How Easy! Healthy CHOCOLATE Dessert | No-bake Low-Calorie Eggless Pudding (4 ingredients)

Indulge in this easy 4-ingredient chocolate pudding or mousse that's ready in just 2 minutes! Without baking or cooking! This healthy and gluten-free recipe is perfect for satisfying your chocolate cravings. No gelatin, No eggs, No milk, No agar agar, no cornflour needed. Made with nutrient-rich ingredients like ripe bananas, protein-packed Greek yogurt (or cream cheese), and antioxidant-rich dark cocoa powder, it’s a decadent yet guilt-free treat. Whether you enjoy it as a dessert or a snack, this pudding is light, airy, and irresistibly creamy-perfect for any occasion!
Why You’ll Love This Recipe:
✅Quick and easy-no cooking required!
✅Naturally low in sugar and gluten-free, making it a healthier dessert option.
✅Flexible ingredients: omit the banana or customize sweetness with honey, maple syrup, or your favorite fruit puree.
📝 INGREDIENTS: (for 2 servings)
· 1 cup of thick Greek yogurt (or low-fat cream cheese at room temperature or a mix of yogurt + cream cheese) I personally love the combination of both.
· 1 medium/large ripe banana mashed
· 2 tbsp honey/maple syrup (use less or more as needed)
· 1/3 cup or 5 tbsp dark cocoa powder (Dutch processed, good quality cocoa)
· OPTIONAL: a tiny pinch of salt to enhance the chocolate flavour
· OPTIONAL: a splash of vanilla or coffee
· OPTIONAL: Chopped nuts/dark chocolate shavings/coconut flakes/crushed biscuits for topping
❃ PROCESS ❃
1) Mash banana in a bowl. Then add the Greek yogurt/cream cheese and mix well.
2) Add the honey, pinch of salt and whisk well. Also feel free to add a little vanilla extract/cinnamon/instant coffee to make it even tastier!
3) Sift cocoa powder into the mixture and whisk everything together.
4) Divide and transfer to two dessert cups/bowls. Add your desired toppings.
5) Chill in the fridge for a few hours/overnight first and then enjoy!
Soundtrack Credits :
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Music : Aakash Gandhi - Invisible Beauty
Watch : • Aakash Gandhi - Invisi...
Music provided by No Copyright Music
Creative Commons - Attribution 3.0 Unported
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