as Hericium erinaceus but it is generally accepted they have the same functional properties.

  • @raz0r00
    @raz0r00 2 года назад +1

    Eagerly awaiting the links to case studies in vivo confirming those claims......

    • @daleval2182
      @daleval2182 5 месяцев назад

      In the link ?? Lol. Check studies done on turkey tail on google, you won't run out of pages for days ?? You are a spoon fed kinda researcher I believe , lion's mane may help that

  • @Cletus_the_Elder
    @Cletus_the_Elder 2 года назад +22

    I love your products. I hope the debate over mycelium vs. fruiting bodies remains collegial and focused on people's health and public health. There has been no greater proponent of mushroom supplementation than Paul Stamets. His theory of bee colony collapse and thoughts regarding psilocybin and prehistoric human cognitive development were eye-opening. We need not take a side: I take 2 of Stamets' products and 2 of FreshCap's products daily.

    • @doctorfeline9911
      @doctorfeline9911 2 года назад +3

      What products do you take if you don't mind my asking. . This is my first time ever looking into mushroom supplementation I'm in my 40s dealing with some challenges with brain fog change and a host of other recent changes I'm dealing with. What came to me was mushroom supplementation as a remedy so I started researching. If you can offer any help I'd appreciate it greatly.

    • @Cletus_the_Elder
      @Cletus_the_Elder 2 года назад +4

      @@doctorfeline9911 It was my own 40's when I saw the oldness creep in. I saw my physician, first, as you should, then started exercising to my reasonable limits. If you think the mushrooms would be suitable for you, both Stamets and FreshCap have a multi-mushroom blend. That's what I take, since I am not using mushrooms to treat anything specific. Caffeine isn't for everyone, but I take strong, black tea in the mornings with the mushroom powders to flatten out the energy spike. I am hoping that taking the supplements regularly will have long-term benefits, but the jury may still be out on that.

    • @Goo475
      @Goo475 Год назад

      Me too.

    • @Goo475
      @Goo475 Год назад

      What do you mean by “ flatten out the energy spikes” seems to contradict? Please explain 😊

    • @Cletus_the_Elder
      @Cletus_the_Elder Год назад

      @@Goo475 Maybe "moderates" is a better word than "flatten." By itself, the black tea I drink will give me a sudden energy boost and then, toward the afternoon, I feel depleted. The mushrooms, for me at least, seems to keep the energy more steady throughout the entire day.

  • @pigeonmanof180
    @pigeonmanof180 2 месяца назад +2

    I wonder if lions mane has been tried in treating people immediately following an episode of Bell’s Palsy. It’s a relatively common condition resulting in nerve damage, especially in one half of the face. In some cases it can be more severe, affecting hearing, and taste. One of the 2 kinds of B12 has some benefits, but nothing miraculous.

    • @Ordenathecoach
      @Ordenathecoach 2 месяца назад

      I have Bell's palsy and what I used was a TENS unit on my face to regain my use.

  • @perschondelmeier3046
    @perschondelmeier3046 2 года назад +2

    Hi. Great video. Could you please link to some of the scientific papers you mention in the start of the video. Thanks in advance.

    • @FreshCapMushrooms
      @FreshCapMushrooms  2 года назад

      The best compendium so far that we have seen is "Mycology Press", look it up it's a great resource! They have a page that lists papers by condition and by species.

    • @perschondelmeier3046
      @perschondelmeier3046 2 года назад +1

      Could not find any real scientific papers on "mycology Press" only things they have written themselves and papers without peer rewiew.

  • @Fred-gv6cg
    @Fred-gv6cg 2 года назад +1

    Am so happy today ☺ 🤗 thanks once again mycomushie

  • @catalinababy6068
    @catalinababy6068 2 года назад +2

    Great products
    Top notch customer service

  • @aptorres01
    @aptorres01 Год назад +1

    Great video

  • @blackheartgaming6121
    @blackheartgaming6121 2 года назад +3

    Love the nature wish I was there and I love mushrooms

  • @dirladada1
    @dirladada1 Год назад +1

    Great video man...tanks

  • @brucemalek2811
    @brucemalek2811 2 года назад +7

    thank you for all your hard work and these great videos, cant wait for the next one😀

  • @seanmarcpebeyre4530
    @seanmarcpebeyre4530 2 года назад +1

    Great infos and presentation 🙏🏽🙏🏽🙏🏽💚

  • @parker2771
    @parker2771 2 года назад +12

    After having the most out off body experience on psilocybin, I feel my outlook and plan for my life has changed. I got so much work done in my head in those 6 hours, I really wish it’s that easy to get them here in Texas, I'll be very glad

    • @alyysonjohnson3322
      @alyysonjohnson3322 2 года назад +7

      It’s super sad that we have to be so secretive about it. It’s part of Mother Earth. Not man-made like alcohol or meth.

