5 Minute Gratitude Meditation | What Does Gratitude Feel Like?
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- Опубликовано: 10 сен 2024
- This five-minute gratitude meditation takes you through focusing on what’s right in front of you, and finding small moments of gratitude in every day.This guided mindfulness meditation is the perfect morning meditation to start your day or before you go to sleep.
Allow yourself to experience what's right in front of you, by being present, living in the moment, and celebrating how hard you’ve been trying to achieve your goals and dreams.
#gratitudemeditation #5minutemeditation #mindfulnessmeditation #livinginthemoment #time
Meditation Written and Read By Nikki Dyer
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Noticing is the key , being more aware. Thank you Nikki . Blessings to everyone, everywhere !! ❤
Awareness is always the first step in creating a new path and ultimately choosing a different way forward. It was an honor to guide you through this practice today ❤️
I am grateful for receiving this beautiful message like a piece of sweet heaven. ❤😇💖🙏
Thank you for your kind words and for listening! ❤️
Perfect this morning-thanks!🌻
Good morning thank you 🙏 ❤
I am grateful for your support. Thank you for listening! ❤️
Totally enamored with your meditation and voice! You are a wonderful, joyful discovery! Not only are you now my “everyday” , I am sharing you with Many of my friends
Reading this brought a smile to my face. Thank you for your kind words of support and encouragement. I am grateful for your support by listening and sharing ❤️
As always thank you!!!You are beautiful! Hugs from Mexico!!!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you so much! ❤️
Nikki, I am so grateful to have found your channel here on RUclips and very grateful for you 😊! I did your rise and shine meditation this morning and three minute meditation and I’m telling you I think my day is going to be a good one! Thank you for helping me on my journey of self love and meditation. Namaste and I hope you have a blessed day.🙏🌹♥️
I am grateful to have you as part of this community! Thank you for your support by listening and sharing love ❤️
Absolutely agree with this, I try to be grateful each and every day and throughout the day namaste 🙏🏽
Beautiful insight. Thank you for listening ❤️
I could listen to this meditation every single day. Your words and voice are perfection. Thank you!
I’m so happy to hear it! Thank you for listening 💕
🙏🏽❤️Thank you Nikki❤️🙏🏽
I am grateful for your support. Thank you for listening! ❤️
Thank you for this Nikki. It has blessed me this morning.
It warms my heart to hear this. Thank you for your support by listening. ❤️
Thank you your voice is so soothing and I love this little meditation
You are so welcome. Thank you for your words of kindness and for listening.
Loved this! Your voice is amazing! Thank you! Love and Light ❤️❤️
Thank you for your kind words and for listening! I hope you find yourself in another meditation soon.
gratitude to me feels like a hug from everything around me. it feels like letting go and being present and content with what i have and who i am. it feels like finding beauty in the little things that are overlooked because i am fortunate enough to have these little things every day. it feels good to give appreciation to the life i get to live. even though things can get dark sometimes, remembering how fortunate i really am makes me see that this life is a indefinite masterpiece.
Beautiful words and insight. I’m so happy to hear you found yourself in this meditation, and that it has added something to your life. Thank you for your support by listening 💗
Finding something grateful today would be finding this video, and I am grateful for you, Nikki! Namaste♥️
I am grateful for you as well! Sending love ❤️
I'm Glad I Selected This Meditation For My Gratitude Practice After Work Today!!
Absolutely 💯
It was my honor to guide you today ❤️
I listen to different meditations multiple times a day but NEVER comment. I felt the need to on this one! It is perfect!!! Just the right length and your voice is very calming ❤️ thank you for this! I am very grateful to have found your channel ;)
It is always such a pleasure to hear when someone connects so deeply to the messages and teachings I create and share. It was my honor to guide and connect with you in this special way. Welcome ❤️
Thank you. Beautiful meditation. Namaste 🙏
So wonderful to hear you found yourself within this practice today. Thank you for listening ❤️
Beautiful voice , Beautiful meditation, thank you Nikki Dyer
Love from the 🇬🇧 xxx
Thank you for sharing this practice with me today ❤️
Very refreshing. Thank you!
