Live Longer With 20 Minutes Per Day | Stefano Passarello

It's time to act. It’s time to react to bad habits and find a new body and a new mind.
Transform Your Body in 20 Minutes a Day!
Get shred. Get strong! Less fat and more muscle.
How?
⏰You only need 20 minutes of workout a day to turn your life around.
💪A small commitment that will lead to a big change.
✨Your journey to a healthier, happier you begins now!
Great session today with these strong men!Join one or more of the many classes at Kapuhala Koh Samui.

[@markmurphy7698]

Good luck with that. I’ll tell you right now considering the condition and shape they are in they will never achieve their weight loss/body shape ever. This is from a guy who is 60 and does PT 4 times a week. Runs 7 times a week and core training and weights everyday