Iron Rich Foods | Khoon ki kami ka ilaj in Urdu | Khoon ki kami ko kaise pura karen | Iron Food List

[@uroobagardezi]

Thank you so much . .ﷲ پاک آپکو جزائے خیر عطا کرے ۔ آمین

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@asadziaasadzia7541]

Ameen. suma. Ameen .

[@shareezashah9345]

Behtreen bhai bht he umdhaaaa thanxxxx apka andaz special namaz ki talkeen

[@HealthMEasy]

🌻 Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@habibiqbal3513]

Very nice bohot achay g good aidia Allah Pak apko slamat rakhea

[@HealthMEasy]

Thanks a lot

[@naziabhatti2385]

Jzaak Allah khair. Incredible information.

[@HealthMEasy]

Thanks a lot for liking 🧡💛💚💖

[@madadalimallah6282]

Bohat zaberdast video h Bhai Allah Pak AP ko Khush rakhe aameen

[@HealthMEasy]

Buhat shukriya ... Many many thanks ❤️

[@sajidkhan3900]

Bahut khub information hai Mai anemia ki peshn ho m aaj se hi apni dait m ye sab istemal karungi aap ka bahut bahut shukriya batane ka aur aap sab bhi mere liye dua kariyega ki m jaldi thik ho jao shukriya

[@chandanoor9562]

Ameeeeeen

[@ranigull5005]

Amen Allah tala apko seht daien

[@hasanmurtaza8339]

1.Anar
2. Chuqandar
3. Tamatar
4. Tarbooz
5. Palak/hari sabziyan
6. Daalein
7. Kishmish
8. Kaleji
9. Khusk khubani
10. Shehtoot
11. Khajoor
12. Aloo bukharey
13. Channey
14. Andey
15. Gurr

[@rizwanataj1873]

Jazakallah. Bahuth khoob. Mazeed malomath kiliye bahuth shukriya.

[@HealthMEasy]

Thank you very much for your expression of interest 💖💗💙💚💖💗

[@sherigulsherigul5328]

Aameen YA RABBUL AALEMEEN. Excellent

[@saddamchanna9143]

Es video se axhi khasi jankaari milli he... Nice

[@pakeezavillage.9299]

Very very nice information good thanks 👍🇵🇰🇩🇪

[@HealthMEasy]

Most welcome

[@mohammediftekharuddin4535]

Jazak Allah Khair Janab bahoth achhi information Aap nay faraaham ki hai Allah Ta'ala Aap ko apnay Fazl sey nawazay
Dr Mohammed Iftekharuddin

[@HealthMEasy]

🌷🌻🌺 +PFLJI HORG 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tip with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@riyazAhmed-Up56]

Masha Allah bhut achi jankari mili aapse sukriya

[@durreymadina7710]

Mashallah very nice information video thanks

[@HealthMEasy]

Welcome 😊 and thanks for your kind words 😊

[@shaikhshoaib2472]

Wow very useful information...
Thanks sir

[@AZsports07]

Ye sab mery Allah pak ki shaan hy or tum apny rab ki kon kon c nemat ko jhotlaogy

[@HealthMEasy]

Beshak

[@manzoorahmad6415]

Dr.AalamaIqbal

[@abdullahkazi836]

j

[@makhdoomhamidnoor7914]

Beshak

[@iftikharhussainansari1338]

sir i take all thid bt still blood level were not increased wt i can do

[@fatimazohra3629]

Very nice n knowledge able video...I like it most....jazak allah khair

[@HealthMEasy]

🌻Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@muhammadbinlodhi9159]

" یا اللہ جی صدقہ
اپنے اور ہمارے پیارے نبی پاک حضرت سیدنا احمد مجتبٰی مُحّمد مصطفٰی صلی اللہ علیہ والہ وسلم
و آل سيدنا محمد مصطفٰی صلی اللہ علیہ والہ وسلم
بیشک آمین
یا رب العالمین یا رحمتًہ للّعلمین "

[@aghakhan5396]

Mullsna taiw
Q nj

[@sknasernaser8620]

Nice

[@pakistaniboy7863]

آمین

[@salamyazahras.ayaalia.s72s79]

