If you liked this video then can you please do me a favour and hit the like button? Really helps out the channel 🫶🏼 I appreciate you for sharing your time with me, thank you! ❤
I'm on day 4 of keto. Feel like hell but I'm going to push through cause I've seen so many testimonies of ppl who overcame mental disorders with this diet. I suffer from anxiety, depression, mood swings and severe brain fog. For me, this diet is a lifeline. Can't wait to hit the 30 day mark. I most consume meat, eggs, seafood, dairy, avocadoes, nuts and coconuts. Lots of animal fats and coconut and olive oil.
I noticed a huge difference in my mental health the first week, I’ve been doing ketovore for 2 months and I plan to staying on this lifestyle, I feel great!
@@vanamarkarian Thank u so much! Almost 3 weeks in and I can already feel a huge difference. I'm starting to feel a bit clearer in the head, like the fog in my brain is starting to lift, so I'm really excited about that. My mood has also been really stable. I have this constant sense of peace. And my teeth feel super, super clean! So far, those are the biggest changes I've seen. Can't wait for more positive changes to come! 😊
I liked the concept that you ate carnivore 5 days a week and some carbs on weekends. I might try that. Not go over board on w/e but be able to indulge in some things maybe just keto then
Absolutely! I think the 5 & 2 days split worked beautifully, made the week days that much more productive and also made the weekends a bit more special. I hope you give it a try as well 🙌
Hi love, can you please message me on IG what is causing you to feel demotivated & disturbed? I can not help unless I know the problem. Hope you feel better soon 💕
If you liked this video then can you please do me a favour and hit the like button? Really helps out the channel 🫶🏼 I appreciate you for sharing your time with me, thank you! ❤
I'm on day 4 of keto. Feel like hell but I'm going to push through cause I've seen so many testimonies of ppl who overcame mental disorders with this diet. I suffer from anxiety, depression, mood swings and severe brain fog. For me, this diet is a lifeline. Can't wait to hit the 30 day mark. I most consume meat, eggs, seafood, dairy, avocadoes, nuts and coconuts. Lots of animal fats and coconut and olive oil.
That’s amazing! 1.5 weeks were really bad for me but after that there was no looking back!! Keep at it 🙌
I noticed a huge difference in my mental health the first week, I’ve been doing ketovore for 2 months and I plan to staying on this lifestyle, I feel great!
So happy to hear you feel great!! Keep it up! 💪
That is the keto flu and it can also be oxalate dumping power to u don’t give up ur doing great
@@vanamarkarian Thank u so much! Almost 3 weeks in and I can already feel a huge difference. I'm starting to feel a bit clearer in the head, like the fog in my brain is starting to lift, so I'm really excited about that. My mood has also been really stable. I have this constant sense of peace. And my teeth feel super, super clean! So far, those are the biggest changes I've seen. Can't wait for more positive changes to come! 😊
Suddenly I am watching your video and I love it to discover your eating habits 👍🏻
Thank you! I’m glad you found it valuable 🙌
amazing video, cool advice
Glad you liked it!!
I liked the concept that you ate carnivore 5 days a week and some carbs on weekends. I might try that. Not go over board on w/e but be able to indulge in some things maybe just keto then
Absolutely! I think the 5 & 2 days split worked beautifully, made the week days that much more productive and also made the weekends a bit more special. I hope you give it a try as well 🙌
assalamualaikum promi...did you have any fruits to eat or did you just have meat?
Fruits are high in sugar so I had them during weekends only.
Weekdays were mainly meat and some veggies from time to time 😊
I am really demovited and feeling disturbed please give make me positive and addicted to subliminal 😢😢😢
Hi love, can you please message me on IG what is causing you to feel demotivated & disturbed? I can not help unless I know the problem. Hope you feel better soon 💕
@@safwat.shafiq Yes I am demotivate and disturbed and whenever I am listening subliminal, I feel irritating please help me mam
Your absolutely gorgeous are you married lol?
Haha thank you for your kind words, & yes! I am married 🥰