    • @peter0196
      @peter0196 2 года назад +3

      [mycelium_doc]
      Ships psychs

    • @williamson4728
      @williamson4728 2 года назад +4

      Tried shrooms two weeks ago only 2.5 grams and it was the most relieved and self accepting I’ve felt in a long time.

    • @Stephen-kt2nj
      @Stephen-kt2nj 2 года назад +3

      @@peter0196 Where to contact him? Is it IG?

    • @Samantha-yh8vk
      @Samantha-yh8vk 2 года назад +5

      I’ve been microdosing for years now and it was truly helped me with my trauma. It’s helped with my anxiety, depression & PTSD. Always respect the drug & understand what you want to take from it.

  • @joshua.johnson
    @joshua.johnson Год назад +1

    This is so interesting to learn about

  • @samjohnson3124
    @samjohnson3124 Год назад +9

    I did microdosing of ayahuasca when I first started capsules of lions mane mushrooms. when I began to use cheaper lions mane powder (I dont mind the taste) I noticed there was a similar "lightening touch" between the Lions mane and the ayahuasca. I believe the "neurodendritic growth factor compounds" between both ayahuasca and lions mane have a similar action

    • @11cacoo
      @11cacoo Год назад +1

      where did you get the ayuhuasca? i would love to microdose it.

    • @swatisquantum
      @swatisquantum Год назад +2

      @@11cacoo i did it for 5 years off and on and started psilocybin and it is 100x superior. Zero body load and no need to use maoi

    • @11cacoo
      @11cacoo Год назад +1

      @@swatisquantum hmm are there any safe reliable sources for mushrooms? Ive seen online pharmacies but they have too much red tape to bother.

    • @aaronperelmuter8433
      @aaronperelmuter8433 Год назад +2

      Since when does ayahuasca or dmt contain any form of “neurodendritic growth factor compounds”? 🧐 How, exactly could dmt even have said compounds when it is a single molecule, a single compound. 🤔 By definition it doesn’t contain ANYTHING other than dimethyltriptammine. 😱 And ayahuasca is only adding some maois to the dmt, often harmine, harmaline and other similar maois. 😒
      Anyway, if I’m mistaken I’d very much appreciate if you’d steer me in the right direction to find out more about said compounds being in dmt. Still can’t understand how that can be possible, but interested to find out if it is.

  • @LFLvideos
    @LFLvideos 2 года назад +1

    Excellent video

  • @quake2u
    @quake2u 2 года назад +9

    Are there any studies on autoimmune diseases treated with mushrooms like turkey tail ?

    • @bloodycrepe
      @bloodycrepe 2 года назад

      Big pharma independent studies

    • @Angelica-pu3dq
      @Angelica-pu3dq 2 года назад

      I had the same question and it looks like you got three replies to it and two of them have been deleted.

    • @quake2u
      @quake2u 2 года назад +1

      @@Angelica-pu3dq
      Yes they took the time to delete them but didn't answer my question. They were deleted because they were spam.

    • @corazondeoro9852
      @corazondeoro9852 2 года назад +2

      Shiitake es bueno para sistema inmune

    • @aaronperelmuter8433
      @aaronperelmuter8433 Год назад

      There’s this incredible new invention you might have heard of, I think it’s called g0glle or something like that? Apparently you can ask it anything you like and somehow, magically the answers are put direct into your brain, if you have one.

  • @donniebrasco11
    @donniebrasco11 2 года назад +1

    very informative mush love tony hope your doing well

  • @jessicapearson9479
    @jessicapearson9479 2 года назад +2

    You left out Snow Fungus and Black Wood Ear Fungus. Both have been used for hundreds of years for medicinal purposes as well!

  • @waelsultan5717
    @waelsultan5717 2 года назад +1

    Thank you for this informativ video.I am from Egypt and i have a question. Can we make liquid culture for white button mushroom?

  • @juttaclemons5002
    @juttaclemons5002 Год назад +113

    Psilocybin, LSD, shrooms and ketamine are absolutely life changing substances that have so much potential to help people with mental health issues.

