Iron Rich Foods | Khoon ki kami ka ilaj in Urdu | Khoon ki kami ko kaise pura karen | Iron Food List
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- Опубликовано: 26 авг 2024
- This video is about Khoon ki kami ka ilaj in Urdu / Hindi. We discuss here Iron rich foods and iron food list aur Khoon ki kami ko kaise pura karen.
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#khoonkikamikailaj #irondeficiency #anemia #healthtips #healthmeasy Хобби
Thank you so much . .ﷲ پاک آپکو جزائے خیر عطا کرے ۔ آمین
🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
Ameen. suma. Ameen .
Behtreen bhai bht he umdhaaaa thanxxxx apka andaz special namaz ki talkeen
🌻 Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
Bahut khub information hai Mai anemia ki peshn ho m aaj se hi apni dait m ye sab istemal karungi aap ka bahut bahut shukriya batane ka aur aap sab bhi mere liye dua kariyega ki m jaldi thik ho jao shukriya
Ameeeeeen
Amen Allah tala apko seht daien
Very nice bohot achay g good aidia Allah Pak apko slamat rakhea
Thanks a lot
Aameen YA RABBUL AALEMEEN. Excellent
1.Anar
2. Chuqandar
3. Tamatar
4. Tarbooz
5. Palak/hari sabziyan
6. Daalein
7. Kishmish
8. Kaleji
9. Khusk khubani
10. Shehtoot
11. Khajoor
12. Aloo bukharey
13. Channey
14. Andey
15. Gurr
Jzaak Allah khair. Incredible information.
Thanks a lot for liking 🧡💛💚💖
Jazakallah. Bahuth khoob. Mazeed malomath kiliye bahuth shukriya.
Thank you very much for your expression of interest 💖💗💙💚💖💗
Es video se axhi khasi jankaari milli he... Nice
" یا اللہ جی صدقہ
اپنے اور ہمارے پیارے نبی پاک حضرت سیدنا احمد مجتبٰی مُحّمد مصطفٰی صلی اللہ علیہ والہ وسلم
و آل سيدنا محمد مصطفٰی صلی اللہ علیہ والہ وسلم
بیشک آمین
یا رب العالمین یا رحمتًہ للّعلمین "
Mullsna taiw
Q nj
Nice
آمین
Ameen
Ameen
Jazak Allah Khair Janab bahoth achhi information Aap nay faraaham ki hai Allah Ta'ala Aap ko apnay Fazl sey nawazay
Dr Mohammed Iftekharuddin
🌷🌻🌺 +PFLJI HORG 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tip with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿
ماشاء اللہ بہت خوب
Furqan CltassicI have any
Bohat zaberdast video h Bhai Allah Pak AP ko Khush rakhe aameen
Buhat shukriya ... Many many thanks ❤️
ویری گڈ ، جزاک اللہ 💚🌺
Buhat shukriya ... Many many thanks ❤️
Masha Allah bhut achi jankari mili aapse sukriya
Ye sab mery Allah pak ki shaan hy or tum apny rab ki kon kon c nemat ko jhotlaogy
Beshak
Dr.AalamaIqbal
j
Beshak
sir i take all thid bt still blood level were not increased wt i can do
شروع اللہ کے نام سے جو بڑا مہربان نہایت رحم والا ہے
بے شک
@@HealthMEasy Apple k juice sy khoon ban sakta plz tell me???
@@HealthMEasy apny to apple ka puri video Mai zikr hi nai kiya
Very nice n knowledge able video...I like it most....jazak allah khair
🌻Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
امین ثم امین یا رب العالمی جزا ک اللہ خیرا
Wa antum fa jazakum Allahu khairan
Ye sb mere rab ki niyamat hai...fabi aaiyiii alaaa hi rabi ko ma tukaziban....
شکریہ اپ کا بہت بہت
Wars herb
Lĺ
Wow very useful information...
Thanks sir
Yes, its true, i have experience about this.
آمین
جزاك اللهُ
Subhanallah Allah ap ka bhala kre
Thank you for most effective information
JazakaAllah khair
jazak Allah boht achi bain btin ap na
🌷🌻🌺 +Ameera Khan 🌷🌻🌺 Thanks a lot for your interest & appreciation 🌷🌻🌺 🌿🌿🌿 May Allah reward you with goodness 🌿 🌿🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
بہت اچھی معلومات فراہم کرنے کا شکریہ
🌷🌻🌺 +Nawaz Lashari 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿
Subhanallah
🙏Or tum apnay rab ki kon kon c nemat ko jhutlao gay....☝☝.
Alizay Shah rit
Beshak
Very very nice information good thanks 👍🇵🇰🇩🇪
Most welcome
بہت خوب
Thanks for the sharing this information with us.
