Alpha State Music 📚Study Music📚 50-80 BPM Sweet Spot for Concentration and Learning (Mixed Genres)
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- Опубликовано: 20 сен 2024
- Alpha state music was brought together using different pieces of music that were tested and found to be within 50-80 BPM. This range is perfect for bringing about the alpha state of mind which is ideal for learning (More info below). Enjoy your day, do your best, and may fortune favor you all.
Dr. Emma Gray (a cognitive behavioral therapist) and The British CBT and Counseling Service ran a study for Spotify that showed that people were put in a calmer state when listening to music that ranges between 50-80 BPM. This 'sweet spot' apparently helps to induce the alpha state where the mind is relaxed but also alert, with creativity and imagination stimulated. This alpha state is widely thought to be the best state to be in for learning.
Video by: MD SHAHRIAR ISLAM
Song List Below ⇩
🌟For a FREE Archetype Reading (May grant you some perspective)
CLICK HERE ➫➫➫ bit.ly/3cDRYJf
🎼 For High Quality Meditation Music (Including Solfeggio Frequencies and 432 Hz Music)
CLICK HERE ➫➫➫ bit.ly/2Q8XATI
Timestamps 🕓
00:00 - Glory Be - Patrick Patrikios
02:28 - Lust For Love - White Hex
04:27 - Never Known a Love Like This - Coyote Hearing
7:10 - Down Time In My Soul - RAGE
09:10 - Interstellar Mood - Nico Staf
11:55 - Drown Me Out - VYEN
13:38 - Breeze - Delicate Steve
15:52 - Cattle - Delicate Steve
17:52 - Devious Little Smile - Godmode
19:52 - Full Moon Empty House - Trevor Garrod
22:57 - Sandbox - Silent Partner
25:40 - Dwarf Star - Freedom Trail Studio
29:52 - Large Smile Mood - Nico Staf
32:17 - Through and Through - Amulets
35:10 - Soul Ballad - John Deley and the 41 Players
38:27 - Seasons - Delicate Steve
41:20 - Cycles - Density & Time
44:26 - Quarantine Waltz - Nat Keefe & Hot Buttered Rum
47:55 - Drop - Anno Domini Beats
50:54 - Back Home - Coyote Hearing
53:55 - Dark Matter - Chasms
56:51 - Walk Through the Park - TrackTribe
59:34 - Falling Snow - Aakash Gandhi
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Study music for concentration, focus, relaxation, and more. This multi genre mix has a lofi beats vibe, and features a dope jellyfish for visuals. Stimulate your alpha state with this slow BPM music and best of luck.
low BPM,
Since you found your way down here, check out today’s question:
➥ Would you rather be able to learn how to use any digital program overnight, or be able to control your sleep and dreams fully?
Thanks for watching :D
Learn a digital program, for sure. While sleep is absolutely required to function, I feel that dreams are a waste of time. LOL
Also, where did you go? This is the first channel I've found with actual upbeat study music meant to induce productivity, but you aren't posting anymore.
Have you tried creating any 8D music? Combining this list with 8D would be bliss for me.
saw it on youtube and came here thought it was a very just a masterpiece then realized only 40-50 likes. you deserve a lit man or sis..
Being able to control my sleep and dreams fully cause I've had enough of the bad dreams every single night
Control my dreams of course
I just discovered this concept of alpha state music and I absolultely love it!! Thank you for the video! 💖
We are using this for Heart rate variability in physiology practicals😊
that music is perfect 👍
this sound is perfect
Excelente,Relajante .
I used to be a wimp before listening to this ..
The first song isnt even near 80bpm, its going at allegro speed (109-132bpm)
hay
let have some drug and you will have a great trip with this music