Achieve Your Weight Loss Goals with Gaff's Free Nutritional Guide

A lot of us struggle with nutrition I know that's the case for me And if that sounds like you if you've tried different diets different ways to tweak what you eat how you eat and it's hard to sustain or it's not really working out or there's just so much information then this is for you I've known of Gaff for many years now and I've been following his work for what feels like yonks many years And I've seen a lot of the results that he's posted through his years of coaching and personal training And now you guys can access it for completely free by the way Gaff through his brand Train With Gaff basically helps people to lose weight and get in shape He's had clients who have been going to gym for 5 10 years and can't get their nutrition right And within 12 weeks his clients lose an average of 10 to 12 kilos And so while Gaf is a personal trainer and a coach he's also first and foremost a Muslim And so he understands the nuances and the importance of keeping everything in our life balanced ensuring that we prioritize our Dean ensuring that we stay fit and healthy and that the mind is also always in the right space And so as I say GAF has now put together a welcome pack a document that outlines the key nutritional information that's helped his clients lose weight And so while Gaff's one on one coaching is obviously exclusively for males because it's such an intimate relationship you have to have when you're working with a personal trainer