Ameen

[@tassdaqhussainhussain4623]

Ameen

[@sayyedarifali9458]

Wah bhai allah aapko bhi slamat rakhe aur Umar draz kre ameen

[@HealthMEasy]

Aameen! aapka bhi buhat shukriya

[@anumars2201]

Informative video about health thanks sir about information👍

[@HealthMEasy]

You are most welcome 💖💖💖

[@VillageMandi]

Good Nice Video I like this I am New Here. 👍🏼👍🏼🤝

[@HealthMEasy]

Stay connected

[@VillageMandi]

Same to u dear

[@inaturaltips]

Very nice information👍🌺🌼🌷

[@HealthMEasy]

Thanks

[@bakankaban8716]

ماشاء اللہ بہت خوب

[@shahidiqbal320]

Furqan Cltassic​I have any​

[@Khanakhazanawithsadaffaisal]

Wow so informative video 😍 well done dear

[@HealthMEasy]

Thank you so much 😊

[@Khanakhazanawithsadaffaisal]

@@HealthMEasy your welcome dear 🤗

[@abdulazeem2348]

ویری گڈ ، جزاک اللہ 💚🌺

[@HealthMEasy]

Buhat shukriya ... Many many thanks ❤️

[@appeter2317]

Very nice and good job

[@HealthMEasy]

Thanks a lot

[@awaisawais4053]

Mashallah. Very useful video. ......

[@HealthMEasy]

🌺 +Awais Awais🌻Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@sumairaqadir2685]

Nice🤘🤘🤘🤞🤞👌👌👌👍👍👍 thank you for this information 👌👌

[@HealthMEasy]

Most welcome g

[@HealthTech_]

Very hlpful and informative video

[@ki8109]

Very informative video thanks a lot

[@ameerakhan9847]

jazak Allah boht achi bain btin ap na

[@HealthMEasy]

🌷🌻🌺 +Ameera Khan 🌷🌻🌺 Thanks a lot for your interest & appreciation 🌷🌻🌺 🌿🌿🌿 May Allah reward you with goodness 🌿 🌿🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@asadquadri7656]

Masahallha bhai aap itni achi aur bahut bhatar advice deya mujha bahut pasend iea...allha tallha apku kameyabi.da..bahut tareqi da ameen ameen..ya sara points meri ameejan ka tips hai ..aap na kaha bahut acha laga...sara chiz aap fyada ka sahi tips bola thanks..ameen ameen

[@HealthMEasy]

🌷🌻🌺 +Asad Quadri 🌷🌻🌺 Thanks a lot for your interest & appreciation... 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@farzana9812]

امین ثم امین یا رب العالمی جزا ک اللہ خیرا

[@HealthMEasy]

Wa antum fa jazakum Allahu khairan

[@shahidyousufgb9793]

Yes, its true, i have experience about this.

[@KhanG-tq2oe]

1=Pomegranate Fruit
2=Beetroot Vegetable
3=Tomatoes
4=Watermelon Fruit
5=Green vegetables and spinach
6=PuLses
7=Driedy Fruit(kish mish)
8=Mutton or Beef Lever
9=Dried apricot
10=MuLburries Fruit
11=Dates
12=Plums fruit
13=Gram
14=Eggs
15=Jaggery

[@mohd.mahmoodalikhan2619]

7095127860

[@afladaflad3599]

Waw

[@GurmeetSingh-wp2gk]

Thanks

[@ayeshafaraan2178]

Apple also

[@afladaflad3599]

@@ayeshafaraan2178 ji

[@hamzaasif3363]

MashAllah zabrdast 👍🏻

[@salmanaziz6029]

Subhanallah Allah ap ka bhala kre

[@Janamfidamuhammad]

in sab me Fast Cheez "kish mish" Lagi hai, & Aaj sy e mujhy Kish mish ka istemal suru krna ho ga...& Thanks for information...

[@simpledrawing1114]

ap kisy ho

[@sadiyabanu5278]

Bahut acchi video Shukriya

[@alizayshah8233]

🙏Or tum apnay rab ki kon kon c nemat ko jhutlao gay....☝☝.