Jazak allah
Very informative video thanks a lot
Very nice and good job
Thanks a lot
Wah bhai allah aapko bhi slamat rakhe aur Umar draz kre ameen
Aameen! aapka bhi buhat shukriya
Ameen Jazak'ALLAH
🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
Hi
Very hlpful and informative video
in sab me Fast Cheez "kish mish" Lagi hai, & Aaj sy e mujhy Kish mish ka istemal suru krna ho ga...& Thanks for information...
ap kisy ho
Allah Pak sab par apna fazlu karam farmaya Ameen suma ameen
Aameen
Masha Allah veery good
Behtreen sir
jazaa kallah khairann
Masha Allah subhan Allah jzkallah
Masahallha bhai aap itni achi aur bahut bhatar advice deya mujha bahut pasend iea...allha tallha apku kameyabi.da..bahut tareqi da ameen ameen..ya sara points meri ameejan ka tips hai ..aap na kaha bahut acha laga...sara chiz aap fyada ka sahi tips bola thanks..ameen ameen
🌷🌻🌺 +Asad Quadri 🌷🌻🌺 Thanks a lot for your interest & appreciation... 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
thnku so muxh sir is trha to doctrs se jan chut jaygi
Ameeen ameeen thank you sir mare bati ko hamesha khoon ke kamme rahti ouske age 14 years hai
very good information
Nice shukriya sir ji
🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
Mashallah. Very useful video. ......
🌺 +Awais Awais🌻Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
Assalamo alaikum MashaAllah SubhanAllah
Aap ny bhut achi video banai ha Allah talla aap ko hamesha kush rakhy Ameeen ya Rabulalameen
Jaza kal Alla ker
Jeddha Saudi Arabia
🌷🌻🌺 +Imran Ahmed 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tip with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿
@@HealthMEasy qmbbvcgj
Informative video about health thanks sir about information👍
You are most welcome 💖💖💖
Asslamualikum bro , nice vedio tnxxu
MashAllah zabrdast 👍🏻
Bahut acchi video Shukriya
بھت خوب
Thanks
1=Pomegranate Fruit
2=Beetroot Vegetable
3=Tomatoes
4=Watermelon Fruit
5=Green vegetables and spinach
6=PuLses
7=Driedy Fruit(kish mish)
8=Mutton or Beef Lever
9=Dried apricot
10=MuLburries Fruit
11=Dates
12=Plums fruit
13=Gram
14=Eggs
15=Jaggery
7095127860
Waw
Thanks
Apple also
@@ayeshafaraan2178 ji
Great all allah pak apko is ka ajr dy Ameen
Ma sha ALLAH
Subhan allah masha allah
Thank you so much 🙂
Ameen thank u so much
Most welcome
Tank you for information
Ameen, jazakAllah
Wa antum fa jazakum Allahu khairan
Communication of such type of information is very compulsory for best knowledge.
🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
A.salaam.A
awsome 👍and complete information. .thank you sir ...
🌷🌻🌺 +sana Awaan khan 🌷🌻🌺 Thanks a lot for your interest & appreciation... 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
Thanks for nice information..good work ..
Mashaallah bhai nice information
Ameen.jazakallah
Maa sha Allah nice video
thanks doctor saab
Most welcome g
Ameen or is Tarah ki or video bnain
thanks
Subhan allaha alhmdo lillaha massha Allaha jazak allaha
Good Information thankx
Jazak ALLAH & Allhai Ameen
🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL
Very good nice video
🌷🌻🌺 +nadia Khakwani 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿
Mashallah bhot acha video h
Through this video i learn to eat all these things i.e anaar,tomatoes, beetroot, gur,chaany ,egg,paalak,pulses,alucha,green vegetables
Sony ki cherya
BaltistanisMy Home Twon MASHALLAH capital likha kery
mashaalah bhai allah ap ko iis ka ajar day ga allah ap shahat day ameen.
salam sir mujy ap ki video bht pasand ayi or allah ap kko hemesha khush rhakhy acha mujy khana khana ni hota or bok b kam lagti ha kbi kabar or balad pressure b low rhta ha ya chezay jo ap na btaen hain mry lea thk hain or kamzori b ha mujy
Dua always ameen Canada
Thanks for watching! I appreciate your comment.
Best information thank you so much. 😃😃😃😃🤗
allah ka shukar anar daily khata hun
Good information
V nyc information😊😍😍...mujh me bi Hoon ki Kami Hai ....Am so upset😭😢😢😢😢😢
Am new subscriber sir khanpuur Rahimyar khan Pakistan zindaaaaaaaa bad 🇵🇰
Ku8
Nice🤘🤘🤘🤞🤞👌👌👌👍👍👍 thank you for this information 👌👌
Most welcome g
Walikum Assalam AAMEEN Summa AAMEEN Jazaak Allah
🌷🌻🌺 +Nadeem Ansari 🌷🌻🌺 Thanks a lot for your interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿
I'm
Very good .absolutely right bro
🌷🌻🌺 +Rana Ateequ 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿
MashaAllah
Wah wah wah masha allah
ماشا اللہ
Jazak Allah
جزاک الله خیر
Allah apki nyki qabol kary
Thanks for great information
. ,
Very good sr thanks
JazakAllah
Behtreen information.thx alot bhai
Masha Allah bohat payari video
🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL