Top 5 Habits That Destroy Your Back. Do This Instead

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  • Опубликовано: 1 окт 2024

Комментарии • 52

  • @BobandBrad
    @BobandBrad  9 месяцев назад

    For more information on relieving back pain check out our video "How to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!" - ruclips.net/video/xIQTo3HYVVI/видео.html

    • @BobandBrad
      @BobandBrad  9 месяцев назад +1

      Back and Neck Massager with cord: amzn.to/3LWjCCW
      Back and Neck Massager cordless: amzn.to/45uFOee

  • @juliaschreiber7819
    @juliaschreiber7819 9 месяцев назад +5

    It's a good thing that there is a mop option. I would need a 2-step step stool to reach the door frame. 😂

  • @annettemode4491
    @annettemode4491 9 месяцев назад +4

    Bubbler....cute...only part of the country knows that is a ...water fountain....I learned the other name from being at a camp with someone. You guys ROCK, thanks for videos

  • @Pattygblanco
    @Pattygblanco 9 месяцев назад +7

    OMG! I tried the doorframe stretch and it is amazing! Really helpful guys, love you ❤

  • @lucasvitoriano5570
    @lucasvitoriano5570 9 месяцев назад +4

    Merry Christmas, Bob, Brad and Mike!

  • @vincentpinto1127
    @vincentpinto1127 9 месяцев назад +6

    I seem to be noticing an increasingly excellent ability of Brad and Mike in how they sync with each other, both with the verbal switching between them in describing the issue, and in the following up with the demo part of the verbal prep to the exercises. Even with the way they switch as they caution with caveats. This is not easy to do, and is quite remarkable, in my view.
    Also that light humorous closing at the end from both of you is a delightful touch.
    Well done!!

  • @daboogiemansass
    @daboogiemansass 9 месяцев назад +6

    I love this channel because I have so many ailments that you guys advice actually helps me with!

  • @tippieyanez8289
    @tippieyanez8289 8 месяцев назад +1

    Can anyone tell me where Bob is?

  • @mariabarnes9197
    @mariabarnes9197 9 месяцев назад +3

    Many thanks for the reminder re: correct posture, as well as the specific exercises w/ timed & postural examples. Pleasant holidays to the three of you.

  • @tfred6403
    @tfred6403 9 месяцев назад +3

    To the bubbler and back: unless you are from Wisconsin, nobody is going to understand what you said. Oh ya yeh! ---------- Definition:Bubbler is and was a term to distinguish a new type of drinking or water fountain from the old version that required a cup.

    • @ginac2772
      @ginac2772 9 месяцев назад

      Yeah, I didn't understand that one! Oregon girl:)

    • @dianadeejarvis7074
      @dianadeejarvis7074 9 месяцев назад

      Thank you for explaining. A lot of offices these days, though, don't have any kind of water fountains. People bring their own water bottles.

  • @BX138
    @BX138 9 месяцев назад +2

    You know they're from Wisconsin when they call it a bubbler

    • @MsJaneSi
      @MsJaneSi 9 месяцев назад

      Interesting I’m from Minnesota I never called it a bubbler I would think we would be in sync.

  • @josiahamaze
    @josiahamaze 9 месяцев назад +17

    Love the videos! But please be careful hanging on door frames! They aren't built the same, and I can easily pull most off with my hands nowadays. My anxiety went thru the roof seeing you lean over a stairwell. Merry Christmas! Thanks for all yall do!

    • @eddysgaming9868
      @eddysgaming9868 9 месяцев назад +2

      As an apartment dweller I can confirm.

    • @Frantic618
      @Frantic618 9 месяцев назад +1

      Try a mobile home. They're absolute garbage!

  • @VestedInterestPartners
    @VestedInterestPartners 9 месяцев назад +2

    Briiliant. I learn more from you than from chiropractors I pay way too much for!!

  • @echognomecal6742
    @echognomecal6742 9 месяцев назад +1

    Lol, nice final Ba-dun-Dun! comment from Mike.

  • @monikavarro2020
    @monikavarro2020 9 месяцев назад

    What happens if you're in a public place and no pillow is available? I'm out of the house during the day.

  • @emilyh4462
    @emilyh4462 6 месяцев назад

    Hi guys, would love to know your thoughts on sit ups? Does this put too much pressure on your back and or neck?

  • @j-uk2189
    @j-uk2189 9 месяцев назад

    Is there a video for a torn and worn l3-l4 lower back please?

  • @barbarabailey5178
    @barbarabailey5178 9 месяцев назад +1

    Love your videos - but one comment. A PT in the past told me never to pull my legs to my chest by holding onto my shins - too much stress on the knee. Hold the back of the thigh above the knee and pull from there.

  • @JulieWiens
    @JulieWiens 9 месяцев назад

    Where to purchase lower back massager

  • @violetbrinkman7161
    @violetbrinkman7161 9 месяцев назад +3

    Merry Christmas

    • @BobandBrad
      @BobandBrad  9 месяцев назад +2

      Merry Christmas to you too!

  • @monikavarro2020
    @monikavarro2020 9 месяцев назад

    Back pain sufferer here. 😫

  • @marilynelmer4921
    @marilynelmer4921 9 месяцев назад

    This are all hard for an elderly

  • @ek19751
    @ek19751 9 месяцев назад +1

    Good video, thank you guys

  • @violetbrinkman7161
    @violetbrinkman7161 9 месяцев назад +1

    So you shouldn't heel/ toe walk?

  • @RealityandCommonSense
    @RealityandCommonSense 9 месяцев назад

    Brad, love your knowledge and Sense of Humor, Bob you are missed and I am sure you’re behind the scenes. Mike you’re really good, but smile. 😅Brad won’t bite you! Happy Holidays! Love you guys. You are all so helpful!

  • @susanb1394
    @susanb1394 9 месяцев назад

    Great video, thanks for sharing! I don’t know if I’ve been walking with a locked knee or not, but I’m way more aware of it now. Thank you, guys!

  • @kimschilling4168
    @kimschilling4168 9 месяцев назад

    Where is the link for the back massager?

    • @BobandBrad
      @BobandBrad  9 месяцев назад

      Back and Neck Massager with cord: amzn.to/3LWjCCW
      Back and Neck Massager cordless: amzn.to/45uFOee

  • @goldfinch102
    @goldfinch102 9 месяцев назад

    Have trouble standing up straight had 2 previous fractures

  • @NarlyArly
    @NarlyArly 9 месяцев назад

    The stretch from the bed one at about 3:00 minutes what if your back makes a pop sound at hip when you lower leg down while other is up with knee bent?

  • @wallhagens2001
    @wallhagens2001 9 месяцев назад +2

    Really useful. Thanks, as always. ❤

    • @BobandBrad
      @BobandBrad  9 месяцев назад

      You're welcome 😊

  • @stacybluette7790
    @stacybluette7790 9 месяцев назад +1

    Thank you ❤

  • @curiousone6129
    @curiousone6129 9 месяцев назад +1

    Very helpful!

    • @BobandBrad
      @BobandBrad  9 месяцев назад

      Glad it was helpful!

  • @terryriley7490
    @terryriley7490 9 месяцев назад

    Can you use the Back Massager with heat for your upper back and neck?

  • @randywilson944
    @randywilson944 9 месяцев назад +3

    Many thanks 🙏 and Merry Christmas 🎄

  • @Mebbe308
    @Mebbe308 9 месяцев назад

    Absolutely useful information.

    • @BobandBrad
      @BobandBrad  9 месяцев назад

      Glad it was helpful!

  • @TariqAzizKhan-806
    @TariqAzizKhan-806 9 месяцев назад +2

    thanks