[@muhammadzain259]

Alizay Shah rit

[@JunaidKhan-lx5kb]

Beshak

[@shahzaibKhan-uk7mr]

شروع اللہ کے نام سے جو بڑا مہربان نہایت رحم والا ہے

[@HealthMEasy]

بے شک

[@shabiafzal7313]

​@@HealthMEasy Apple k juice sy khoon ban sakta plz tell me???

[@shabiafzal7313]

​@@HealthMEasy apny to apple ka puri video Mai zikr hi nai kiya

[@Choo913]

A.salaam.A
awsome 👍and complete information. .thank you sir ...

[@HealthMEasy]

🌷🌻🌺 +sana Awaan khan 🌷🌻🌺 Thanks a lot for your interest & appreciation... 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@samuser9375]

Masha Allah bohat payari video

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@ramzanmani7770]

آمین
جزاك اللهُ‎

[@AhmbeerandMom]

Thank you for most effective information

[@tumhamsay8756]

Masha Allah veery good

[@ImranAhmed-bs4di]

Assalamo alaikum MashaAllah SubhanAllah
Aap ny bhut achi video banai ha Allah talla aap ko hamesha kush rakhy Ameeen ya Rabulalameen
Jaza kal Alla ker
Jeddha Saudi Arabia

[@HealthMEasy]

🌷🌻🌺 +Imran Ahmed 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tip with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@jannathoor3708]

@@HealthMEasy qmbbvcgj

[@muneerwajani5208]

Behtreen sir

[@humairaarif4447]

Asslamualikum bro , nice vedio tnxxu

[@meervaa5414]

Mashallah bhot acha video h

[@aliumar498]

Through this video i learn to eat all these things i.e anaar,tomatoes, beetroot, gur,chaany ,egg,paalak,pulses,alucha,green vegetables

[@yasirrafiq8838]

Sony ki cherya

[@sheriidool8582]

BaltistanisMy Home Twon MASHALLAH capital likha kery

[@banokandgal7722]

Nice shukriya sir ji

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@beenishkhan2512]

Thanks for the sharing this information with us.

[@ranaateequ1548]

Very good .absolutely right bro

[@HealthMEasy]

🌷🌻🌺 +Rana Ateequ 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@mrrizwanyt2480]

Mashaallah bhai nice information

[@nimoraja8626]

V nyc information😊😍😍...mujh me bi Hoon ki Kami Hai ....Am so upset😭😢😢😢😢😢

[@nawazlashari5184]

بہت اچھی معلومات فراہم کرنے کا شکریہ

[@HealthMEasy]

🌷🌻🌺 +Nawaz Lashari 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@shakirhussain2893]

Subhanallah

[@Afsheen_naeem]

Best information thank you so much. 😃😃😃😃🤗

[@Madibhai635]

salam sir mujy ap ki video bht pasand ayi or allah ap kko hemesha khush rhakhy acha mujy khana khana ni hota or bok b kam lagti ha kbi kabar or balad pressure b low rhta ha ya chezay jo ap na btaen hain mry lea thk hain or kamzori b ha mujy

[@momin_09]

Awesome n nice video sir

[@HealthMEasy]

🌻 Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@maharana8070]

So
So
Si
Nice.. ❤️❤️❤️

[@HealthMEasy]

Thanks a lot❤️❤️❤️

[@mrwaqar5520]

Thanks for nice information..good work ..

[@panjabiboys3029]

Very good information my brother carry on your work

[@AA-le2jv]

ماشاءاللہ

[@adilqureshi1834]

No

[@zarikitchen1050]

Panjabi Boys lll
Lll
Zl

[@HealthMEasy]

🌷🌻🌺 +Panjabi Boys 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@muhammadshahryar4670]

Panjabi Bo

[@RazaKhan-rz5vy]

Ye sb mere rab ki niyamat hai...fabi aaiyiii alaaa hi rabi ko ma tukaziban....

[@hayanoor3755]

Thanks. Allah bless you sir .gud job.