    • @kathleenmcclenahan5701
      @kathleenmcclenahan5701 Год назад +1

      Does anyone know where I can source them?

    • @cathywalton1062
      @cathywalton1062 Год назад

      ​@@kathleenmcclenahan5701 Yes, dr.jackshroom

    • @peterestrada8542
      @peterestrada8542 Год назад

      ​@@cathywalton1062 Is he on Insta?

    • @cathywalton1062
      @cathywalton1062 Год назад

      ​@@peterestrada8542 Sure , dr.jackshroom

    • @woodMicheal
      @woodMicheal Год назад

      ​@@cathywalton1062 Psychedelics definitely have potential to deal with mental health , they really helped me

  • @keithallen5795
    @keithallen5795 Год назад

    Its amazing how good mushrooms are for you.I'm adding 7 too my diet.Ty.

  • @chocoboasylum
    @chocoboasylum Год назад +1

    I remembered I still had some lion's mane powder. Made sure to take some right away

  • @nickmagrick7702
    @nickmagrick7702 Год назад +2

    without Paul Stamets and Terence McKenna, I wouldn't have learned about the power of mushrooms and mold

  • @SoLuna_La_Sol
    @SoLuna_La_Sol 8 месяцев назад

    My excitement to continue my studies (after a slight disruptions of events) I can not wait to produce some kickass medicine. My ideas are BURSTING OUT my head. I literally had to wait for a clearing out of negative energy to finally do this and it cleared out at the perfect time 🎊

  • @dj273067
    @dj273067 2 года назад +5

    Amo el perfil científico que le brindas a cada tus videos, pero este específicamente más. Nunca imaginé todos los compuestos necesarios para la nutrición.

  • @Devil1836
    @Devil1836 2 года назад

    I like your valuable information and stuff and a lot of thanks for it. I want grain spawn for enoki mushrooms how can I get it

  • @WoodysAR
    @WoodysAR Год назад +5

    There is someething very weird about Cordyceps. A few years ago, I tried Cordyceps, within an hour I started to suddenly faint and lose consciousness. Happened both times I tried it. Never happened before or after...

    • @Se7enthG
      @Se7enthG 11 месяцев назад

      Have you ever been tested for Haemochromatosis, extreme levels of Iron, as cordyceps increase oxygen levels in the blood, if you do have/ or did have high iron levels, 'it may of been the cause.

  • @elaxel1469
    @elaxel1469 10 месяцев назад

    I've tried all of them. Only with lion's mane I noticed a significant improvement.

  • @IamColt13
    @IamColt13 2 года назад +5

    Awesome video!! Thanks for walking through each of those and explaining the benefits!! I will def check out Shroomies for my pups!!

  • @marcowaters8279
    @marcowaters8279 Год назад

    Instructive indeed. Would be nice Having a powder or tablet of them 5 well calibrated. Do you sell any?

  • @willhooke
    @willhooke 2 года назад +5

    Great video
    Thank you for the breakdown
    Funny that only a few have made the list as medicinal and edible

  • @rickwheeler978
    @rickwheeler978 Год назад

    A very good short list. But respectfully, you didnt list the Agaricis Blazeii complex. Great channel though. Subscribed.

  • @georgevavoulis4758
    @georgevavoulis4758 Год назад +4

    Love your show really enlightening 😊

  • @adim00lah
    @adim00lah Год назад +1

    Got some of stamets host defense turkey tail powder and another tibetan supplement with cordyceps. Great stuff!

  • @gcxred4kat9
    @gcxred4kat9 Год назад +5

    When first getting into mushrooming I found a lot of chaga and long story short, chaga along with cocao that I was mixing it with contain a lot of oxylates which some are sensitive to. Oxylate crystals built up in my joints and kidneys and gave me a lot of trouble. Actually had to go to a urologist who didn't think my urine analysis was correct cuz it had so many crystals. I would add chanterelles to your list as they're delicious and if you turn them gill side up and expose them to the sun, they can absorb up to 10x the amount of vitamin D that they already contain which is key cuz most people are D deficient.

    • @Oasis_Desert_Rose
      @Oasis_Desert_Rose Год назад

      Lemon and better Vinegar can disolve your crystals and stones injust a few days...!!! Try adding Vinegar to water, 2T to 1 cup, and 1/2 lemon... I love this !!!