Glad you enjoyed it! Thank you for being here ❤️
🙌
So happy to hear you found yourself in another meditation . Thank you for listening.
Thanks!
Thank you so much! ❤️
Thank U it's a beautiful meditation ♥️
Thank you for your words of kindness, and for your support by listening ❤️
I really2x love all your meditations, especially your calming voice & I always feel as if u are speaking directly to me.....like a bestie. Thank you Nikki for gracing us with your presence #blessed
This is the sweetest comment! Thank you for your kind words and for listening. Sending love 💕
Grateful to practice my breath and awareness in this meditation
It was a pleasure to guide you through it! Thank you for listening and for the super thanks ❤️ It’s much appreciated!
Great gratitude meditation. I 'm going to use it in my gratitude-themed yoga class during savasana.
I am honored to guide you, and others you appreciate and care for in this practice! Thank you for sharing and for being here ❤️
Thank you for taking the time To do this meditation 🙏🏼, rainy but beautiful day in Medellin- Colombia.
This meditation is one of my personal favorites I have written. I am so glad to hear you connected with its words. Thank you for listening ❤️
So relaxing I have to listen to this before daily task to ground myself!
It’s one of my personal favorites. Thank you for your kind words and support by listening ❤️
Thank you 🙏
I loved sharing this practice with you today! Thank you for being here ❤️
Hi Nikki, I need to work on finding gratitude in the things that led me into the woman I am today. However, I am struggling with anxiety and sleep I think sometimes we have to leave one door closed and learn to open a new one in life. I can’t keep feeling anxious about problems when we’re not happy or their is no growth in a relationship. Life goes by way too fast making happy moments and staying away from even family members that can upset us . I’m ready I think to make that first step into a safer more independent life, very soon .
Awareness is the first step towards realizing something needs to change - and that something is always us! You can never change other people, you can only change yourself. It sounds to me like you are more than on your way towards a safer, more independent life! Sending love ❤️
Thank you So much 😊😊
Thank you for your kind words and your support by listening today ❤️
Thank you for this beautiful meditation. I’ve added it to my morning routine. ❤❤
I am so happy to hear you enjoyed this meditation. Thank you for your support by listening 💗
Thank you! For this beautiful meditation! ❤
I’m so happy to hear you found yourself in these words. Thank you for your support by listening ❤️
Such a beautiful meditation. Thank you!!
I’m so glad you enjoyed this meditation. Thank you for your support by listening 💗
Thank you so much , I really enjoyed this meditation, it was the first time.❤
I’m happy to hear you enjoyed this meditation. I hope you find yourself in another very soon. Thank you for listening❤️
I like this meditation so much❤
I’m so happy to hear this! Thank you for your support by listening 💗
This was amazing..thank you 👏🏼
So great to hear you enjoyed this practice today ❤️
❤ your channel! Keep it up :-)
Thank you for your kind words and for the support by listening ❤️
❤❤...thx for your program...enjoyed it..🇿🇦..blessings!!
So happy to hear you enjoyed this meditation. Thank you for listening ❤️
Thank you for this❤
One of my personal favorites! It was great to connect in this special way today ❤
❤just amazing
It was an honor to guide you through this practice today ❤️
I really enjoyed this meditation. Thank you for sharing it
Thank you for listening ❤️
Loved this! Thank you!!❤
So happy to hear you found your way to this meditation today. Thank you for supporting my dream by listening ❤️
This was so good. Thank you i
So great to hear you connected with this practice ❤️
Thank you from @ConnectWtihNina you made me smile in some many parts of this short and sweet meditation. I sent it to my busy friends, and clients that have only 5 min to connect but you did this so well, it is very valuable for all of us. Thank you!!!
Thank you for the kind words and for your support of my teachings by listening ❤️
Thank you, that was beautiful ❤
I am so happy to hear you enjoy this meditation today. I hope you find yourself in another very soon ❤️
great meditation, thank you ❤
Thank you for your support by listening today ❤️
Beautiful ❤
Thank you so much for being here and for listening ❤️
Thank you for this ❤
Thank you for meditating with me today ❤️