[@shahnilakhowaja6368]

Daraz

[@ahmedmalik5418]

Hi

[@Gaalibkidunia221]

@@shahnilakhowaja6368 qqqq11

[@asimazmi673]

@@shahnilakhowaja6368 qqqtq

[@IttifaqAhmad-uj3wq]

Sukria ❤

[@HealthMEasy]

Thank you for watching! Your support means a lot to me!

[@angelcat5260]

Ameen or is Tarah ki or video bnain

[@chotuproductions3514]

Allah Pak sab par apna fazlu karam farmaya Ameen suma ameen

[@HealthMEasy]

Aameen

[@mastmalang9003]

thanks doctor saab

[@HealthMEasy]

Most welcome g

[@nadiakhakwani7450]

Very good nice video

[@HealthMEasy]

🌷🌻🌺 +nadia Khakwani 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@syedyoumubshar9043]

Good Information thankx

[@RKZAI7753]

Behtreen information.thx alot bhai

[@amirprinceamirprince795]

Ameen thank u so much

[@HealthMEasy]

Most welcome

[@zahidjani5350]

Great all allah pak apko is ka ajr dy Ameen

[@wardawarda2852]

Ameeen ameeen thank you sir mare bati ko hamesha khoon ke kamme rahti ouske age 14 years hai

[@abbaskhan4328]

شکریہ اپ کا بہت بہت

[@mahergchannel3515]

Wars herb

[@darkknight5494]

Lĺ

[@zeeshansarfraz6951]

Communication of such type of information is very compulsory for best knowledge.

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@asadqadri5091]

Assllkm bhai bahut achi video hai...crastroul hogaya tu kya kera ...video dekhya.

[@munirulhaq9848]

Masha Allah nice

[@HealthMEasy]

Thanks

[@mohsinhassan4353]

Kamal ki malomat di hai

[@MRMOIZOFFICIAL]

very goog information

[@iqrazahid8097]

very good information plz app parganat woman k liy b bato k in k liy Kia acha hai or kon sa fourt acha hai

[@dauddada48]

Very good sr thanks

[@alysiajack8234]

Ameen Jazak'ALLAH

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@Asadkhan-oc7gi]

Hi

[@azeezulla5026]

Mashallha very nice

[@HealthMEasy]

🌻 Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@sadammalik8664]

Very good to share with a good video

[@goharaliakhunzada2322]

SAR AOA JAZA KALLAH .

[@HealthMEasy]

Thanks a lot

[@alinakhan919]

Superb sir👌👌 thankss for the video n keep it up👌...
Aameen sum aameen ..

[@hotsfunny]

Good information

[@mirzamajeed1023]

Thanks for usefull information

[@saminaqureshi4221]

perem yatri

[@HealthMEasy]

🌷🌻🌺 +Mirza Majeed 🌷🌻🌺 Welcome & thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@HealthMEasy]

🌷🌻🌺 +Mirza Majeed 🌷🌻🌺 Welcome & thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@ayshakhanpleasedrama6489]

bhai boht acha

[@hafiznasir9409]

بہت خوب

[@ghulamsakeena9274]

Thank you sir very good information 👍👍👍👌nice video keep it up

[@HealthMEasy]

🌷🌻🌺 +sakina Ghulam 🌷🌻🌺 Welcome & thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@qamarshah8265]

hello sakina gulam app ksi hain ajj kal kidhr hoti hain app kia abhi Motarway police ma hain ya wapis punjab police ma aa gi hain app. qamar shah 03457527291.call me plz if u remember me ??

[@alhamdulillahallahuakbar1398]

jazaa kallah khairann

[@zoobiamalik6802]

thnku so muxh sir is trha to doctrs se jan chut jaygi

[@nadeemansari4755]

Walikum Assalam AAMEEN Summa AAMEEN Jazaak Allah

[@HealthMEasy]

🌷🌻🌺 +Nadeem Ansari 🌷🌻🌺 Thanks a lot for your interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@nanjimalarlani8085]

I'm

[@hijabkhan1519]

V nice food

[@HealthMEasy]

Thanks a lot

[@saleemkausar9875]

Excellent video. Thnx please

[@yasirjan4905]

Thanks dear sir g

[@HealthMEasy]

Most welcome

[@hifzaatta3626]

Nice carry own

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@mubashirahmadpapu3638]

very nice tips